We cannot avoid the inevitable ups and downs of life, such as the weather or unforeseen car trouble, what we can change is the way that we perceive our circumstances and our reactions to them.
Ma xakamayn karno isbeddelada adduunka iyo xaaladaha aan caadiga ahayn sida masiibo aan kala sooc lahayn oo carqaladeysay nolosheena oo dhan, laakiin waxaan beddeli karnaa sida aan wax u eegno iyo sida aan ula dhaqanno.