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Current Local Time in Bhiwandi,Maharashtra,India | TimeJones.com\nCurrent Local Time in Bhiwandi, Maharashtra, India is 06:20:39\nIndian Standard Time-IST\nConvert IST To: EST | CST | MST | PST | GMT | CET | SST | Other time zones\nTime in nearby Cities & Towns around Bhiwandi: Dombivli, Kalyān, Ulhasnagar, Thāne, Amarnāth, Airoli, Bhayandar, Borivli, Vasind, Powai, Badlapur, Navi Mumbai, Artist Village, Virār, Mumbai, Shāhāpur, Panvel, Murbād, Kālundri\nTime in Bhiwandi\nPhoto by Chandan / CC BY\nBhiwandi Time Zone\nBhiwandi Time Zone Indian Standard Time\nTime Zone Abbreviation IST\nUTC Offset for Indian Standard Time UTC+05:30 Hours\nIs IST a Standard Time Zone? Yes\nCurrent Local Time in Bhiwandi 2020-07-10 06:20:40\nDay of the year 191\nNumber of Seconds from Epoch 1594342240 Seconds\nDate Format followed in Bhiwandi month - date - year\nTwilights in Bhiwandi today\nCivil Twilight Start Time 2020-07-10 05:43:17\nCivil Twilight End Time 2020-07-10 19:44:57\nNautical Twilight Start Time 2020-07-10 05:14:37\nNautical Twilight End Time 2020-07-10 20:13:35\nAstronomical Twilight Start Time 2020-07-10 04:45:04\nAstronomical Twilight End Time 2020-07-10 20:43:06\nBhiwandi: Moon Phases\nNew moon day 2020-07-20 23:03:55\nFull moon day 2020-08-03 21:29:43\nFirst Quarter of Moon 2020-07-27 18:03:31\nLast Quarter of Moon 2020-07-13 04:59:57\nDaylight Saving in Bhiwandi\nIs Daylight Saving Time active now in Bhiwandi? No\nBhiwandi Summer Time Zone IST\nBhiwandi Winter Time Zone IST\nDaylight Time Start Date Daylight Saving Time is not observed in Bhiwandi, India\nDaylight Time End Date Daylight Saving Time is not observed in Bhiwandi, India\nUTC Offset for DST UTC+05:30 Hours\nUTC Offset during winter UTC+05:30 Hours\nBhiwandi Weather update today\nCurrent Temperature in Bhiwandi 29 Degree Celcius\nAtmospheric Pressure in Bhiwandi 1003 hPa\nBhiwandi Humidity Percentage 89%\nWind Speed in Bhiwandi 4.6 Miles Per Hour\nWind Direction in Bhiwandi 220 Degrees\nBhiwandi: Sunrise Time & Sunset Time\nSunrise Time in Bhiwandi 2020-07-10 06:07:13\nSunset Time Today in Bhiwandi 2020-07-10 19:21:02\nNoon Time in Bhiwandi 2020-07-10 12:44:11\nDuration of the daytime today in Bhiwandi 13 Hours-13 Minutes -49 Seconds\nBhiwandi: Moonrise Time & Moonset Time\nMoonrise Time Today in Bhiwandi 2020-07-10 23:20:01\nMoonset Time Today in Bhiwandi 2020-07-10 10:34:23\nName of the City Bhiwandi, Maharashtra, India\nTwo Letter Country code of India (ISO 3166-1 alpha-2) IN\nThree letter Country code of India (ISO 3166-1 alpha-3) IND\nBhiwandi Latitude 19.3\nAlternates Names for Bhiwandi in Vernacular Languages Bhiwandi,Bhiwndi\nConverters related to IST time IST to EST | IST to CST | IST to MST | IST to PST | IST to GMT | IST to CET | IST to SGT | IST to AEST | IST to HKT | EST to IST | CST to IST | MST to IST | PST to IST | GMT to IST | CET to IST | SGT to IST | AEST to IST | HKT to IST |\nBhiwandi Time Zone Information\nBhiwandi is a city in India with a population of 707035 people. Bhiwandi lies in Longitude 73.06 and Latitude 73.06. Bhiwandi follows Indian Standard Time with an UTC offset of UTC+5:30. Bhiwandi does not follow daylight saving time.The Bhiwandi Time Zone Converter helps you to convert Bhiwandi time to local time in other time zones. The General Time Zone Converter converts from any Time Zone to any other Time zone which supports Bhiwandi time zone as well.


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Prof. Ing. Tom� Vojnar, Ph.D. - Projects\nProf. Ing. Tom� Vojnar, Ph.D.\n2013Intelligent Testing and Analysis of Concurrent Software, M�MT, LH13265, 2013-2015, runningResearch leader: Vojnar Tom�Team leaders: K�ena Bohuslav\n2012Support of Interdisciplinary Excellence Research Teams Establishment at BUT, M�MT, CZ.1.07/2.3.00/30.0005, 2012-2015, runningResearch leader: Urban Tom�Team leaders: Cumani Sandro, �ernock� Jan, Letko Zden�k, Vojnar Tom�\nVerification and Optimization of Computer Systems, VUT v Brn�, FIT-S-12-1, 2012-2014, runningResearch leader: Vojnar Tom�Team leaders: �e�ka Milan, Dudka Kamil, Fiedor Jan, Fu��k Otto, Kor�ek Pavol, K�ena Bohuslav, Leng�l Ond�ej, Letko Zden�k, Min�rik Michal, Peringer Petr, Petrl�k Ji��, Rogalewicz Adam, Sekanina Luk�, �im��ek Ji��, Va���ek Zden�k\nThe IT4Innovations Centre of Excellence, M�MT, ED1.1.00/02.0070, 2011-2015, runningResearch leader: Vondr�k IvoTeam leaders: �ernock� Jan, �e�ka Milan, Drahansk� Martin, Fu��k Otto, Han��ek Petr, Herout Adam, Hru�ka Tom�, Kot�sek Zden�k, Meduna Alexander, Sekanina Luk�, Smr� Pavel, �v�da Miroslav, Vojnar Tom�, Zem��k Pavel, Zendulka Jaroslav\n2010Automata and Logic for Symbolic Verification of Software, BARRANDE, MEB021023, 2010-2011, completedResearch leader: Rogalewicz AdamTeam leaders: Iosif Radu\nDealing with Complex Data Structures and Concurrency within the Rich Model Toolkit, M�MT, OC10009, 2010-2012, completedResearch leader: Vojnar Tom�Team leaders: �e�ka Milan, K�ena Bohuslav, Peringer Petr, Rogalewicz Adam, Smr�ka Ale�\nStatic and Dynamic Verification of Programs with Advanced Features of Concurrency and Unboundedness, GA�R, GAP103/10/0306, 2010-2013, runningResearch leader: Vojnar Tom�Team leaders: �e�ka Milan, K�ena Bohuslav, Peringer Petr, Rogalewicz Adam, Smr�ka Ale�\n2009Mathematical and Engineering Approaches to Developing Reliable and Secure Concurrent and Distributed Computer Systems, GA�R, GD102/09/H042, 2009-2012, completedResearch leader: �e�ka MilanTeam leaders: Bouda Jan, Brim Lubo�, �ern� Ivana, Dvo��k V�clav, Gruska Jozef, Han��ek Petr, Holub Petr, Hru�ka Tom�, Kol�� Du�an, Kot�sek Zden�k, K�ena Bohuslav, K�et�nsk� Mojm�r, Ku�era