The intestinal absorption of magnesium varies depending on how much Mg the body needs, so there are not very many side-effects associated with supplementation.
Ukwamukelwa kwamathumbu emathunjini we-magnesium kuyahluka kuye ngokuthi i-magnesium idinga umzimba, ngakho-ke awekho nemiphumela emibi kakhulu ehambisana nokuhlanganiswa.