To take CBD oil orally, people can place a number of drops beneath their tongue, where they can hold the oil for up to 1 minute before swallowing.
Ukuthatha uwoyela we-CBD ngomlomo, abantu bangafaka amaconsi ambalwa ngaphansi kolimi lwabo, lapho bengabamba khona uwoyela imizuzu eyodwa ngaphambi kokugwinya.