Anton�n, Maty� V�clav, Matyska Lud�k, Sekanina Luk�, Vojnar Tom�\nRich-Model Toolkit -- An Infrastructure for Reliable Computer Systems, COST, IC0901, 2009-2013, runningResearch leader: Kuncak ViktorTeam leaders: Vojnar Tom�\n2008Advanced Methods for Automatic Verification of Infinite-state Systems, BARRANDE, MEB 020840, 2008-2009, completedResearch leader: Vojnar Tom�Team leaders: Habermehl Peter\n2007Advanced Formal Approaches in the Design and Verification of Computer-Based Systems, GA�R, GA102/07/0322, 2007-2009, completedResearch leader: �e�ka MilanTeam leaders: Cerh�k Michal, Erlebach Pavel, Hol�k Luk�, Janou�ek Vladim�r, Kironsk� El�d, Ko�� Radek, K�ena Bohuslav, Pol�ek Petr, Rogalewicz Adam, Smr�ka Ale�, Vojnar Tom�\n2006A Self-Healing Approach to Designing Complex Software Systems, EC EU, 2006-2009, completedResearch leader: K�ena BohuslavTeam leaders: Ko�� Radek, Vojnar Tom�, Zbo�il Franti�ek\nAutomatic Verification of Programs with Dynanic Data Structures with Pointers, BARRANDE, 2-06-27, 2006-2007, completedResearch leader: Vojnar Tom�Team leaders: Habermehl Peter\nComputer classroom for modelling, simulation and GIS, FRV� M�MT, FR2656/2006/Ab, 2006, completedResearch leader: Peringer PetrTeam leaders: Hrub� Martin, Kunovsk� Ji��, Vojnar Tom�\nFormal verification of programs working with dynamic data strucktures, FRV� M�MT, FR3101/2006/G1, 2006, completedResearch leader: Erlebach PavelTeam leaders: Vojnar Tom�\nPodpora v�uky pro form�ln� verifikaci hardwaru, FRV� M�MT, FR2978/2006/G1, 2006, completedResearch leader: Smr�ka Ale�Team leaders: Vojnar Tom�\n2005Integrated approach to education of PhD students in the area of parallel and distributed systems, GA�R, GD102/05/H050, 2005-2008, completedResearch leader: �e�ka Milan, Gruska Jozef\n2004Automated methods and tools supporting development of reliable parallel and distributed systems, GA�R, GA102/04/0780, 2004-2006, completedResearch leader: �e�ka MilanTeam leaders: Ha�a Lud�k, Janou�ek Vladim�r, Ko�� Radek, K�ena Bohuslav, R�bov� Zde�ka, Vojnar Tom�\nOptick� s� n�rodn�ho v�zkumu a jej� nov� aplikace, CEZ M�MT, MSM6383917201, 2004-2010, completedResearch leader: Novotn� Ji��Team leaders: �ejka Rudolf, Fu��k Otto, Ko�enek Jan, Kr�ek P�emysl, Mart�nek Tom�, Matou�ek Petr, Pe�enka Tom�, Smr�ka Ale�, Vojnar Tom�, Zem��k Pavel\n2003Advanced Methods of Automatic Verification of Parametric and Infinite-State Systems, GA�R, GP102/03/D211, 2003-2006, completedResearch leader: Vojnar Tom�Team leaders: �e�ka Milan\n2002Doktorsk� studijn� program Informa�n� technologie na VUT v Brn�, FRV� M�MT, FR1833/2002/F1, 2002, completedResearch leader: �e�ka MilanTeam leaders: Janou�ek Vladim�r, Vojnar Tom�\n2001ADVANCE -- Advanced Validation Techniques for Telecommunication Protocols, EU-5FP-IST, IST-1999-29082, 2001-2004, completedResearch leader: Bouajjani Ahmed\nEnvironment for Development, Modelling, and Application of Heterogeneous Systems, GA�R, GA102/01/1485, 2001-2003, completedResearch leader: Vav��n PetrTeam leaders: �e�ka Milan, Han��ek Petr, Hru�ka Tom�, Janou�ek Vladim�r, Jirs�k V�clav, Kunovsk� Ji��, Malec Zden�k, Peringer Petr, Pivo�ka Petr, R�bov� Zde�ka, V�clavek Pavel, Vojnar Tom�, Zbo�il Franti�ek\n2000Modelling, Verifying, and Prototyping Distributed Applications Using Petri Nets, GA�R, GA102/00/1017, 2000-2002, completedResearch leader: �e�ka MilanTeam leaders: Janou�ek Vladim�r, R�bov� Zde�ka, Vojnar Tom�\nTemporal Properties of Models Described by Object-Oriented Petri nets, FRV� M�MT, FR1092/1999/G1, 1999-2000, completedResearch leader: Janou�ek Vladim�rTeam leaders: Vojnar Tom�\n1994PNtalk - tools based on object-oriented Petri nets, VUT v Brn�, UIVT-PNtalk, 1994-2010, completedResearch leader: Janou�ek Vladim�rTeam leaders: Drabant Radek, Ko�� Radek, K�ena Bohuslav, Vojnar Tom�


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Origin of ingredients: de:FAO27, de:Nordostatlantik\nEnergy (kJ) 1,087 kj 1,090 kj ? +25% 871 kj +22% 893 kj +46% 746 kj +45% 750 kj +43% 760 kj +48% 732 kj\nEnergy (kcal) 238 kcal 238 kcal -14% 276 kcal +6% 224 kcal +7% 223 kcal +25% 191 kcal +29% 185 kcal +27% 187 kcal +38% 173 kcal\n(238 kcal) 1,090 kj\n(238 kcal) -6% 1,160 kj\n(276 kcal) +17% 929 kj\n(224 kcal) +17% 928 kj\n(223 kcal) +37% 794 kj\n(191 kcal) +41% 773 kj\n(185 kcal) +40% 778 kj\nFat 18 g 18 g -15% 21.2 g +10% 16.4 g +10% 16.3 g +54% 11.7 g +71% 10.5 g +70% 10.6 g +98% 9.11 g\n- Saturated fat 4 g 4 g -19% 4.96 g +8% 3.7 g +10% 3.65 g +69% 2.37 g +92% 2.08 g +89% 2.12 g +122% 1.8 g\nCarbohydrates 0 g 0 g -100% 0.73 g -100% 1.07 g -100% 1.12 g -100% 2 g -100% 0.495 g -100% 2.04 g -100% 2.44 g\n- Sugars 0 g 0 g -100% 0.137 g -100% 0.528 g -100% 0.533 g -100% 0.48 g -100% 0.314 g -100% 0.529 g -100% 0.52 g\nProteins 19 g 19 g -5% 20 g +13% 16.8 g +12% 17 g +7% 17.8 g -13% 21.8 g +2% 18.7 g +7% 17.8 g\nSalt 2 g 2 g -4% 2.09 g +79% 1.12 g +80% 1.11 g +17% 1.71 g -28% 2.79 g +37% 1.46 g +48% 1.35 g\nSodium 0.8 g 0.8 g -4% 0.836 g +79% 0.448 g +80% 0.444 g +17% 0.684 g -28% 1.116 g +37% 0.584 g +48% 0.54 g\nNutrition score - France 14 14 -8% 15.3 +119% 6.38 +122% 6.32 +159% 5.41 +9% 12.8 +127% 6.16 +175% 5.1\nNutri-Score D D -8% D +119% D +122% D +159% D +9% D +127% D +175% D\nProduct added on November 9, 2018 at 9:22:11 AM CET by openfoodfacts-contributors\nLast edit of product page on August 24, 2021 at 2:41:41 PM CEST by teolemon.\nProduct page also edited by change, foodwolle, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhIZD_7Am2zVKC7QvVeh9PaLDL7wPYxSx7rFIqg, yuka.sY2b0xO6T85zoF3NwEKvlm9JVdv1kDHAbBb6oV-l4viIdafYSPpRy7fqaqo, yuka.sY2b0xO6T85zoF3NwEKvlmxYWIrevWPhLALTk3CumdjRBJb2Xewqs6jeKqg.


