There are numerous evidences and proofs from the Qur'an and Sunnah (ahadith) about the immeasurable benefits of Dhikr.
Dhanka kale, Quraanka Kariim ah waxa ku sugan qisooyin iyo taariikh badan oo ku wajahan shakhiyaaad iyo bulshooyinba, tusaale ahaan qisada Luqmaan Ibnu Xakiim iyo wiilkiisa ayaa tusaale u ah iyo casharro aynu kala baxno waano.