Thoughts like "It doesn't really matter anyway" or "If I pull myself together" it can be warning signs.
"Dipolelo tse di jaaka 'Ga ba na go tlhola ba tlhoka go tshwenyega ka nna' kana 'Ba tla kgona le fa ke seo' ke dikai tsa matshosetsi a a bontshang sentle gore motho o batla go ipolaya."