Anger is one of the emotions that we humans have and that is difficult to control, especially in those moments of anger where we do not ask for what we do or what we say.
Intukuthelo ingenye yemizwa thina bantu esinayo futhi okunzima ukuyilawula, ikakhulukazi kulezo zikhathi zentukuthelo lapho singaceli khona ukuthi senzeni noma sithini.