The writer of Hebrews explains: "But solid food is for the mature who, because of practice, have their senses trained (gymnazo) to discern between good and evil."
Eka papila ra yena leri yaka eka Vaheveru, muapostola Pawulo u tsale a ku: "Swakudya leswi tiyeke i swa vanhu lava wupfeke, lava va letelaka matimba ya vona ya ku twisisa [Hi ku kongoma, "swirho leswi twaka"] hi ku ma tirhisa [ku fana ni mutlangi] leswaku va hambanisa leswi lulameke ni leswi hoxeke."