Scientists have found that the hippocampus in the gray matter of the brain can act as a memory storage box, but the distinguishing power of this storage area city is not strong, and stimulation to the same brain area city can make it produce real and false memories. In order to separate the real memory from the false memory, the researchers proposed a method to strengthen the memory through background recall. If something doesn't really happen, it's hard to strengthen the brain's memory in this way.
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The method of distinguishing true memory from false memory