Our health and happiness depends upon our commitment to ourselves, and integration is certainly a part of that commitment.
Horumarka iyo ilbaxnimada bulsho gaadhaa waxa ay ku xidhan tahay sida ay u daryeesho danyarteeda, weli ba kolka danyartaasi yihiin dar haya ammaanka inta kale ku seexato, ku na soo toosto.