What helps increase flexibility and muscle tone?
movement hydration fitness membership fats hypertrophy arteries exercise Proteins
A B C D E F G H
Strength is balanced with flexibility and all systems of the body are toned.
Exercise increases flexibility and muscle tone.
What helps increase flexibility and muscle tone? (A) movement (B) hydration (C) fitness membership (D) fats (E) hypertrophy (F) arteries (G) exercise (H) Proteins