Or perhaps you are struggling with an unanticipated life circumstance like the death of a loved one, divorce or an illness that has left you feeling overwhelmed.
Kumbe u ni gome hikwalaho ka xiyimo xo karhi lexi u nga ta ka u nga swi koti ku xi tlherisela endzhaku, xo tanihi ku heleriwa hi vukati kumbe ku feriwa hi munhu loyi u n'wi rhandzaka.