"But if you are aware that you're falling or teetering, that's the first step.
Ma ọ bụ ọ bụrụ na ị maara na ị nọ na - agagharị dị ka apata nke ala azụ mgbe ahụ nke a kwesịrị ịbụ isi ihe ị ga-elekwasị anya.