I've always referred to it as the 3 stages of eating; 1) I'm not hungry 2) I'm full 3) I'm stuffed Good to stop somewhere between 1 and 2....
1) Deelleyda gabay maanan dayn, daa'in abidkeeye 2) Dulmi goor la falay baan cabdoow, kaga dayaanshaaye 3)...