Also to improve your NAD+ levels, you can take the delayed-release NMN capsules with a Sirtuin Activator such as a Resveratrol with a full-fat yogurt which helps the bioavailability of Resveratrol.
Si aad u hagaajiso heerarkaaga 'NAD +', waxaad ku qaadan kartaa kaabsallada NMN ee dib-u-dhigga ah ee leh Sirtuin Activator sida Resveratrol oo leh yogurt-dufan buuxa leh taasoo ka caawisa helitaanka biovevailability Resveratrol.