You've probably heard the phrase that you're 'eating for two', but you don't actually need to eat a lot more when you're pregnant.
Waxaa laga yaabaa in aad ka yaqyaqsootid marka aad maqashi dad cuna cayayaanka, balse xaqiiqda ayaa waxa ay tahay in aad cuntay cayayaanka marar badan adiga oo aanan ka war haynin.