You might be triggered to pick exactly what amount of time you wish to stop your notices for-- for example, 15 minutes, 8 hours, or up until a particular time.
Enwere ike ịme ka ịhọrọ oge etu ị ga - achọ ịkwụsị ọkwa gị maka - dịka ọmụmaatụ, 15 minuets, 8 awa, ma ọ bụ ruo otu oge.