 በድጋፍ ጣቢያው ለመጠጣት ከፈለጉ፣ መጋጨትን ለማስቀረትና ወደፊት ለመሄድ ከጠረጴዛው ላይ በርቀት ያለውን ውሀ ይውሰዱ።
If you stop to drink at an aid station, take water from the furthest point on the table or line to avoid congestion and continue to walk forward.