By consuming more nutrients and less sugar, regularly exercising, and reducing stress, it's possible to lower the risk of cancer and developing tumors.
Ngokudla izakhamzimba ezengeziwe noshukela omncane, ukuvivinya umzimba njalo futhi wehlise amazinga okucindezela, unganciphisa ingozi yokuthola umdlavuza nazo zonke izinhlobo zezimila.