People often say that they notice an improvement in their relationships with others and feel more able to communicate openly about their thoughts and feelings.
Loko vantshwa va sungula ku vulavula hi ndlela leyi van'wana va khumbekaka ha yona loko mimiri ya vona yi cinca, swi nga ha va olovela ku vulavula hi leswi va titwisaka xiswona ni leswi va swi tivaka.