The mass and ease of availability of products with an excessive content of simple carbohydrates leads to uncontrolled consumption of sugar, which, in turn, has a detrimental effect on the human body.
Ukutholakala okuningana futhi okulula kwemikhiqizo enokuqukethwe ngokweqile kwama-carbohydrate alula kuholela ekusetshenzisweni okungalawulwa koshukela, okubuye kube nomphumela olimazayo emzimbeni womuntu.