Spend your time taking care of yourself with activities that make you happy, like spending time in nature, journaling, listening to music, reading inspiring quotes, or hanging out with friends (just not too late!).
U tinyika nkarhi eka vanhu laha a yingiselaka, a xeweta xikanwe naku tsundzuka masiku ya nkoka (kufana na masiku yaku velekiwa), u khensa vanhu, u hlayisa nkarhi naswona anga rhandzi ku hleva vanhu.