A survey by the World Health Organization pointed out that sugar addiction is more harmful than smoking, and long-term consumption of foods with high sugar content will significantly shorten people's lifespan  In recent years, Chinese consumption of sugar has remained high, especially among children  According to survey data, 10 years ago, children in my country drank 715 ml of beverages per day, which has doubled 10 years later  Most beverages currently on the market contain 8% to 11% sugar, and a 500ml bottle of beverage contains between 40g and 55g of sugar  Medical experts recommend that the daily intake of added sugars for adults should not exceed 50 grams, preferably less than 25 grams  Children should not consume more than 25 grams of added sugars per day  However, the amount of added sugar in just 1 drink already exceeds the bottom line of recommended values
As everyone knows, while we are feasting and eating sugar, sugar is quietly eating our health
Action to reduce sugar consumption is urgent