So often, आपण आपल्या मनात बोलत प्रती ताण, or we let someone treat us in a way that we wouldn't treat someone else.
Ngakho ngokuvamile, sigcizelela phezu ukukhuluma izingqondo zethu, noma sivumela othile basiphatha ngendlela ukuthi sasingeke aphathe omunye umuntu.