Scientists believe that dreams are the result of a combination of central points in the brain that are responsible for the functions of the human body  Part of the brain cells are still active during sleep, which is the basis of dreams
The survey shows that subjects who can fully describe their dreams are more likely to concentrate more quickly at work and thus work more efficiently than those who forget their dreams
 Recent research has confirmed that dreaming not only does not affect people's sleep and health, but also one of the physiological activities necessary to protect brain health