Southafrica | iancorless.com – Photography, Writing, Talk Ultra Podcast\nRichtersveld Wildrun™ goes TRANSFRONTIER\nAfter two years the Richtersveld Wildrun™ has become known as one of the toughest, most scenic and unique trail running stage race events on the South African trail running calendar. In 2016 however, this iconic event takes on a new shape to become the first cross-border trail running event in the world; extending to a linear 200km, five day crossing from South Africa to Namibia through the heart of the /Ai/Ais-Richtersveld Transfrontier Park.\n“We are absolutely thrilled to have unlocked a truly unique opportunity to experience both sides of such a unique and powerful place – and to finish a long day at a natural hot springs in the middle of the wilderness is unbelievable!” said Owen Middleton, MD of Wildrunner, the events company behind the Wildrun™ events.\nThe new route will maintain the best of the first three days of the original edition, including the Vyf Susters, Hellskloof Pass, Armmanshoek, the Tswayisberge, Springbokvlakte and the iconic Tatasberg boulders. On day 4, the route will veer of its original course and cross the Orange River at De Hoop into Namibia and the untouched southern section of the Fish River Canyon. This 50km day will take runners into a wilderness that is completely inaccessible by vehicle and rich in wildlife such as Hartmann’s mountain zebra, kudu, gemsbok, springbok, Namibian wild horses and giraffe.\nAfter a long, tough day, runners will spend the evening in the canyon at a natural hot spring, before taking on the final day of roughly 25km to finish at the /Ai-/Ais Hot Springs Resort and wrap up a powerful and truly unique experience.\nRoland Vorwerk, marketing manager of Boundless Southern Africa, one of the driving forces behind the success of the event, said they are very happy to support this new cross-border trail running event.\n“This new route contains even more highlights than the original Richtersveld Wildrun™, and promises to give participants a challenging but spectacular trail running experience,” he said.\nTamaryn Middleton, general manager of Wildrunner, was very excited to launch the new route and said:\n“To be the first to cross an international border in a trail running event and to be in such an iconic part of Namibia as the Fish River Canyon is awesome – we can’t wait to take a new group of adventurers on this epic journey.”\nThe Richtersveld Transfrontier Wildrun™ will take place from 13-17 June 2016 and entries will open 21 October 2015\nInterested? Contact the UK agents for the race using the contact form below.\nPosted in Uncategorized\t| Tagged /Ai/Ais-Richtersveld Transfrontier Park, boulder fields, going wild in south africa, multiday racing, Namibia, owen middleton, roland vorwek, running in south africa, running wild in south africa, Southafrica, stage race, tamarind middleton, transfrontier\t| Leave a reply\nSALMON SKYRUN package for International runners 2015\nPosted on December 5, 2014 by talkultra\nEmbrace an opportunity to not only take part in one of South Africa’s toughest races but also be privy to a VIP package that will allow you to experience the journey of a lifetime.\nFollowing on from a successful inaugural experience in 2014, Salomon SkyRun are now offering a very exclusive package for 15 very lucky individuals in 2015.\nThe Salomon SkyRun is a true mountain running experience on an unmarked course in the stunning Witteberg Mountains just off the southwest corner of Lesotho. Offering a variety of tough and challenging terrain, SkyRun is a self-supported and self-navigation journey of 100-kms.