Scientists believe that dreams are the result of a combination of central points in the brain that are responsible for the functions of the human body  Part of the brain cells are still active during sleep, which is the basis of dreams
In the study, subjects whose dreams were disturbed showed anxiety, nervousness and short-term memory disorders when they woke up
 Recent research has confirmed that dreaming not only does not affect people's sleep and health, but also one of the physiological activities necessary to protect brain health