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their Concurrence is desired. E. of North'ton to have his Papers from Doughty ... with the Parliament, because one Mr. Thomas Doughty Gentleman hath his Writings in his Hands." It is Ordered, That the said Thomas...\nDoughty, Elinor 0.00 0.00 0.00 0.00 Comment: Joint rent. Twitt, Thomas 1.00


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Meelfrij dieet: de foardielen, konsekwinsjes en mear | Nutri dieet\nWol in moalfrij dieet? Hieltyd mear minsken kieze in seizoen te wêzen sûnder ienich miel yn har dieet te nimmen, dizze taak kin in beproeving wêze as it net op in adekwate manier wurdt útfierd sûnt moal binne oanwêzich yn in protte fan 'e basisfoarsjenningen wy hawwe in soad wilskrêft om in dieet sûnder moal út te fieren.\nIt is heul lestich om ús gewoanten te feroarjen en brea, it mielbasearre produkt by útstek, is it lestichst te ferbieden.\nSawol brea, koekjes, in stikje sponskoek, in gevulde taart, in pizza ... al dizze hearlike produkten befetsje moal, In produkt dat op 'e lange termyn net sa geunstich of sa sûn is foar ús lichem, folle minder as it wurdt misbrûkt. Dêrom sille wy sjen hoe't jo in dieet sûnder miel kinne ûntwerpe en de foardielen fan in dieet sûnder brea.\n1 Foardielen fan in moalfrij dieet\n2 Ferfangers foar in goed dieet\n2.1 Bôle, koekjes en moarnsiten\n2.2 Sweets en desserts\n3 In dei fan dieet sûnder moal of sûker\n4 Gefolgen fan in dieet sûnder moal\nFoardielen fan in moalfrij dieet\nMinsken dy't kieze foar in mielfrij dieet kinne ferskate redenen hawwe: dat it miel makket dat se gewicht winne, se binne allergysk foar gluten of om't se der foar kieze om in bepaalde tiid fan weet ôf te kommen.\nEliminearje de miel Yn it dieet kin it in heule taak wêze en hast ûnmooglik út te fieren, om't in protte produkten it befetsje, lykwols wurde hieltyd mear minsken stimulearre om set josels efkes op 'e proef as se it kinne berikke en de foardielen derfan fernimme.\nDe saakkundigen fersekerje dat wite moal binne it meast ferwurke dat wy kinne fine, kinne wy se ferfange troch heule nôtmeel of legume meel dy't mear fezels en sûne fiedingsstoffen leverje. Wy sille lykwols altyd minsken fine dy't har folslein kwyt wolle. Om dit te dwaan, sille wy hjirûnder wat kaaien litte om in dieet sûnder miel út te fieren en net te besykjen.\nMei dit soarte dieet jo kinne in protte kilo kwytreitsje Yn 'e earste wiken sûnt it lichem, as net safolle koalhydraten ûntfange as it wie wend, sil keare nei sûker en fetreserves foar enerzjy.\nIn dieet fan dizze styl hanthavenje is net synonym mei ferswakke, it kin wêze behâlde in enerzjy dieet frij fan moal en sûker wylst jo sûn gewicht ferlieze.\nDit binne de foardielen dat jo sille fiele as jo op in dieet geane sûnder moal:\nAs jo in bytsje hawwe oergewicht jo sille op in sûne manier gewicht ferlieze sûnder minder te iten.\nJo sille sêd fiele en de drang om te snackjen tusken iten sil ferdwine.\nIt nivo fan triglycerides sille ôfnimme flink om't it de lever is dy't ferantwurdelik is foar it meitsjen fan fet út 'e glukoaze fan' e ynnommen koalhydraten, as jo koalhydraten net konsumearje, sille jo net ûnnedich fet generearje.\nEl goede cholesterol sil opstean en jo sille mear enerzjy fiele.\nJo hoege jo gjin soargen te meitsjen insulinsnivo's sa't se stabyl bliuwe.\nLa hege druk sil balânsje.\nFerfangers foar in goed dieet\nOm net yn 'e ferlieding te fallen om moal te konsumearjen wylst wy dit soarte dieet dogge, sille wy jo wat fertelle tricks sadat jo guon heul markeare produkten kinne ferfange troch oare sûnere produkten dy't gjin sûker of behannele miel befetsje.\nBôle, koekjes en moarnsiten\nKin wurde útwiksele it brea foar trije itenstleppels havermout of tarwekiem, Foar it moarnsmiel kinne jo kieze om granen te konsumearjen mei behannele leguminten, pûde rys, linzen of sojabeanen. Tidens it dieet dizze iten sil wurde bestimdIt is allinich by moarnsiten.\nAs jo in drip yn sûker fernimme, kinne jo der foar kieze natuerlike zoetstoffen lykas stevia, agavesiroop, as huning, It hat de foarkar dat yn 'e tiid wêryn it regime wurdt útfierd, in protte fruchten wurde yntrodusearre om de fruktose derfan te krijen.\nIn dei fan dieet sûnder moal of sûker\nHjirûnder hawwe jo in foarbyld fan in dieet sûnder moal of sûker dat jo yn jo dei oan dei kinne brûke:\nMoarnsiten: In ynfúzje as in kofje mei skûmmolke, in bak folkornsojapiten. In diel fan lichte farske tsiis.\nLunch: in stik fruit\nIten: In kopke brune rys mei gestoomde grienten, klaaid mei in itenstleppel jomfruolijoalje, in fruitsalade mei ljochte romige tsiis.\nSnack: In skimere yoghurt mei chia sied en in hantsjefol walnoten.\nDinner: Grilled fisk mei plantaardige salade klaaid mei bytsje oalje en sitroen. In ljochte jelly.\nDit is in foarbyld fan in dieet frij fan moal en sûker. Troch sûne fiedsels te kombinearjen kinne jo fol enerzjy wêze en taret op de dei fan dei, sille jo fernimme dat jo gjin iten hawwe en jo sille feilich kilo begjinne te ferliezen.\nJo sille gau gewicht ferlieze Earst om't jo in soad floeistof kwytreitsje, mar troch heul lyts fet yn te fieren en dejingen dy't konsumeare binne fan hege kwaliteit, lykas nuten of avocado's of natuerlike kokosnuten, sille jo folume begjinne te ferliezen yn yngewikkelder gebieten, skonken en heupen.\nLykas yn elk dieet, It is oan te rieden om te begelieden gewichtsverlies mei wyklikse aërobe oefening Dizze manier sille jo helpe om it lichem yn foarm te hâlden en jo sille it net ferswakke.\nGefolgen fan in dieet sûnder moal\nLykas wy neamden, kin in soad ferfine iten konsumearje úteinlik sykten feroarsaakje dy't wy noait ferwachtsje soene lije, lykas in soarte fan kanker. Meel binne de oarsaak fan hypertensie, slijm, sûkersykte en slym.\nDit is wat der sil barre as jo in skoft stopje mei meel:\nJo sille it krewearjen ferlieze: moal befettet in stof neamd gliadin dy't ferantwurdlik is foar it ferstjoeren fan sinjalen nei it brein om jo te fertellen dat jo in appetit hawwe. Dus as jo der mei ôfwize, sil dit net barre.\nJo sille jo gewicht regelje: ferfine meel befetsje grutte hoemannichten sûker, dit soarget foar in ferheging fan bloedglukoaze en makket oerskot gewicht fuortendaliks. As jo stopje mei it iten fan produkten mei moal, sil dit probleem net ferskine en as jo it kombinearje mei in dieet om búk te ferliezen, de resultaten kinne geweldig wêze.\nJo sille it metabolisme fersnelle: ferskate ûndersiken hawwe befestige dat as raffinearre miel wurdt konsumeare, it metabolisme stadiger is as as heul tarwemiel geregeld wurdt konsumeare.\nFan wat kinne wy kontrolearje d'r binne gjin negative gefolgen foar it net iten fan ferfine of wite moal, en ek sûnder sûker dwaan. It binne twa produkten dy't wurde fûn yn in grutte hoemannichte iten, dus sels as wy se folslein kwyt wolle, sil it in drege taak wurde, hoewol net ûnmooglik.\nDieet sûnder brea kin in bytsje hurd lykje Of frjemd op it earste, om't it in iten is dat in oanfolling wurden is foar al ús mielen en diners, mar sûnder te dwaan bringt ús in protte foardielen as wy sykje om sûner te iten en gewichtsverlies te fersnellen.\nFertel ús hoe't dit foar jo hat wurke moalfrij dieet En lit ús jo advys, sadat in dieet sûnder brea net sa hurd wurdt as by guon minsken bart. Hawwe jo besocht de 500 calorie dieet as oanfolling om sûnder brea te iten?