Several carefully conducted studies showed that 75 percent of strict vegetarians reached age 50 without developing serious heart disease  We can conclude from this that avoiding meat increases one' s chances of avoiding serious heart disease
Ttherefore, people who want to reduce the risk of serious heart disease should not eat meat
Most people who exercise regularly are able to handle stress. This shows that exercising regularly decreases one's chances of being overwhelmed by stress. So people who want to be able to handle stress should regularly engage in exercise.