..."and take the helmet of salvation, and the sword of the Spirit, which is the word of God, praying at all times in the Spirit, with all prayer and supplication."
Nakambe, amukelani xihuku [kumbe ntshembo] xa ku ponisa, ni banga ra moya, ku nga rito ra Xikwembu, kasi hi swikhongelo swa mixaka hinkwayo ni xikombelo mi hamba mi khongela nkarhi hinkwawo hi moya."