\nFolslein paad nei artikel: Nutri dieet » Fergoeding foar bestean » Meelfrij dieet\n72 opmerkingen, lit jo\nIk haw it 6 moannen dien ... it is in heul goed dieet en de winske resultaten wurde berikt ..... Ik haw sawat 15 kilo ferlern ... en it bêste is dat it goed fielt om it te dwaan, want ien kear in pear dagen trochjaan (3-4) is it net langer winske moal ite en de derivaten dêrfan ... it kin dien wurde ...\nAntwurdzje op ivava\nIk haw lêst fan in mage-probleem yn ferbân mei yntolerânsje foar miel, de kuur: stopje mei it iten fan alles dat miel befettet, oer in pear moannen wie it resultaat geweldig, net allinich om't ik stopte mei ûngemaklike darmpine ... mar ek om't ik 3 maten ferlern hie ,\nIt proses, ik moat sizze, wie dreech. Om't ús dieet yn 't algemien basearre is op miel, wêrmei't jo yn koarte tiid gjin iten mear koenen meitsje, om't dy handige makaroni, of dat broadsje foar' t middeisiten net past yn dizze nije libbensstyl, Jo moasten begjinne te koken, en de oankeap tinken.\nIk haw hast in jier as in krûmke bôle priuwe, of oare snoepjes dan fruit. En it sil mear sizze dat myn stimming flink ferbettere.\nFansels ynformeare ik mysels oer de gefolgen dy't kinne ûntsteane, om't objektyf dizze boarne fan glêstried en mineralen is heul goed foar ús lichem, mar as wy ús dokter konsultearje binne d'r in soad fiedsels dy't deselde funksje útfiere,\nIt meilijen is net yn steat om te genietsjen fan guon goede broadsjes, as wat goede pizza's, mar ik garandearje, en ik fersekerje dat wy, neist in goed lichem, kwaliteit fan libben krije.\nAntwurdzje op Arantxa\nIk gean troch wat dea, ik ha noch gjin diagnoaze, mar in moanne yt ik glutenfrij, suvelfrij en yt iten foar coeliakjes, hoewol ik noch net wit as ik bin. Ik fiel my al better en ha heul bytsje buikpijn en pine. It is heul lestich en ik fyn it lestich om nei te tinken oer wat elke dei te iten en dat it farieare is. Derneist binne coeliakie-iten djoerder.\nHallo, ik haw in soad smoargens dien en ik kin net gewicht kwytreitsje, ik haw sûnensproblemen, ik sit op kortikosteroïden, sil dat in soad der mei te meitsjen hawwe? Asjebleaft haw ik jo miening nedich en as d'r in dieet is dat ik kin dwaan, rekken hâldend mei de meidieling, om't ik it foar it momint net kin litte. Tankewol!\nNo, earst wol ik ferdúdlikje dat ik gjin dokter of wat bin fanwegen ethyl, mar ik haw twa freonen hân dy't yn in ferlykbere situaasje west hawwe as jo. Se binne behannele mei kortikosteroïden en it hat lestich west foar har om har gewicht te behâlden.\nIen fan har wie in fiedingsdeskundige, mar de wierheid wie net heul wiis mei it dieet en hat altyd oergewicht west. Ite alle soarten moal: ierappel, yucca, banaan, soda, ierappelskyfkes, gebak, brea, pizza, pasta yn it koart !!! Fan alles !!!\nDe oare gie net nei in fiedingsdeskundige, se besleat gewoan sûn te iten neffens de ynformaasje dy't de grutte mearderheid fan ús as minsken hawwe (en dy't de fiedingsdeskundige oan myn oare freon joech): hege konsumpsje fan fruit en grienten, mar ien moal in dei (ûnferfine), in heal oere deis rûn en besocht rekoefeningen te dwaan. Se hat heul oardielich west en har gewicht bewarre, se sjocht geweldich en is bliid mei har figuer nettsjinsteande it nimmen fan kortikosteroïden.\nIk begryp dat d'r guon fiedsels binne dy't net kinne wurde konsumeare, jo moatte foarsichtich wêze mei dit soarte iten, om't se wat reaksje generearje mei medisinen!\nBeide hienen floeibere beheiningen, dat de earste dronk soda en it twadde wetter, natuerlike sappen dy't waarden sûkt mei huning, hokker fan 'e snoepjes is it minste ferwurke en natuerlikst, se dronk ek griene tee, yn heul lytse hoemannichten! De twadde dronk ik in kwart fan in posillo waarm wetter op in lege mage !!!!\nMyn twadde freon feroare har ytgewoanten folslein, einlings liet se it net as in oar dieet, mar it is noch altyd har ytstyl. Yn ruil foar moal, yt nuten, droege fruchten, tsiis, koartsein! As se lykwols lust hat, yt se wat se wol, mar it is net elke dei, se hat as doel om ien te iten dat se de iene snein elke 15 dagen leuk fynt, sadat se harsels net folslein ûntnimt, mar de oare bliuwt 28 dagen fan 'e moanne !!!\nDit alles ûnderwerp fan it feit dat jo alle fiedsels kinne konsumearje sûnder beheining !!!\nIen heul wichtich ding is dat jo dissipline en konstant moatte wêze .... D'r binne gjin magyske diëten dy't freonlik binne foar it lichem, it is in kwestje fan tiid, hâlding en feroarjende ytgewoanten!\nAntwurdzje op Sanligar\nIt moalfrij dieet docht wurk. Ik haw it al 15 dagen dien en ik bin hast 4 kilo kwytrekke, myn broek sakket ôf, om't se los waarden doe't se my in soad droegen. Ik tocht dat nei't ik myn poppe hie (1 jier lyn) ik oergewicht gean soe, mar tankje God dit dieet wurket. Ik yt gjin iis, sûkelarje, as wat heul vets, gewoan folbreate bôle, gjin pasta, gjin rys, as moalgroenten (lykas ierappels, swiete ierpels, kassave, ensfh.). Sels gastritis stoppe my lestich sûnt ik begon en myn metabolisme fersnelde. Ik advisearje it 100%. Fansels moatte jo der strikt oan foldwaan en net ien jo brea of wat ferbiede litte litte en akseptearje, om't it net min liket.\nHoi! it dieet is goed ... myn fraach is as jo de folchoarder fan 'e mielen kinne feroarje sûnder it dieet te ferliezen?\nAntwurdzje op Gordi\nfreegje in diel fan hin ensafuorthinne ... hoefolle gram binne it?\nIk sil it begjinne ... oer 15 dagen sil ik jo fertelle hoe't it mei my giet ...… ..\nHallo, myn man die dit dieet fan gjin sûker of gjin moal, mar de rest fan it iten iet hy heul goed en, wat mear, hy dronk syn wyn by it middeisiten, wat ik tocht dat it it net effektyf soe meitsje, mar yn 'e earste wike ûnder 4 of 5 kg en de twadde 3. yn totaal 8 kg yn twa wiken, is it dreech foar my om it moal en sûker te litten, mar it moediget my oan hoe fluch ik gewicht kwytreitsje, sadat ik nije wike begjin mei dit dieet, mar ik haw om heul strikt te wêzen gjin miel of sûker as in knypeach\nIk yt gjin tsiis !!! yn ien fan har foarmen ... om't ik it net leuk fyn ... mei hokker oare azem kin ik it ferfange? om't alle diëten dy't ik oant no lêze allegear tsiis befetsje !!!\nKinne jo it fleis begeliede mei linzen of rys? en de granenbalken kinne konsumeare wurde?\nIk haw it dien. It waard my oanrikkemandearre troch myn coach by de sportskoalle. Ik bin yn in moanne 10 kilo kwytrekke. Ik advisearje it tafoegjen fan wat oanfollingen lykas ljochte jam, magere tsiis, granen Sûnder sûker en brune rys.\nIk hoopje dat it helpt wa't begjint! 🙂\ngjin moal? noch rys?\nAntwurdzje op mariaagostina\nHoi! Ik bin yn myn earste dagen fan dit dieet .. en de enerzjy dy't ik weromhelje is ongelooflijk .. It helpt net allinich om gewicht te ferliezen .. It feroaret de stimming. De blommen joegen my symptomen gelyk oan dy fan depresje. En ik haw my realisearre dat ik net depressyf bin .. ik iet min! D'r binne in soad iten! Ûndersykje! Meitsje brea mei gemalen flaaksied ... fezels. It moal kin wurde ferfongen troch sied .. Sûker kostet my .. Ik set muscabo-sûker as stevia-sûker yn myn kofje .. Mar ik haw leaver muscabo .. Grientewokkes .. Hynsteboarst tafoegje of noch better ... Farske fisk .. En in protte wetter! Alles wat se kinne .. Hoe mear se ûntgiftje hoe flugger de eangst sil sakje .. Ik naam pillen dy't myn psychiater my joech foar eangst en ik bin al stoppe. Krij in algemiene kontrôle foardat jo mei it dieet begjinne en nei sawat 3 moannen .. dit moat net allinich in dieet wêze .. It moat foar altyd in gewoanteferoaring wêze! Groetnis en goede sûnens!