The cut-off method is popular in Japan, Taiwan and other parts of Asia, and is a three-meal-a-day approach that replaces solid foods with low-calorie diets such as fruit juice, vegetable soup and water
A low-calorie diet can cause toxins in the body to lose their activity due to lack of nutrition, but at the same time there is a risk of obesity due to early metabolic disruption
 with a duration of 3 to 10 days, in order to achieve detox, fat burning and weight loss and other effects