Power Zone Library & Timing Tool for Peloton | Home Fitness Buddy\nPower Zone Library & Timing Tool for Peloton\nThe Home Fitness Buddy Power Zone Library & Peloton Timing Tool allows you to find power zone workout based on instructor, length, class type, and more. Then, as you take the class on your bike, have the Timing tool open on your phone. Never forget what zone you are in or how much time is left in an interval again! If you've ever wished you could take a Peloton class using your own music or playlist, this should enable you to do so!\nUse the table below to find a particular workout you wish to do. Click into a row to see the full class structure, a preview graph of what the ride will look like, and to start the Timing tool to keep track of zones during the workout!\nPlease note - This tool is currently in beta. Please email us or use one of the feedback/contact buttons within the tool to let us know any issues you find!\nWant to buy us a drink, or leave a tip/donation?\nWe have a Paypal Account or Venmo account @codedrobot.\nRecently Popular Power Zone Clases\n30 min Denis Morton PZE - 05/18/22 @ 10:00AM ET\n45 min Matt Wilpers PZ - 09/05/19 @ 6:00AM ET\n45 min Denis Morton PZ - 12/08/20 @ 7:30AM ET\n45 min Denis Morton PZ - 07/27/21 @ 8:00AM ET\n45 min Olivia Amato PZE (PYPZ W1R2) - 05/13/22 @ 10:00AM ET\nWe are loading in the classes for the new 'Peak Your Power Zone' proram a week at a time. Week 1 & 2 have been loaded, Week 3 will be loaded around May 28, Week 4 around June 4, etc. You can find it by searching for 'PYPZ' in the search area - or by filtering to the date of 2022-05-13.\nPeloton Power Zone Library & Search Tool\nZones in Workout\nClass Date Only\nType No Theme\n2022/05/23 @ 7:30AM ET 05/23/22 7:30AM Olivia Amato Olivia 30 36 Power Zone PZ Z1,Z3,Z4 2022-05-23 120 0 480 0 480 0 0 0 622 07:30 Power Zone\n2022/05/18 @ 6:00AM ET 05/18/22 6:00AM Matt Wilpers Matt 30 30 Power Zone Endurance (Hip Hop) PZE Z2,Z3 2022-05-18 0 240 900 0 0 0 0 0 617 06:00 Power Zone Endurance\n2022/05/18 @ 10:00AM ET 05/18/22 10:00AM Denis Morton Denis 30 29 Power Zone Endurance PZE Z2,Z3 2022-05-18 0 333 771 0 0 0 0 0 618 10:00 Power Zone Endurance\n2022/05/14 @ 8:00AM ET 05/14/22 8:00AM Matt Wilpers Matt 60 60 Power Zone Endurance PZE Z2,Z3 2022-05-14 0 1200 1680 0 0 0 0 0 611 08:00 Power Zone Endurance\n2022/05/13 @ 10:00AM ET 05/13/22 10:00AM Olivia Amato Olivia 45 47 Power Zone Endurance (PYPZ W2R2) PZE Z2,Z3 2022-05-13 0 360 1560 0 0 0 0 0 620 10:00 Power Zone Endurance\n2022/05/13 @ 10:00AM ET 05/13/22 10:00AM Christine D'Ercole Christine 60 63 Power Zone Endurance (PYPZ W2R3) PZE Z2,Z3 2022-05-13 0 660 2159 0 0 0 0 0 621 10:00 Power Zone Endurance\n2022/05/13 @ 10:00AM ET 05/13/22 10:00AM Ben Alldis Ben 60 60 Power Zone Endurance (PYPZ W1R3) PZE Z2,Z3 2022-05-13 0 960 1800 0 0 0 0 0 614 10:00 Power Zone Endurance\n2022/05/13 @ 10:00AM ET 05/13/22 10:00AM Olivia Amato Olivia 45 47 Power Zone Endurance (PYPZ W1R2) PZE Z2,Z3 2022-05-13 0 361 1679 0 0 0 0 0 613 10:00 Power Zone Endurance\n2022/05/13 @ 10:00AM ET 05/13/22 10:00AM Denis Morton Denis 45 57 Power Zone (PYPZ W2R1) PZ Z1,Z3,Z4 2022-05-13 177 0 714 0 1085 0 0 0 619 10:00 Power Zone\n2022/05/13 @ 10:00AM ET 05/13/22 10:00AM Matt Wilpers Matt 45 46 Power Zone Endurance (PYPZ W1R1) PZE Z2,Z3 2022-05-13 0 540 1440 0 0 0 0 0 612 10:00 Power Zone Endurance\n2022/05/11 @ 6:00AM ET 05/11/22 6:00AM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2022-05-11 0 180 900 0 0 0 0 0 610 06:00 Power Zone Endurance\n2022/05/07 @ 7:30AM ET 05/07/22 7:30AM Matt Wilpers Matt 90 97 Power Zone Endurance PZE Z2,Z3 2022-05-07 0 1200 3540 0 0 0 0 0 609 07:30 Power Zone Endurance\n2022/05/03 @ 2:00PM ET 05/03/22 2:00PM Ben Alldis Ben 30 28 Power Zone Endurance (Rock) PZE Z2,Z3 2022-05-03 0 420 660 0 0 0 0 0 608 14:00 Power Zone Endurance\n2022/05/02 @ 10:00AM ET 05/02/22 10:00AM Christine D'Ercole Christine 30 38 Power Zone PZ Z2,Z3,Z4,Z5 2022-05-02 0 300 60 0 600 120 0 0 607 10:00 Power Zone\n2022/04/30 @ 8:00AM ET 04/30/22 8:00AM Matt Wilpers Matt 60 84 Power Zone PZ Z1,Z4,Z5,Z6 2022-04-30 1200 0 0 0 900 540 180 0 606 08:00 Power Zone\n2022/04/27 @ 6:00AM ET 04/27/22 6:00AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z2,Z3 2022-04-27 0 780 1260 0 0 0 0 0 605 06:00 Power Zone Endurance\n2022/04/24 @ 1:30PM ET 04/24/22 1:30PM Christine D'Ercole Christine 45 43 Power Zone Endurance PZE Z2,Z3 2022-04-24 0 873 987 0 0 0 0 0 604 13:30 Power Zone Endurance\n2022/04/23 @ 8:00AM ET 04/23/22 8:00AM Matt Wilpers Matt 45 66 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2022-04-23 540 0 180 0 720 360 180 0 602 08:00 Power Zone\n2022/04/20 @ 6:00AM ET 04/20/22 6:00AM Matt Wilpers Matt 30 28 Power Zone Endurance PZE Z2,Z3 2022-04-20 0 360 660 0 0 0 0 0 600 06:00 Power Zone Endurance\n2022/04/20 @ 10:00AM ET 04/20/22 10:00AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2022-04-20 0 795 1138 0 0 0 0 0 601 10:00 Power Zone Endurance\n2022/04/19 @ 2:00AM ET 04/19/22 2:00AM Ben Alldis Ben 45 60 Power Zone (Pop) PZ Z1,Z3,Z5 2022-04-19 358 0 1076 0 0 543 0 0 599 02:00 Power Zone\n2022/04/16 @ 8:00AM ET 04/16/22 8:00AM Matt Wilpers Matt 60 74 Power Zone PZ Z1,Z2,Z3,Z4,Z5 2022-04-16 240 600 960 0 720 240 0 0 598 08:00 Power Zone\n2022/04/13 @ 10:00AM ET 04/13/22 10:00AM Denis Morton Denis 30 34 Power Zone PZ Z2,Z3,Z4 2022-04-13 0 120 360 0 480 0 0 0 597 10:00 Power Zone\n2022/04/09 @ 7:30AM ET 04/09/22 7:30AM Matt Wilpers Matt 75 79 Power Zone Endurance PZE Z2,Z3 2022-04-09 0 1080 2700 0 0 0 0 0 596 07:30 Power Zone Endurance\n2022/04/06 @ 7:30AM ET 04/06/22 7:30AM Christine D'Ercole Christine 45 59 Power Zone PZ Z2,Z3,Z4,Z5 2022-04-06 0 360 570 0 570 330 0 0 595 07:30 Power Zone\n2022/04/06 @ 6:00AM ET 04/06/22 6:00AM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2022-04-06 0 300 780 0 0 0 0 0 594 06:00 Power Zone Endurance\n2022/04/05 @ 2:00AM ET 04/05/22 2:00AM Ben Alldis Ben 30 29 Power Zone Endurance (90s) PZE Z2,Z3 2022-04-05 0 360 720 0 0 0 0 0 593 02:00 Power Zone Endurance\n2022/04/02 @ 8:00AM ET 04/02/22 8:00AM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2022-04-02 0 1140 1800 0 0 0 0 0 592 08:00 Power Zone Endurance\n2022/03/30 @ 6:00AM ET 03/30/22 6:00AM Matt Wilpers Matt 45 57 Power Zone PZ Z1,Z3,Z6 2022-03-30 420 0 1200 0 0 0 240 0 590 06:00 Power Zone\n2022/03/30 @ 10:00AM ET 03/30/22 10:00AM Denis Morton Denis 30 28 Power Zone Endurance PZE Z2,Z3 2022-03-30 0 368 655 0 0 0 0 0 591 10:00 Power Zone Endurance\n2022/03/29 @ 3:00PM ET 03/29/22 3:00PM Ben Alldis Ben 45 57 Power Zone PZ Z1,Z3,Z4,Z5 2022-03-29 240 0 1080 0 360 240 0 0 589 15:00 Power Zone\n2022/03/27 @ 1:30PM ET 03/27/22 1:30PM Christine D'Ercole Christine 45 42 Power Zone Endurance (90s) PZE Z2,Z3 2022-03-27 0 991 899 0 0 0 0 0 588 13:30 Power Zone Endurance\n2022/03/19 @ 8:00AM ET 03/19/22 8:00AM Matt Wilpers Matt 60 78 Power Zone PZ Z1,Z3,Z4,Z5 2022-03-19 480 0 1080 0 840 360 0 0 587 08:00 Power Zone\n2022/03/16 @ 6:00AM ET 03/16/22 6:00AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z2,Z3 2022-03-16 0 600 1380 0 0 0 0 0 586 06:00 Power Zone Endurance\n2022/03/13 @ 1:30PM ET 03/13/22 1:30PM Christine D'Ercole Christine 90 90 Power Zone Endurance PZE Z2,Z3 2022-03-13 0 2125 2617 0 0 0 0 0 583 13:30 Power Zone Endurance\n2022/03/08 @ 3:00PM ET 03/08/22 3:00PM Ben Alldis Ben 45 46 Power Zone Endurance (Classic Rock) PZE Z2,Z3 2022-03-08 0 540 1439 0 0 0 0 0 582 15:00 Power Zone Endurance\n2022/03/05 @ 8:00AM ET 03/05/22 8:00AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2022-03-05 0 898 1922 0 0 0 0 0 581 08:00 Power Zone Endurance\n2022/03/03 @ 7:30AM ET 03/03/22 7:30AM Matt Wilpers Matt 45 45 Power Zone Endurance (Hip Hop) PZE Z2,Z3 2022-03-03 0 541 1380 0 0 0 0 0 580 07:30 Power Zone Endurance\n2022/03/02 @ 6:00AM ET 03/02/22 6:00AM Matt Wilpers Matt 30 29 Power Zone Endurance (Pop) PZE Z2,Z3 2022-03-02 0 179 841 0 0 0 0 0 578 06:00 Power Zone Endurance\n2022/03/02 @ 10:00AM ET 03/02/22 10:00AM Denis Morton Denis 45 61 Power Zone PZ Z1,Z2,Z5 2022-03-02 359 662 0 0 0 839 0 0 579 10:00 Power Zone\n2022/02/23 @ 6:00AM ET 02/23/22 6:00AM Matt Wilpers Matt 45 44 Power Zone Endurance (90s) PZE Z2,Z3 2022-02-23 0 826 1095 0 0 0 0 0 577 06:00 Power Zone Endurance\n2022/02/22 @ 3:00PM ET 02/22/22 3:00PM Ben Alldis Ben 30 29 Power Zone Endurance (EDM) PZE Z2,Z3 2022-02-22 0 419 660 0 0 0 0 0 576 15:00 Power Zone Endurance\n2022/02/20 @ 1:30PM ET 02/20/22 1:30PM Christine D'Ercole Christine 60 47 Power Zone Endurance PZE Z2 2022-02-20 0 2766 0 0 0 0 0 0 575 13:30 Power Zone Endurance\n2022/02/19 @ 8:00AM ET 02/19/22 8:00AM Matt Wilpers Matt 60 63 Power Zone Endurance PZE Z2,Z3 2022-02-19 0 723 2157 0 0 0 0 0 574 08:00 Power Zone Endurance\n2022/02/16 @ 10:00AM ET 02/16/22 10:00AM Denis Morton Denis 30 41 Power Zone PZ Z1,Z4,Z5 2022-02-16 359 0 0 0 361 359 0 0 573 10:00 Power Zone\n2022/02/15 @ 8:00PM ET 02/15/22 8:00PM Christine D'Ercole Christine 45 61 Power Zone Max PZM Z1,Z2,Z7 2022-02-15 1412 120 0 0 0 0 0 193 572 20:00 Power Zone Max\n2022/02/12 @ 8:00AM ET 02/12/22 8:00AM Olivia Amato Olivia 45 44 Power Zone Endurance PZE Z2,Z3 2022-02-12 0 724 1136 0 0 0 0 0 571 08:00 Power Zone Endurance\n2022/02/09 @ 6:00AM ET 02/09/22 6:00AM Matt Wilpers Matt 30 28 Power Zone Endurance (Hip Hop) PZE Z2,Z3 2022-02-09 0 361 659 0 0 0 0 0 570 06:00 Power Zone Endurance\n2022/02/08 @ 3:00PM ET 02/08/22 3:00PM Ben Alldis Ben 45 44 Power Zone Endurance (Pop) PZE Z2,Z3 2022-02-08 0 839 1143 0 0 0 0 0 569 15:00 Power Zone Endurance\n2022/02/06 @ 1:30PM ET 02/06/22 1:30PM Christine D'Ercole Christine 45 62 Power Zone PZ Z1,Z2,Z3,Z4,Z5 2022-02-06 195 562 148 0 239 705 0 0 568 13:30 Power Zone\n2022/02/05 @ 7:30AM ET 02/05/22 7:30AM Matt Wilpers Matt 75 77 Power Zone Endurance PZE Z2,Z3 2022-02-05 0 1444 2335 0 0 0 0 0 567 07:30 Power Zone Endurance\n2022/02/02 @ 6:00AM ET 02/02/22 6:00AM Matt Wilpers Matt 45 59 Power Zone PZ Z1,Z4,Z5 2022-02-02 660 0 0 0 900 360 0 0 566 06:00 Power Zone\n2022/02/01 @ 5:00PM ET 02/01/22 5:00PM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2022-02-01 0 746 1122 0 0 0 0 0 565 17:00 Power Zone Endurance\n2022/01/30 @ 1:30PM ET 01/30/22 1:30PM Christine D'Ercole Christine 45 58 Power Zone PZ Z2,Z3,Z4,Z5 2022-01-30 0 275 601 0 812 165 0 0 564 13:30 Power Zone\n2022/01/29 @ 8:00AM ET 01/29/22 8:00AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2022-01-29 0 898 1924 0 0 0 0 0 563 08:00 Power Zone Endurance\n2022/01/25 @ 3:00PM ET 01/25/22 3:00PM Ben Alldis Ben 30 38 Power Zone PZ Z2,Z4 2022-01-25 0 239 0 0 903 0 0 0 562 15:00 Power Zone\n2022/01/19 @ 12:00PM ET 01/19/22 12:00PM Christine D'Ercole Christine 45 44 Power Zone Endurance (Rock) PZE Z2,Z3 2022-01-19 0 705 1216 0 0 0 0 0 561 12:00 Power Zone Endurance\n2022/01/18 @ 5:00PM ET 01/18/22 5:00PM Denis Morton Denis 30 41 Power Zone PZ Z1,Z4,Z5 2022-01-18 360 0 0 0 359 359 0 0 560 17:00 Power Zone\n2022/01/17 @ 7:30AM ET 01/17/22 7:30AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z2,Z3 2022-01-17 0 540 1381 0 0 0 0 0 559 07:30 Power Zone Endurance\n2022/01/15 @ 8:00AM ET 01/15/22 8:00AM Matt Wilpers Matt 60 76 Power Zone PZ Z1,Z3,Z4,Z5,Z6,Z7 2022-01-15 958 0 959 0 600 242 40 21 558 08:00 Power Zone\n2022/01/12 @ 6:00AM ET 01/12/22 6:00AM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2022-01-12 0 181 899 0 0 0 0 0 557 06:00 Power Zone Endurance\n2022/01/11 @ 3:00PM ET 01/11/22 3:00PM Ben Alldis Ben 30 33 Power Zone PZ Z2,Z3,Z4,Z5 2022-01-11 0 602 240 0 238 60 0 0 556 15:00 Power Zone\n2022/01/10 @ 10:00AM ET 01/10/22 10:00AM Christine D'Ercole Christine 30 30 Power Zone Endurance PZE Z2,Z3 2022-01-10 0 120 900 0 0 0 0 0 555 10:00 Power Zone Endurance\n2022/01/08 @ 7:30AM ET 01/08/22 7:30AM Matt Wilpers Matt 90 95 Power Zone Endurance PZE Z2,Z3 2022-01-08 0 1442 3239 0 0 0 0 0 554 07:30 Power Zone Endurance\n2022/01/05 @ 6:00AM ET 01/05/22 6:00AM Matt Wilpers Matt 45 56 Power Zone PZ Z1,Z4 2022-01-05 601 0 0 0 1439 0 0 0 553 06:00 Power Zone\n2022/01/04 @ 5:00PM ET 01/04/22 5:00PM Denis Morton Denis 30 29 Power Zone Endurance PZE Z2,Z3 2022-01-04 0 