Unsurprisingly, DOMS tends to be more severe at the beginning of a training season and when you resume exercise after a period of reduced activity.
N'ime otu izu ọzụzụ, ịchọrọ ịme mgbatị ahụ siri ike na mbido mgbochi mgbe ị dị ọhụrụ wee gbanwee gaa ike dị ala.