It found that those who could do more than 40 pushups in a row had a 96 percent lower risk of being diagnosed with heart disease or experiencing other heart problems over a 10-year period, as compared with those men who could do fewer than 10 push ups. ...
Ọ chọpụtara na ndị nwere ike ime karịa40 pushupsn'usoro nwere 96 pasent dị ala nke ịbụ onye a na-arịa ọrịa obi ma ọ bụ na-enwe nsogbu obi ndị ọzọ n'ime afọ 10, ma e jiri ya tụnyere ndị ikom ahụ nwere ike ime ihe na-erughị 10ibili elu.02/16/2019