428 718 0 0 0 0 0 552 17:00 Power Zone Endurance\n2021/12/28 @ 6:00AM ET 12/28/21 6:00AM Christine D'Ercole Christine 45 42 Power Zone Endurance PZE Z2,Z3 2021-12-28 0 898 877 0 0 0 0 0 551 06:00 Power Zone Endurance\n2021/12/22 @ 6:00AM ET 12/22/21 6:00AM Matt Wilpers Matt 60 63 Power Zone Endurance PZE Z2,Z3 2021-12-22 0 720 2161 0 0 0 0 0 550 06:00 Power Zone Endurance\n2021/12/19 @ 7:00AM ET 12/19/21 7:00AM Ben Alldis Ben 30 28 Power Zone Endurance (90s) PZE Z2,Z3 2021-12-19 0 359 662 0 0 0 0 0 549 07:00 Power Zone Endurance\n2021/12/18 @ 8:00AM ET 12/18/21 8:00AM Matt Wilpers Matt 60 74 Power Zone PZ Z1,Z3,Z4,Z5 2021-12-18 540 0 1325 0 718 238 0 0 548 08:00 Power Zone\n2021/12/16 @ 11:00AM ET 12/16/21 11:00AM Christine D'Ercole Christine 30 29 Power Zone Endurance PZE Z3 2021-12-16 0 0 840 0 0 0 0 0 547 11:00 Power Zone Endurance\n2021/12/15 @ 6:00AM ET 12/15/21 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2021-12-15 0 540 1441 0 0 0 0 0 546 06:00 Power Zone Endurance\n2021/12/11 @ 8:00AM ET 12/11/21 8:00AM Matt Wilpers Matt 60 63 Power Zone Endurance PZE Z2,Z3 2021-12-11 0 660 2160 0 0 0 0 0 545 08:00 Power Zone Endurance\n2021/12/08 @ 6:00AM ET 12/08/21 6:00AM Matt Wilpers Matt 45 60 Power Zone PZ Z1,Z3,Z4,Z5 2021-12-08 540 0 484 0 427 529 0 0 544 06:00 Power Zone\n2021/12/05 @ 7:00AM ET 12/05/21 7:00AM Ben Alldis Ben 45 45 Power Zone Endurance (Rock) PZE Z2,Z3 2021-12-05 0 722 1258 0 0 0 0 0 543 07:00 Power Zone Endurance\n2021/12/04 @ 8:00AM ET 12/04/21 8:00AM Matt Wilpers Matt 60 63 Power Zone Endurance PZE Z2,Z3 2021-12-04 0 722 2158 0 0 0 0 0 542 08:00 Power Zone Endurance\n2021/12/01 @ 5:00PM ET 12/01/21 5:00PM Denis Morton Denis 45 52 Power Zone PZ Z1,Z3,Z4 2021-12-01 299 0 782 0 776 0 0 0 541 17:00 Power Zone\n2021/11/28 @ 1:30PM ET 11/28/21 1:30PM Christine D'Ercole Christine 60 58 Power Zone Endurance (80s) PZE Z2,Z3 2021-11-28 0 1201 1460 0 0 0 0 0 540 13:30 Power Zone Endurance\n2021/11/24 @ 6:00AM ET 11/24/21 6:00AM Matt Wilpers Matt 45 44 Power Zone Endurance (90s) PZE Z2,Z3 2021-11-24 0 843 1018 0 0 0 0 0 539 06:00 Power Zone Endurance\n2021/11/21 @ 7:00AM ET 11/21/21 7:00AM Ben Alldis Ben 30 29 Power Zone Endurance (EDM) PZE Z2,Z3 2021-11-21 0 360 720 0 0 0 0 0 538 07:00 Power Zone Endurance\n2021/11/20 @ 8:00AM ET 11/20/21 8:00AM Matt Wilpers Matt 60 60 Power Zone Endurance PZE Z2,Z3 2021-11-20 0 1202 1679 0 0 0 0 0 537 08:00 Power Zone Endurance\n2021/11/16 @ 5:00PM ET 11/16/21 5:00PM Denis Morton Denis 45 51 Power Zone PZ Z1,Z3,Z4 2021-11-16 418 0 720 0 717 0 0 0 536 17:00 Power Zone\n2021/11/15 @ 8:00PM ET 11/15/21 8:00PM Denis Morton Denis 30 29 Power Zone Endurance PZE Z2,Z3 2021-11-15 0 388 736 0 0 0 0 0 534 20:00 Power Zone Endurance\n2021/11/14 @ 1:30PM ET 11/14/21 1:30PM Christine D'Ercole Christine 45 58 Power Zone PZ Z2,Z4,Z6 2021-11-14 0 680 0 0 921 0 117 0 533 13:30 Power Zone\n2021/11/13 @ 8:00AM ET 11/13/21 8:00AM Matt Wilpers Matt 60 75 Power Zone PZ Z1,Z2,Z4 2021-11-13 241 724 0 0 1795 0 0 0 532 08:00 Power Zone\n2021/11/10 @ 6:00AM ET 11/10/21 6:00AM Matt Wilpers Matt 45 44 Power Zone Endurance PZE Z2,Z3 2021-11-10 0 838 1143 0 0 0 0 0 531 06:00 Power Zone Endurance\n2021/11/07 @ 7:00AM ET 11/07/21 7:00AM Ben Alldis Ben 45 60 Power Zone PZ Z1,Z4,Z5 2021-11-07 605 0 0 0 896 360 0 0 529 07:00 Power Zone\n2021/11/07 @ 1:30PM ET 11/07/21 1:30PM Christine D'Ercole Christine 60 65 Power Zone Endurance PZE Z2,Z3 2021-11-07 0 323 2425 0 0 0 0 0 530 13:30 Power Zone Endurance\n2021/11/06 @ 8:00AM ET 11/06/21 8:00AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2021-11-06 0 721 2038 0 0 0 0 0 528 08:00 Power Zone Endurance\n2021/11/03 @ 6:00AM ET 11/03/21 6:00AM Matt Wilpers Matt 45 53 Power Zone PZ Z1,Z3,Z4 2021-11-03 359 0 904 0 716 0 0 0 527 06:00 Power Zone\n2021/11/02 @ 5:00PM ET 11/02/21 5:00PM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2021-11-02 0 793 1089 0 0 0 0 0 526 17:00 Power Zone Endurance\n2021/10/30 @ 8:00AM ET 10/30/21 8:00AM Matt Wilpers Matt 60 75 Power Zone PZ Z1,Z3,Z4,Z5 2021-10-30 717 0 1082 0 722 360 0 0 525 08:00 Power Zone\n2021/10/28 @ 1:30PM ET 10/28/21 1:30PM Ben Alldis Ben 45 44 Power Zone Endurance (80s) PZE Z2,Z3 2021-10-28 0 724 1135 0 0 0 0 0 524 13:30 Power Zone Endurance\n2021/10/27 @ 6:00AM ET 10/27/21 6:00AM Matt Wilpers Matt 30 29 Power Zone Endurance (Hip Hop) PZE Z2,Z3 2021-10-27 0 419 721 0 0 0 0 0 523 06:00 Power Zone Endurance\n2021/10/25 @ 7:30AM ET 10/25/21 7:30AM Olivia Amato Olivia 30 45 Power Zone PZ Z1,Z4,Z5,Z6 2021-10-25 242 0 0 0 539 299 65 0 522 07:30 Power Zone\n2021/10/21 @ 6:00AM ET 10/21/21 6:00AM Denis Morton Denis 45 43 Power Zone Endurance PZE Z2,Z3 2021-10-21 0 914 1017 0 0 0 0 0 521 06:00 Power Zone Endurance\n2021/10/20 @ 9:30AM ET 10/20/21 9:30AM Denis Morton Denis 30 44 Power Zone (Rock) PZ Z1,Z5,Z6 2021-10-20 601 0 0 0 0 357 181 0 519 09:30 Power Zone\n2021/10/20 @ 6:00AM ET 10/20/21 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2021-10-20 0 481 1440 0 0 0 0 0 518 06:00 Power Zone Endurance\n2021/10/20 @ 12:00PM ET 10/20/21 12:00PM Christine D'Ercole Christine 45 66 Power Zone Max PZM Z1,Z3,Z5,Z6,Z7 2021-10-20 734 0 224 0 0 159 493 31 520 12:00 Power Zone Max\n2021/10/17 @ 1:30PM ET 10/17/21 1:30PM Christine D'Ercole Christine 45 47 Power Zone Endurance PZE Z3 2021-10-17 0 0 1663 0 0 0 0 0 517 13:30 Power Zone Endurance\n2021/10/16 @ 7:30AM ET 10/16/21 7:30AM Matt Wilpers Matt 75 78 Power Zone Endurance PZE Z2,Z3 2021-10-16 0 1195 2524 0 0 0 0 0 516 07:30 Power Zone Endurance\n2021/10/13 @ 6:00AM ET 10/13/21 6:00AM Matt Wilpers Matt 30 28 Power Zone Endurance (Pop) PZE Z2,Z3 2021-10-13 0 421 659 0 0 0 0 0 515 06:00 Power Zone Endurance\n2021/10/09 @ 8:00AM ET 10/09/21 8:00AM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2021-10-09 0 1022 1799 0 0 0 0 0 514 08:00 Power Zone Endurance\n2021/10/06 @ 9:30AM ET 10/06/21 9:30AM Denis Morton Denis 30 28 Power Zone Endurance PZE Z2,Z3 2021-10-06 0 414 662 0 0 0 0 0 513 09:30 Power Zone Endurance\n2021/10/06 @ 6:00AM ET 10/06/21 6:00AM Matt Wilpers Matt 30 26 Power Zone Endurance (LHM) PZE Z2,Z3 2021-10-06 0 475 546 0 0 0 0 0 512 06:00 Power Zone Endurance\n2021/09/27 @ 6:00AM ET 09/27/21 6:00AM Olivia Amato Olivia 30 28 Power Zone Endurance PZE Z1,Z2,Z3 2021-09-27 62 357 722 0 0 0 0 0 511 06:00 Power Zone Endurance\n2021/09/26 @ 7:00AM ET 09/26/21 7:00AM Ben Alldis Ben 45 44 Power Zone Endurance PZE Z2,Z3 2021-09-26 0 721 1197 0 0 0 0 0 510 07:00 Power Zone Endurance\n2021/09/25 @ 8:00AM ET 09/25/21 8:00AM Matt Wilpers Matt 60 48 Power Zone Endurance PZE Z2 2021-09-25 0 2817 0 0 0 0 0 0 509 08:00 Power Zone Endurance\n2021/09/22 @ 8:00AM ET 09/22/21 8:00AM Christine D'Ercole Christine 30 31 Power Zone Endurance (Rock) PZE Z3 2021-09-22 0 0 991 0 0 0 0 0 508 08:00 Power Zone Endurance\n2021/09/22 @ 6:00AM ET 09/22/21 6:00AM Matt Wilpers Matt 30 49 Power Zone Max PZM Z1,Z4,Z5,Z6,Z7 2021-09-22 475 0 0 0 361 30 118 155 507 06:00 Power Zone Max\n2021/09/21 @ 8:00AM ET 09/21/21 8:00AM Denis Morton Denis 30 46 Power Zone PZ Z1,Z5 2021-09-21 359 0 0 0 0 721 0 0 506 08:00 Power Zone\n2021/09/18 @ 8:00AM ET 09/18/21 8:00AM Matt Wilpers Matt 60 78 Power Zone PZ Z1,Z4,Z5 2021-09-18 1080 0 0 0 1198 481 0 0 505 08:00 Power Zone\n2021/09/15 @ 6:00AM ET 09/15/21 6:00AM Matt Wilpers Matt 45 59 Power Zone PZ Z1,Z2,Z5 2021-09-15 358 689 0 0 0 843 0 0 504 06:00 Power Zone\n2021/09/11 @ 9:00AM ET 09/11/21 9:00AM Matt Wilpers Matt 90 92 Power Zone Endurance PZE Z2,Z3 2021-09-11 0 1930 2629 0 0 0 0 0 502 09:00 Power Zone Endurance\n2021/09/11 @ 2:00PM ET 09/11/21 2:00PM Matt Wilpers Matt 30 32 Power Zone PZ Z2,Z3,Z4,Z5 2021-09-11 0 599 240 0 240 60 0 0 503 14:00 Power Zone\n2021/09/09 @ 11:30AM ET 09/09/21 11:30AM Christine D'Ercole Christine 45 35 Power Zone Endurance PZE Z2 2021-09-09 0 1722 0 0 0 0 0 0 501 11:30 Power Zone Endurance\n2021/09/08 @ 6:00AM ET 09/08/21 6:00AM Matt Wilpers Matt 30 29 Power Zone Endurance (Rock) PZE Z2,Z3 2021-09-08 0 361 658 0 0 0 0 0 500 06:00 Power Zone Endurance\n2021/09/07 @ 10:30AM ET 09/07/21 10:30AM Ben Alldis Ben 45 53 Power Zone PZ Z1,Z3,Z4 2021-09-07 361 0 724 0 893 0 0 0 499 10:30 Power Zone\n2021/09/04 @ 8:00AM ET 09/04/21 8:00AM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2021-09-04 0 1018 1801 0 0 0 0 0 498 08:00 Power Zone Endurance\n2021/09/01 @ 6:00AM ET 09/01/21 6:00AM Matt Wilpers Matt 45 54 Power Zone PZ Z1,Z3,Z4 2021-09-01 180 0 1080 0 718 0 0 0 497 06:00 Power Zone\n2021/08/31 @ 8:00AM ET 08/31/21 8:00AM Denis Morton Denis 45 60 Power Zone PZ Z1,Z3,Z5 2021-08-31 483 0 777 0 0 596 0 0 496 08:00 Power Zone\n2021/08/30 @ 5:00PM ET 08/30/21 5:00PM Christine D'Ercole Christine 30 36 Power Zone PZ Z3,Z4 2021-08-30 0 0 482 0 537 0 0 0 495 17:00 Power Zone\n2021/08/25 @ 8:00AM ET 08/25/21 8:00AM Matt Wilpers Matt 45 35 Power Zone Endurance PZE Z2 2021-08-25 0 2098 0 0 0 0 0 0 494 08:00 Power Zone Endurance\n2021/08/21 @ 8:00AM ET 08/21/21 8:00AM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2021-08-21 0 900 1928 0 0 0 0 0 492 08:00 Power Zone Endurance\n2021/08/21 @ 2:00PM ET 08/21/21 2:00PM Matt Wilpers Matt 45 66 Power Zone PZ Z1,Z4,Z5,Z6 2021-08-21 540 0 0 0 720 479 120 0 493 14:00 Power Zone\n2021/08/20 @ 11:30AM ET 08/20/21 11:30AM Olivia Amato Olivia 30 29 Power Zone Endurance PZE Z2,Z3 2021-08-20 0 244 838 0 0 0 0 0 491 11:30 Power Zone Endurance\n2021/08/19 @ 8:00AM ET 08/19/21 8:00AM Matt Wilpers Matt 45 75 Power Zone Max PZM Z1,Z6,Z7 2021-08-19 1131 0 0 0 0 0 536 237 490 08:00 Power Zone Max\n2021/08/18 @ 8:00AM ET 08/18/21 8:00AM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2021-08-18 0 359 720 0 0 0 0 0 489 08:00 Power Zone Endurance\n2021/08/17 @ 8:00AM ET 08/17/21 8:00AM Denis Morton Denis 45 57 Power Zone PZ Z1,Z4 2021-08-17 360 0 0 0 1498 0 0 0 487 08:00 Power Zone\n2021/08/17 @ 4:30PM ET 08/17/21 4:30PM Christine D'Ercole Christine 45 58 Power Zone PZ Z2,Z3,Z4 2021-08-17 0 478 120 0 1321 0 0 0 488 16:30 Power Zone\n2021/08/10 @ 5:00PM ET 08/10/21 5:00PM Matt Wilpers Matt 60 74 Power Zone PZ Z1,Z2,Z3,Z4,Z5,Z6 2021-08-10 180 1439 478 0 360 243 121 0 486 17:00 Power Zone\n2021/08/10 @ 1:30PM ET 08/10/21 1:30PM Ben Alldis Ben 30 29 Power Zone Endurance PZE Z2,Z3 2021-08-10 0 366 715 0 0 0 0 0 485 13:30 Power Zone Endurance\n2021/08/08 @ 2:00PM ET 08/08/21 2:00PM Olivia Amato Olivia 45 43 Power Zone Endurance (Pop) PZE Z1,Z2,Z3 2021-08-08 120 720 1140 0 0 0 0 0 484 14:00 Power Zone Endurance\n2021/08/07 @ 8:00AM ET 08/07/21 8:00AM Matt Wilpers Matt 60 64 Power Zone Endurance PZE Z2,Z3 2021-08-07 0 721 2160 0 0 0 0 0 483 08:00 Power Zone Endurance\n2021/08/05 @ 6:00AM ET 08/05/21 6:00AM Matt Wilpers Matt 30 28 Power Zone Endurance (90s) PZE Z2,Z3 2021-08-05 0 479 481 0 0 0 0 0 481 06:00 Power Zone Endurance\n2021/08/05 @ 4:30PM ET 08/05/21 4:30PM Denis Morton Denis 45 45 Power Zone Endurance PZE Z2,Z3 2021-08-05 0 603 1258 0 0 0 0 0 482 16:30 Power Zone Endurance\n2021/08/04 @ 6:00AM ET 08/04/21 6:00AM Matt Wilpers Matt 45 63 Power Zone PZ Z1,Z4,Z5 2021-08-04 424 0 0 0 1349 267 0 0 480 06:00 Power Zone\n2021/07/31 @ 8:00AM ET 07/31/21 8:00AM Matt Wilpers Matt 75 80 Power Zone Endurance PZE Z2,Z3 2021-07-31 0 904 2876 0 0 0 0 0 479 08:00 Power Zone Endurance\n2021/07/28 @ 6:00AM ET 07/28/21 6:00AM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2021-07-28 0 360 721 0 0 0 0 0 478 06:00 Power Zone Endurance\n2021/07/27 @ 8:00AM ET 07/27/21 8:00AM Denis Morton Denis 45 57 Power Zone PZ Z1,Z3,Z5 2021-07-27 540 0 837 0 0 480 0 0 476 08:00 Power Zone\n2021/07/27 @ 1:30PM ET 07/27/21 1:30PM Ben Alldis Ben 45 46 Power Zone Endurance PZE Z2,Z3 2021-07-27 0 603 1437 0 0 0 0 0 477 13:30 Power Zone Endurance\n2021/07/24 @ 8:00AM ET 07/24/21 8:00AM Matt Wilpers Matt 60 60 Power Zone Endurance PZE Z2,Z3 2021-07-24 0 1024 1795 0 0 0 0 0 474 08:00 Power Zone Endurance\n2021/07/24 @ 2:00PM ET 07/24/21 2:00PM Matt Wilpers Matt 20 29 Power Zone Max PZM Z1,Z2,Z3,Z6,Z7 2021-07-24 60 179 182 0 0 0 58 61 475 14:00 Power Zone Max\n2021/07/21 @ 6:00AM ET 07/21/21 6:00AM Matt Wilpers Matt 45 44 Power Zone Endurance PZE Z2,Z3 2021-07-21 0 720 1140 0 0 0 0 0 473 06:00 