Upon arrival, however, I was faced with the trifecta (for me) from hell: an end of the day run, after a meal, and back at altitude.
Juxaa wuxuu yiri anoo maalin safar ah oo dariiq maraya ayaa gaajo xun iqabatay kaddibna waxaan is iri gaajadu waa malage maad cuntadaada iska cuntid kaddibna jidka bartankiisa ayaan cuntadii la fariistay.