02/15/18--09:00: What is catastrophising and how can we stop doing it?
Ovilinga 8: 9-24 Ocituwa cipi ka ca sungulukile coku lekisa unene ca lomboluiwa vovinimbu evi, kuenda ndamupi tu pondola oku yuvula oku kupukila velinga liaco ka lia sungulukile?