Remember that it is essential to eat meat and organ meats from animals that have been raised on fresh pasture without hormones, antibiotics or commercial feed.
Khumbula ukuthi kubalulekile ukudla inyama kanye nenyama offal kwezilwane ukuthi etshalwa emadlelweni evulekile ngaphandle kwama-hormone, amaphilisi noma okuphakelayo kwezohwebo.