Treats with fruits, vegetables, and whole meats are good because they have low calories.
A go a tle go fulwe leungo la moweine mo mitlweng, gongwe difeie mo mesitlwaneng? 17 Ka moo, setlhare sengwe le sengwe se se siameng se ungwa maungo a a monate; mme setlhare se se sa siamang se ungwa maungo a a botlhoko.