First of all, it should be noted that buckwheat has a lot of fiber, as well as long-digestible carbohydrates, which are not capable of causing a jump in the blood glucose level of the diabetic.
Okokuqala, kufanele kuqashelwe ukuthi kuma-buckwheat kune-fiber eningi, kanye nama-carbohydrate amade, akakwazi ukubangela ukugxuma ezingeni le-glucose egazini likashukela.