In a 10-year study published in February, researchers reported that men who can do 40 pushups have a whopping 96% lower risk of heart disease than guys who can't muster 10.
N'ime nyocha afọ 10 nke edepụtara na February, ndị nchọpụta kwuru na ụmụ nwoke nwere ike ime 40ibili elunwere onye butere 96% obere ihe egwu nkeobiọrịa karịa ụmụ okorobịa ndị na-enweghị ike ịchịkọta 10.03.26.2019