But by meditating on God's promises found in the Bible, you can find real hope and the strength to keep going.  - 1 Thessalonians 4:13.
Kanilezi loku u ehleketa hi lezi Nungungulu a zi tsumbisako lomu ka Biblia, u ngava ni kurinzela ko kari ni ku kuma ntamu wa ku simama u ti hanyela. - 1 Va Le Tesalonika 4:13.