A study that followed more than 18,000 premenopausal women over 16 years found that even five minutes of riding a day can help minimize weight gain overtime.
Ekonomuiso limue lia lingiwa ndopo, okuti mua kongela ci pitahãla 68.000 kakulu, lia situlula okuti ndaño muẽle oku kuata esakalalo litito ci koka olofa.