Regarding the matter of defending oneself against rape, see the article "How to Prevent Rape" in the March 8, 1993, issue of Awake!
8 Leswaku u kuma rungula leri vulavulaka hi tindlela leti munhu a nga tisirhelelaka ha tona eka ku pfinyiwa, vona xihloko lexi nge "Ndlela Yo Papalata Ku Pfinyiwa" eka Xalamuka! ya March 8, 1993.