Native edible wild fruits can help prevent food insecurity (not having enough food), especially 'hidden hunger' - a lack of nutrients and vitamins.
Mitshelo ya mvelo i ya kona u tsireledza zwiḽiwa (arali hu sina zwiḽiwa zwinzhi), nga maanḓa 'kha nḓala yo dzumbamaho' - u sa vha hone ha pfushi na vitamins.