I sit down for long periods of time and it's easy for me to become so detracted that I don't move for hours.
* Waa igu adag tahay inaan saacado ku waayo waxaana taas sabab u ah qalbiga oo aan u dulqaadan karin in uu iska kaa masaxo inta aan ku sugaayo waa ay igu adag tahay in aan joojiyo tirinta