Power Zone Endurance\n2021/07/20 @ 8:00AM ET 07/20/21 8:00AM Denis Morton Denis 30 42 Power Zone PZ Z1,Z5 2021-07-20 477 0 0 0 0 601 0 0 472 08:00 Power Zone\n2021/07/18 @ 1:30PM ET 07/18/21 1:30PM Christine D'Ercole Christine 30 23 Power Zone Endurance PZE Z2 2021-07-18 0 1050 0 0 0 0 0 0 471 13:30 Power Zone Endurance\n2021/07/17 @ 8:00AM ET 07/17/21 8:00AM Matt Wilpers Matt 60 70 Power Zone PZ Z2,Z3,Z4 2021-07-17 0 720 1442 0 718 0 0 0 470 08:00 Power Zone\n2021/07/12 @ 2:30AM ET 07/12/21 2:30AM Ben Alldis Ben 30 39 Power Zone PZ Z1,Z4,Z5 2021-07-12 363 0 0 0 479 237 0 0 469 02:30 Power Zone\n2021/07/08 @ 7:30PM ET 07/08/21 7:30PM Denis Morton Denis 30 35 Power Zone PZ Z1,Z2,Z4 2021-07-08 63 231 0 0 717 0 0 0 468 19:30 Power Zone\n2021/07/08 @ 6:00AM ET 07/08/21 6:00AM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2021-07-08 0 1023 1797 0 0 0 0 0 467 06:00 Power Zone Endurance\n2021/07/07 @ 6:00AM ET 07/07/21 6:00AM Matt Wilpers Matt 45 60 Power Zone PZ Z1,Z4,Z5 2021-07-07 599 0 0 0 900 360 0 0 466 06:00 Power Zone\n2021/06/30 @ 6:00AM ET 06/30/21 6:00AM Matt Wilpers Matt 45 70 Power Zone Max PZM Z1,Z4,Z5,Z6,Z7 2021-06-30 707 0 0 0 540 359 269 46 465 06:00 Power Zone Max\n2021/06/29 @ 8:00AM ET 06/29/21 8:00AM Denis Morton Denis 45 60 Power Zone PZ Z1,Z4,Z5 2021-06-29 544 0 0 0 955 357 0 0 464 08:00 Power Zone\n2021/06/28 @ 6:00AM ET 06/28/21 6:00AM Olivia Amato Olivia 30 44 Power Zone PZ Z1,Z3,Z4,Z5 2021-06-28 118 0 181 0 359 422 0 0 463 06:00 Power Zone\n2021/06/26 @ 7:30AM ET 06/26/21 7:30AM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2021-06-26 0 964 1797 0 0 0 0 0 462 07:30 Power Zone Endurance\n2021/06/23 @ 6:00AM ET 06/23/21 6:00AM Matt Wilpers Matt 30 29 Power Zone Endurance (Hip Hop) PZE Z2,Z3 2021-06-23 0 181 838 0 0 0 0 0 461 06:00 Power Zone Endurance\n2021/06/22 @ 1:30PM ET 06/22/21 1:30PM Ben Alldis Ben 45 60 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2021-06-22 241 0 1202 0 240 179 118 0 460 13:30 Power Zone\n2021/06/18 @ 5:00PM ET 06/18/21 5:00PM Matt Wilpers Matt 30 28 Power Zone Endurance PZE Z2,Z3 2021-06-18 0 480 661 0 0 0 0 0 459 17:00 Power Zone Endurance\n2021/06/18 @ 1:30AM ET 06/18/21 1:30AM Ben Alldis Ben 45 65 Power Zone Max PZM Z1,Z5,Z6 2021-06-18 963 0 0 0 0 479 417 0 458 01:30 Power Zone Max\n2021/06/16 @ 6:00AM ET 06/16/21 6:00AM Matt Wilpers Matt 45 43 Power Zone Endurance PZE Z2,Z3 2021-06-16 0 959 1080 0 0 0 0 0 457 06:00 Power Zone Endurance\n2021/06/13 @ 1:30PM ET 06/13/21 1:30PM Christine D'Ercole Christine 45 62 Power Zone PZ Z1,Z2,Z4,Z5 2021-06-13 215 490 0 0 651 498 0 0 456 13:30 Power Zone\n2021/06/12 @ 8:00AM ET 06/12/21 8:00AM Matt Wilpers Matt 90 93 Power Zone Endurance PZE Z2,Z3 2021-06-12 0 1675 2992 0 0 0 0 0 455 08:00 Power Zone Endurance\n2021/06/09 @ 8:00AM ET 06/09/21 8:00AM Christine D'Ercole Christine 30 49 Power Zone Max PZM Z1,Z2,Z7 2021-06-09 392 451 0 0 0 0 0 136 454 08:00 Power Zone Max\n2021/06/09 @ 6:00AM ET 06/09/21 6:00AM Matt Wilpers Matt 45 53 Power Zone PZ Z2,Z3,Z4 2021-06-09 0 360 960 0 602 0 0 0 453 06:00 Power Zone\n2021/06/08 @ 1:30PM ET 06/08/21 1:30PM Ben Alldis Ben 45 46 Power Zone Endurance PZE Z2,Z3 2021-06-08 0 539 1442 0 0 0 0 0 452 13:30 Power Zone Endurance\n2021/06/06 @ 1:30PM ET 06/06/21 1:30PM Christine D'Ercole Christine 75 59 Power Zone Endurance PZE Z2 2021-06-06 0 3568 0 0 0 0 0 0 451 13:30 Power Zone Endurance\n2021/06/05 @ 7:30AM ET 06/05/21 7:30AM Matt Wilpers Matt 60 74 Power Zone PZ Z1,Z3,SS,Z4 2021-06-05 423 0 541 537 1198 0 0 0 450 07:30 Power Zone\n2021/06/04 @ 3:30AM ET 06/04/21 3:30AM Ben Alldis Ben 30 37 Power Zone PZ Z2,Z4 2021-06-04 0 241 0 0 899 0 0 0 449 03:30 Power Zone\n2021/06/02 @ 6:00AM ET 06/02/21 6:00AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z2,Z3 2021-06-02 0 720 1200 0 0 0 0 0 448 06:00 Power Zone Endurance\n2021/05/30 @ 1:30PM ET 05/30/21 1:30PM Christine D'Ercole Christine 45 35 Power Zone Endurance PZE Z2 2021-05-30 0 1717 0 0 0 0 0 0 447 13:30 Power Zone Endurance\n2021/05/29 @ 7:30AM ET 05/29/21 7:30AM Matt Wilpers Matt 90 90 Power Zone Endurance PZE Z2,Z3 2021-05-29 0 2161 2519 0 0 0 0 0 446 07:30 Power Zone Endurance\n2021/05/26 @ 6:00AM ET 05/26/21 6:00AM Matt Wilpers Matt 30 29 Power Zone Endurance (APIHM) PZE Z2,Z3 2021-05-26 0 179 841 0 0 0 0 0 445 06:00 Power Zone Endurance\n2021/05/25 @ 8:00AM ET 05/25/21 8:00AM Denis Morton Denis 30 28 Power Zone Endurance (Hip Hop) PZE Z2,Z3 2021-05-25 0 400 661 0 0 0 0 0 443 08:00 Power Zone Endurance\n2021/05/25 @ 1:30PM ET 05/25/21 1:30PM Ben Alldis Ben 45 57 Power Zone PZ Z1,Z3,Z4,Z5 2021-05-25 241 0 1070 0 365 240 0 0 444 13:30 Power Zone\n2021/05/22 @ 7:30AM ET 05/22/21 7:30AM Matt Wilpers Matt 60 48 Power Zone Endurance PZE Z2 2021-05-22 0 2699 0 0 0 0 0 0 442 07:30 Power Zone Endurance\n2021/05/19 @ 8:00AM ET 05/19/21 8:00AM Christine D'Ercole Christine 30 34 Power Zone (80s) PZ Z2,Z3,Z4,Z5 2021-05-19 0 179 295 0 432 31 0 0 441 08:00 Power Zone\n2021/05/19 @ 6:00AM ET 05/19/21 6:00AM Matt Wilpers Matt 30 23 Power Zone Endurance PZE Z2 2021-05-19 0 1139 0 0 0 0 0 0 440 06:00 Power Zone Endurance\n2021/05/18 @ 8:00AM ET 05/18/21 8:00AM Denis Morton Denis 45 43 Power Zone Endurance PZE Z1,Z2,Z3 2021-05-18 58 852 1023 0 0 0 0 0 439 08:00 Power Zone Endurance\n2021/05/11 @ 1:30PM ET 05/11/21 1:30PM Ben Alldis Ben 45 46 Power Zone Endurance PZE Z2,Z3 2021-05-11 0 602 1438 0 0 0 0 0 438 13:30 Power Zone Endurance\n2021/05/10 @ 5:00PM ET 05/10/21 5:00PM Christine D'Ercole Christine 30 35 Power Zone PZ Z2,Z3,Z4 2021-05-10 0 238 274 0 481 0 0 0 437 17:00 Power Zone\n2021/05/08 @ 7:30AM ET 05/08/21 7:30AM Matt Wilpers Matt 60 75 Power Zone PZ Z1,Z3,Z4,Z5 2021-05-08 359 0 1624 0 719 179 0 0 436 07:30 Power Zone\n2021/05/06 @ 6:00AM ET 05/06/21 6:00AM Matt Wilpers Matt 30 43 Power Zone PZ Z1,Z4,Z5,Z6 2021-05-06 364 0 0 0 359 178 120 0 429 06:00 Power Zone\n2021/05/05 @ 6:00AM ET 05/05/21 6:00AM Matt Wilpers Matt 30 29 Power Zone Endurance (Rock) PZE Z2,Z3 2021-05-05 0 363 716 0 0 0 0 0 430 06:00 Power Zone Endurance\n2021/05/04 @ 8:00AM ET 05/04/21 8:00AM Denis Morton Denis 45 54 Power Zone PZ Z1,Z3,Z5 2021-05-04 363 0 1131 0 0 360 0 0 431 08:00 Power Zone\n2021/05/04 @ 1:40AM ET 05/04/21 1:40AM Ben Alldis Ben 20 16 Power Zone Beginner PZB Z2,Z3 2021-05-04 0 239 181 0 0 0 0 0 435 01:40 Power Zone Beginner\n2021/05/02 @ 1:00PM ET 05/02/21 1:00PM Christine D'Ercole Christine 30 33 Power Zone PZ Z2,Z3,Z4 2021-05-02 0 269 226 0 420 0 0 0 432 13:00 Power Zone\n2021/05/01 @ 8:00AM ET 05/01/21 8:00AM Matt Wilpers Matt 60 72 Power Zone PZ Z1,Z2,Z3,Z4,Z5 2021-05-01 602 356 723 0 1021 117 0 0 433 08:00 Power Zone\n2021/04/30 @ 9:00AM ET 04/30/21 9:00AM Ben Alldis Ben 30 38 Power Zone PZ Z1,Z3,Z4,Z5 2021-04-30 118 0 484 0 357 121 0 0 434 09:00 Power Zone\n2021/04/24 @ 7:30AM ET 04/24/21 7:30AM Matt Wilpers Matt 60 64 Power Zone Endurance PZE Z2,Z3 2021-04-24 0 599 2161 0 0 0 0 0 428 07:30 Power Zone Endurance\n2021/04/23 @ 9:00AM ET 04/23/21 9:00AM Olivia Amato Olivia 45 45 Power Zone Endurance (BYPZ W1R2) PZE Z2,Z3 2021-04-23 0 540 1380 0 0 0 0 0 615 09:00 Power Zone Endurance\n2021/04/23 @ 9:00AM ET 04/23/21 9:00AM Matt Wilpers Matt 45 44 Power Zone Endurance (BYPZ W1R1) PZE Z2,Z3 2021-04-23 0 720 1140 0 0 0 0 0 535 09:00 Power Zone Endurance\n2021/04/22 @ 6:00AM ET 04/22/21 6:00AM Matt Wilpers Matt 30 30 Power Zone Endurance (90s) PZE Z2,Z3 2021-04-22 0 180 840 0 0 0 0 0 427 06:00 Power Zone Endurance\n2021/04/21 @ 6:00AM ET 04/21/21 6:00AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z2,Z3 2021-04-21 0 719 1262 0 0 0 0 0 426 06:00 Power Zone Endurance\n2021/04/20 @ 8:00AM ET 04/20/21 8:00AM Denis Morton Denis 30 28 Power Zone Endurance (2000s) PZE Z2,Z3 2021-04-20 0 407 638 0 0 0 0 0 425 08:00 Power Zone Endurance\n2021/04/17 @ 7:30AM ET 04/17/21 7:30AM Matt Wilpers Matt 75 81 Power Zone Endurance PZE Z2,Z3 2021-04-17 0 842 2877 0 0 0 0 0 424 07:30 Power Zone Endurance\n2021/04/15 @ 5:00PM ET 04/15/21 5:00PM Christine D'Ercole Christine 45 43 Power Zone Endurance (90s) PZE Z2,Z3 2021-04-15 0 785 1062 0 0 0 0 0 423 17:00 Power Zone Endurance\n2021/04/13 @ 8:00AM ET 04/13/21 8:00AM Denis Morton Denis 45 66 Power Zone PZ Z1,Z4,Z5,Z6 2021-04-13 531 0 0 0 720 486 121 0 422 08:00 Power Zone\n2021/04/10 @ 7:30AM ET 04/10/21 7:30AM Matt Wilpers Matt 60 75 Power Zone PZ Z1,Z3,Z4 2021-04-10 240 0 1622 0 1080 0 0 0 421 07:30 Power Zone\n2021/04/07 @ 6:00AM ET 04/07/21 6:00AM Matt Wilpers Matt 45 57 Power Zone PZ Z1,Z3,Z4,Z5 2021-04-07 242 0 1083 0 359 236 0 0 420 06:00 Power Zone\n2021/04/06 @ 8:00AM ET 04/06/21 8:00AM Denis Morton Denis 30 42 Power Zone PZ Z1,Z4,Z5 2021-04-06 295 0 0 0 478 360 0 0 419 08:00 Power Zone\n2021/04/03 @ 7:30AM ET 04/03/21 7:30AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2021-04-03 0 723 2038 0 0 0 0 0 418 07:30 Power Zone Endurance\n2021/03/31 @ 6:00AM ET 03/31/21 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2021-03-31 0 600 1441 0 0 0 0 0 417 06:00 Power Zone Endurance\n2021/03/30 @ 8:00AM ET 03/30/21 8:00AM Denis Morton Denis 30 29 Power Zone Endurance PZE Z2,Z3 2021-03-30 0 395 739 0 0 0 0 0 416 08:00 Power Zone Endurance\n2021/03/27 @ 8:00AM ET 03/27/21 8:00AM Matt Wilpers Matt 60 81 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2021-03-27 540 0 1201 0 720 240 119 0 415 08:00 Power Zone\n2021/03/24 @ 6:00AM ET 03/24/21 6:00AM Matt Wilpers Matt 30 30 Power Zone Endurance (Hip Hop) PZE Z2,Z3 2021-03-24 0 238 902 0 0 0 0 0 414 06:00 Power Zone Endurance\n2021/03/23 @ 8:00AM ET 03/23/21 8:00AM Denis Morton Denis 45 63 Power Zone PZ Z1,Z4,Z5 2021-03-23 482 0 0 0 959 476 0 0 412 08:00 Power Zone\n2021/03/21 @ 1:30PM ET 03/21/21 1:30PM Christine D'Ercole Christine 60 58 Power Zone Endurance PZE Z2,Z3 2021-03-21 0 1169 1461 0 0 0 0 0 413 13:30 Power Zone Endurance\n2021/03/20 @ 8:00AM ET 03/20/21 8:00AM Matt Wilpers Matt 90 93 Power Zone Endurance PZE Z2,Z3 2021-03-20 0 1500 3120 0 0 0 0 0 411 08:00 Power Zone Endurance\n2021/03/17 @ 6:00AM ET 03/17/21 6:00AM Matt Wilpers Matt 45 44 Power Zone Endurance PZE Z2,Z3 2021-03-17 0 722 1199 0 0 0 0 0 410 06:00 Power Zone Endurance\n2021/03/15 @ 5:00PM ET 03/15/21 5:00PM Christine D'Ercole Christine 45 43 Power Zone Endurance (Rock) PZE Z2,Z3 2021-03-15 0 909 1002 0 0 0 0 0 409 17:00 Power Zone Endurance\n2021/03/09 @ 1:00PM ET 03/09/21 1:00PM Christine D'Ercole Christine 30 28 Power Zone Endurance (DYPZ W1R5) PZE Z2,Z3 2021-03-09 0 542 539 0 0 0 0 0 407 13:00 Power Zone Endurance\n2021/03/09 @ 1:00PM ET 03/09/21 1:00PM Matt Wilpers Matt 30 36 Power Zone (Hip Hop (DYPZ W2R1)) PZ Z1,Z4 2021-03-09 242 0 0 0 838 0 0 0 408 13:00 Power Zone\n2021/03/04 @ 5:00PM ET 03/04/21 5:00PM Matt Wilpers Matt 30 28 Power Zone Endurance (WHM) PZE Z2,Z3 2021-03-04 0 304 716 0 0 0 0 0 406 17:00 Power Zone Endurance\n2021/03/03 @ 6:00AM ET 03/03/21 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance (DYPZ W2R4) PZE Z2,Z3 2021-03-03 0 364 1496 0 0 0 0 0 405 06:00 Power Zone Endurance\n2021/02/27 @ 8:00AM ET 02/27/21 8:00AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2021-02-27 0 724 1978 0 0 0 0 0 403 08:00 Power Zone Endurance\n2021/02/26 @ 11:30AM ET 02/26/21 11:30AM Olivia Amato Olivia 30 29 Power Zone Endurance (Pop (DYPZ W5R4)) PZE Z2,Z3 2021-02-26 0 364 716 0 0 0 0 0 402 11:30 Power Zone Endurance\n2021/02/23 @ 8:00AM ET 02/23/21 8:00AM Denis Morton Denis 45 46 Power Zone Endurance (DYPZ W5R1) PZE Z2,Z3 2021-02-23 0 538 1443 0 0 0 0 0 401 08:00 Power Zone Endurance\n2021/02/22 @ 5:00PM ET 02/22/21 5:00PM Christine D'Ercole Christine 30 29 Power Zone Endurance (DYPZ W4R3) PZE Z2,Z3 2021-02-22 0 361 696 0 0 0 0 0 400 17:00 Power Zone Endurance\n2021/02/16 @ 8:00AM ET 02/16/21 8:00AM Denis Morton Denis 30 30 Power Zone Endurance (80s (DYPZ W3R3)) PZE Z2,Z3 2021-02-16 0 245 896 0 0 0 0 0 399 08:00 Power Zone Endurance\n2021/02/14 @ 1:30PM ET 02/14/21 1:30PM Christine D'Ercole Christine 45 44 Power Zone Endurance PZE Z2,Z3 2021-02-14 0 788 1176 0 0 0 0 0 398 13:30 Power Zone Endurance\n2021/02/12 @ 5:00PM ET 02/12/21 5:00PM Christine D'Ercole Christine 30 29 Power Zone Endurance (Rock (DYPZ W5R3)) PZE Z2,Z3 