Saturday, July 29th – Rest Day, Stretched & Foam Rolled

Even though the San Francisco Marathon was not a goal race, I still needed to make sure my body was ready for action afterwards, so I listened to the coach and took a couple rest days. Even still, I was able to get in 43.85 miles of running for the week. Next week the hubby and I will be traveling so workouts will look slightly different, but I'm stoked to get back to my normal routine soon.
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