And when you feel like a ravenous bottomless pit, don't hold back because you feel like you are eating a lot more than you usually do in one sitting.
Adigoo qaadanaya budada sunta ah ee sunta leh ee dufanka, waxaad dareemi doontaa inaadan yareyn doonin inaad cunto fududeysid intaad ku jirtid intaad ku sii jiri doontid muddo dheer oo aad ku dhawdahay rabtid inaad cuntid wixii ka baxsan habka maalin walba ah.