It's a way of ingesting that emphasizes the foods people have evolved to take in for many hundreds of Many years, check over here before the agricultural and industrial revolutions.
Kuyinto indlela yokudla esigcizelela ukudla abantu ziye zashintsha ukudla amakhulu ezinkulungwane zeminyaka, phambi linemibhikisho ezolimo kanye nezezimboni.