Do not let any unwholesome talk come out of your mouths, but only that which is helpful for building others up according to their needs, that it may benefit those who listen."
[22] Ma ghọnu ndi nēme okwu ahu, unu abu-kwa-la ndi nānu nání, ndi nārafu onwe-unu.[23] N'ihi na asi na onye ọ bula bu onye nānu okwu ahu, ma ọ bughi onye nēme ya, onye ahu yiri nwoke nke nēkiri iru-ya n'enyo, bú iru o nwere mb͕e amuputara ya: