In summer, a small number of people are eager to be cool, and cold drinks are used for breakfast instead of soy milk and milk. This practice will not affect the body in a short time, but it will hurt the stomach qi in the long term. In the morning, the body's various system organs have not yet come out of sleep. , Excessive consumption of cold food will cause contractures and irregular blood flow in various systems in the body. 
you should eat hot porridge, hot soy milk and other hot foods at breakfast first, and then eat vegetables, bread, fruits and snacks.
The dangers of drinking cold drinks for breakfast in summer