\nLeaving the town of Lady Grey behind, the beauty and remoteness engulfs each and every runner. It is not uncommon to run for the entire race without seeing much civilization around you except those involved in the race.\nBIG NEWS a $10,000 prize purse is available for the first male to go under 12-hours or the first lady to go sub 14-hours 30-minutes.\nTo experience first hand the journey of SkyRun, listen to Episode 75 of Talk Ultra HERE. It is a special show that discusses in detail the route, the experiences of South Africa and has in-depth chat with Gary Robbins who placed second in the men’s race. The show also has interviews with ladies first and second place, Landie Greyling and Julia Boettger. In addition the show brings sounds of SA and interviews the race directors, Adrian Saffy and Michael de Haast.\nAn evening in Lady Grey post race allows some rest and recovery before the 3-hour transfer journey to the stunning Moketsi Game Ranch.\nMoketsi is a jewel. A five star resort offering luxury accommodation on a full board basis.\nMoketsi provides an opportunity to experience wildlife on a personal level that is seldom scene or experienced. Go on safari in custom made Land Rover vehicles, drink a ‘sundowner’ as the sun departs the day and if you are lucky, experience the reserve ‘on foot’ under the guidance of the Ranch Manager, Gustav.\nThe Ranch covers some 6,000 hectares (65 km²) of beautiful grassland plains and contrasting mountain landscapes in a unique and comfortable setting for an exclusive and private experience. It may even be possible to run up Moketsi mountain… can you set an FKT?\nMoketsi has a large variety of game with four of the Big Five (including Lion, Rhino, Buffalo and Leopard). The varied landscape, range of animals, birdlife and luxurious accommodation make for a true outdoor experience.\nLeaving the quiet seclusion on Moketsi Game Ranch, a 90-minute transfer to Bloemfontein and an internal flight to Cape Town will awaken the senses to the bustle of South Africa’s second largest city. Hooking up with the local run scene, you will climb Lion Head, run up and down Table Mountain.\nBy contrast you will relax on the wine route visiting vineyards, watch the penguins at Boulders Colony and chill in Hout Bay with some quality seafood.\nThe Salomon SkyRun International Package is a once in a lifetime experience that is available at an incredible price.\nPackage (excludes flights to South Africa)\n£975.00 (€1250 or $1750)\nOnly 15-places are available for this incredible experience distributed as 5 to the USA/Canada, 5 to Germany and 5 to UK/ Europe.\nTransfer from Bloemfontein to Lady Grey\n2 nights pre race lady grey bed and breakfast one night post race\n2 nights Moketsi Game Ranch fully inclusive\nFlight from Bloemfontein to Cape Town\n3 nights in Cape Town bed and breakfast all transfers and transport\nThe trip starts from Bloemfontein with a transfer to Lady Grey on Thursday 19th Nov and finishes with departure from Cape Town on Nov 28th.\nPlease note that all arrivals must be in Bloemfontein on Thursday 19th November 2014 by 3pm.\nAll meals as specified in Package (note race entry includes a meal at race briefing and a meal at finish line as well as Breakfast/ Brunch before prize giving)\nAll transfers in aircon Vehicles and domestic airfares as stipulated in package\nArea Permit to traverse Conservancy\nAll accommodation is per person on a sharing basis as applicable. Single supplement applies.\nAll meals not stipulated in package\nAll beverages except at Game Lodge\nInternational flights: into and departing South Africa – arrival Bloemfontein, departure Cape Town.\nTo book a place a non-refundable 25% deposit secures your place. Full balance is due, on or before 1st August 2015. Please specify your booking country.