2021-02-12 0 363 719 0 0 0 0 0 397 17:00 Power Zone Endurance\n2021/02/12 @ 11:30AM ET 02/12/21 11:30AM Olivia Amato Olivia 30 28 Power Zone Endurance (DYPZ W1R7) PZE Z2,Z3 2021-02-12 0 366 714 0 0 0 0 0 396 11:30 Power Zone Endurance\n2021/02/10 @ 8:00AM ET 02/10/21 8:00AM Christine D'Ercole Christine 30 36 Power Zone (DYPZ W3R1) PZ Z1,Z3,Z4,Z5 2021-02-10 121 0 599 0 239 120 0 0 395 08:00 Power Zone\n2021/02/09 @ 8:00AM ET 02/09/21 8:00AM Olivia Amato Olivia 45 54 Power Zone (DYPZ W4R2) PZ Z1,Z3,Z4 2021-02-09 243 0 896 0 720 0 0 0 393 08:00 Power Zone\n2021/02/09 @ 11:30AM ET 02/09/21 11:30AM Denis Morton Denis 45 56 Power Zone (DYPZ W4R1) PZ Z1,Z3,Z4,Z5 2021-02-09 359 0 715 0 726 123 0 0 394 11:30 Power Zone\n2021/02/06 @ 8:00AM ET 02/06/21 8:00AM Matt Wilpers Matt 30 29 Power Zone Endurance (BHM) PZE Z2,Z3 2021-02-06 0 358 722 0 0 0 0 0 391 08:00 Power Zone Endurance\n2021/02/06 @ 11:45AM ET 02/06/21 11:45AM Denis Morton Denis 45 44 Power Zone Endurance (DYPZ W2R2) PZE Z2,Z3 2021-02-06 0 718 1140 0 0 0 0 0 392 11:45 Power Zone Endurance\n2021/02/05 @ 11:30AM ET 02/05/21 11:30AM Olivia Amato Olivia 30 30 Power Zone Endurance (DYPZ W2R3) PZE Z2,Z3 2021-02-05 0 185 841 0 0 0 0 0 390 11:30 Power Zone Endurance\n2021/02/03 @ 6:00AM ET 02/03/21 6:00AM Matt Wilpers Matt 45 54 Power Zone (DYPZ W3R2) PZ Z1,Z3,Z4 2021-02-03 362 0 719 0 899 0 0 0 389 06:00 Power Zone\n2021/01/31 @ 1:30PM ET 01/31/21 1:30PM Christine D'Ercole Christine 45 53 Power Zone (80s) PZ Z1,Z2,Z3,Z4 2021-01-31 120 339 650 0 794 0 0 0 388 13:30 Power Zone\n2021/01/30 @ 8:00AM ET 01/30/21 8:00AM Matt Wilpers Matt 60 59 Power Zone Endurance (DYPZ W4R4) PZE Z2,Z3 2021-01-30 0 1201 1619 0 0 0 0 0 387 08:00 Power Zone Endurance\n2021/01/23 @ 8:00AM ET 01/23/21 8:00AM Christine D'Ercole Christine 60 57 Power Zone Endurance (90s) PZE Z2,Z3 2021-01-23 0 1415 1345 0 0 0 0 0 386 08:00 Power Zone Endurance\n2021/01/22 @ 11:30AM ET 01/22/21 11:30AM Olivia Amato Olivia 45 45 Power Zone Endurance (DYPZ W3R4) PZE Z2,Z3 2021-01-22 0 541 1439 0 0 0 0 0 385 11:30 Power Zone Endurance\n2021/01/19 @ 8:00AM ET 01/19/21 8:00AM Denis Morton Denis 30 29 Power Zone Endurance (90s) PZE Z2,Z3 2021-01-19 0 180 836 0 0 0 0 0 384 08:00 Power Zone Endurance\n2021/01/18 @ 6:00AM ET 01/18/21 6:00AM Olivia Amato Olivia 30 51 Power Zone Max PZM Z1,Z5,Z6,Z7 2021-01-18 638 0 0 0 0 240 118 142 383 06:00 Power Zone Max\n2021/01/16 @ 8:00AM ET 01/16/21 8:00AM Matt Wilpers Matt 75 80 Power Zone Endurance PZE Z2,Z3 2021-01-16 0 906 2873 0 0 0 0 0 382 08:00 Power Zone Endurance\n2021/01/12 @ 8:00AM ET 01/12/21 8:00AM Denis Morton Denis 45 58 Power Zone PZ Z1,Z2,Z5 2021-01-12 240 898 0 0 0 721 0 0 381 08:00 Power Zone\n2021/01/10 @ 1:30PM ET 01/10/21 1:30PM Christine D'Ercole Christine 60 62 Power Zone Endurance PZE Z2,Z3 2021-01-10 0 748 2007 0 0 0 0 0 380 13:30 Power Zone Endurance\n2021/01/09 @ 8:00AM ET 01/09/21 8:00AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2021-01-09 0 900 1980 0 0 0 0 0 379 08:00 Power Zone Endurance\n2021/01/07 @ 6:00AM ET 01/07/21 6:00AM Matt Wilpers Matt 30 28 Power Zone Endurance (Pop) PZE Z2,Z3 2021-01-07 0 404 677 0 0 0 0 0 378 06:00 Power Zone Endurance\n2021/01/06 @ 6:00AM ET 01/06/21 6:00AM Matt Wilpers Matt 45 54 Power Zone PZ Z1,Z3,SS,Z4 2021-01-06 241 0 723 249 707 0 0 0 377 06:00 Power Zone\n2021/01/04 @ 7:30PM ET 01/04/21 7:30PM Christine D'Ercole Christine 30 41 Power Zone PZ Z1,Z3,Z5 2021-01-04 169 0 358 0 0 478 0 0 376 19:30 Power Zone\n2021/01/02 @ 9:00AM ET 01/02/21 9:00AM Matt Wilpers Matt 20 19 Power Zone Beginner (DYPZ W1R2) PZB Z1,Z2,Z3,Z4 2021-01-02 30 122 179 0 118 0 0 0 375 09:00 Power Zone Beginner\n2021/01/01 @ 9:00AM ET 01/01/21 9:00AM Christine D'Ercole Christine 30 50 Power Zone Max PZM Z1,Z2,Z5,Z6,Z7 2021-01-01 380 181 0 0 0 182 178 59 374 09:00 Power Zone Max\n2020/12/31 @ 9:00AM ET 12/31/20 9:00AM Olivia Amato Olivia 30 44 Power Zone (EDM) PZ Z1,Z4,Z5 2020-12-31 183 0 0 0 599 358 0 0 373 09:00 Power Zone\n2020/12/23 @ 6:00AM ET 12/23/20 6:00AM Matt Wilpers Matt 45 66 Power Zone PZ Z1,Z4,Z6 2020-12-23 781 0 0 0 839 0 361 0 371 06:00 Power Zone\n2020/12/23 @ 10:00AM ET 12/23/20 10:00AM Matt Wilpers Matt 15 12 Power Zone Beginner (DYPZ W1R1) PZB Z2,Z3,Z4 2020-12-23 0 121 58 0 63 0 0 0 372 10:00 Power Zone Beginner\n2020/12/21 @ 9:00AM ET 12/21/20 9:00AM Christine D'Ercole Christine 45 61 Power Zone (Classic Rock) PZ Z1,Z2,Z4,Z5 2020-12-21 180 183 0 0 1061 302 0 0 369 09:00 Power Zone\n2020/12/21 @ 7:30PM ET 12/21/20 7:30PM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2020-12-21 0 720 1109 0 0 0 0 0 370 19:30 Power Zone Endurance\n2020/12/19 @ 8:00AM ET 12/19/20 8:00AM Matt Wilpers Matt 60 63 Power Zone Endurance PZE Z2,Z3 2020-12-19 0 721 2159 0 0 0 0 0 368 08:00 Power Zone Endurance\n2020/12/16 @ 6:00AM ET 12/16/20 6:00AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z2,Z3 2020-12-16 0 542 1437 0 0 0 0 0 367 06:00 Power Zone Endurance\n2020/12/15 @ 7:30AM ET 12/15/20 7:30AM Denis Morton Denis 30 39 Power Zone (Classic Rock) PZ Z1,Z3,Z5 2020-12-15 239 0 413 0 0 360 0 0 366 07:30 Power Zone\n2020/12/12 @ 8:00AM ET 12/12/20 8:00AM Matt Wilpers Matt 60 79 Power Zone PZ Z1,Z3,Z4 2020-12-12 362 0 661 0 1857 0 0 0 365 08:00 Power Zone\n2020/12/10 @ 10:30AM ET 12/10/20 10:30AM Matt Wilpers Matt 20 32 Power Zone Max PZM Z1,Z6 2020-12-10 240 0 0 0 0 0 300 0 364 10:30 Power Zone Max\n2020/12/08 @ 7:30AM ET 12/08/20 7:30AM Denis Morton Denis 45 53 Power Zone PZ Z2,Z3,Z4 2020-12-08 0 452 537 0 873 0 0 0 363 07:30 Power Zone\n2020/12/07 @ 6:00AM ET 12/07/20 6:00AM Olivia Amato Olivia 45 60 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2020-12-07 244 0 1201 0 240 177 118 0 362 06:00 Power Zone\n2020/12/06 @ 1:30PM ET 12/06/20 1:30PM Christine D'Ercole Christine 60 58 Power Zone Endurance PZE Z2,Z3 2020-12-06 0 1419 1369 0 0 0 0 0 361 13:30 Power Zone Endurance\n2020/12/05 @ 8:00AM ET 12/05/20 8:00AM Matt Wilpers Matt 60 60 Power Zone Endurance PZE Z2,Z3 2020-12-05 0 1081 1800 0 0 0 0 0 360 08:00 Power Zone Endurance\n2020/12/02 @ 6:00AM ET 12/02/20 6:00AM Matt Wilpers Matt 45 64 Power Zone PZ Z1,Z3,Z5 2020-12-02 600 0 360 0 0 1020 0 0 359 06:00 Power Zone\n2020/11/29 @ 1:30PM ET 11/29/20 1:30PM Christine D'Ercole Christine 45 54 Power Zone (Rock) PZ Z2,Z4 2020-11-29 0 699 0 0 1151 0 0 0 358 13:30 Power Zone\n2020/11/24 @ 7:30AM ET 11/24/20 7:30AM Denis Morton Denis 45 68 Power Zone (80s) PZ Z1,Z4,Z5,Z6 2020-11-24 658 0 0 0 601 359 240 0 357 07:30 Power Zone\n2020/11/21 @ 8:00AM ET 11/21/20 8:00AM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2020-11-21 0 1024 1797 0 0 0 0 0 356 08:00 Power Zone Endurance\n2020/11/18 @ 6:00AM ET 11/18/20 6:00AM Matt Wilpers Matt 45 57 Power Zone (Hip Hop) PZ Z1,Z3,Z4 2020-11-18 119 0 726 0 1076 0 0 0 355 06:00 Power Zone\n2020/11/16 @ 6:00AM ET 11/16/20 6:00AM Olivia Amato Olivia 30 41 Power Zone (Classic Rock) PZ Z2,Z3,Z4,Z5 2020-11-16 0 186 238 0 537 179 0 0 354 06:00 Power Zone\n2020/11/14 @ 8:00AM ET 11/14/20 8:00AM Matt Wilpers Matt 60 72 Power Zone PZ Z1,Z3,Z4 2020-11-14 362 0 1555 0 964 0 0 0 353 08:00 Power Zone\n2020/11/11 @ 7:30AM ET 11/11/20 7:30AM Christine D'Ercole Christine 30 38 Power Zone (Veterans Day) PZ Z2,Z3,Z4,Z5 2020-11-11 0 237 209 0 421 135 0 0 351 07:30 Power Zone\n2020/11/11 @ 6:00AM ET 11/11/20 6:00AM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2020-11-11 0 120 959 0 0 0 0 0 352 06:00 Power Zone Endurance\n2020/11/10 @ 7:30AM ET 11/10/20 7:30AM Denis Morton Denis 45 60 Power Zone PZ Z1,Z4,Z5 2020-11-10 597 0 0 0 900 361 0 0 350 07:30 Power Zone\n2020/11/08 @ 8:00AM ET 11/08/20 8:00AM Christine D'Ercole Christine 60 60 Power Zone Endurance PZE Z2,Z3 2020-11-08 0 1251 1556 0 0 0 0 0 349 08:00 Power Zone Endurance\n2020/11/07 @ 8:00AM ET 11/07/20 8:00AM Matt Wilpers Matt 60 63 Power Zone Endurance PZE Z2,Z3 2020-11-07 0 604 2156 0 0 0 0 0 348 08:00 Power Zone Endurance\n2020/11/04 @ 6:00AM ET 11/04/20 6:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2020-11-04 0 361 1559 0 0 0 0 0 347 06:00 Power Zone Endurance\n2020/11/01 @ 1:30PM ET 11/01/20 1:30PM Christine D'Ercole Christine 45 46 Power Zone Endurance PZE Z2,Z3 2020-11-01 0 570 1349 0 0 0 0 0 346 13:30 Power Zone Endurance\n2020/10/31 @ 8:00AM ET 10/31/20 8:00AM Matt Wilpers Matt 30 33 Power Zone PZ Z2,Z3,Z4 2020-10-31 0 360 364 0 356 0 0 0 345 08:00 Power Zone\n2020/10/30 @ 11:30AM ET 10/30/20 11:30AM Olivia Amato Olivia 45 62 Power Zone PZ Z1,Z3,Z4,Z5 2020-10-30 418 0 599 0 661 363 0 0 344 11:30 Power Zone\n2020/10/29 @ 11:30AM ET 10/29/20 11:30AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z1,Z2,Z3 2020-10-29 71 677 1169 0 0 0 0 0 343 11:30 Power Zone Endurance\n2020/10/28 @ 6:00AM ET 10/28/20 6:00AM Matt Wilpers Matt 45 59 Power Zone PZ Z1,Z2,Z4,Z5 2020-10-28 361 479 0 0 601 479 0 0 342 06:00 Power Zone\n2020/10/24 @ 2:00PM ET 10/24/20 2:00PM Matt Wilpers Matt 60 64 Power Zone Endurance PZE Z2,Z3 2020-10-24 0 604 2156 0 0 0 0 0 341 14:00 Power Zone Endurance\n2020/10/22 @ 11:30AM ET 10/22/20 11:30AM Denis Morton Denis 30 43 Power Zone PZ Z1,Z4,Z5 2020-10-22 237 0 0 0 390 390 0 0 340 11:30 Power Zone\n2020/10/21 @ 6:00AM ET 10/21/20 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2020-10-21 0 539 1441 0 0 0 0 0 338 06:00 Power Zone Endurance\n2020/10/18 @ 11:45AM ET 10/18/20 11:45AM Olivia Amato Olivia 30 46 Power Zone PZ Z1,Z4,Z5 2020-10-18 181 0 0 0 479 480 0 0 339 11:45 Power Zone\n2020/10/17 @ 8:00AM ET 10/17/20 8:00AM Matt Wilpers Matt 60 79 Power Zone PZ Z1,Z3,Z4,Z5 2020-10-17 238 0 1439 0 964 180 0 0 337 08:00 Power Zone\n2020/10/13 @ 6:30AM ET 10/13/20 6:30AM Christine D'Ercole Christine 20 17 Power Zone Beginner PZB Z2,Z3 2020-10-13 0 165 234 0 0 0 0 0 336 06:30 Power Zone Beginner\n2020/10/11 @ 1:30PM ET 10/11/20 1:30PM Christine D'Ercole Christine 30 28 Power Zone Endurance PZE Z2,Z3 2020-10-11 0 539 550 0 0 0 0 0 335 13:30 Power Zone Endurance\n2020/10/10 @ 8:00AM ET 10/10/20 8:00AM Matt Wilpers Matt 90 96 Power Zone Endurance PZE Z2,Z3 2020-10-10 0 1257 3304 0 0 0 0 0 334 08:00 Power Zone Endurance\n2020/10/08 @ 11:30AM ET 10/08/20 11:30AM Denis Morton Denis 45 53 Power Zone PZ Z1,Z3,Z4 2020-10-08 242 0 950 0 726 0 0 0 333 11:30 Power Zone\n2020/10/07 @ 6:00AM ET 10/07/20 6:00AM Matt Wilpers Matt 30 38 Power Zone PZ Z1,Z3,Z4,Z5 2020-10-07 180 0 482 0 359 120 0 0 332 06:00 Power Zone\n2020/10/03 @ 8:00AM ET 10/03/20 8:00AM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2020-10-03 0 118 842 0 0 0 0 0 331 08:00 Power Zone Endurance\n2020/10/01 @ 11:30AM ET 10/01/20 11:30AM Denis Morton Denis 45 43 Power Zone Endurance PZE Z1,Z2,Z3 2020-10-01 146 658 1056 0 0 0 0 0 330 11:30 Power Zone Endurance\n2020/09/26 @ 8:00AM ET 09/26/20 8:00AM Matt Wilpers Matt 60 63 Power Zone Endurance PZE Z2,Z3 2020-09-26 0 715 2164 0 0 0 0 0 329 08:00 Power Zone Endurance\n2020/09/23 @ 6:00AM ET 09/23/20 6:00AM Matt Wilpers Matt 45 60 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2020-09-23 240 0 1201 0 239 180 120 0 328 06:00 Power Zone\n2020/09/20 @ 1:30PM ET 09/20/20 1:30PM Christine D'Ercole Christine 30 38 Power Zone PZ Z2,Z4,Z5 2020-09-20 0 381 0 0 474 166 0 0 327 13:30 Power Zone\n2020/09/19 @ 8:00AM ET 09/19/20 8:00AM Matt Wilpers Matt 60 73 Power Zone PZ Z1,Z3,Z4 2020-09-19 364 0 1437 0 1078 0 0 0 326 08:00 Power Zone\n2020/09/16 @ 6:00AM ET 09/16/20 6:00AM Matt Wilpers Matt 45 62 Power Zone PZ Z1,Z3,Z4,Z5 2020-09-16 241 0 958 0 301 481 0 0 325 06:00 Power Zone\n2020/09/15 @ 7:30AM ET 09/15/20 7:30AM Denis Morton Denis 30 43 Power Zone PZ Z1,Z4,Z5,Z6 2020-09-15 238 0 0 0 476 239 62 0 324 07:30 Power Zone\n2020/09/13 @ 1:30PM ET 09/13/20 1:30PM Christine D'Ercole Christine 60 60 Power Zone Endurance PZE Z2,Z3 2020-09-13 0 1039 1667 0 0 0 0 0 323 13:30 Power Zone Endurance\n2020/09/11 @ 8:00AM ET 09/11/20 8:00AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2020-09-11 0 720 2100 0 0 0 0 0 322 08:00 Power Zone Endurance\n2020/09/06 @ 11:45AM ET 09/06/20 11:45AM Olivia Amato Olivia 30 27 Power Zone Endurance PZE Z1,Z2,Z3 2020-09-06 181 477 481 0 0 0 0 0 321 11:45 Power Zone Endurance\n2020/09/05 @ 8:00AM ET 09/05/20 8:00AM