Don't walk in circles, Don't waste your time, and Don't hurt yourself.
Ha u noqon Adoon shaqadaada, ha ku lumin waqtigaaga wax aan dan kuugu jirin, Ha ku dayicin daryeelka naftaada madadaalo micno la'aan ah, ha u baabi'in naftaada shaqsi ama shaqo aan horumar ku gaarsiineyn.