They power away on it, day after day, and though they will be getting fitter, if they want to lose fat, they are going about it the wrong way.
Dabadeedna ay dib ugu soo noqoto qofka, xoolaha amma xayawaanka la nacday oo haddii uu nacdashaa muddaystay way ku dhacday, haddii aanu se mutaysan waxay dib ugu soo noqotaa qofkii wax nacdalay.