People eat when they are hungry  Once you eat energy nutrients such as carbohydrates, fat and protein, you can eliminate hunger  This hunger, which lacks energy and nutrients, is dominant hunger  However, 16 kinds of mineral elements such as iron and zinc and 13 kinds of vitamins such as vitamin A and vitamin E are needed for human health  Lack of these micronutrients can lead to hidden hunger
Obviously, dominant hunger can be solved as long as it is full, while hidden hunger can only be dealt with by eating well
Hidden hunger is different from dominant hunger. Not eating well doesn't mean you don't have enough to eat.