The truth of the matter is that you can dramatically improve your health by eating a few cloves of garlic on a daily basis.
Nga hu fanaho, ni nga vha Mukriste o khwaṱhaho nga u lingedza u ḽa zwiḽiwa zwa muya nga zwiṱuku nga zwiṱuku ḓuvha ḽiṅwe na ḽiṅwe.