However, as we anticipated previously, scientific evidence is lacking that these diets help the body eliminate toxins faster or the elimination of toxins, although it never hurts to follow a diet that allows the body to take a break.
Si kastaba ha noqotee, sidaan horay u saadaalinay, caddeyn cilmiyeed ayaa ka maqan in cuntooyinkan ay ka caawiyaan jirka inuu baabi'iyo sunta dhaqso ama ciribtirka sunta, inkasta oo aysan waligood xanuunayn in la raaco cunto u oggolaanaysa jirka inuu nasto.