Anyone can be self-sufficient with their wellness, regardless of their previous knowledge, experience, or available space.
Munhu un'wana ni un'wana a nga va ni mavondzo, ku nga khathariseki leswaku u fuwe ku fikela kwihi, u ni timfanelo tihi letinene nileswaku swi n'wi fambela kahle ku fikela kwihi evuton'wini.