This is a proper weeknight meal, simple and quick to make. Extra Easy Syn Value: 3.5 Syns per serving

Healthy Extras: None

Serve with plenty of speed food!
All meals should be served with Speed Food, at least 1/3 of your plate to be precise! What is speed food? Check out my comprehensive list of speed foods here, as well as suggestions for how to incorporate more into your diet.

Thinking of trying out this recipe? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook!

Whats your favourite dinner recipe? Let me know in the comments below! Did you know that I have a weight loss support group on Facebook!? It's a place to share meal ideas, meal plans, food pictures, success stories, and generally support each other on our weight loss journeys!

Check out some of my other dinner recipes: You will need-

2 Large chicken breasts
150g mushrooms, sliced
2 Garlic cloves pureed or finely diced
2 tbsp extra light spread
Smoked paprika
tin foil
4 large sweet potatoes, peeled and cut into wedges
Salad to serve
1 tsp Italian Herbs

Preheat the oven to 200ºC/400ºF/gas 6.

In a large bowl combine sweet potatoes, smoked paprika, salt and pepper.  Spray with low calorie cooking spray.

Place each chicken breast on a large square of tin foil.  Combine the spread with the garlic, herbs, salt and pepper.

Top each chicken breast with mushrooms.  Add 1 tablespoon of the garlic butter to each chicken breast and then fold the tin foil to make a parcel around each breast.  Place on a baking tray.

Spread the wedges out on a large baking tray.  Cook both the chicken and wedges for 35 mins. Make sure you check that the chicken breasts are cooked all the way through before serving.

Serve with a large side salad.
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