Although it can be extremely stressful, the first thing it do is to stay calm and try to get to safety as soon as possible.
Markii hore aad bay u adkaan kartaa laakiin waxaa muhiim ah in dhinac la iska dhigo xanaaqa, xanaaqa ama xanaaqa oo la isku dayo in sida ugu dhakhsaha badan loo rogo bogga.