Matt Wilpers Matt 60 76 Power Zone PZ Z1,Z2,Z3,Z4,Z5 2020-09-05 240 721 718 0 721 360 0 0 319 08:00 Power Zone\n2020/09/05 @ 12:00PM ET 09/05/20 12:00PM Denis Morton Denis 30 28 Power Zone Endurance PZE Z1,Z2,Z3 2020-09-05 126 406 643 0 0 0 0 0 320 12:00 Power Zone Endurance\n2020/09/02 @ 6:30AM ET 09/02/20 6:30AM Matt Wilpers Matt 45 70 Power Zone Max PZM Z1,Z3,Z4,Z5,Z6,Z7 2020-09-02 618 0 361 0 361 179 179 177 318 06:30 Power Zone Max\n2020/08/31 @ 8:00AM ET 08/31/20 8:00AM Christine D'Ercole Christine 30 44 Power Zone PZ Z1,Z4,Z6 2020-08-31 287 0 0 0 300 0 299 0 317 08:00 Power Zone\n2020/08/26 @ 8:00AM ET 08/26/20 8:00AM Matt Wilpers Matt 45 44 Power Zone Endurance PZE Z2,Z3 2020-08-26 0 720 1262 0 0 0 0 0 315 08:00 Power Zone Endurance\n2020/08/23 @ 1:00PM ET 08/23/20 1:00PM Christine D'Ercole Christine 30 30 Power Zone Endurance PZE Z1,Z2,Z3 2020-08-23 60 120 990 0 0 0 0 0 314 13:00 Power Zone Endurance\n2020/08/22 @ 8:00AM ET 08/22/20 8:00AM Matt Wilpers Matt 60 64 Power Zone Endurance PZE Z2,Z3 2020-08-22 0 722 2159 0 0 0 0 0 313 08:00 Power Zone Endurance\n2020/08/18 @ 11:30AM ET 08/18/20 11:30AM Olivia Amato Olivia 30 39 Power Zone PZ Z1,Z4 2020-08-18 185 0 0 0 956 0 0 0 312 11:30 Power Zone\n2020/08/16 @ 1:00PM ET 08/16/20 1:00PM Christine D'Ercole Christine 30 39 Power Zone PZ Z2,Z3,Z4,Z5 2020-08-16 0 240 180 0 239 286 0 0 311 13:00 Power Zone\n2020/08/15 @ 8:00AM ET 08/15/20 8:00AM Matt Wilpers Matt 60 75 Power Zone PZ Z1,Z3,Z4 2020-08-15 361 0 1439 0 1081 0 0 0 309 08:00 Power Zone\n2020/08/12 @ 8:00AM ET 08/12/20 8:00AM Matt Wilpers Matt 30 27 Power Zone Endurance PZE Z2,Z3 2020-08-12 0 662 479 0 0 0 0 0 310 08:00 Power Zone Endurance\n2020/08/09 @ 1:00PM ET 08/09/20 1:00PM Christine D'Ercole Christine 45 42 Power Zone Endurance PZE Z2,Z3 2020-08-09 0 842 892 0 0 0 0 0 308 13:00 Power Zone Endurance\n2020/08/08 @ 8:00AM ET 08/08/20 8:00AM Matt Wilpers Matt 60 63 Power Zone Endurance PZE Z2,Z3 2020-08-08 0 543 2157 0 0 0 0 0 307 08:00 Power Zone Endurance\n2020/08/05 @ 8:00AM ET 08/05/20 8:00AM Matt Wilpers Matt 45 54 Power Zone PZ Z1,Z3,Z4 2020-08-05 241 0 899 0 719 0 0 0 306 08:00 Power Zone\n2020/08/03 @ 7:30PM ET 08/03/20 7:30PM Denis Morton Denis 45 55 Power Zone PZ Z1,Z4 2020-08-03 482 0 0 0 1373 0 0 0 304 19:30 Power Zone\n2020/08/02 @ 1:00PM ET 08/02/20 1:00PM Christine D'Ercole Christine 30 28 Power Zone Endurance PZE Z2,Z3 2020-08-02 0 504 477 0 0 0 0 0 305 13:00 Power Zone Endurance\n2020/07/31 @ 11:30AM ET 07/31/20 11:30AM Matt Wilpers Matt 60 67 Power Zone PZ Z1,Z2,Z3,Z4,Z5 2020-07-31 120 1202 1080 0 359 121 0 0 303 11:30 Power Zone\n2020/07/30 @ 6:00PM ET 07/30/20 6:00PM Olivia Amato Olivia 45 50 Power Zone Endurance PZE Z1,Z2,Z3,Z7 2020-07-30 184 717 1107 0 0 0 0 30 302 18:00 Power Zone Endurance\n2020/07/26 @ 1:00PM ET 07/26/20 1:00PM Christine D'Ercole Christine 30 38 Power Zone PZ Z2,Z5 2020-07-26 0 640 0 0 0 320 0 0 301 13:00 Power Zone\n2020/07/25 @ 8:00AM ET 07/25/20 8:00AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2020-07-25 0 600 2100 0 0 0 0 0 300 08:00 Power Zone Endurance\n2020/07/22 @ 8:00AM ET 07/22/20 8:00AM Matt Wilpers Matt 45 48 Power Zone Endurance PZE Z2,Z3 2020-07-22 0 361 1618 0 0 0 0 0 299 08:00 Power Zone Endurance\n2020/07/20 @ 6:00PM ET 07/20/20 6:00PM Denis Morton Denis 45 43 Power Zone Endurance PZE Z2,Z3 2020-07-20 0 746 1073 0 0 0 0 0 298 18:00 Power Zone Endurance\n2020/07/18 @ 8:00AM ET 07/18/20 8:00AM Matt Wilpers Matt 60 73 Power Zone PZ Z1,Z2,Z3,Z4 2020-07-18 180 537 1085 0 1018 0 0 0 297 08:00 Power Zone\n2020/07/16 @ 8:00AM ET 07/16/20 8:00AM Olivia Amato Olivia 30 53 Power Zone Max PZM Z1,Z2,Z5,Z6,Z7 2020-07-16 520 30 0 0 0 164 358 67 296 08:00 Power Zone Max\n2020/07/13 @ 6:00PM ET 07/13/20 6:00PM Denis Morton Denis 30 36 Power Zone PZ Z1,Z3,Z4,Z5 2020-07-13 178 0 478 0 240 121 0 0 295 18:00 Power Zone\n2020/07/11 @ 8:00AM ET 07/11/20 8:00AM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2020-07-11 0 720 1980 0 0 0 0 0 293 08:00 Power Zone Endurance\n2020/07/11 @ 1:00PM ET 07/11/20 1:00PM Christine D'Ercole Christine 45 50 Power Zone PZ Z1,Z2,Z3,Z4,Z5,Z6 2020-07-11 630 513 302 0 205 210 20 0 294 13:00 Power Zone\n2020/07/08 @ 8:00AM ET 07/08/20 8:00AM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2020-07-08 0 180 840 0 0 0 0 0 292 08:00 Power Zone Endurance\n2020/07/03 @ 9:30AM ET 07/03/20 9:30AM Christine D'Ercole Christine 45 43 Power Zone Endurance PZE Z2,Z3 2020-07-03 0 910 977 0 0 0 0 0 270 09:30 Power Zone Endurance\n2020/06/30 @ 6:00PM ET 06/30/20 6:00PM Olivia Amato Olivia 45 62 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2020-06-30 360 0 716 0 540 213 91 0 258 18:00 Power Zone\n2020/06/28 @ 6:00PM ET 06/28/20 6:00PM Christine D'Ercole Christine 30 35 Power Zone Max PZM Z1,Z7 2020-06-28 767 0 0 0 0 0 0 52 257 18:00 Power Zone Max\n2020/06/27 @ 5:00PM ET 06/27/20 5:00PM Christine D'Ercole Christine 30 22 Power Zone Endurance PZE Z2 2020-06-27 0 900 0 0 0 0 0 0 253 17:00 Power Zone Endurance\n2020/06/27 @ 10:00AM ET 06/27/20 10:00AM Matt Wilpers Matt 45 70 Power Zone PZ Z1,Z2,Z3,Z5,Z6 2020-06-27 540 301 270 0 0 359 450 0 252 10:00 Power Zone\n2020/06/24 @ 4:30PM ET 06/24/20 4:30PM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2020-06-24 0 243 898 0 0 0 0 0 251 16:30 Power Zone Endurance\n2020/06/20 @ 5:00PM ET 06/20/20 5:00PM Christine D'Ercole Christine 30 37 Power Zone PZ Z2,Z3,Z4 2020-06-20 0 186 162 0 616 0 0 0 249 17:00 Power Zone\n2020/06/17 @ 4:30PM ET 06/17/20 4:30PM Matt Wilpers Matt 60 80 Power Zone PZ Z1,Z3,Z4,Z5 2020-06-17 632 0 720 0 958 480 0 0 250 16:30 Power Zone\n2020/06/14 @ 4:30PM ET 06/14/20 4:30PM Christine D'Ercole Christine 30 23 Power Zone Endurance PZE Z2 2020-06-14 0 1033 0 0 0 0 0 0 247 16:30 Power Zone Endurance\n2020/06/13 @ 5:00PM ET 06/13/20 5:00PM Matt Wilpers Matt 30 23 Power Zone Endurance PZE Z2 2020-06-13 0 1081 0 0 0 0 0 0 248 17:00 Power Zone Endurance\n2020/06/09 @ 4:00PM ET 06/09/20 4:00PM Denis Morton Denis 45 52 Power Zone PZ Z1,Z3,Z5 2020-06-09 540 0 990 0 0 330 0 0 261 16:00 Power Zone\n2020/06/03 @ 4:30PM ET 06/03/20 4:30PM Christine D'Ercole Christine 30 39 Power Zone PZ Z1,Z2,Z3,Z4,Z6 2020-06-03 258 151 180 0 209 0 187 0 245 16:30 Power Zone\n2020/05/31 @ 5:00PM ET 05/31/20 5:00PM Olivia Amato Olivia 30 36 Power Zone PZ Z1,Z2,Z3,Z4,Z5 2020-05-31 120 241 298 0 421 58 0 0 243 17:00 Power Zone\n2020/05/31 @ 4:30PM ET 05/31/20 4:30PM Christine D'Ercole Christine 30 22 Power Zone Endurance PZE Z2 2020-05-31 0 914 0 0 0 0 0 0 242 16:30 Power Zone Endurance\n2020/05/29 @ 5:00PM ET 05/29/20 5:00PM Denis Morton Denis 30 54 Power Zone Max PZM Z1,Z5,Z6,Z7 2020-05-29 458 0 0 0 0 237 120 113 241 17:00 Power Zone Max\n2020/05/28 @ 4:00PM ET 05/28/20 4:00PM Matt Wilpers Matt 30 27 Power Zone Endurance PZE Z2,Z3 2020-05-28 0 541 538 0 0 0 0 0 240 16:00 Power Zone Endurance\n2020/05/27 @ 4:30PM ET 05/27/20 4:30PM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2020-05-27 0 360 720 0 0 0 0 0 239 16:30 Power Zone Endurance\n2020/03/29 @ 10:00AM ET 03/29/20 10:00AM Olivia Amato Olivia 30 42 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2020-03-29 122 0 416 0 270 208 61 0 254 10:00 Power Zone\n2020/03/27 @ 4:00PM ET 03/27/20 4:00PM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2020-03-27 0 360 1560 0 0 0 0 0 124 16:00 Power Zone Endurance\n2020/03/26 @ 12:00PM ET 03/26/20 12:00PM Denis Morton Denis 45 59 Power Zone PZ Z1,Z5 2020-03-26 960 0 0 0 0 900 0 0 1 12:00 Power Zone\n2020/03/23 @ 10:00AM ET 03/23/20 10:00AM Christine D'Ercole Christine 30 39 Power Zone PZ Z1,Z2,Z3,Z4,Z5,Z6 2020-03-23 630 59 30 0 30 150 150 0 255 10:00 Power Zone\n2020/03/14 @ 12:45PM ET 03/14/20 12:45PM Matt Wilpers Matt 60 74 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2020-03-14 360 0 1440 0 720 90 90 0 219 12:45 Power Zone\n2020/03/12 @ 8:00AM ET 03/12/20 8:00AM Denis Morton Denis 45 45 Power Zone Endurance PZE Z2,Z3 2020-03-12 0 491 1381 0 0 0 0 0 125 08:00 Power Zone Endurance\n2020/03/12 @ 6:00AM ET 03/12/20 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2020-03-12 0 478 1322 0 0 0 0 0 126 06:00 Power Zone Endurance\n2020/03/11 @ 6:00AM ET 03/11/20 6:00AM Olivia Amato Olivia 45 67 Power Zone PZ Z1,Z4,Z5 2020-03-11 180 0 0 0 1080 600 0 0 2 06:00 Power Zone\n2020/03/11 @ 11:30AM ET 03/11/20 11:30AM Matt Wilpers Matt 30 43 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2020-03-11 120 0 450 0 150 150 150 0 84 11:30 Power Zone\n2020/03/07 @ 9:00AM ET 03/07/20 9:00AM Christian Vande Velde Christian Vande 45 63 Pro Cyclist PRO Z1,Z3,Z4,Z5,Z6 2020-03-07 540 0 360 0 720 240 120 0 271 09:00 Pro Cyclist\n2020/03/07 @ 12:45PM ET 03/07/20 12:45PM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2020-03-07 0 720 1980 0 0 0 0 0 189 12:45 Power Zone Endurance\n2020/03/05 @ 6:00AM ET 03/05/20 6:00AM Matt Wilpers Matt 45 64 Power Zone PZ Z1,Z3,Z4,Z5 2020-03-05 540 0 420 0 300 720 0 0 4 06:00 Power Zone\n2020/03/04 @ 6:30PM ET 03/04/20 6:30PM Christine D'Ercole Christine 45 47 Power Zone Endurance PZE Z2,Z3 2020-03-04 0 542 1438 0 0 0 0 0 127 18:30 Power Zone Endurance\n2020/03/04 @ 6:00AM ET 03/04/20 6:00AM Olivia Amato Olivia 45 55 Power Zone PZ Z1,Z3,Z4 2020-03-04 240 0 780 0 1020 0 0 0 5 06:00 Power Zone\n2020/02/29 @ 12:45PM ET 02/29/20 12:45PM Matt Wilpers Matt 60 77 Power Zone PZ Z1,Z3,Z4 2020-02-29 360 0 1082 0 1377 0 0 0 220 12:45 Power Zone\n2020/02/27 @ 6:00AM ET 02/27/20 6:00AM Matt Wilpers Matt 45 44 Power Zone Endurance PZE Z2,Z3 2020-02-27 0 721 1140 0 0 0 0 0 128 06:00 Power Zone Endurance\n2020/02/26 @ 11:30AM ET 02/26/20 11:30AM Matt Wilpers Matt 30 39 Power Zone PZ Z1,Z3,Z4,Z5 2020-02-26 180 0 270 0 300 270 0 0 86 11:30 Power Zone\n2020/02/25 @ 11:30AM ET 02/25/20 11:30AM Christine D'Ercole Christine 30 46 Power Zone PZ Z2,Z3,Z4,Z6 2020-02-25 0 240 300 0 180 0 240 0 87 11:30 Power Zone\n2020/02/24 @ 11:30AM ET 02/24/20 11:30AM Olivia Amato Olivia 30 36 Power Zone PZ Z1,Z3,Z4,Z5 2020-02-24 120 0 360 0 360 180 0 0 88 11:30 Power Zone\n2020/02/23 @ 12:45PM ET 02/23/20 12:45PM Christine D'Ercole Christine 60 63 Power Zone Endurance PZE Z2,Z3 2020-02-23 0 841 1980 0 0 0 0 0 190 12:45 Power Zone Endurance\n2020/02/20 @ 8:00AM ET 02/20/20 8:00AM Denis Morton Denis 45 43 Power Zone Endurance PZE Z1,Z2,Z3 2020-02-20 150 875 1058 0 0 0 0 0 129 08:00 Power Zone Endurance\n2020/02/20 @ 3:30PM ET 02/20/20 3:30PM Christine D'Ercole Christine 20 17 Power Zone Beginner PZB Z1,Z2,Z3,Z4 2020-02-20 60 90 120 0 120 0 0 0 262 15:30 Power Zone Beginner\n2020/02/19 @ 11:30AM ET 02/19/20 11:30AM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2020-02-19 0 300 840 0 0 0 0 0 63 11:30 Power Zone Endurance\n2020/02/19 @ 10:30AM ET 02/19/20 10:30AM Christian Vande Velde Christian Vande 30 30 Pro Cyclist PRO Z2,Z3 2020-02-19 0 182 836 0 0 0 0 0 272 10:30 Pro Cyclist\n2020/02/18 @ 5:30PM ET 02/18/20 5:30PM Christian Vande Velde Christian Vande 45 59 Pro Cyclist PRO Z1,Z3,Z4,Z5 2020-02-18 181 0 599 0 843 213 0 0 246 17:30 Pro Cyclist\n2020/02/15 @ 12:45PM ET 02/15/20 12:45PM Matt Wilpers Matt 60 78 Power Zone PZ Z1,Z3,Z4,Z5 2020-02-15 360 0 1199 0 1200 120 0 0 221 12:45 Power Zone\n2020/02/13 @ 8:00AM ET 02/13/20 8:00AM Denis Morton Denis 45 58 Power Zone PZ Z1,Z4,Z5 2020-02-13 720 0 0 0 600 540 0 0 7 08:00 Power Zone\n2020/02/13 @ 6:00AM ET 02/13/20 6:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2020-02-13 0 242 1621 0 0 0 0 0 130 06:00 Power Zone Endurance\n2020/02/12 @ 6:30PM ET 02/12/20 6:30PM Christine D'Ercole Christine 45 43 Power Zone Endurance PZE Z2,Z3 2020-02-12 0 900 900 0 0 0 0 0 131 18:30 Power Zone Endurance\n2020/02/12 @ 11:30AM ET 02/12/20 11:30AM Matt Wilpers Matt 30 38 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2020-02-12 120 0 540 0 120 120 120 0 89 11:30 Power Zone\n2020/02/10 @ 11:30AM ET 02/10/20 11:30AM Olivia Amato Olivia 30 39 Power Zone PZ Z1,Z3,Z4,Z5 2020-02-10 240 0 360 0 361 179 0 0 90 11:30 Power Zone\n2020/02/09 @ 4:30PM ET 02/09/20 4:30PM Matt Wilpers Matt 30 35 Power Zone (BHM Black History Month) PZ Z1,Z4 2020-02-09 180 0 0 0 840 0 0 0 91 16:30 Power Zone\n2020/02/08 @ 12:45PM ET 02/08/20 