4:31) Cultivating long-suffering, mildness, and self-control - aspects of the fruitage of God's spirit - will help us to stay calm even when under stress. - Gal.
4:31) U ṱahulela u sa fhela mbilu, u vuḓa na u ḓifara - zwiaṋwiwa zwa muya wa Mudzimu - zwi ḓo ri thusa u dzula ro dzika musi ro tsikeledzea. - Vhagal.