A small change every day will soon add up to a big change over time and one you are more likely to stick to.
Site n'inwe obere ihe ọ bụla kwa ụbọchị, obere ọnụọgụ ndị ahụ ga-agbakwụnye ruo otu nnukwu oge karịa oge, ọ ga-enwekwa ohere ị gaghị achọpụta.