The method is simple: to collect in the bathroom warm water, add a few drops of any oils and plunge into the contents for 20 minutes.
Indlela elula: ukuqoqa emanzini afudumele okugezela, engeza amaconsi ambalwa kunoma yikuphi amafutha bese uphonsa ngaphakathi kokuqukethwe imizuzu engu-20.