12:45PM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2020-02-08 0 961 1920 0 0 0 0 0 191 12:45 Power Zone Endurance\n2020/02/06 @ 8:00AM ET 02/06/20 8:00AM Denis Morton Denis 45 43 Power Zone Endurance PZE Z2,Z3 2020-02-06 0 954 938 0 0 0 0 0 132 08:00 Power Zone Endurance\n2020/02/06 @ 6:00AM ET 02/06/20 6:00AM Matt Wilpers Matt 45 60 Power Zone PZ Z1,Z3,Z4,Z5 2020-02-06 360 0 720 0 360 540 0 0 8 06:00 Power Zone\n2020/02/05 @ 6:30PM ET 02/05/20 6:30PM Christine D'Ercole Christine 45 48 Power Zone PZ Z1,Z2,Z3,Z4,Z5,Z6 2020-02-05 480 120 1100 0 60 30 130 0 9 18:30 Power Zone\n2020/02/05 @ 11:30AM ET 02/05/20 11:30AM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2020-02-05 0 181 837 0 0 0 0 0 64 11:30 Power Zone Endurance\n2020/02/03 @ 11:30AM ET 02/03/20 11:30AM Olivia Amato Olivia 30 29 Power Zone Endurance PZE Z2,Z3 2020-02-03 0 481 599 0 0 0 0 0 65 11:30 Power Zone Endurance\n2020/01/30 @ 8:30AM ET 01/30/20 8:30AM Matt Wilpers Matt 20 15 Power Zone Beginner PZB Z2,Z3 2020-01-30 0 240 180 0 0 0 0 0 263 08:30 Power Zone Beginner\n2020/01/30 @ 7:30AM ET 01/30/20 7:30AM Olivia Amato Olivia 30 27 Power Zone Endurance PZE Z2,Z3 2020-01-30 0 717 361 0 0 0 0 0 67 07:30 Power Zone Endurance\n2020/01/30 @ 10:00AM ET 01/30/20 10:00AM Christine D'Ercole Christine 30 31 Power Zone Endurance PZE Z2,Z3 2020-01-30 0 240 901 0 0 0 0 0 66 10:00 Power Zone Endurance\n2020/01/27 @ 11:30AM ET 01/27/20 11:30AM Olivia Amato Olivia 30 32 Power Zone Endurance PZE Z1,Z3 2020-01-27 67 0 1073 0 0 0 0 0 68 11:30 Power Zone Endurance\n2020/01/27 @ 10:30AM ET 01/27/20 10:30AM Christine D'Ercole Christine 30 37 Power Zone PZ Z1,Z4 2020-01-27 237 0 0 0 843 0 0 0 92 10:30 Power Zone\n2020/01/25 @ 5:15PM ET 01/25/20 5:15PM Olivia Amato Olivia 30 30 Power Zone PZ Z1,SS 2020-01-25 240 0 0 840 0 0 0 0 93 17:15 Power Zone\n2020/01/23 @ 8:00AM ET 01/23/20 8:00AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z1,Z2,Z3 2020-01-23 55 827 1076 0 0 0 0 0 133 08:00 Power Zone Endurance\n2020/01/23 @ 6:00AM ET 01/23/20 6:00AM Matt Wilpers Matt 45 58 Power Zone PZ Z1,Z4 2020-01-23 450 0 0 0 1440 0 0 0 10 06:00 Power Zone\n2020/01/22 @ 6:30PM ET 01/22/20 6:30PM Christine D'Ercole Christine 45 45 Power Zone Endurance PZE Z2,Z3 2020-01-22 0 900 1080 0 0 0 0 0 134 18:30 Power Zone Endurance\n2020/01/22 @ 11:30AM ET 01/22/20 11:30AM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2020-01-22 0 359 721 0 0 0 0 0 69 11:30 Power Zone Endurance\n2020/01/20 @ 11:30AM ET 01/20/20 11:30AM Olivia Amato Olivia 30 31 Power Zone Endurance PZE Z2,Z3 2020-01-20 0 240 898 0 0 0 0 0 70 11:30 Power Zone Endurance\n2020/01/20 @ 10:30AM ET 01/20/20 10:30AM Christine D'Ercole Christine 30 36 Power Zone PZ Z1,Z4,Z5 2020-01-20 360 0 0 0 480 240 0 0 94 10:30 Power Zone\n2020/01/18 @ 5:15PM ET 01/18/20 5:15PM Matt Wilpers Matt 30 37 Power Zone PZ Z2,Z4 2020-01-18 0 240 0 0 900 0 0 0 95 17:15 Power Zone\n2020/01/18 @ 5:00PM ET 01/18/20 5:00PM Olivia Amato Olivia 20 16 Power Zone Beginner PZB Z1,Z2,Z3,Z4 2020-01-18 120 120 90 0 90 0 0 0 264 17:00 Power Zone Beginner\n2020/01/18 @ 1:00PM ET 01/18/20 1:00PM Multiple Instructors Multiple 60 81 Power Zone (Two For One) PZ Z1,Z4,Z5,Z6 2020-01-18 1202 0 0 0 1201 358 119 0 260 13:00 Power Zone\n2020/01/16 @ 9:30AM ET 01/16/20 9:30AM Christian Vande Velde Christian Vande 45 49 Pro Cyclist PRO Z2,Z3 2020-01-16 0 545 1435 0 0 0 0 0 274 09:30 Pro Cyclist\n2020/01/16 @ 6:00AM ET 01/16/20 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2020-01-16 0 300 1620 0 0 0 0 0 135 06:00 Power Zone Endurance\n2020/01/16 @ 12:30PM ET 01/16/20 12:30PM Christian Vande Velde Christian Vande 30 41 Pro Cyclist PRO Z1,Z5 2020-01-16 361 0 0 0 0 536 0 0 273 12:30 Pro Cyclist\n2020/01/10 @ 6:00AM ET 01/10/20 6:00AM Matt Wilpers Matt 45 58 Power Zone PZ Z2,Z4 2020-01-10 0 420 0 0 1440 0 0 0 12 06:00 Power Zone\n2020/01/09 @ 8:00AM ET 01/09/20 8:00AM Denis Morton Denis 45 50 Power Zone PZ Z1,SS,Z4 2020-01-09 360 0 0 1200 300 0 0 0 14 08:00 Power Zone\n2020/01/09 @ 6:00AM ET 01/09/20 6:00AM Matt Wilpers Matt 45 54 Power Zone PZ Z1,SS,Z4 2020-01-09 360 0 0 600 960 0 0 0 13 06:00 Power Zone\n2020/01/08 @ 11:30AM ET 01/08/20 11:30AM Matt Wilpers Matt 30 31 Power Zone Endurance PZE Z2,Z3 2020-01-08 0 184 957 0 0 0 0 0 71 11:30 Power Zone Endurance\n2020/01/04 @ 12:45PM ET 01/04/20 12:45PM Matt Wilpers Matt 90 95 Power Zone Endurance PZE Z2,Z3 2020-01-04 0 1445 3235 0 0 0 0 0 226 12:45 Power Zone Endurance\n2020/01/02 @ 6:00AM ET 01/02/20 6:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2020-01-02 0 360 1620 0 0 0 0 0 136 06:00 Power Zone Endurance\n2020/01/01 @ 12:30PM ET 01/01/20 12:30PM Matt Wilpers Matt 30 31 Power Zone PZ Z2,Z3,Z4 2020-01-01 0 360 360 0 360 0 0 0 96 12:30 Power Zone\n2019/12/21 @ 12:45PM ET 12/21/19 12:45PM Matt Wilpers Matt 60 57 Power Zone Endurance PZE Z2,Z3 2019-12-21 0 1560 1261 0 0 0 0 0 192 12:45 Power Zone Endurance\n2019/12/19 @ 8:00AM ET 12/19/19 8:00AM Denis Morton Denis 45 45 Power Zone Endurance PZE Z1,Z3 2019-12-19 288 0 1563 0 0 0 0 0 137 08:00 Power Zone Endurance\n2019/12/19 @ 6:00AM ET 12/19/19 6:00AM Matt Wilpers Matt 45 53 Power Zone PZ Z1,Z4 2019-12-19 600 0 0 0 1320 0 0 0 15 06:00 Power Zone\n2019/12/14 @ 12:45PM ET 12/14/19 12:45PM Matt Wilpers Matt 60 68 Power Zone PZ Z1,SS,Z4 2019-12-14 720 0 0 1620 481 0 0 0 204 12:45 Power Zone\n2019/12/12 @ 6:00AM ET 12/12/19 6:00AM Matt Wilpers Matt 45 41 Power Zone Endurance PZE Z2,Z3 2019-12-12 0 1140 719 0 0 0 0 0 138 06:00 Power Zone Endurance\n2019/12/11 @ 11:30AM ET 12/11/19 11:30AM Matt Wilpers Matt 30 37 Power Zone PZ Z1,Z3,Z4,Z5 2019-12-11 180 0 240 0 360 240 0 0 97 11:30 Power Zone\n2019/12/09 @ 8:00AM ET 12/09/19 8:00AM Denis Morton Denis 45 65 Power Zone PZ Z1,Z4,Z6 2019-12-09 541 0 0 0 1007 0 308 0 16 08:00 Power Zone\n2019/12/07 @ 12:45PM ET 12/07/19 12:45PM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2019-12-07 0 1028 1730 0 0 0 0 0 193 12:45 Power Zone Endurance\n2019/12/05 @ 8:00AM ET 12/05/19 8:00AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2019-12-05 0 511 1260 0 0 0 0 0 139 08:00 Power Zone Endurance\n2019/12/05 @ 7:20AM ET 12/05/19 7:20AM Matt Wilpers Matt 20 28 Power Zone Max PZM Z1,Z4,Z5,Z6 2019-12-05 122 0 0 0 179 120 59 0 60 07:20 Power Zone Max\n2019/12/04 @ 11:30AM ET 12/04/19 11:30AM Matt Wilpers Matt 30 24 Power Zone Endurance PZE Z2 2019-12-04 0 961 0 0 0 0 0 0 72 11:30 Power Zone Endurance\n2019/11/23 @ 12:45PM ET 11/23/19 12:45PM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2019-11-23 0 1022 1798 0 0 0 0 0 194 12:45 Power Zone Endurance\n2019/11/21 @ 6:00AM ET 11/21/19 6:00AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z2,Z3 2019-11-21 0 540 1382 0 0 0 0 0 140 06:00 Power Zone Endurance\n2019/11/20 @ 11:30AM ET 11/20/19 11:30AM Matt Wilpers Matt 30 45 Power Zone Max PZM Z1,Z5,Z6 2019-11-20 450 0 0 0 0 120 420 0 121 11:30 Power Zone Max\n2019/11/16 @ 12:45PM ET 11/16/19 12:45PM Matt Wilpers Matt 60 69 Power Zone PZ Z1,Z2,SS,Z4 2019-11-16 467 434 0 1078 721 0 0 0 205 12:45 Power Zone\n2019/11/15 @ 8:00AM ET 11/15/19 8:00AM Christian Vande Velde Christian Vande 45 53 Pro Cyclist PRO Z1,Z3,Z4 2019-11-15 420 0 1084 0 536 0 0 0 244 08:00 Pro Cyclist\n2019/11/15 @ 11:30AM ET 11/15/19 11:30AM Matt Wilpers Matt 30 28 Power Zone Endurance PZE Z2,Z3 2019-11-15 0 120 840 0 0 0 0 0 73 11:30 Power Zone Endurance\n2019/11/14 @ 8:00AM ET 11/14/19 8:00AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2019-11-14 0 708 1132 0 0 0 0 0 141 08:00 Power Zone Endurance\n2019/11/09 @ 12:45PM ET 11/09/19 12:45PM Matt Wilpers Matt 90 94 Power Zone Endurance PZE Z2,Z3 2019-11-09 0 1200 3240 0 0 0 0 0 227 12:45 Power Zone Endurance\n2019/11/08 @ 8:00AM ET 11/08/19 8:00AM Matt Wilpers Matt 45 55 Power Zone PZ Z1,Z3,Z4,Z5 2019-11-08 360 0 600 0 780 180 0 0 18 08:00 Power Zone\n2019/11/07 @ 6:00AM ET 11/07/19 6:00AM Matt Wilpers Matt 45 73 Power Zone Max PZM Z1,Z5,Z6 2019-11-07 1000 0 0 0 0 180 800 0 181 06:00 Power Zone Max\n2019/11/06 @ 11:30AM ET 11/06/19 11:30AM Matt Wilpers Matt 30 41 Power Zone PZ Z1,Z3,Z5 2019-11-06 240 0 180 0 0 600 0 0 98 11:30 Power Zone\n2019/10/31 @ 6:00AM ET 10/31/19 6:00AM Matt Wilpers Matt 45 58 Power Zone PZ Z1,Z4 2019-10-31 300 0 0 0 1620 0 0 0 20 06:00 Power Zone\n2019/10/26 @ 12:45PM ET 10/26/19 12:45PM Matt Wilpers Matt 60 64 Power Zone Endurance PZE Z2,Z3 2019-10-26 0 482 2278 0 0 0 0 0 195 12:45 Power Zone Endurance\n2019/10/17 @ 8:00AM ET 10/17/19 8:00AM Denis Morton Denis 45 45 Power Zone Endurance PZE Z2,Z3 2019-10-17 0 796 1242 0 0 0 0 0 144 08:00 Power Zone Endurance\n2019/10/17 @ 6:00AM ET 10/17/19 6:00AM Matt Wilpers Matt 45 68 Power Zone PZ Z1,Z4,Z5 2019-10-17 420 0 0 0 540 960 0 0 22 06:00 Power Zone\n2019/10/16 @ 11:30AM ET 10/16/19 11:30AM Matt Wilpers Matt 30 43 Power Zone Max PZM Z1,Z3,Z4,Z6 2019-10-16 180 0 270 0 360 0 270 0 122 11:30 Power Zone Max\n2019/10/12 @ 5:15PM ET 10/12/19 5:15PM Matt Wilpers Matt 30 38 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2019-10-12 300 0 240 0 120 240 120 0 99 17:15 Power Zone\n2019/10/12 @ 12:45PM ET 10/12/19 12:45PM Matt Wilpers Matt 60 85 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2019-10-12 360 0 1200 0 720 360 180 0 206 12:45 Power Zone\n2019/10/10 @ 8:00AM ET 10/10/19 8:00AM Denis Morton Denis 45 59 Power Zone PZ Z1,Z3,Z5 2019-10-10 360 0 964 0 0 532 0 0 23 08:00 Power Zone\n2019/10/10 @ 6:00AM ET 10/10/19 6:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2019-10-10 0 359 1562 0 0 0 0 0 145 06:00 Power Zone Endurance\n2019/10/09 @ 10:30AM ET 10/09/19 10:30AM Denis Morton Denis 30 39 Power Zone PZ Z1,Z4,Z5 2019-10-09 240 0 0 0 360 360 0 0 100 10:30 Power Zone\n2019/10/05 @ 12:45PM ET 10/05/19 12:45PM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2019-10-05 0 720 2160 0 0 0 0 0 196 12:45 Power Zone Endurance\n2019/10/03 @ 8:00AM ET 10/03/19 8:00AM Denis Morton Denis 45 46 Power Zone Endurance PZE Z2,Z3 2019-10-03 0 562 1379 0 0 0 0 0 146 08:00 Power Zone Endurance\n2019/10/03 @ 6:00AM ET 10/03/19 6:00AM Matt Wilpers Matt 45 54 Power Zone PZ Z1,Z2,Z3,Z4 2019-10-03 178 182 717 0 901 0 0 0 24 06:00 Power Zone\n2019/10/02 @ 11:30AM ET 10/02/19 11:30AM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2019-10-02 0 181 899 0 0 0 0 0 74 11:30 Power Zone Endurance\n2019/09/28 @ 12:45PM ET 09/28/19 12:45PM Matt Wilpers Matt 60 79 Power Zone PZ Z2,Z4 2019-09-28 0 848 0 0 2028 0 0 0 207 12:45 Power Zone\n2019/09/26 @ 6:00AM ET 09/26/19 6:00AM Matt Wilpers Matt 45 57 Power Zone PZ Z2,Z4 2019-09-26 0 544 0 0 1376 0 0 0 26 06:00 Power Zone\n2019/09/21 @ 12:45PM ET 09/21/19 12:45PM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2019-09-21 0 720 2160 0 0 0 0 0 197 12:45 Power Zone Endurance\n2019/09/19 @ 8:00AM ET 09/19/19 8:00AM Denis Morton Denis 45 43 Power Zone Endurance PZE Z2,Z3 2019-09-19 0 836 1106 0 0 0 0 0 147 08:00 Power Zone Endurance\n2019/09/18 @ 11:30AM ET 09/18/19 11:30AM Matt Wilpers Matt 30 40 Power Zone PZ Z1,Z3,Z4,Z5 2019-09-18 179 0 181 0 183 357 0 0 101 11:30 Power Zone\n2019/09/15 @ 4:30PM ET 09/15/19 4:30PM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2019-09-15 0 267 874 0 0 0 0 0 75 16:30 Power Zone Endurance\n2019/09/14 @ 12:45PM ET 09/14/19 12:45PM Matt Wilpers Matt 60 77 Power Zone PZ Z1,Z3,SS,Z4,Z5 2019-09-14 541 0 722 549 530 356 0 0 208 12:45 Power Zone\n2019/09/12 @ 6:00AM ET 09/12/19 6:00AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z2,Z3 2019-09-12 0 360 1440 0 0 0 0 0 148 06:00 Power Zone Endurance\n2019/09/06 @ 10:30AM ET 09/06/19 10:30AM Matt Wilpers Matt 30 33 Power Zone PZ Z1,SS 2019-09-06 60 0 0 1080 0 0 0 0 102 10:30 Power Zone\n2019/09/05 @ 6:00AM ET 09/05/19 6:00AM Matt Wilpers Matt 45 51 Power Zone PZ Z2,SS 2019-09-05 0 543 0 1436 0 0 0 0 28 06:00 Power Zone\n2019/08/31 @ 12:45PM ET 08/31/19 12:45PM Matt Wilpers Matt 75 77 Power Zone Endurance PZE Z2,Z3 2019-08-31 0 1265 2394 0 0 0 0 0 222 12:45 Power Zone Endurance\n2019/08/30 @ 10:55AM ET 08/30/19 10:55AM Matt Wilpers Matt 20 25 Power Zone Max PZM Z1,Z2,Z6 2019-08-30 200 150 0 0 0 0 210 0 61 10:55 Power Zone Max\n2019/08/29 @ 6:00AM ET 08/29/19 