Therefore, if you are just going to have children, wait for the summer season - eat fresh fruits and vegetables, relax, sunbathe on the beach, and with fresh forces start to conceive a new life, healthy and strong.
Ngakho-ke, uma uya nje babe nabantwana ulinde isizini ihlobo - udle imifino nezithelo, uphumule, uzibixe elangeni ogwini futhi ekhululekile futhi uqhubekele conception impilo entsha, ngiphilile futhi nginamandla.