It's great to say you want to lose weight, but a better, more specific goal that answers the how, when, and what, would be to say, "Join a health club and get there 3 days a week."
Ihe Nlereanya: Ihe mgbaru ọsọ zuru ezu nwere ike ịbụ "imekwu ego" mana ihe mgbaru ọsọ SMART ga-akọwa onye, ihe, ebee, mgbe, na ihe kpatara nke ebumnuche: eg, "Mee $ 500 ọzọ n'ọnwa site na freelancing ide maka blọọgụ n'ịntanetị 3 awa otu izu "