So here's an interesting thought. Dietitians say "everything in moderation" and "focus on portion control". I believe this and believe that there is a portion size appropriate for every food.

Amidst all the super size food, occasionally you'll find a tiny treasure that makes eating real food fun. This week, Market Street has Sliders on sale - BUY ONE GET ONE FREE.

Here are my favorite things about this week's Hidden Healthy Hit:
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