\nIn oar ding! Alles wat jo misse kinne wurde ferfongen! Juster haw ik in havermoutpizza makke. Havermout .. Wetter .. in streepje oalje oalje .. Seesâlt .. in bytsje droege gist .. Q sil mear smaak jaan oan pizza en bakte .. De saus waard makke mei in natuerlike tomaat .. Bakke en ferwurke .. A gehakte sipel .. Olijfolie en de tsiis dy't jo it leukst fine .. Lekker !!!\nDo helpst my? Ik wol 8 k ferlieze (menopause) Ik besocht in protte dingen elke kear as ik mear ferheegje\nIk wol dit dieet besykje sûnder moal of sûker\nIk hâld net fan suvel, útsein tsiis\nGriente, alle fruchten Ik hâld ek fan sop en net fan ynfúzjes dy't fruit net kin of lûke? Deselde grienten en fleis, ik hâld fan bier, de rest .... It kin ien kear yn 'e 15 dagen in gleske sjampanje wêze\nIk doch 2 kear yoga S-loftfeartmaatskippijen 2 x S en lokaal 1 x wike mei hjitte (hokker oeren) jo helpe my.\nMary Sun sei\nIk bin op it punt mei dit dieet te begjinnen, en ik woe witte as jo elke dei, wike en moanne itselde ding ite? As is der in ferskaat? Ik wit dat it my kostet, om't ik ferslaafd bin oan brea en swiete dingen, mar as ik net wat doch sil myn sûnens lije.\nAntwurdzje op Maria Sol\nIk bin optein om de opmerkingen te lêzen fan minsken dy't it hawwe besocht en in soad gewicht ferlern hawwe. Ik sil it hjoed begjinne, oer 15 dagen fertel ik jo hoe't it mei my giet !! 🙂\nHallo! Ik wol witte as jo rys kinne ite. ?\nAntwurdzje op Rocío\nIk sil it hjoed begjinne neidat ik kommentaar haw dat ik ynteressearre bin!\nAntwurdzje op Norma\nHoi. Ik rieplachtsje, is it elke dei itselde iten?\nAntwurdzje op soraya\nHallo goeie middei\nIt dieet is goed, om't it jo net beheint om te iten as it net útkomt wat min foar jo is.\nIk begjin hjoed hoopje ik op resultaten!\nMaria Laura sei\nHallo 20 dagen lyn begon ik te dieet op basis fan de help fan in fiedingsdeskundige, de wierheid is dat ik nei 4K gong no ik it sâlt en moal ferlitte, foar no gean ik goed, mar ik wol graach dat jo kommentaar jaan oer hoe't dy dy't al binne begon te dwaan, juster haw ik it sâlt hjoed it miel litten, doe kommentearre hy oer hoe't ik my fiel en as ik gewicht kwytreitsje, helpe de opmerkingen my net los te meitsjen\nAntwurdzje op Maria Laura\nHoi, ik kom út bs ace, la plata. Ik begon yn koma te gean en gewicht te ferliezen en de earste wike ferlear ik 1.300 kg. Auriculotherapy tmb jildt foar jo mei it dieet. De earste wike haw ik gjin miel iten, mar ik tolerearde it net en ik begon my min te fielen, dat ik bleau foar mysels soargje lykas yn 'e swangerskip, ik hie swangerskipsdiabetes. It geheim is om altyd de trije dingen, proteïnen, alimodon en grienten te iten. D'r binne elke twa oeren as mear seis iten. De tiid wurdt respekteare .. Wetter in protte. Moarnsiten, hapkes, middeisiten, hapkes, hapkes, iten. Heal banaan as it grut is en mar trije kear per. Wike. Zoetstof en oalje mar twa itenstleppels yn 'e salade.\nAntwurdzje op Uru\nHoi, de wierheid is dat it yn trije moannen foar my wurke mei trochsettingsfermogen en dissipline, ik wist myn 15 kg yn trije moannen te ferliezen, nee, ja, troch de brief en fansels sport dwaan is it oare diel fan 'e komplement.\nHoi, ik sil it dwaan en oer 15 dagen sil ik jo fertelle\nAntwurdzje op Gisella\nSarah Sa sei\nIt minste dieet yn 'e wrâld, in ferskriklik foarbyld !!!\nAntwurdzje op Sara Sa\nsyklyske frou sei\nHoi, ik stel my foar dat sûnder miel ite ien deflates en ûntgiftet, it minste wite miel binne. Ik sil it testen. Ik begjin hjoed, ik fertel jo oer dizze dagen. Groetnis en goeiemoarn foar elkenien!\nAntwurdzje op sikliske frou\nHoi! Ik soe graach wite wolle as d'r in limyt is foar it iten fan oare dingen dy't gjin koalhydraten binne, lykas fruit, kâlde snijen, magere molke? It kin? Tank!\nLaura Ik begjin in heul ferlykber dieet, sûnder moal en sûnder sûker, yn 4 dagen ferlear ik 2 kilo, mar it is opgeblazen. Jo moatte drinke as jo 3 liter wetter per dei kinne, de frisdrinken of aromatiseare wetters litte. Freegje gjin kâlde snijden, mar set ham / bondiola, se rinne as fleis (ik learde dat doe't ik nei de fieding gie). Wêr't jo it measte mei rekkenje moatte binne de plannen, as moarnsmiel en snack jouwe se my kofje mei magere molke (100 ml molke net mear) en in fruit of in yoghurt mei fruit of in smoothie dat jo itselde bedrach kinne tafoegje molke dy kofje, lunsj en diner read fleis (ien kear yn 'e wike) hin, pork en fisk altyd begelaat troch grienten útsein ierappels, swiete ierpels en mais. Mar ien fan 'e twa moat mei fleis wêze, de oare is allinich grien as jo se wolle (kocht as rau) ite mei respekt foar it fruit dat jo allegear mar avocado kinne (ik wit net wêrom) en jo hawwe bygelyks eangst ite jo in appel of wat jo ek hawwe, ferbiede it net, om't it slimmer is (jo litte it dieet) sûker, ferjit allinich sûker of stevia. en vooral, 1 oere kuierje op syn minst 6 dagen yn 'e wike. In oar feit om rekken te hâlden mei 1k griente is lykweardich oan 200 kaloryen, itselde as in diel fleis (palm fan 'e hân), sadat griente kin wêze wat men wol (fansels yn mjitte) ahh en foar lunsj en diner as twa glêzen fan wetter as in sop dy't de rappe kin wêze! Ik hoopje dat ik dy koe helpe !! Dikke tût!\nAntwurdzje op malena\nHallo, koe immen my helpe moarnsiten en snacks meitsje ???\nAntwurdzje op Ludmi\nHoe wurde jo boarstearre? Docht it sear? om te witten oft it kin wurde dien\nIt dieet is heul goed, it iten kin wurde folge, sûnder dat se resepten binne dy't alles hawwe! Ik sil besykje it te dwaan, hoewol myn grutte probleem eangst is, hjoed wist ik it te bestriden mei wat belladieta-sûkelarjebalken, wêrtroch it goed komt by iten, slimmer sille wy sjen hoe't ik doch, oars nim ik in bite fan myn bar en trochgean mei de rest, ik sil minder nei ûnderen gean, mar wis sil ik resultaten sjen Tankewol\nGeweldich alles wat se kommenteare, hjoed begon ik mei it eliminearjen fan miel. Ik wit dat it my kostje sil, mar ik wol echt gewicht ferlieze. Myn fiedingsdeskundige joech it my, mar ik omfetsje 2 per moanne tastien.\nIk gean op myn fjirde dei, ik gean twa kilo del, is goed, ferwiderje moal en gean wis ôf\nKinne jo it nôt ite? Jou asjebleaft menufoarbylden. sûnder ierappels. noch mais. kinne jo earten ite?\nHallo, ik gean op 'e 6e dei sûnder moal en ik bin 2 kilo kwyt, in heul goed dieet sûnder moal ... in soad wetter en in snack foar it middeisiten, in snack, in fruit, in laigt jelly ..\nIt dieet is heul goed, ik haw it al 15 dagen dien en ik bin al 3 kg kwyt!\nIt is heul maklik te folgjen! Ik ried it oan\nAs ik boarstfiede, wat kin ik en kin it net\nMarie Eise sei\nHoi! advisearje NET om beheinende diëten te meitsjen by boarstfieding, om't de gifstoffen dy't frijkomme yn 'e molke kinne passe (fral yn diessen lykas dizze wêryn ketone-lichems wurde produsearre) Eet sûn, in soad griente en fruit, foaral rau, en profitearje hjirfan tiid om natuerlik del te gean. It wie geweldich foar my\nAntwurdzje op Marie Ese\nHoi allegear, it drege ding is om te begjinnen, mar it is mooglik, ik gong fan grutte 12 mei 1.72cm nei maat 6 en 55kg foar 5 jier wie it perfekt, mar ik waard swier en myn wilskrêft kaam net werom en it duorre my in protte jierren opnij begjinne, Mar tank oan God en oan 'e Maagd begon ik opnij, ik haw 9 moannen west sûnder sûker te iten en 8 dagen sûnder moal, de earste dagen hie ik in migraine en nei dy dei hat mear enerzjy de diameter fan myn skonken ferlege en búk haw ik al wer kinnen oandwaan Klean fan lytsere maten, dat wie it heul lestich om sûker en moal tagelyk te stopjen, doe't ik de sûker koe kontrolearje stopte ik it miel, en ik bin GELUKKIG, ik hoopje troch mei dizze libbensstyl.