Motivation is the reason why people act, it can arouse action, so that the activity points to a certain goal.Depending on the source of the motive, it can be divided into internal motivation and extrinsic motive. Intrinsic motivation refers to the purpose of behavior to experience the joy and satisfaction brought about by the corresponding activities.Extrinsic motivation refers to the purpose of the act in order to obtain other external results or avoid punishment.
According to the above definition, which of the following options is most likely to reflect the underlying motivation?
In order to keep fit, Xiao Zhao insists on exercising