There has been so much confusion over meditation, what is and what isn't.
This is an effort to explain all the 112 techniques, no more can ever exist.
Breathing: Method 2
2 of 112 techniques.
This is a breathing technique.

As breathe turns from down to up
and again
as breathe curves from up to down
through the both turns

Tantra vs Yoga: https://www.youtube.com/watch?v=fJ-uw...

Credits: http://www.oshorajneesh.com/download/...

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