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2019-08-29 0 180 1680 0 0 0 0 0 151 06:00 Power Zone Endurance\n2019/08/25 @ 8:00AM ET 08/25/19 8:00AM Matt Wilpers Matt 45 58 Power Zone PZ Z1,Z3,Z4,Z5 2019-08-25 360 0 660 0 600 360 0 0 29 08:00 Power Zone\n2019/08/24 @ 12:45PM ET 08/24/19 12:45PM Matt Wilpers Matt 60 82 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2019-08-24 360 0 1440 0 540 420 120 0 209 12:45 Power Zone\n2019/08/22 @ 6:00AM ET 08/22/19 6:00AM Matt Wilpers Matt 45 63 Power Zone PZ Z1,Z4,Z5 2019-08-22 360 0 0 0 1260 360 0 0 30 06:00 Power Zone\n2019/08/22 @ 11:30AM ET 08/22/19 11:30AM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2019-08-22 0 360 721 0 0 0 0 0 76 11:30 Power Zone Endurance\n2019/08/17 @ 12:45PM ET 08/17/19 12:45PM Matt Wilpers Matt 60 61 Power Zone Endurance PZE Z2,Z3 2019-08-17 0 959 1921 0 0 0 0 0 199 12:45 Power Zone Endurance\n2019/08/15 @ 8:00AM ET 08/15/19 8:00AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2019-08-15 0 859 1093 0 0 0 0 0 153 08:00 Power Zone Endurance\n2019/08/15 @ 6:00AM ET 08/15/19 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z1,Z3 2019-08-15 303 0 1617 0 0 0 0 0 152 06:00 Power Zone Endurance\n2019/08/15 @ 11:30AM ET 08/15/19 11:30AM Matt Wilpers Matt 30 43 Power Zone PZ Z1,Z4,Z5 2019-08-15 150 0 0 0 599 301 0 0 103 11:30 Power Zone\n2019/08/10 @ 12:45PM ET 08/10/19 12:45PM Matt Wilpers Matt 60 81 Power Zone PZ Z1,Z3,Z4,Z5 2019-08-10 720 0 480 0 900 660 0 0 210 12:45 Power Zone\n2019/08/08 @ 8:00AM ET 08/08/19 8:00AM Denis Morton Denis 45 60 Power Zone PZ Z1,Z2,Z4,Z5 2019-08-08 120 600 0 0 720 480 0 0 31 08:00 Power Zone\n2019/08/08 @ 6:00AM ET 08/08/19 6:00AM Matt Wilpers Matt 45 62 Power Zone Max PZM Z1,Z5,Z6 2019-08-08 960 0 0 0 0 480 420 0 182 06:00 Power Zone Max\n2019/08/08 @ 11:30AM ET 08/08/19 11:30AM Matt Wilpers Matt 30 26 Power Zone Endurance PZE Z1,Z2,Z3 2019-08-08 122 447 449 0 0 0 0 0 77 11:30 Power Zone Endurance\n2019/08/03 @ 12:45PM ET 08/03/19 12:45PM Matt Wilpers Matt 90 99 Power Zone Endurance PZE Z2,Z3 2019-08-03 0 846 3834 0 0 0 0 0 228 12:45 Power Zone Endurance\n2019/08/01 @ 8:00AM ET 08/01/19 8:00AM Denis Morton Denis 45 45 Power Zone Endurance PZE Z2,Z3 2019-08-01 0 794 1199 0 0 0 0 0 154 08:00 Power Zone Endurance\n2019/08/01 @ 6:00AM ET 08/01/19 6:00AM Matt Wilpers Matt 45 46 Power Zone Endurance PZE Z2,Z3 2019-08-01 0 542 1439 0 0 0 0 0 155 06:00 Power Zone Endurance\n2019/08/01 @ 11:30AM ET 08/01/19 11:30AM Matt Wilpers Matt 30 35 Power Zone PZ Z1,Z4 2019-08-01 240 0 0 0 840 0 0 0 104 11:30 Power Zone\n2019/07/28 @ 10:00AM ET 07/28/19 10:00AM Matt Wilpers Matt 45 59 Power Zone PZ Z1,Z3,Z4,Z5 2019-07-28 360 0 720 0 420 480 0 0 32 10:00 Power Zone\n2019/07/27 @ 12:45PM ET 07/27/19 12:45PM Matt Wilpers Matt 60 79 Power Zone PZ Z1,Z3,Z4,Z6 2019-07-27 720 0 720 0 1080 0 240 0 211 12:45 Power Zone\n2019/07/25 @ 8:00AM ET 07/25/19 8:00AM Denis Morton Denis 45 60 Power Zone PZ Z1,Z4,Z5 2019-07-25 537 0 0 0 960 361 0 0 33 08:00 Power Zone\n2019/07/25 @ 6:00AM ET 07/25/19 6:00AM Matt Wilpers Matt 45 58 Power Zone PZ Z1,Z3,Z4,Z5 2019-07-25 360 0 360 0 900 300 0 0 233 06:00 Power Zone\n2019/07/25 @ 11:30AM ET 07/25/19 11:30AM Matt Wilpers Matt 30 31 Power Zone Endurance PZE Z1,Z3 2019-07-25 60 0 1080 0 0 0 0 0 78 11:30 Power Zone Endurance\n2019/07/21 @ 8:00AM ET 07/21/19 8:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2019-07-21 0 361 1617 0 0 0 0 0 156 08:00 Power Zone Endurance\n2019/07/20 @ 10:00AM ET 07/20/19 10:00AM Matt Wilpers Matt 45 62 Power Zone PZ Z1,Z4,Z5 2019-07-20 510 0 0 0 960 450 0 0 34 10:00 Power Zone\n2019/07/19 @ 10:55AM ET 07/19/19 10:55AM Matt Wilpers Matt 20 24 Power Zone Max PZM Z1,Z5,Z6,Z7 2019-07-19 270 0 0 0 0 120 60 30 62 10:55 Power Zone Max\n2019/07/18 @ 6:00AM ET 07/18/19 6:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2019-07-18 0 300 1680 0 0 0 0 0 158 06:00 Power Zone Endurance\n2019/07/18 @ 11:30AM ET 07/18/19 11:30AM Matt Wilpers Matt 30 36 Power Zone PZ Z1,Z4,Z5 2019-07-18 360 0 0 0 480 240 0 0 105 11:30 Power Zone\n2019/07/13 @ 12:45PM ET 07/13/19 12:45PM Matt Wilpers Matt 60 62 Power Zone Endurance PZE Z2,Z3 2019-07-13 0 600 2160 0 0 0 0 0 200 12:45 Power Zone Endurance\n2019/07/11 @ 5:30PM ET 07/11/19 5:30PM Denis Morton Denis 45 56 Power Zone PZ Z1,Z3,Z4,Z5 2019-07-11 352 0 720 0 600 183 0 0 35 17:30 Power Zone\n2019/07/11 @ 11:30AM ET 07/11/19 11:30AM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2019-07-11 0 240 840 0 0 0 0 0 79 11:30 Power Zone Endurance\n2019/07/06 @ 12:45PM ET 07/06/19 12:45PM Matt Wilpers Matt 60 71 Power Zone PZ Z2,Z3,Z4 2019-07-06 0 654 1270 0 837 0 0 0 212 12:45 Power Zone\n2019/07/05 @ 10:00AM ET 07/05/19 10:00AM Matt Wilpers Matt 45 67 Power Zone Max PZM Z1,Z3,Z5,Z6,Z7 2019-07-05 720 0 420 0 0 540 180 60 183 10:00 Power Zone Max\n2019/07/04 @ 8:00AM ET 07/04/19 8:00AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2019-07-04 0 693 1194 0 0 0 0 0 160 08:00 Power Zone Endurance\n2019/07/04 @ 11:30AM ET 07/04/19 11:30AM Matt Wilpers Matt 45 45 Power Zone Endurance PZE Z1,Z2,Z3 2019-07-04 242 179 1440 0 0 0 0 0 159 11:30 Power Zone Endurance\n2019/06/29 @ 12:45PM ET 06/29/19 12:45PM Matt Wilpers Matt 60 73 Power Zone PZ Z1,SS,Z4 2019-06-29 721 0 0 1199 958 0 0 0 213 12:45 Power Zone\n2019/06/28 @ 10:30AM ET 06/28/19 10:30AM Matt Wilpers Matt 30 34 Power Zone PZ Z1,Z3,Z4 2019-06-28 120 0 360 0 600 0 0 0 106 10:30 Power Zone\n2019/06/27 @ 6:00AM ET 06/27/19 6:00AM Matt Wilpers Matt 45 48 Power Zone Endurance PZE Z2,Z3 2019-06-27 0 422 1679 0 0 0 0 0 161 06:00 Power Zone Endurance\n2019/06/22 @ 12:45PM ET 06/22/19 12:45PM Matt Wilpers Matt 60 65 Power Zone Endurance PZE Z1,Z2,Z3 2019-06-22 150 150 2400 0 0 0 0 0 201 12:45 Power Zone Endurance\n2019/06/20 @ 8:00AM ET 06/20/19 8:00AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z1,Z2,Z3 2019-06-20 30 660 1230 0 0 0 0 0 162 08:00 Power Zone Endurance\n2019/06/20 @ 6:00AM ET 06/20/19 6:00AM Matt Wilpers Matt 45 54 Power Zone PZ Z1,Z3,Z4 2019-06-20 360 0 540 0 1080 0 0 0 37 06:00 Power Zone\n2019/06/20 @ 11:30AM ET 06/20/19 11:30AM Matt Wilpers Matt 30 42 Power Zone PZ Z1,Z4,Z5 2019-06-20 244 0 0 0 578 319 0 0 107 11:30 Power Zone\n2019/06/15 @ 12:45PM ET 06/15/19 12:45PM Matt Wilpers Matt 60 84 Power Zone PZ Z1,Z3,Z4,Z5,Z6 2019-06-15 300 0 1080 0 1080 300 120 0 214 12:45 Power Zone\n2019/06/14 @ 7:00AM ET 06/14/19 7:00AM Matt Wilpers Matt 45 68 Power Zone Max PZM Z1,Z5 2019-06-14 600 0 0 0 0 1200 0 0 184 07:00 Power Zone Max\n2019/06/13 @ 6:00AM ET 06/13/19 6:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2019-06-13 0 360 1619 0 0 0 0 0 163 06:00 Power Zone Endurance\n2019/06/08 @ 12:45PM ET 06/08/19 12:45PM Matt Wilpers Matt 90 97 Power Zone Endurance PZE Z2,Z3 2019-06-08 0 1140 3600 0 0 0 0 0 229 12:45 Power Zone Endurance\n2019/06/06 @ 6:00AM ET 06/06/19 6:00AM Matt Wilpers Matt 45 58 Power Zone PZ Z1,Z4 2019-06-06 360 0 0 0 1620 0 0 0 40 06:00 Power Zone\n2019/06/06 @ 5:30PM ET 06/06/19 5:30PM Denis Morton Denis 45 58 Power Zone PZ Z1,Z2,Z4,Z5 2019-06-06 540 60 0 0 960 360 0 0 39 17:30 Power Zone\n2019/06/06 @ 11:30AM ET 06/06/19 11:30AM Matt Wilpers Matt 30 29 Power Zone Endurance PZE Z2,Z3 2019-06-06 0 240 900 0 0 0 0 0 80 11:30 Power Zone Endurance\n2019/05/30 @ 8:00AM ET 05/30/19 8:00AM Denis Morton Denis 45 45 Power Zone Endurance PZE Z2,Z3 2019-05-30 0 735 1288 0 0 0 0 0 164 08:00 Power Zone Endurance\n2019/05/25 @ 12:45PM ET 05/25/19 12:45PM Matt Wilpers Matt 60 74 Power Zone PZ Z1,Z4 2019-05-25 900 0 0 0 1800 0 0 0 215 12:45 Power Zone\n2019/05/23 @ 6:00AM ET 05/23/19 6:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2019-05-23 0 360 1620 0 0 0 0 0 165 06:00 Power Zone Endurance\n2019/05/23 @ 11:30AM ET 05/23/19 11:30AM Matt Wilpers Matt 30 40 Power Zone PZ Z1,Z3,Z5 2019-05-23 120 0 480 0 0 480 0 0 108 11:30 Power Zone\n2019/05/18 @ 12:45PM ET 05/18/19 12:45PM Matt Wilpers Matt 60 81 Power Zone PZ Z1,Z3,Z4,Z5 2019-05-18 539 0 478 0 1563 239 0 0 216 12:45 Power Zone\n2019/05/17 @ 10:30AM ET 05/17/19 10:30AM Matt Wilpers Matt 30 41 Power Zone Max PZM Z1,Z4,Z6,Z7 2019-05-17 350 0 0 0 542 0 87 30 123 10:30 Power Zone Max\n2019/05/16 @ 6:00AM ET 05/16/19 6:00AM Matt Wilpers Matt 45 54 Power Zone PZ Z1,Z3,Z4 2019-05-16 360 0 540 0 1080 0 0 0 42 06:00 Power Zone\n2019/05/12 @ 8:00AM ET 05/12/19 8:00AM Matt Wilpers Matt 45 47 Power Zone Endurance PZE Z2,Z3 2019-05-12 0 360 1621 0 0 0 0 0 167 08:00 Power Zone Endurance\n2019/05/09 @ 8:00AM ET 05/09/19 8:00AM Denis Morton Denis 45 57 Power Zone PZ Z1,Z4 2019-05-09 418 0 0 0 1437 0 0 0 43 08:00 Power Zone\n2019/05/09 @ 6:00AM ET 05/09/19 6:00AM Matt Wilpers Matt 45 82 Power Zone Max PZM Z1,Z3,Z4,Z5,Z6,Z7 2019-05-09 660 0 240 0 240 270 420 120 185 06:00 Power Zone Max\n2019/05/09 @ 11:30AM ET 05/09/19 11:30AM Matt Wilpers Matt 30 36 Power Zone PZ Z1,Z4 2019-05-09 120 0 0 0 900 0 0 0 109 11:30 Power Zone\n2019/05/04 @ 6:30AM ET 05/04/19 6:30AM Matt Wilpers Matt 30 37 Power Zone PZ Z1,Z3,Z4,Z5 2019-05-04 120 0 240 0 360 240 0 0 110 06:30 Power Zone\n2019/05/02 @ 8:00AM ET 05/02/19 8:00AM Denis Morton Denis 45 44 Power Zone Endurance PZE Z2,Z3 2019-05-02 0 671 1201 0 0 0 0 0 168 08:00 Power Zone Endurance\n2019/05/02 @ 6:00AM ET 05/02/19 6:00AM Matt Wilpers Matt 45 56 Power Zone PZ Z2,Z4 2019-05-02 0 540 0 0 1380 0 0 0 44 06:00 Power Zone\n2019/04/27 @ 12:45PM ET 04/27/19 12:45PM Matt Wilpers Matt 90 96 Power Zone Endurance PZE Z2,Z3 2019-04-27 0 1031 3410 0 0 0 0 0 230 12:45 Power Zone Endurance\n2019/04/26 @ 10:30AM ET 04/26/19 10:30AM Matt Wilpers Matt 20 32 Power Zone Max PZM Z1,Z6,Z7 2019-04-26 166 0 0 0 0 0 178 60 290 10:30 Power Zone Max\n2019/04/20 @ 12:45PM ET 04/20/19 12:45PM Matt Wilpers Matt 75 79 Power Zone Endurance PZE Z2,Z3 2019-04-20 0 840 2880 0 0 0 0 0 224 12:45 Power Zone Endurance\n2019/04/19 @ 10:30AM ET 04/19/19 10:30AM Matt Wilpers Matt 30 30 Power Zone Endurance PZE Z2,Z3 2019-04-19 0 240 898 0 0 0 0 0 81 10:30 Power Zone Endurance\n2019/04/13 @ 12:45PM ET 04/13/19 12:45PM Matt Wilpers Matt 60 82 Power Zone PZ Z1,Z3,Z4,Z5 2019-04-13 542 0 783 0 778 596 0 0 217 12:45 Power Zone\n2019/04/11 @ 6:00AM ET 04/11/19 6:00AM Matt Wilpers Matt 45 73 Power Zone Max PZM Z1,Z3,Z4,Z5,Z6,Z7 2019-04-11 640 0 360 0 360 360 60 140 186 06:00 Power Zone Max\n2019/04/11 @ 11:30AM ET 04/11/19 11:30AM Matt Wilpers Matt 30 36 Power Zone PZ Z3,Z4 2019-04-11 0 0 480 0 600 0 0 0 111 11:30 Power Zone\n2019/04/05 @ 10:30AM ET 04/05/19 10:30AM Matt Wilpers Matt 30 31 Power Zone Endurance PZE Z2,Z3 2019-04-05 0 180 900 0 0 0 0 0 82 10:30 Power Zone Endurance\n2019/04/04 @ 6:00AM ET 04/04/19 6:00AM Matt Wilpers Matt 45 52 Power Zone PZ Z1,SS,Z4 2019-04-04 358 0 0 1197 303 0 0 0 45 06:00 Power Zone\n2019/04/04 @ 11:30AM ET 04/04/19 11:30AM Matt Wilpers Matt 30 30 Power Zone PZ Z1,SS 2019-04-04 240 0 0 840 0 0 0 0 112 11:30 Power Zone\nYou have several ways to browse the data above.\nSimply page through the table, and use the headers in the table to sort based on different values\nUse the search bar just above the table. You can search for multiple items - for example "Matt endurance 60 2019/03" will show you only 60 minute Power Zone Endurance classes that Matt Wilpers Taught in March of 2019"\nUse the Filters & Options (icon at the top left) to use a visual filter by different categories and types\n5/17/22 - You can search for Peloton's programs with 'BYPZ', 'DYPZ', and 'PYPZ' (note that PYPZ & DYPZ are still actively being loaded into the system.)\n4/24/22 - Newer classes (since Mid-March) will have "several spinnups" instead of the exact number. However, it should now be quicker/easier to get new classes added.\n1/1/22 - Want to leave a tip/donation? We have a Paypal Account or Venmo account @codedrobot.\n6/5/21 - Added links to view/open on Peloton so you can add to stacks / access the classes easier.\n2/27/21 - We have removed classes from our list that Peloton has purged from their library.\n6/29/20 - Added an "Export to Zwift" option for workouts, which provides a .zwo file.\n6/28/20 - Dark Mode options added for timer page - turn it on with the checkbox under the timers.\n6/14/20 - Checkbox added on timer page to enable audio beeps last 3 seconds of each interval.\n4/28/20 - Estimated TSS® has been added for all workouts.\n4/24/20 - New buttons to adjust the timer +- 1 second, if you don't start it at the exact right time.\nPower Zone Endurance Power Zone Power Zone Max Pro Cyclist Power Zone Beginner\nMatt Wilpers Denis Morton Christine D'Ercole Olivia Amato Ben Alldis Christian Vande Velde Multiple Instructors\n15 Minutes 20 Minutes 30 Minutes 45 Minutes 60 Minutes 75 Minutes 90 Minutes\nFilter by TSS\nInclude classes with these Zones\nZone 1 Zone 2 Zone 3 Sweet Spot Zone 4 Zone 5 Zone 6 Zone 7\nMust include ALL Zones selected\nExclude classes with these Zones\nOnly exclude classes containing ALL these zones


