In Matthew 6:16-18, Jesus tells us to fast quietly - not to be noticed by people.
Go ya ka Mathaio 6:16-18, Jesu o ne a gakolola gore go itima dijo e tshwanetse ya nna kgang ya motho ka boene fela, fa gare ga gagwe le Modimo, le gore ga a tshwanela go e bolelela batho ba bangwe.