Change your PHYSIOLOGY. - If you are sitting down, stand up and stretch, go for a walk, put a smile on your face and even if you don't feel like smiling, fake it till you make it!
Nda wa kupuka vanja oku loko; nda ka va kumuile o yolako!Se cair, olhe para os lados; se ninguém te vir, ri-se!If you fall, look around; if no one saw you, laugh at yourself!Africa Links