You can make a large amount of ginger soother in the morning, pack it in a bottle and enjoy the calming soothing effects throughout the day.
Fhethu huhulwane kha miṱokola hu nga kaṋiwa nga ḓuvha ḽithihi, ahuna mushumo munzhi nahone hu nga kaṋiwa hu tshi khou rothola nga matsheloni.