\nAntwurdzje op Kyci\nHallo, twa wike lyn begon ik dit dieet sûnder moal of sûker, mar ik bin yn twa wiken mar twa kilo kwytrekke. Kin immen my helpe?\nDe ôfstamming hinget in soad ôf fan it begjingewicht, normaal ferlieze dejingen dy't mear kilo hawwe mear. Groetnis.\nIk begon in wike lyn en ferlear 2700 kg lokkich en mei in soad enerzjy\nHjoed begon ik, myn suster is yn in wike al 3 kilo kwytrekke. Ik hoopje yn totaal 8 kg te ferliezen. Ik wol graach in soad sûne resepten hawwe foar in feroaring. Ik haw in blêd wêr't se my fertelle wat ik moat ite. Ik wit net hoe't ik it moat oanmeitsje, mar yn sels gjin moal of snoep ek gjin fruchten teminsten de earste moanne se seine my dat ik sûker folslein beheine soe, sels as it it fruit is, allinich citroen en gestoomde grienten kinne wurde iten mei bûter en mayonaise, mar gjin tomaten of tomatensaus, útsein dat se binne gebakken mei olijfolie, se kinne net iens yn stoofpot gean gjin salades, gjin woartels, gjin earten, gjin granen, gjin pasta, gewoan skim of laktosefrije molke en non-fette tsizen, ik tocht altyd dat gestoomde grienten ûnsjoch smakke, mar hjoed haw ik taret se troch se te brokoli broccoli sipel mei grutte kop paprika knoflookbeanen sûkelarje en selderij mei bûter wiene heul ryk, mar no wit ik net wat oars te tarieden ...\nWitte fandi sei\nIk begon in wike lyn, ik fiel my better net sa swier en foardat doe't ik rûn, like it dat ik ferdronk, no rin ik en sykhelje normaal, myn dokter fertelde my dat gjin skubben, dat ik seach nei de klean dy't dizze BTW oan wês myn motivaasje. lit de sûker en moal fan 'e dei ien ôf, lykas ryskoeken.\nAntwurdzje op Blanca Fandi\nnei? As ik it 1 moanne doch en dan yt ik wer moal. upload ik alles tagelyk?\nHallo hjoed, fiif dagen lyn dat ik it moal folslein haw ferlitten. Mar se hawwe my ferteld dat it it minste is dat ik koe hawwe dien om't se angstoanfallen sille begjinne en ik sil alles wolle ite. Dat kloppet? Hoe dan ek, ik fiel my geweldich en hy wol se net ite. Ik sil gewicht ferlieze dwaan dit plus aq nei de sportskoalle gean?\nAntwurdzje op Costy\nIk haw it 15 dagen dien en ik wie heul toarstich en ik ferlear gjin gewicht\nHoi, ik wol jo fertelle oer myn ûnderfining. Mear dan in jier lyn fertelde in freon my dat se in dieet begon wie dat moal en sûker elimineart, leech yn koalhydraten en heech yn proteïne. Under sa'n 40 kilo is dizze tsien. Dat ik haw ek myn libbensstyl feroare, ik haw miel en sûker folslein út myn libben elimineare, it wie heul hurd, ik gie nei partijen of jierdeis en se kochten my apart as wie ik coeliakie, nei 3 moannen stopte ik mei lijen fan it syndroom fan ûnthâlding fan koalhydraten nedich, fral moal. Hjoed haw ik 1 jier en 1 moanne west (ik sis gjin dieet, want foar my is it mar in feroaring fan gewoante) Ik bin 50 kilo kwytrekke. Ik bin in frou, ik bin 34 jier, ik weach 128, hjoed weagje ik 82, ik mis noch, ik wol 68 berikke, mar fûneminteel, ik wol dat jo witte dat ik 2 kear per wike fuotbalje, ik spielje in oar 2 mear, en no begon ik elke dei te gymnastyk wêr't ik krêft, cardio, ensfh. It is mooglik, it is net maklik, mar troch in spegel rinne en dat lichem fine dat jo sa graach wolle, is ûnsetber. Groetnis.\nFlorence, is d'r in manier om it plan te krijen dat jo dogge? Ik begon dizze wike mei wat ferlykber, nul moal en sûker, proteïne, fruit en griente, bytsje molke. Yn fjouwer dagen haw ik twa kilo ferlern, ik naam it model fan in Facebook-side mei de namme Córdoba Nutrition Community en ik woe witte oft it wat is dat fergelykber is mei wat jo hawwe dien of as ik nije ideeën kin krije.\nGroetnis en lokwinsken foar jo enoarme prestaasje!\nHallo, ik hâld fan it dieet. Ik begjin it hjoed, d'r binne in soad positive opmerkingen dy't my stimulearje om it te dwaan.\nHallo, ik bin in wike lyn begon mei it dieet sûnder moal en sûker en ik haw 4 kilo ferlern. Ik bin heul motiveare troch sûnens is de bêste\nAntwurdzje op Sol\nsimunovich bewurkje sei\nIk haw 15 dagen gjin moal of sûker iten, mar ien kear yn 'e wike gewoan in kroade. Ik fiel my prachtich. Ferlieze 2 kilo. hy woech 68 kg en woech 66 kg. It is gjin offer, it stelt it foar. Ik keapje alle dagen rekkens en koekjes foar myn bern en myn bernsbern en ik wol it net besykje.\nAntwurdzje om simunovich te bewurkjen\nMaria Lucrecia sei\nHoi fammen! Trije dagen lyn begon ik mei in dieet sûnder moal, ik wit net oft it goed is, mar net lykas elk soart moal haw ik it ferfongen troch in ryskraker as it net te kontrolearjen is, ik bin noch gjin gewicht ferlern, mar ik sjoch mear defleare , en mei mear enerzjy.\nIk brûk plakjes Courgette op 'e boaiem fan' e kaart en foegje it vulling ta nei smaak. Yn myn gefal bin ik in fegetariër: gouden sipel, tsiis en slein aai, in oare laach Courgette en bakt!\nAntwurdzje op María Lucrecia\nIk brûk Zucchini-plakjes yn 'e boaiem fan' e panne en foegje de vulling oan nei smaak ta. Yn myn gefal bin ik in fegetariër: gouden sipel, tsiis en slein aai, in oare laach Courgette en bakt!\nHJOED BEGIN ik DE DIEET Sûnder blommen of sûker. Ik fiel my yn 15 dagen motivearre, ik sil jo fertelle hoe't it giet.\nAntwurdzje op kika.s\nmariela arias rodriguez sei\nIk haw 5 dagen gjin miel iten en nei dit sjoch ik dat ik in dikker rôlje fet op myn taille haw.\nAntwurdzje op Luz mariela arias rodriguez\nHoi, ik bin ophâlden mei it iten fan moal, sûker en yoghurt en ko molke, ik nim soja en dieetkaas it measte en yn hast twa wiken bin ik seis kg kwytrekke sûnder honger te hawwen. Fruit, griente, hin, as wat. en op in protte gelegenheden ... Ik ha noch gjin read fleis besocht. It is yngewikkeld om't ik dingen foar myn famylje koek, dat ik fiel, mar ik bin motivearre en ik wol gewicht ferlieze. Nim in soad griene tee is heul goed foar it dieet.\nIt dieet sûnder ienich moal of jo kinne folkornsmiel konsumearje. Yn dat gefal, hoefolle advisearje jo? Tank\nSilvana Araceli Medina sei\nHoi minsken, ik haw 1 moanne op it nul moal-dieet west, net iens yntegraal. Net rys of ierappels. Juster bin ik nei Doc gien en ik bin 13 kilo kwytrekke ... !!! It wie noch noait sa fallen. Ik rin 40 minuten deis yn myn eigen tempo, neat om mysels te fermoardzjen, oant ik teminsten 20 bin en myn bonken net sa folle lije. It is oant no ta it iennichste dieet dat foar my wurke, myn heule libben wraksele ik mei myn gewicht. It is net maklik, it is gewoan in kwestje fan ferbylding en ynspiraasje as it giet om koken. Doch net los, moed dat jo kinne. Darlings Araceli.