Riding a bike is an ideal form of exercise if you have osteoarthritis because it is a low-impact exercise that places little stress on joints.
Nya aigwe kwụ otu ebebụ ezigbo ụdị mmega ahụ ma ọ bụrụgịnwere ọrịa ogbu na nkwonkwo, n'ihi na ọ bụ mmega ahụ na-enwe mmetụta dị ala nke na-etinye nrụgide dị nta na nkwonkwo.