34 Therefore I urge you to take some food, for it will help you survive; for none of you will lose a hair from your heads. " 35 After he had said this, he took bread; and giving thanks to God in the presence of all, he broke it and began to eat.
34 Ngalokho ngiyanincenga ukuba nidle, ngokuba lokhu kungokokusinda kwenu; akuyikulahleka unwele lwekhanda nakoyedwa phakathi kwenu." 35 Eseshilo lokho wathatha isinkwa, wabonga uNkulunkulu phambi kwabo bonke, wasihlephula, waqala ukudla.