People today are more conscious than ever of the impact that diet and exercise (or a lack of it) can have on their health and level of fitness.
Botshelo jwa segompieno bo na le go nna matlhagatlhaga go feta kgale mme ga go nne go na le nako ka metlha (le bokgoni) go tsenywa dilwatsisi le go gadika dinama ka bonya sekao.