\nAntwurdzje op Silvana Araceli Medina\nSilvina Eliza Benegas sei\nOm't it feroarjen fan ytgewoanten mei de gewoane konsekwinsjes yn wrok en mentale sûnens en asthenia dy't dit feroarsaket, hawwe wy ús yn safolle jierren net evoluearre yn ús stofwikseling dat wy wyt en ferfine iten ite dat yn ús kulturele, sosjale berik En ekonomysk wolle wy om te konsumearjen, is ús spiisfertarring net tegearre mei de rest fan 'e evolúsjes evoluearre om te kommen ta in dieet fan ús, binnen ús berik en fan ús libbenswize, hoe en wat binne de oarsaken dat guon minsken it ienfâldichste iten metabolisearje dan de rêst as d'r wat drop moat wêze dat natuerlike substansje helpt it te metabolisearjen sûnder wat iten en raffinaderij te litten ne\nAntwurdzje op Silvina Eliza Benegas\nPoerbêst 24 dagen lyn ferliet ik it miel en ferlear 2,5 kg, hielendal neat, wend oan Pizzas, Empanadas, Bills, Biscuits, Alfajores - mar mei wilskrêft kinne jo alles in soad fruit, droege fruchten, wetter, griente, fruit - tsizen - de wierheid is om te wennen oan alles wat jo kinne - ik moat min 10 kg mear kwytreitsje - groetnis\nHallo famkes in wike lyn liet ik de sûker fol x moal. By lunsj en diner beheare ik it goed, mar wat is moarnsiten en snack kostet my in soad, om't de toast my begjint te wearze, rys, wite jo wat jo it moatte ferfange? Ik haw 1.5 minuten deis 40 kg mei tape ferlern\nHoi!! Ik bin net oergewicht, mar moal en snoep opjaan is it bêste dat my oait oerkaam. Ik haw gjin gewicht ferlern om't ik nei de gym gean en ik yt in protte proteïne, dat it lytse fet dat ik haw feroarje ik yn spieren.\nIk fiel my heul ljocht, ik sliep 10 en myn stimming is feroare foar it better.\nAnne Vignone sei\nSûnt 2 jannewaris 2018 haw ik op in plan west sûnder moal of sûker, yn trije moannen bin ik 18 en in heale kilo kwytrekke en ik fiel my hiel goed. Ik bin net hongerich en as ik de needsaak fiel om brea te iten, wat ik net doch, ferfange ik it troch wat broadsjes dy't binne makke mei aaien, skûmmolke en bakpoeier. Ien kear gong ik del, as ik nei in barren gean wêr't dingen net binne oanjûn, yt ik in bytsje en gean ik gjin gram omheech. Fansels nim ik de oare deis myn sûne dieet opnij….\nAntwurdzje op Ana Vignone\nHoi, ik doch it dieet sûnder moal en ik kin net ôf,\nmoarnsiten . maat en in omelet mei twa aaien en chard\nlunch. meast in grientesop of bouillon en wat fleis c salade\ntee / kofje snack\nhaw in miel taret troch in spesjalist yn moalleaze diessen foar it jûnsiten\ntuskentroch as ik honger krij as plakjes bakt peceto.\nNo fertelle se my dat ik moat besykje neat tusken iten te iten. Is dat natuerlik ??? Is it bedrach tusken iten net fergees? Moat ik lêst hawwe fan honger ??? DANKEWOL\nTrije dagen lyn begon ik in dieet sûnder moal en de wierheid: geweldich Ik haw mysels net weagje, mar de bêste skaal is de klean, it kostet om't alles is makke fan moal en sûker, mar mei wilskrêft en opoffering kin alles wurde dien.\nRedakteur: ... »ferskate ûndersiken hawwe befestige dat as raffinearre moal wurdt konsumearre it metabolisme stadiger is as as heul tarwemiel geregeld wurdt konsumeare.»\nMy: "As jo ophâlde mei iten, sels heul tarwemiel, sille jo jo metabolisme maksimaal optimalisearje" en jo sille it op it nivo sette wêryn de natuer it makke hat.\nDe cereal-harias befetsje ABSOLUT ALLE koalhydraten, dat is, ienris metabolisearre, wurde se transformeare yn sûker.\nGean troch, erkenne it en skriuw it op, hâld it net stil, man. Wa betellet foar it web?\nAntwurdzje op Dioscorides\nIt is net nedich om strikte diëten te folgjen, it is in plechtige idioatiteit. Stop mei it iten fan suvel, granen en sûker, lykas har derivaten. Ferfange se troch unferwurke natuerlike fiedsels, lykas fruit, griente, sied, meager fleis, nuten, fisk. Dit is it natuerlike ding, wat manlju twa miljoen jier lyn ieten, it is wat jo yn jo DNA drage, wat net yn ús DNA is suvel, sûker en granen; dizze binne sawat acht of tsientûzen jier lyn, doe't de minske sedintêr waard, opnommen yn it minsklik dieet. Om dizze reden is 65% fan 'e wrâldbefolking (yn Azië berikt it 90%), is yntolerant foar dizze produkten, benammen suvelprodukten, en ek foar granen (de iennige útsûndering yn granen soe haver, stúdzje, stúdzje) wêze.\nD'r is net mear.\nAntwurdzje op Galen\njohn luke sei\nNo dit is resint, op 26 augustus begon ik it dieet sûnder moal of sûker, dronk by elke miel griene tee, yt rys, pasta op basis hjirfan, fleis, aaien, tsizen, ham, griente en fruit, en jou my 2 tastiene einen wike en ik ferlear 5kilos yn 3 of 4 wiken, doe begon ik crossfit en ferlear noch 5kg mear, foar myn hichte 1.68m wie ik 65kg weagjen, en hjoed 6 novimber bin ik op 53.8kg, en ik sjoch te dun, ik seach de gefoel fan sêdens, net opblaasd, haw ik en ik haw fet ferlern fan myn skonken of dij en búk. Ik bin heul tefreden omdat de simmer komt en ik sil der goed útsjen, mar no bin ik fan plan om myn dieet in bytsje te feroarjen om mear spieren te bouwen. Groetnis út Argentynje.\nAntwurdzje op Juan Lucas


Fryske skoalkoepels wolle net mear trochbetelje by stakingen | Omrop Fryslân\nFryske skoalkoepels wolle net mear trochbetelje by stakingen\n12 feb 2018 - 13:09\nSkoalkoepelbestjoerders Albert Helder en Hans Greidanus - Foto: Omrop Fryslân, René Koster\nIn soad skoalbestjoeren betelje it salaris fan de stakende leararen net troch by kommende aksjes. No woansdei stake de dosinten fan de basisskoallen yn Noard-Nederlân as earste fan in estafette-rige. Grutte Fryske koepels foar basisûnderwiis as Proloog en PCBO-Ljouwert betelje it personiel ditkear net troch. By de twa eardere stakingen diene se dat noch wol.\nSkoalkoepel Proloog hat 23 iepenbiere skoallen yn Ljouwert en omjouwing. Alle skoallen fan dizze koepel binne woansdei sletten. Bestjoerder Albert Helder fan Proloog: "It wie al frij unyk dat wy de leararen trochbetellen by de foarige stakingen. Yn de normale wrâld is it sa dat minsken in stakingsrjocht hawwe en dat sy dat dan út eigen bûse betelje."\nTwa fan de fyftjin skoallen fan PCBO jouwe woansdei wol les. De oare trettjin skoallen slute de doarren. "Wij betalen deze keer ook niet door, wij steunen de inhoud van de acties zeer, maar wij hebben ook een andere verplichting, zoals de leerplicht. We steunen dus de inhoud, maar als werkgever hebben wij met meer dingen te maken", seit PCBO-bestjoerder Hans Greidanus.\nStakende leararen moatte woansdei yn in grut tal gefallen in berop dwaan op de stakingskas fan har fakbûn.\nstakings ûnderwiis skoalbestjoeren\nYpe Smid leit wurk by SC Cambuur per direkt del\nAventoerlike Hermien komt by yn Frysk kowerêsthûs


104296 Bilstein HD Rear Shock > 10032 Gas Shocks vs. Non Gas Shocks > 102665 Bilstein Front Strut Heavy Duty P80 850 C70 S70 V70 > 10032 Gas Shocks vs. Non Gas Shocks > 100206 Sachs Turbo Gas Rear Shock - 200 Models > 10023 200/700/900 Suspension Upgrade Stages > 100213 Sachs Turbo Gas Front Strut - 200 Models > 10004 Is it Time to Replace My Shocks & Struts? > 106781 Koni Front Strut P80 850 C70 S70 V70


Black Ski Trousers - S | Retro Sportswear | Rokit Vintage Clothing\nBlack Ski Trousers - S\nBlack ski trousers with elasticated waist and two zipped front pockets. In excellent vintage condition.\n26″ / 27″


Fergoeding foar kuierje | Omrop Fryslân Skip to main content\nFergoeding foar kuierje 29 nov 2007 - 11:53\n0 reaksjes Nordic Walking wurdt fergoede troch soarchfersekerder De Friesland. It giet om minsken mei in krupsje lykas de longsykte COPD of de spieroandwaning Fybromyalgy. De Friesland begûn trije moannen lyn mei in proef en dy is súksesfol. Dit jier wurdt it Nordic Walking noch foar trije moannen fergoede, takom jier wurdt dat seis moanne. Oare sporten wurde net fergoede.\nKorreksje meldeLês foarTrefwurden: argyfView the discussion thread.Diel dit berjocht op: 29-11Politisy lulk op aksjekomitee 29-11Boufakker komt om by wurk Besjoch ek...


