 ... ቫይታሚን ሲ በውሃ የሚሟሟ እና ለሙቀት ስሜታዊ ስለሆነ፣ ከአትክልቶች ውስጥ ሙቅ ውሃ ውስጥ ሲዘፈቁ ሊወጣ ይችላል።
Because vitamin C is water-soluble and sensitive to heat, it can leach out of vegetables when they're immersed in hot water.