The end result is that if you're battling to shed pounds, GC most likely won't become the response, according to demo and handled research.
"Qadka hoose ayaa ah in haddii aad ku dhibtoonayso inaad miisaan culus tahay, GC waxay u badan tahay inuusan noqon jawaabta, sida laga soo xigtay daraasadda tijaabada ah iyo kormeerka.