Before starting a new exercise routine or diet, consult your doctor, especially if you have a preexisting medical condition.
Tupu ị gaa n'ihu ochie gịmmega ahụeme ihe omume ma ọ bụ ịmalite nke ọhụrụ, ị ga-agwa dọkịta gị gbasarana-emega ahụmgbe ị dị ime.