It might seem difficult to comprehend how you can begin to develop greater self-regulation and self-control, especially if this is something you have struggled with.
Ove muẽle o pondola oku sokolola nda o ci tẽla oku lekisa umbombe wa lisoka lomunu u ndeti kuenda elikandangiyo lia piãla enene nda wa pamele vali okuti eye ci sule!