They found that people who replaced 30 minutes of sitting with a light-intensity activity, such as walking, reduced their risk of cancer by 8%.
Daraasad ayaa horay u shaacisay, dadka fadhiga ku badashay jimicsi ciyaareed yar muddo 3 daqiiqo ah ama ku badashay socod, waxaa hoos u dhacay 8% halista ay ku qaadi karaan Kansarka.