If you are the one who has caused so much hurt, ask God for forgiveness, forgive yourself, and then pray for God to soften the hearts of those you may have hurt in the past so that they will be able to forgive you.
Ba gana go utlwa, le gone ba se ka ba gopola dikgakgamatso tsa gago tse o kileng wa nna wa di dira mo gare ga bone; ba ithatafatsa dithamo tsa bone, le mo tsuololong ya bone ba itlhomela kgosi go tla ba boela kwa kgolegong ya bone; mme wena, o Modimo o o maitshwarelo; o pelotshweu, o tletse bopelotlhomogi, o bonya go galefa, o letlotlo la boutlwelobotlhoko, wa se ka wa ba latlha.