If you do not have custody of your children, perhaps you can use phone calls, letters, text messages, or e-mail to maintain regular contact.
Fa o sa newa tshwanelo ya go tlhokomela bana, gongwe o ka letsa mogala, wa kwala makwalo, wa kwala melaetsa ka founo kgotsa wa kwala e-mail go ikgolaganya le bana ka metlha.