This course runs over eight-weeks and aims to give members the confidence and decision-making skills to live well, look after themselves and feel positive.
Nako eo ya dibeke tse pedi tsa tlaleletso, e thusa bana gore ba nne le nako e e lekaneng ya go ka ithuta mogo mmabone, gore ba tie mmoko, ba itshepe, mme ba itekanele sentle.