Perfectionists are used to setting standards too high and unrealistic. After being hit by setbacks, they become evasive, procrastinating, remorse and lose their motivation. Perfectionism is not only a drag, but also may bring a lot of mental illness. In the absence of a profound and consistent source of self-esteem, accepting the blow of failure is particularly difficult for perfectionists and can lead to long-term depression and withdrawal in some people. Perfectionism is also significantly associated with social anxiety and social terror, because they are worried about whether they can make a good impression on others and are prone to shyness, inferiority, and avoiding behavior. Perfectionism can also lead to obsessive-compulsive disorder, because perfectionists want to be flawless in everything. Reduce the psychological tendency of all or nothing, the heart will be more comfortable, calm, and more conducive to progress.
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The tendency of perfectionism should be avoided for the sake of mental health