Even during pregnancy, you can do a lot - to improve health under the supervision of doctors, start a healthy lifestyle, find a good job, continue education and prepare for the birth of the baby.
Ngisho nangesikhathi ukhulelwe, ungenza okuningi - ukuthuthukisa impilo yakho ngaphansi kokuqondiswa odokotela, uqale indlela yokuphila enempilo, uthole umsebenzi omuhle, uqhubeke nemfundo yakho futhi ulungiselele ukuzalwa kwengane yakho.