እንዲህ ለማድረግ ሞክሩ፦ በሚቀጥለው ጊዜ የትዳር ጓደኛችሁ እናንተን ማነጋገር ሲጀምር ወዲያውኑ ምላሽ እንድትሰጡት የሚገፋፋችሁን ውስጣዊ ስሜት ተቆጣጠሩ።
View it this way: The next time you start noticing that your FEAR and assumed PAIN are preventing you from moving forward, see it as a catalyst to speed up the need to ACT.