\nPACKAGE PLACES ARE AVAILABLE FROM DEC 8th 2014\nPosted in Uncategorized\t| Tagged 100km, Adrian Saffy, al calitz, Bloemfontein, Cape Town, capetown, Iain Don Wauchope, Julia Boettger, lady grey, Landie Greyling, lite, meekest game ranch, meekest game reserve, Michael de Haast, Mountain, Philipp Reiter, run with ryan sandes, Running, running in south africa, Ryan Sandes, Salomon, Skyrun, South Africa, Southafrica, Table Mountain, trail, Trail Running, trail running in sa, Ultra\t| 2 Replies\nRyan Sandes goes back to his roots\nPosted on August 7, 2014 by talkultra\nTrail running extraordinaire, Ryan Sandes, who by the way is currently leading the Ultra Trail World Tour (UTWT) rankings, is going back to where it all began and will be taking part in RacingThePlanet’s seventh Roving Race, on the picturesque island of Madagascar from the 31st of August 2014 to the 6th of September 2014.\n“I am really excited to be travelling to Madagascar for the first time, to take part in Racing the Planet Madagascar. This is going to be an epic experience with lots of wild life and some pretty crazy conditions,” says Ryan. “As this is a self-supported multi day race I will need to get used to running with a 7-9kg backpack again. I have taken a 4 week break after Western States 100, so I am feeling well rested and looking forward to the next adventure.”\nStarting from the beaches of the Indian Ocean, the course follows the coast along white sandy beaches, lush green rice paddies and across vast savannah. It includes Baobab trees, red and grey limestone formations known as Tsingy and a mixture of flora and fauna found only in Madagascar. The format of the course follow is the same as previous races in the 4 Deserts Race Series – 250km, 7 day, 6-stage completely self-supported endurance race.\nMadagascar, sometimes known as the Eighth Continent, is the world’s fourth largest island. As with previous RacingThePlanet races that Ryan has taken part in, on day’s 1 to 4, competitors will run 40km each day, then have a long day on day 5 – 80km – and a short 10km sprint on the last day for the final finish line.\nWith temperatures averaging between 30-40°C accompanied by humidity, Ryan should be in his comfort zone. Approximately 250 competitors from 40 countries around the world will compete, made up of roughly 80% male and 20% female competitors. The race leaders are expected to complete the race in around 26 hours, with the slower competitors taking up to 70hours. For more info on the race please visit the race website or follow Ryan Sandes and Facebook and Twitter.\nRyan was kind enough to forward d me the excellent photo at the header of this post.\n‘Here’s a photo you are welcome to use of me running with crocs. Credit is Craig Kolesky. See you soon!’ Ryan Sandes\nI asked Ryan, ‘Is it a real situation or a photo comp?’\nHis reply, ‘No it’s real;-) we put Perspex on water for me to land on but I was nervous – the crocs weren’t too big though. Only big enough to eat my leg, not my whole body;-)’\nWe wish the ‘Sandman’ all the very best on his journey back in time.\nPosted in Uncategorized\t| Tagged draktraverse, madagascar, Mountains, Multiday, racingtheplanet, runner, ryansandes, Salomon, sandes, sandman, Southafrica, stage race, trail, Ultra\t| Leave a reply\nEpisode 61 – Frost, Gates, de Haast, Haugsnes, Forsberg, Kremer\nEpisode 61 of Talk Ultra – Anna Frost tells us all about the incredible comeback at Transvulcania, isla de La Palma. Rickey Gates talks running in the UK with Scott Jurek and the Bob Graham Round. Eirik D Haugsnes discusses his 2014 season and Emelie Forsberg is back in smilesandmiles with a sore hand. Michael de Haast, race director for the Salomon Skyrun in South Africa talks us through the course and tells us about a great opportunity. The News, a Blog, Up and Coming Races and our favourite, Pocket Rocket, Stevie Kremer co-hosts the show.