Based on a combination of user reports and information gained from animal studies, a dosage of 5 to 10 mg taken a maximum of three times per day is typically considered both safe and effective.
Ngokusekelwe kuhlanganiswa kwemibiko yomsebenzisi nolwazi olutholakala ezifundweni zezilwane, umthamo we-5-10 mg ozithathiwe izikhathi ezintathu ngosuku kubhekwa njengokubili okuphephile futhi okuphumelelayo.Usebenza kahle uma ukhonjiswe ngokulinganisa.