When people with rheumatoid arthritis were given 15-minute knee massages using a rosemary oil blend three times weekly, they had a 50% decrease in inflammatory knee pain in two weeks, compared to a 12% decrease in those not given the oil (29Trusted Source).
Markii dadka qaba xanuunka loo yaqaan 'rheumatoid arthritis' la siiyo 15-daqiiqo oo duugista jilibka ah iyadoo la isticmaalayo isku-darka saliidda rosemary seddex jeer usbuucii, waxay lahaayeen 50% hoos u dhac xanuun jilibka ah oo ku dhaca laba toddobaad gudahood, marka la barbar dhigo 12% hoos u dhaca kuwa aan la siin saliida.