In a crisis, meditate on this verse from Jeremiah 29:11: "For I know well the plans I have in mind for you - plans for your welfare and not for woe, so as to give you a future of hope.
 (1 Petulu 5:7) Nda vetiyiwa calua lolondaka vi sangiwa kelivulu lia Yeremiya 29:11, ku popia hati: "Momo nda kũlĩha ovisimĩlo ñasi loku vu simĩla; ovisimĩlo viaco vioku u kuatisi, havioku-vu-lingako cĩvi, haivio vioku waveli elavoko lioloneke viya."