Stress impacts all areas of our lives, from our health to our family life, as well as our work life.
Hinkwerhu ka hina, vugandzeri bya hina byi khumba swilo hinkwaswo swa vutomi, ku katsa ndlela leyi hi kurisaka mindyangu ya hina ha yona hambi ku ri ndlela leyi hi angulaka ha yona eka timhaka to karhi ta rihanyo.