As well as sugar food cravings are the side-effect, they're the symptom of the real trouble, and also treating symptoms never makes the problem willpower.
Iyo damaca sonkorta ayaa ah dhinaca-waxyeellada, waxay calaamad u yihiin dhibaatada dhabta ah, iyo daweynta calaamadaha waligood suura gal kama dhigayaan inay arrinta xoojiso.