Porous materials are very efficient in absorbing mechanical energy, for instance, in combined armor, in order to improve the anti-ballistic protection characteristics. In the present study, porous titanium-based structures were manufactured via three different powder metallurgy methods using titanium hydride (TiH2) powder, which provided activated sintering, owing to dehydrogenation. The emission of hydrogen and shrinkage of powder particles on dehydrogenation also added an additional potential to control the sintering process and create desirable porosities. TiH2powder was sintered with additions of NaCl or ammonium carbide as pore holding removable agents, while highly porous Ti-Al structures were formed via liquid phase reactive sintering of TiH2and Al powders. The microstructures and porosities of sintered dehydrogenated titanium and Ti-Al structures were comparatively studied. Mechanical characteristics were evaluated using compression testing with strain rates varying from quasi-static to high levels. The resonant frequency method was also employed to determine damping parameters and elastic modulus of these materials. All testing methods were aimed at characterizing the energy-absorbing ability of the obtained porous structures. The desired strength, plasticity and energy-absorbing characteristics of porous titanium-based structures were assessed, and the possibilities of their application were also discussed. Based on the obtained results, it was found that porous titanium materials produced with the use of ammonium carbonate showed promising energy absorption properties.