Medicinal mushrooms are referred to as adaptogens because they help the body to 'adapt' itself, depending on our emotional and physical needs.
Mutshila un'wana u vule leswaku ku fana ni tincece, ku rila ku ve "ndlela yo kombisa leswaku hi lava swo karhi," hikuva ha rila leswaku swilaveko swa hina swa mintlhaveko ni swa nyama swi ta enerisiwa.