Speed Sensor Re295929 China Manufacturers & Suppliers & Factory\nSpeed Sensor Re295929 - manufacturer, factory, supplier from China\n(Total 24 Products for Speed Sensor Re295929)\nAnton Lsrin Jan 29, 2020 5\nVery fast delivery service and the Speed Sensor Re295929 was as described.\nStephen Hester Jan 29, 2020 5\nLydia Ropp Jan 12, 2020 5\nskilled procedure is our per for Speed Sensor Re295929 , Speed Sensor RE295929 , Ground Speed Sensor RE295929 , to have a vivid long term together.\n"Our pursuit and corporation intention is to ""Always satisfy our client requirements"". We continue to develop and style remarkable high-quality items for each our outdated and new shoppers and accomplish a win-win prospect for our customers likewise as us for Speed Sensor Re295929 , Speed Sensor RE295929 , Ground Speed Sensor RE295929 , Taking the core concept of "to be the Responsible". We will redound up on society for high quality solutions and good service. We are going to initiative to participate in international competition to be a first- class manufacturer of this product in the world.\nSpeed Sensor Re295929 Speed Sensor RE295929 Ground Speed Sensor RE295929 Speed Sensor 20508011 Speed Selector 2739189 Speed Sensor MSP6734 Sensor RE295929 for Tractor Level Sensor 20850557


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Alles oer Skerpenseel\nHistoarje fan Skerpenseel\nSkerpenseel is in streekdoarp dat yn de Midsieuwen oan de Padsleat ûntstien is. De earste fermelding fan it doarp is fan 1245. Fan it suden ôf, fan Spangea ôf rûn de Padsleat yn in bôge troch de westlike hoeke fan Weststellingwerf om ek de doarpen Skerpenseel, Munnekebuorren en in part fan Aldlemmer te ûntsluten. By de sleat lâns rûn in fuotpaad. Op de gritenijkaart yn de atlas fan Schotanus út 1716 stiet de bebouwing fan it streekdoarp by dizze sleat oanjûn, wylst oan de even westliker lizzende wei, de Grindwei dy’t no de foarnaamste ferkearsferbining foarmet, hast noch gjin bebouwing stiet.\nDe Tegenwoordige Staat van Friesland wist yn 1788 te melden dat Skerpenseel: ‘even als Spangen, eene Kerk [heeft] met een spits torentje, en ligt in ’t Noordwesten van gemelde Dorp. De landeryen loopen van de Scheen tot aan de Kuinder, gelyk mede in de zes volgende Dorpen plaats heeft.’ Yn de 19e ieu is der yn de omjouwing in protte turf groeven. Op de kaart yn de atlas fan Eekhoff út 1850 is dat te sjen. Ek it begjin fan de ferskowing fan it doarp yn westlike rjochting nei de Grindwei is te sjen. It doarp bestiet no út oardel kilometer lange, frij konsintrearre lintbebouwing, bebouwing dy’t yn noardlike rjochting minder sletten trochgiet.\nWat súdliker fan it midden stiet eastlik fan de dyk de trijesidige sletten sealtsjerke út 1788, dy’t yn 1860 útwreide is mei in noardlike dwersearm. De trijeledige, libbene detaillearre toer is yn 1879 ûntstien. De kearsrjochte Grindwei yn it doarp hat in frij wikseljende bebouwing mei wol libbene “fersteuringen” fan de roailine. Dêr foarmet de tsjerke in stêdeboukundich hichtepunt yn.\nBy de ôfslach fan de Pieter Stuyvesantwei nei de súdlike yntree fan it doarp stiet de tinknulle fan Pieter Stuyvesant, waans heit as predikant yn Skerpenseel stie. De ferneamde man is yn it eastliker lizzende doarp Pepergea berne. De tinknulle bestiet út in elegante ioniske pylder op in hege foet mei op de skacht in portretmedaillon fan brûs en as bekroaning in sylskip mei in stik as wat mêsten.


Fabryk fan kalsiumhydrokside | Sina Kalkhydroksydfabrikanten, leveransiers\nJuda-kalsiumhydroksydeproduksjeline (mei slachútlaatsysteem) –EPC-projekt\nDe gemyske formule is Ca (OH) 2, algemien bekend as hydratisearre kalk as slakke kalk. It is in wyt poeiereftich fêste stof mei twa lagen wetter tafoege.\nJuda-kalsiumhydrokside-produksjeline (sûnder slach-ûntladesysteem) –EPC-projekt\nDe produksjeline foar kalsiumhydrokside ûntwikkele troch Juda Company is kear op kear test en ferbettere troch wittenskiplike en technologyske ynnovaasje en technyske fernijing, dy't ferskate produksje-neidielen fan 'e kalsyhydrokside-apparatuer op' e merk hjoed hat oplost\nJuda ferpletterjend systeem\nKoarte ynlieding: As de slachbrekker wurket, draait de rotor mei hege snelheid ûnder de oandriuwing fan 'e motor.\nJuda poeier konsintraasje\nYntroduksje fan apparatuer: Effisjinte skiedingsklassearder, wurdt oandreaun troch rotaasje fan motor-oandriuwing mei fariabele snelheid, it materiaal troch it kiespoeier fan 'e boppekeamerynlieding yn it sintrum foar poeierkeamer\nJuda slach slypsysteem\nOmskriuwing fan apparatuer: It is in spesjale kalsyhydrokside-pulverisearjende masine, materiaal fan 'e feeder yn' e kalsyhydroxide-pulverisearjende masine, nei de rectifikaasje fan 'e ynterne wervel\nStof pelletisearjend systeem fan Juda\nAs it stoffige gas de pulsstofkollektor ynkomt fan 'e loftynljochting, komt it earst de skeane plaat en baffel tsjin yn' e midden fan 'e loftynlieding en -útlaat, en de luchtstream feroaret yn' e stofhopper te streamen.\nLiftingsysteem fan Juda\nYntroduksje fan apparatuer: baklift is in ynrjochting fan meganyske transmissiapparatuer, benammen gaadlik foar poeder, korrelige en lytse stikken materiaal fertikaal oprinnend\nKalsiumhydrokside meitsje, Kommersjele namme fan kalsiumokside, Apparatuer foar kalsiumhydrokside, Kalsiumhydrokside meitsje, Kalsiumokside en kalsiumhydrokside, Apparatuer foar produksje fan kalsiumhydroxide,


Tonneau Cover: Tool Box For Pickup Truck Bed. jeep commander bumper jeep wrangler jk bumper Cleans a Big, Big Tonneau Cover For Less Than Half a Crown. | Jakegyllenhaalfan\nHome » Tonneau Cover » Tool Box For Pickup Truck Bed\nPublished at Friday, January 17th 2020. by Adelheide Koch in Tonneau Cover.\nGallery of Tool Box For Pickup Truck Bed\nmopar jeep bumper jeep zj offroad bumper jeep yj front bumper jeep wrangler unlimited front bumper jeep yj rear bumper jeep tj rear bumper with tire carrier rampage jeep bumper 2000 jeep wrangler front bumper jeep wrangler stubby bumper warn jeep bumper jeep wk bumper\nRelated Post Tool Box For Pickup Truck Bed\nComments of Tool Box For Pickup Truck Bed\njeep yj front bumperjeep tj rear bumperjeep liberty off road bumperjeep tj winch bumpersmittybilt jeep bumperbumper for jeep wranglerjeep patriot bumperjeep tire carrier bumperjeep jk front bumperjeep renegade winch bumperjeep wrangler stock front bumperjeep commander offroad bumperextang tonneau coverjeep commander winch bumperjeep liberty bumperjeep jk bumperjeep xj bumperjeep zj offroad bumperjeep liberty winch bumperjeep comanche rear bumperwarn jeep bumperjeep jk rear bumperjeep wrangler back bumperrampage jeep bumperjeep tj stinger front bumpere auto grilles jeep bumperjeep steel bumperjeep zj bumperjeep patriot bumper guardjeep wrangler bumper light barjeep patriot front bumperjeep wrangler stock rear bumpertonneau cover retractablejeep back bumperjeep xj front bumperjeep jl front bumpertonneau cover gatorjeep wrangler bumper guard


Dokumint deafonnis Mata Hari by Fries Museum | Omrop Fryslân\n08 des 2015 - 11:30\nIt Fries Museum yn Ljouwert hat in orizjineel Frânsk gerjochtsdokumint krigen dêr't it deafonnis yn tekene is fan Mata Hari. It dokumint hat as titel 'Bulletin nr. 1' en dêryn stiet beskreaun op grûn fan hokker artikels sy skuldich fûn waard oan spionaazje. Dêrûnder stiet har straf, it Frânske wurd 'Mort', dat betsjut: de deastraf.\nIt Fries Museum hat it dokumint krigen fan in partikuliere skinker dy't anonym bliuwe wol. Hy hat it kocht op in feiling, mei as doel om it yn it Fries Museum feilich te stellen. Fan tiisdei ôf is it te sjen yn de permaninte tentoanstelling oer Mata Hari yn it museum.\nMata Hari kaam yn 1917 yn Parys foar it fjoerpeloton. De dûnseres, oarspronklik út Ljouwert, waard fertocht fan spionaazje foar de Dútsers yn de Earste Wrâldoarloch. 'Bulletin nr. 1' wie bestimd foar it sintrale strafregister fan it Frânske ministearje fan justysje.\nIt deafonnis seit neat oer de fraach oft Mata Hari ek werklik skuldich wie oan spionaazje. Takom jier, 100 jier nei har dea, sille de militêre argiven út Parys iepene wurde en de hoop is dat dan mear dúdlik wurdt.\nDokumint deafonnis Mata Hari by Fries Museum https://t.co/efQc0Ir8Nd\n8 Desimber 2015 - 11:41\nFries Museum Mata Hari deafonnis dokumint\nTal allochtoanen yn Fryslân fier ûnder lanlik gemiddelde