\nLuis Alberto Hernando – ESP adidas 6:55:41\nKilian Jornet ESP Salomon 7:01:34\nSage Canaday USA Hoka One One 7:11:39\nTofol Castanyer ESP Salomon 7:23:56\nStephan Hugenschmidt GER Salomon 7:27:10\nTom Owens GBR Salomon 7:31:15\nMauel Merillas ESP 7:34:55\nTimothy Olson USA The North Face 7:35:22\nPablo Villa ESP Scott 7:36:12\nDakota Jones USA Montrail 7:42:35\nAnna Frost NZL Salomon 8:10:41\nMaite Mayora ESP La Sportiva 8:20:29\nUxue Fraile ESP Vibram 8:48:01\nEmma Roca ESP Compressport/ Buff 8:58:45\nAnne Lise Rousset FRA Team Race Land 9:10:29\nJodee Adams-Moore USA Scott Sports 9:19:14\nAndrea Huser SUI 9:28:25\nKrissy Moehl USA Patagonia 9:29:00\nFrederica Boifava ITA Alpsation 9:41:32\nAlessandra Carlini ITA Salomon/ Agisko 9:47:25\nBernard Dematteis 47:23\nMartin Dematteis 48:26\nKilian Jornet 49:33\nElisa Desco 59:43\nLaura Orgue 1:01:10\nAzara Garcia de los Salmones Marcano 1:01:42\nIce Age Trail 50- mile\nMax King 5:41:07 new CR – now has Western States slot\nMatt Flaherty 5:49:13\nBrian Condon 5:58:24\nMention for Iain Ridgeway from the Uk, 7th in 6:19\nKaci Lickteig 6:41:39 new CR\nKate Pallardy 7:04:16\nLarisa Dannis 7:15:39\nEd Catmur 16:38:13\nDavid Pryce 16:56:40\nTim Landon 17:48:04\nSarah Morwood 19:57:52\nSally Ford 20:19:01\nKerry Sutton 22:08:21\nZegama is just a week away and I caught with Eirik Haugsnes at a recent inov-8 athlete retreat to get his thoughts on the up and coming season\nAUDIO with Eirik\nBLOG – Dakota Jones on Transvulcania – http://www.irunfar.com/2014/05/dakota-joness-2014-transvulcania-report.html\nAnna Frost is back… after a troubled 18-months, Frosty is back were it all started, Transvulcania. Listen to the story\nRickey Gates recently came to the UK with Scott Jurek and tacked our trails, fells and mountains. They even had a go at the Bob Graham Round… listen to Rickey’s insight.\nMichael de Haast race director for the Salomon Skyrun tells us all about his incredibly tough and challenging race in South Africa which will take place in November. Listeners to Talk Ultra are able to take part in this event with a very special package that has been put together. – https://iancorless.org/salomon-sky-run-south-africa/\nThe North Face 100 Australia | 100 kilometers | May 17, 2014 | website\nThe North Face 50 Australia | 50 kilometers | May 17, 2014 | website\nGlasshouse 50 | 50 kilometers | May 18, 2014 | website\nGlasshouse 80 | 80 kilometers | May 18, 2014 | website\nThe Great Wheelbarrow Race – Mareeba to Dimbulah | 104 kilometers | May 16, 2014 | website\nÜber Drüber UltraMarathon | 63 kilometers | May 29, 2014 | website\nTrail du Hussard | 50 kilometers | May 24, 2014 | website\nThe Last Secret | 200 kilometers | May 30, 2014 | website\nBlackfoot Ultra 100KM | 100 kilometers | May 24, 2014 | website\nBlackfoot Ultra 50 Km | 50 kilometers | May 24, 2014 | website\nBlackfoot Ultra 50 Miler | 50 miles | May 24, 2014 | website\nRagnar Relay Niagara Ontario | 192 miles | May 30, 2014 | website\nSulphur Springs 100 Mile Trail Run | 100 miles | May 24, 2014 | website\nSulphur Springs 50K Trail Run | 50 kilometers | May 24, 2014 | website\nSulphur Springs 50 Mile Trail Run | 50 miles | May 24, 2014 | website\nLionheart Run | 80 kilometers | May 24, 2014 | website\nM.E.T.R. 60km | 60 kilometers | May 17, 2014 | website\nNUTS Karhunkierros Trail Ultra – 160 km | 160 kilometers | May 16, 2014 | website\nNUTS Karhunkierros Trail Ultra – 53 km | 53 kilometers | May 17, 2014 | website\nNUTS Karhunkierros Trail Ultra – 80 km | 80 kilometers | May 17, 2014 | website\nLa Promenade du Bûcheron | 70 kilometers | May 17, 2014 | website\nTrail de Haute Provence – Ultra | 72 kilometers | May 24, 2014 | website\n100 km de Peynier | 100 kilometers | May 24, 2014 | website\nRoscoff To Roscoff | 57 kilometers | May 17, 2014 | website\nTour du Canton de Fronsac 60 km | 60 kilometers | May 18, 2014 | website\nLe Puy-en-Velay (Hte Loire) – Conques (Aveyron) : du 23 au 27 mai 2013 | 210 kilometers | May 22, 2014 | website\nTrail des Marcaires | 53 kilometers | May 25, 2014 | website\n6666 Occitane | 105 kilometers | May 30, 2014 | website\nGrand Raid Occitan | 165 kilometers | May 30, 2014 | website\nHérault Trail | 73 kilometers | May 17, 2014 | website\nUltra Draille | 120 kilometers | May 17, 2014 | website\n100 km de Steenwerck | 100 kilometers | May 28, 2014 | website\nEuskal Trails – Ultra Trail | 130 kilometers | May 30, 2014 | website\nTrail des Villages | 80 kilometers | May 30, 2014 | website\nTrail Gourmand | 50 kilometers | May 30, 2014 | website\nGrand Raid 73 | 73 kilometers | May 24, 2014 | website\nTour du Pays de Caux | 88 kilometers | May 28, 2014 | website\nTrail du Pays de Bray – 55 km | 55 kilometers | May 18, 2014 | website\nTrail du Donjon – 50 km | 52 kilometers | May 17, 2014 | website\nGrand Raid Dentelles Ventoux 100 km | 100 kilometers | May 17, 2014 | website\nGrand Raid Dentelles Ventoux 56 km | 56 kilometers | May 17, 2014 | website\nOxfam Trailwalker France | 100 kilometers | May 17, 2014 | website\nTrail des Cerfs – 50 km | 50 kilometers | May 18, 2014 | website\nBlack Forest Trail Maniak 100K Masters | 100 kilometers | May 22, 2014 | website\nBlack Forest Trail Maniak 100M Superior | 100 miles | May 22, 2014 | website\nEulenburgTrail 100 Meilen | 100 miles | May 30, 2014 | website\nEulenburgTrail 96 km | 96 kilometers | May 30, 2014 | website\nWesterwaldlauf 50 km | 50 kilometers | May 29, 2014 | website\nLauf zwischen den Meeren | 94 kilometers | May 24, 2014 | website\nSteinburg – Ultra – Marathon 50 km | 50 kilometers | May 29, 2014 | website\nGutsMuths-Rennsteiglauf Super Marathon | 72 kilometers | May 17, 2014 | website\nNove Colli Running | 202 kilometers | May 17, 2014 | website\nTrail Alta Val Nure | 53 kilometers | May 25, 2014 | website\n100km del Passatore | 100 kilometers | May 24, 2014 | website\nOxfam Trailwalker Japan | 100 kilometers | May 16, 2014 | website\nMararathon International des Cèdres | 90 kilometers | May 24, 2014 | website\nMount Everest Extreme Ultra Marathon | 60 kilometers | May 29, 2014 | website\nUltraRun van Gieten 50 kilometer | 50 kilometers | May 17, 2014 | website\nRomerike 100 | 100 kilometers | May 24, 2014 | website\nRomerike 200 | 200 kilometers | May 24, 2014 | website\nVestfold Ultra Challenge 50 Km | 50 kilometers | May 24, 2014 | website\nVestfold Ultra Challenge 50 Miles | 50 miles | May 24, 2014 | website\nJungle Ultra | 220 kilometers | May 16, 2014 | website\nUltra Trail de São Mamede | 100 kilometers | May 17, 2014 | website\nTrail Menorca Cami de Cavalls | 185 kilometers | May 16, 2014 | website\nTrail Menorca Cami de Cavalls Costa Nord | 100 kilometers | May 16, 2014 | website\nTrail Menorca Cami de Cavalls Costa Sud | 985 kilometers | May 17, 2014 | website\nQuixote Legend | 166 kilometers | May 30, 2014 | website\nUltra Trail Coll de Nargo | 100 kilometers | May 17, 2014 | website\nCSP-115 | 118 kilometers | May 17, 2014 | website\nMIM Marató i Mitja | 63 kilometers | May 17, 2014 | website\nBielersee Ultra-Marathon | 50 kilometers | May 17, 2014 | website\nBielersee XXL 100 Meilen | 100 miles | May 16, 2014 | website\nTrail Vallée de Joux – 50 km | 50 kilometers | May 18, 2014 | website\nGrand Union Canal Race | 145 miles | May 24, 2014 | website\nOld County Tops Fell Race | 37 miles | May 17, 2014 | website\nCoastal Trail Series – Flete – Ultra | 35 miles | May 