Based on a combination of user reports and information gained from animal studies, a dosage of 5-10 mg taken a maximum of three times per day is typically considered both safe and effective.  It works best when dosed sublingually.
Iyadoo lagu salaynayo warbixinnada isticmaalaha iyo macluumaadka laga helay daraasaadka xayawaanka, qiyaasta 5-10 mg qaadatay ugu badnaan saddex jeer maalintii ayaa sida caadiga ah loo tixgeliyaa labadaba amaan iyo waxtarkaba.