Cycling burns more calories The average walking speed of 5 km/h (3 mph) makes the average person burn approximately 232 kcal per hour. ... Cycling at a moderate speed of 20 km/h (12 mph) burns approximately 563 kcal per hour.
The nkezina-eje ijeọsọ nke 5 km / h (3 mph) na-eme ka nkezi mmadụọkụihe dị ka 232 kcal kwa awa.Cygba ígwèna ọsọ ọsọ nke 20 km / h (12 mph) ọkụihe dị ka 563 kcal kwa awa.