Don't let your friend pay $6 at the gym after every workout when they can make their own at home.
Ekwela ka enyi gị kwụọ ụgwọ $ 6 n'ụlọ mgbatị ahụ mgbe ọ bụla a na-arụ ọrụ mgbe ha nwere ike ịme onwe ha n'ụlọ.