Mental well-being is a state of positive mental health in which individuals experience feelings of happiness and life satisfaction, function well psychologically, and are capable of self-realisation**.
Eka tidyondzo ta miehleketo, ntsako i xiyimo xa miehleketo kumbe minthlaveko ya rihanyo lerinene leri hlamuselaka, minthlaveko leyinene na ku enetiseka.[1] Miehleketo leyi tsakisaka yi endla munhu a teki swiboho leswinene.[2]