In other words, everything early humans ate was whole, nutrient-rich food that made them healthier than any other humans in history.
Sida xayawaanku u dhammaayeenna waxa ay wada ogsoonaayeen in waayidda la waayey wax-ma-tarihii Bani-aadmiga ahaa ee iyaga uun ku kor noolaa, keentay iyaga oo imminka hela cunto tii ka badan, iyo nasasho aanay hore u heli jirin.