Kouezhañ : Différence entre versions — Arbres\nKouezhañ : Différence entre versions\nVersion du 13 avril 2019 à 11:20 (voir la source)\nLa carte [http://sbahuaud.free.fr/ALBB/Kartenn-400.jpg 400] de l'[[ALBB]] documente la variation dialectale de l'infinitif et du participe.\n|(2)|| Just ||'oa bet din || kouezh'''o'''.\nVersion du 26 avril 2020 à 09:29\n(1) Dre-se ne gouezhe ket nemeur a wenneien en ti... Léon (Bodilis), Ar Floc'h (1985:22)\n"L'infinitif kwi 'tomber' noté à Plouhinec et Ploaré (carte 400 de l'ALBB), est considéré par Falc'hun (1963) comme une contraction d'un infinitif en -i, kwezi ([[Falc'hun (1963)|Falc'hun 1963]:232, 233, fig. 30). [Or, ] Nous savons que le radical est kwez ; l'étude des formes dialectales montre que dans le sud le groupe ez peut devenir i long : ainsi diri 'escalier', forme de devez, degrez, goui, forme de gouez, gouvez, du verbe 'savoir'... ; et v. les formes de alc'hwez, bez, huez, bugalez, dez, digarez, gwez, groupées sur une même carte, d'après les cartes de l'ALBB, dans PL Br., fig. 8 (v. aussi p. 54, 58, n. 4). Kwi est un substantif verbal sans désinence, comme il s'en trouve beaucoup dans la même région (gwel 'voir', sell 'regarder', kleo 'entendre', lar, lavar 'dire'...), et est une forme locale de kwez."\n'J'ai failli tomber'.' Cornouaillais de l'est maritime (Riec), Bouzeg (1986:25)\n(3) Me zo mank't kouél. Cornouaillais de l'est maritime (Moëlan)\nRécupérée de « https://arbres.iker.cnrs.fr/index.php?title=Kouezhañ&oldid=89150 »


Liseret Jante Roue autocollant BMW K 1300 S Rouge blanc\nLa maison / Liseret Pour jantes K 1300 S Rouge blanc\nLiseret Pour jantes K 1300 S Rouge blanc\nKits Liseret Pour jantes BMW K 1300 S, à ses deux roues sur les deux côtés. Des couleurs vibrantes. Il est facile de mettre l'Autocollant imprimé die-cut Laminé protecteur contre les rayons UV pour une durabilité supérieure à 7 ans\nautocollant couleur Rouge blanc\nConception pour motos Bmw\nTags K1300S 1300-S K-1300 tape stripes decal adhesive\nPath: Home > Bmw > Liserets de jantes > Liseret Pour jantes K 1300 S Rouge blanc\nLiseret Pour jantes F 800 R Rouge blanc\nLiseret Pour jantes F 800 R Rouge bleu\nLiseret Pour jantes F 800 R Jaune\nLiseret Pour jantes F 800 S jaune rouge\nLiseret Pour jantes G 650 X Bleu\nLiseret Pour jantes G 650 X Jaune\nLiseret Pour jantes G 650 X Rouge\nLiseret Pour jantes K 1200 R Jaune\nLiseret Pour jantes K 1200 RS Rouge bleu\nLiseret Pour jantes K 1300 R Jaune\nLiseret Pour jantes K 1300 R Rouge\nLiseret Pour jantes K 1300 S Bleu\nLiseret Pour jantes K 1300 S HP Bleu\nLiseret Pour jantes K 1600 B jaune rouge\nLiseret Pour jantes K 1600 GT Bleu


Ad Centrum i Verona, Italien: Reservér nu!\nand the triple is precisely a double or twin with 1 extra bed! Se ordensreglement


HAPLOGROUP U6a5 - based on www.phylotree.org (February 2016)\nU6a5 G3591A G7642A G13590A G15927A\n1. EF064329(Italy) Olivieri_U6            U6a5      15-DEC-2006    A73G       A263G        315.1C A750G A1438G        A2706G        A3348G G3591A A4769G               C7028T G7642A        G7805A A8713G A8860G                C10192T                         A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A T16126C C16169T T16172C         A16219G C16278T T16519C\n2. EF064332(Italy) Olivieri_U6            U6a5      15-DEC-2006    A73G T146C A263G 309.1C 315.1C A750G A1438G        A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A        A8860G                        C10268T A10398G         A11467G G11719A A12308G G12372A         A12397G G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n3. JQ703902 Behar                         U6a5      07-APR-2012    A73G       A263G 309.1C 315.1C A750G A1438G        A2706G        A3348G G3591A A4769G G5261A        C7028T G7642A        G7805A        A8860G        G9753C                          A10978G A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                 T16172C         A16219G C16278T T16519C\n4. JX120721(Chad) Secher                  U6a5      31-MAY-2013    A73G       A263G        315.1C A750G A1438G        A2706G        A3348G G3591A A4769G               C7028T G7642A        G7805A        A8860G A8986G                                         A11467G G11719A A12308G G12372A G12771A         G13590A A14179G C14766T A15326G G15812A G15927A                 T16172C         A16219G C16278T T16519C\n5. JX120756(Sicily) Secher/FTDNA          U6a5      31-MAY-2013    A73G T146C A263G 309.1C 315.1C A750G A1438G        A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A        A8860G                        C10268T A10398G         A11467G G11719A A12308G G12372A         A12397G G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n6. JX153008(Italy) Raule                  U6a5      10-JAN-2014    A73G       A263G        315.1C A750G A1438G T2083K A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A        A8860G                                A10398G A10825G A11467G G11719A A12308G G12372A C12562G         G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n7. JX153102(Italy) Raule                  U6a5      10-JAN-2014    A73G       A263G        315.1C A750G A1438G        A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A T7680C               A8860G                                A10398G A10825G A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                         T16189C A16219G C16278T T16519C\n8. KC152579(Sicily-FT13) Pennarun         U6a5      14-DEC-2012    A73G T146C A263G 309.1C 315.1C A750G A1438G        A2706G C3117- A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A        A8860G                        C10268T A10398G         A11467G G11719A A12308G G12372A         A12397G G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n9. KF055292(CON_68_UP_NBC) Collins        U6a5      05-AUG-2013    A73G       A263G               A750G A1438G        A2706G        A3348G G3591A A4769G G5261A        C7028T G7642A        G7805A        A8860G G9753C                                 A10978G A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                 T16172C         A16219G C16278T\n10. KF451713(HGDP01260-Mozabite) Lippold   U6a5      07-OCT-2014    A73G       A263G 309.1C 315.1C A750G A1438G        A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A C8727T A8860G                                A10398G         A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n... KJ446075(HGDP01260-Algerian) Zheng     U6a5      26-APR-2014    A73G       A263G               A750G A1438G        A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A C8727T A8860G                                A10398G         A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n11. KF451733(HGDP01280-Mozabite) Lippold   U6a5      07-OCT-2014    A73G       A263G 309.1C 315.1C A750G A1438G        A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A        A8860G                                A10398G         A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n... KJ446073(HGDP01280-Algerian) Zheng     U6a5      26-APR-2014    A73G       A263G               A750G A1438G        A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A        A8860G                                A10398G         A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n12. KJ446074(HGDP01281-Algerian) Zheng     U6a5      26-APR-2014    A73G       A263G               A750G A1438G        A2706G        A3348G G3591A A4769G        T6407C C7028T G7642A        G7805A        A8860G                                A10398G         A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T T16519C\n13. KT799679(Spain) FTDNA                  U6a5      30-SEP-2015    A73G       A263G        315.1C A750G A1438G        A2706G        A3348G G3591A A4769G               C7028T G7642A        G7805A A8339G A8860G A9855G                                         A11467G G11719A A12308G G12372A                 G13590A A14179G C14766T A15326G         G15927A                 T16172C T16189C A16219G C16278T\n1. EF064330(Nigeria) Olivieri_U6          U6a5a     15-DEC-2006    A73G A263G 309.1C 315.1C A750G G1007A A1438G G1442A A2706G A3348G G3591A A4769G C7028T G7642A G7805A A8860G A11467G A11590G G11719A A12308G G12372A G13590A A14179G C14766T A15326G G15927A T16172C T16189C A16219G C16278T T16519C\n1. EF064331(Tunisia)Olivieri_U6           U6a5a1    15-DEC-2006    A73G A263G        315.1C A750G A1438G A2706G A3348G G3591A A4769G A6593G C7028T G7642A G7805A G8251R A8860G        G9139A C11191T A11467G A11590G G11719A A11893G A12308G G12372A G13590A A14179G C14766T A15326G G15927A T16172C A16219G C16278T C16301T T16519C\n2. HQ592783 FTDNA                         U6a5a1    23-NOV-2010    A73G A263G        315.1C A750G A1438G A2706G A3348G G3591A A4769G        C7028T G7642A G7805A        A8860G C9118T        C11191T A11467G A11590G G11719A         A12308G G12372A G13590A A14179G C14766T A15326G G15927A T16172C A16219G C16278T         T16519C\n3. KC152553(Tunisia-AE406) Pennarun       U6a5a1    14-DEC-2012    A73G A263G 309.1C 315.1C A750G A1438G A2706G A3348G G3591A A4769G A6593G C7028T G7642A G7805A        A8860G               C11191T A11467G A11590G G11719A A11893G A12308G G12372A G13590A A14179G C14766T A15326G G15927A T16172C A16219G C16278T         T16519C\nU6a5b A3714G C16184T C16234T\n1. JQ044934(Mossi) Barbieri (Incomplete)  U6a5b     12-DEC-2011    A73G       C262N A263G                    A750N A751N A1438N A2706G 3109.1T A3348G G3591A A3714G A4769G C7028T G7642A G7805N A8860G C9668T T11204N G11719N A12308N G12372N         A14179G C14766T A15326G G15927A         T16172C                                 C16278T         T16519N\n2. JQ045003(N_Samo) Barbieri              U6a5b     12-DEC-2011    A73G             A263G C309T T310C        A750G       A1438G A2706G         A3348G G3591A A3714G A4769G C7028T G7642A G7805A A8860G C9668T A11467G G11719A A12308G G12372A G13590A A14179G C14766T A15326G G15927A         T16172C C16184T A16219G C16234T C16239T C16278T         T16519C\n3. JX120722(Cameroon) Secher              U6a5b     31-MAY-2013    A73G             A263G             315.1C A750G       A1438G A2706G         A3348G G3591A A3714G A4769G C7028T G7642A G7805A A8860G        A11467G G11719A A12308G G12372A G13590A A14179G C14766T A15326G G15927A C16147T T16172C C16184T A16219G C16234T         C16278T         T16519C\n4. JX120723(Nigeria) Secher               U6a5b     31-MAY-2013    A73G T195C       A263G             315.1C A750G       A1438G A2706G         A3348G G3591A A3714G A4769G C7028T G7642A G7805A A8860G        A11467G G11719A A12308G G12372A G13590A A14179G C14766T A15326G G15927A         T16172C C16184T A16219G C16234T         C16278T T16311C T16519C


Fouad Mezher: January 2012\nIt's an evil penguin! Nuff Said.\nPosted by Fouad Mezher at 1:58 PM 2 comments:\nPosted by Fouad Mezher at 7:47 AM No comments:


VOLS CZ3075 - RÉSERVEZ DES VOLS CZ3075 Wuhan → Hong-Kong À PRIX MINI AVEC CTRIP\nVols > Wuhan Horaire du vol > Wuhan → Hong-Kong Horaire du vol >\nHoraire du vol CZ3075\nVol n°. CZ3075 Maquette d'avion 73N\nVol n°. CA6535 Maquette d'avion 320\nVol n°. CX5853 Maquette d'avion 320\nVol n°. KA853 Maquette d'avion 320\nVol n°. CA6531 Maquette d'avion 320\nVol n°. CX5855 Maquette d'avion 320\nVol n°. KA855 Maquette d'avion 320\nWuhan → Xi'an\nWuhan → Shenzhen\nXi'an → Hong-Kong\nShenzhen → Hong-Kong