Like tofu, you can make seitan fillets, a food that is the result of wheat gluten obtained by kneading the flour and subsequently washing it to extract the starch.
Sida tofu, waxaad samayn kartaa fillets seitan, cuntada oo ah natiijada ka soo baxda qamadiga loo yaqaan 'gluten gluten' oo lagu helo iyadoo la miiro bur iyo dhaqid ku xigta si loo soo saaro istaarijka.