Researchers around the world have found that eating fish regularly (one or two servings a week) can reduce the risk of diseases ranging from childhood asthma to prostate cancer.
Cilmi baadheyaasha adduunka oodhami waxay ogaadeen in cunista kalluunka oo si joogto ah - hal ama laba mar todobaadkii la isticmaalaa waxay yareyn kartaa halista cudurada laga bilaabo xiiqda carruurnimada kansarka qanjidhka .