It is involved a number of biological functions including helping to produce energy, neutralizing free radicals, and keeping cells both inside the body and in the skin healthy.
Kubandakanyeka emisebenzini eminingana yemvelo kufaka phakathi ukusiza ukukhiqiza amandla, ukungathathi hlangothi kwama-radicals mahhala, nokugcina amaseli ngaphakathi emzimbeni nasesikhunjeni kuphilile.