Just as we can create habits to promote our physical health, so too can we make choices that support our emotional well-being.
Tanihi leswi hi nga tekaka magoza yo karhi leswaku hi pfuna mbilu ya hina ya xiviri, hilaha ku fanaka, hi nga teka magoza yo karhi leswaku mbilu ya hina yo fanekisela yi tshama yi ri exiyin'weni lexinene.