 ያውና, በጥሩ ጤንነት ላይ እና ዕድሜ መካከል ያሉት ካቶሊኮች 18 ና 59 አንድ ሙሉ ምግብ እና ሁለት ትንንሽ ምግብ ለመብላት ያስፈልጋል ናቸው (ይህም በአንድ ላይ ሙሉ ምግብ እኩል ነበር).
On Ash Wednesday and Good Friday, Roman Catholics between the ages of 18 and 59 (whose health enables them to do so) are permitted to consume one full meal, along with two smaller meals, which together should not equal the full meal.