People will eat when they are hungry. Once they eat carbohydrates, fat, protein and other energy nutrients, they can eliminate hunger. Hunger lacking energy nutrients is manifest hunger. However, human health also needs 16 mineral elements such as iron and zinc and 13 vitamins such as vitamin A. Vitamin E, if the lack of these micronutrients, will cause hidden hunger. Obviously, overt hunger can be solved only by eating well, while hidden hunger can be solved only by eating well.
Based on the above statement, which of the following can be concluded?
Hidden hunger is not the same as overt hunger, and bad eating is not the same as inadequate eating