It seems that the contrast in light levels can do more harm than good sometimes, so check with your doctor before going away if you have any doubts.
Calaamadaha ka-noqoshada mararka qaarkood way ka sii xumaan karaan suurtagalnimada in la yeesho fikradaha is-dilka waa kuwo sarreeya Marka, had iyo jeer way fiican tahay inaad la tashato dhakhtarkaaga ka hor intaadan joojin daawada.