Strength, the ability of a muscle to use force during a contraction, differs from what term meaning the ability of a muscle to continue to contract over time without getting tired?
recovery
resilience
energy
endurance
Exercise improves both muscular strength and muscular endurance. Muscular strength is the ability of a muscle to use force during a contraction. Muscular endurance is the ability of a muscle to continue to contract over a long time without getting tired.