In my opinion, real mental health can only be achieved by being fully in tune with the irrationality, harshness, and uncertainty in life, and not accepting easy answers.
Ngokombono wami, impilo yengqondo kwangempela kuphela ufinyelelwe ngokuba ngokugcwele kutsha ne irrationality, ukhahlo, nokungaqiniseki ekuphileni, hhayi ukwamukela izimpendulo lula.