Vitamin E is a vitamin dissolved in oil. It is an antioxidant that can scavenge oxygen free radicals, thereby protecting lipids on cell membranes. Lipid oxidation is closely related to coronary heart disease, cancer, aging, etc. Vitamin E is an indispensable nutrient for the human body. But need does not mean that the bigger the better. Vitamin E deficiency rarely occurs in people, and only a few people may suffer it, such as those who lack bile or have difficulty in fat metabolism, rare genetic abnormalities leading to people who lack vitamin E transfer protein and infants who are severely underweight due to premature birth. And these conditions are not easy to occur in people.
the point of view conveyed by the paragraph?
People have misunderstandings about vitamin E.