I was the same at 20 (I am 32 now.) and though I've gotten better, I still feel like it at times, especially if I am tired from work.
(Mintirho 20:35) Namuntlha ndzi nga vula leswaku ndzi tsakile hakunene, hambileswi enkarhini lowu hundzeke a ndzi nga anakanyi leswaku sweswo swi nga koteka, sweswi na mina se ndza swi kota ku pfuna van'wana.