Just because it's possible to lose a lot more, at least in the early months of a diet, doesn't mean it's healthy or that the weight will stay off in the long term..
Naanị n'ihi na enwere ike ida ọtụtụ ihe, ma ọ dịkarịa ala na ọnwa mbido nri, ọ pụtaghị na ọ dị mma ma ọ bụ na ibu ga-apụ ogologo oge.