Weigh lifting requires muscles
to move people Energy. stamina it needs them shortening hydration sensory neurons Energy
A B C D E F G H
Isometric exercise is a sustained contraction of large muscles, such as weight lifting.
Weight lifting requires  shortening of of the fibers of large muscles
Weigh lifting requires muscles (A) to move people (B) Energy. (C) stamina (D) it needs them (E) shortening (F) hydration (G) sensory neurons (H) Energy