17 When you fast, put oil on your head and wash your face, 18 so that it will not be obvious to others when you are fasting, but only to your Father who is in secret.
17Iya ove amo litjaele ovikulya, likoha motjipala, ove u livaveke momutwe, 18opo hó moneka kovantu okutya we litjaele ovikulya, iya u moneke vala kwiIho nguu li meholamo, naIho nguu mona meholamo, me ku thutu.