(Ephesians 4:29) Let us discuss why we need to keep on guard when it comes to speech, what speech we should avoid, and how we can utter speech that "is good for building up."
(Vha-Efesa 4:29) Kha ri haseledze uri ndi ngani ri tshi fanela u dzula ri tshi langa zwine ra zwi amba, maambele ane ra fanela u a iledza, na nḓila ine ra nga amba ngayo 'zwivhuya zwine zwa fhaṱa.'