So I run in this way - not aimlessly, so I box in this way - not beating the air; rather, I punish my body and bring it into submission, so that, after I have preached to others, I myself will not be disqualified.
26 Hikwalaho, a ndzi tsutsumi nyamutsutsume; ni zvibhakela zva mina a ndzi zvi hoxeli kuba moya; 27 kanilezvi ndza tsayisa miri wa mina, ndzi wu fambisa kota khumbi, kasi ku nga maheki lezvaku loku ndzi chumayele van'wani, mina wutsumbu ndzi hoxiwa.