Used widely as a natural remedy to treat everything from indigestion to allergies, pineapple is not only brimming with this enzyme, but also vitamin C, vitamin B1, potassium, manganese and phytonutrients.
Isetshenziswe kabanzi njengendlela yokwelapha yemvelo yokwelapha konke okuvela ekukhusheni ukuya emzimbeni, i-ananasisi ayinayo nje le enzyme, kodwa futhi i-vitamin C, i-vitamin B1, i-potassium, i-manganese ne-phytonutrients.