Social skills are a culturally constructed set of guidelines that we use to understand our interactions with others. As an adult, you are expected to adhere to certain social scripts and behaviors. Consider the social scripts of work: how are they different from the social scripts of online dating? Social Skills Training is the process of learning, practicing and reflecting on our social behavior.

Our Approach

At Well Said: Toronto Speech Therapy, we have the experience and dedication to help you achieve real life improvements in your social skill set  and, subsequently, your relationships. Using an adult-centric, client-centered, and evidenced-based approach, we will work with you, employing the latest research, to achieve your social goals and help you feel more confident.

Our services are covered by most workplace and education insurance plans. Try our "Social Skills" self-reflection tool below to discover how you might benefit.

Should I work on my social skills?

Are you unsure if social skills work is right for you? Try our new self-assessment tool by clicking on the box below. A box will open with a series of questions that will help you decide if this method is right for you.

Try our Social Skills Self-Assessment Tool
Social Skills Self-Assessment

The Steps Define your goals

Understand the way in which you communicate and behave in social situations. Learn what specific improvements you would like to make. Learn the skill

Learn how to communicate and be confident in social situations through education and practice in a safe space. Practice the New Way

Achieve your goal through implementing new practice in real-life situations.
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