Simply because it is attainable to lose a lot more, at the least within the early months of a diet, doesn't mean it's wholesome or that the load will keep off in the long term.
Sababtoo ah waa suurtagal in wax badan la lumiyo, ugu yaraan bilaha hore ee cuntada, macnaheedu maahan inay caafimaad tahay ama in miisaanka uu sii jiri doono muddada dheer.