You can choose someone you already know or you can ask the social services or one of the victim support centres or women's shelters.
Waxaad dooran kartaa qof aad horay u taqaannay ama waxaad la xiriiri kartaa maamulka adeegga bulshada ama mid ka mid ah heeganka dhibbaneyaasha denbi-falka ama heeganka dumarka, kuwaasoo laga warbixin doono isla qoraalkaan.