Innerglow Corporate Innerglow Ed.

Transform Your Company

Meditation and mindfulness practices are scientifically proven to decrease stress and increase productivity. These practices offer a mental clarity that enhances your communication and allows you to access your full creative problem solving skills. We offer customized packages for your company's wellness needs.

Get Innerglow at work

Corporate Packages

Introduction to Mindfulness in the Workplace (1 hour)

In this workshop, you'll learn the science behind enhancing productivity, focus, and wellness while relieving stress and anxiety. You'll experience a guided meditation, learn breathing and relaxation techniques, and learn how to create new habits.

Workshop includes:

In Office Meditation Sessions (1 hour)

Stress Management Through Meditation 4 Week Program

Our 4-week program deconstructs the benefits of meditation and illustrates how to implement mindfulness practices into your daily life inside and outside of your work environment, resulting in improvement in well-being and productivity.

Program includes:

Customized Services

Innerglow Corporate can customize meditation and stress management programs to meet your companies specific needs. Workshops are typically scheduled before work, during the lunch hour, or after work hours.
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