25, 2014 | website\nForces March | 131 miles | May 21, 2014 | website\nLen Medlock Memorial Lincoln to Boston Challenge | 32 miles | May 25, 2014 | website\nHardmoors 160 ‘The Ring Of Steele’ | 160 miles | May 23, 2014 | website\nHardmoors Ultra 110 | 110 miles | May 24, 2014 | website\nCateran 55 Mile Ultra | 55 miles | May 17, 2014 | website\nNorth Downs Way 50 | 50 miles | May 17, 2014 | website\nWessex Ridgeway Relay | 100 kilometers | May 18, 2014 | website\nGrand Canyon 100 Mile | 100 miles | May 17, 2014 | website\nGrand Canyon 50K | 50 kilometers | May 17, 2014 | website\nGrand Canyon 50 Mile | 50 miles | May 17, 2014 | website\nBishop High Sierra Ultramarathons – 100K | 100 kilometers | May 17, 2014 | website\nBishop High Sierra Ultramarathons – 50K | 50 kilometers | May 17, 2014 | website\nBishop High Sierra Ultramarathons – 50 Miles | 50 miles | May 17, 2014 | website\nBorn to Run 100K Trail Run | 100 kilometers | May 17, 2014 | website\nBorn to Run 100M Trail Run | 100 miles | May 17, 2014 | website\nBorn to Run 50K Trail Run | 50 kilometers | May 17, 2014 | website\nDRTE 100K | 100 kilometers | May 30, 2014 | website\nDRTE 100 Mile | 101 miles | May 30, 2014 | website\nHorseshoe Lake 50K | 50 kilometers | May 18, 2014 | website\nNanny Goat 100M Trail | 100 miles | May 24, 2014 | website\nOhlone Wilderness 50K Trail Run | 50 kilometers | May 18, 2014 | website\nThe Divide 135 Ultra | 135 miles | May 16, 2014 | website\nKeys 100 Mile | 100 miles | May 17, 2014 | website\nKeys 50 Mile Race | 50 miles | May 17, 2014 | website\nWickham Park 100 Mile Fun Run | 100 miles | May 25, 2014 | website\nWickham Park 200 Mile Fun Run | 200 miles | May 25, 2014 | website\nWickham Park 50 Mile Fun Run | 50 miles | May 25, 2014 | website\nCruel Jewel 100 | 100 miles | May 16, 2014 | website\nCruel Jewel 50 Mile Race | 50 miles | May 16, 2014 | website\nRogue Yeti 50K Run | 50 kilometers | May 23, 2014 | website\nRogue Yeti 50 Mile Run | 50 miles | May 23, 2014 | website\nRun for the Heroes – 260 Mile Run Across Georgia | 260 miles | May 21, 2014 | website\nTryon Farm Trail 50K Run | 50 kilometers | May 17, 2014 | website\nPineland Farms 50K Trail | 50 kilometers | May 25, 2014 | website\nPineland Farms 50 Mile Trail | 50 miles | May 25, 2014 | website\nSavage 100 | 100 miles | May 17, 2014 | website\nSpring Superior Trail 50 k | 50 kilometers | May 17, 2014 | website\nBerryman 50 Miles | 50 miles | May 17, 2014 | website\nG.O.A.T.z Gravel Classic 60k | 60 kilometers | May 24, 2014 | website\nSilver State 50K | 50 kilometers | May 17, 2014 | website\nSilver State 50-Miler | 50 miles | May 17, 2014 | website\nJemez Mountain Trail Runs 50K | 50 kilometers | May 24, 2014 | website\nJemez Mountain Trail Runs 50-Mile | 50 miles | May 24, 2014 | website\nLower Hudson Hundred Kilometer | 100 kilometers | May 24, 2014 | website\nPlayin’ Possum 50k | 50 kilometers | May 17, 2014 | website\nTrailFactor 50k | 50 kilometers | May 26, 2014 | website\nDirty German 50K | 50 kilometers | May 18, 2014 | website\nDirty German 50 Miles | 50 miles | May 18, 2014 | website\nLong Cane 50K Ultra Trail Run | 50 kilometers | May 17, 2014 | website\nRock/Creek Thunder Rock 100 Mile Trail Race | 100 miles | May 16, 2014 | website\nPEAK Ultra Marathon – 100 Miles | 100 miles | May 22, 2014 | website\nPEAK Ultra Marathon – 150 Miles | 150 miles | May 21, 2014 | website\nPEAK Ultra Marathon – 200 Miles | 200 miles | May 20, 2014 | website\nPEAK Ultra Marathon – 50K+ | 50 kilometers | May 22, 2014 | website\nPEAK Ultra Marathon – 50 miles | 50 miles | May 22, 2014 | website\nMassanutten Mountain Trails 100 Mile Run | 100 miles | May 17, 2014 | website\nPigtails 100 Mile Challenge | 100 miles | May 24, 2014 | website\nPigtails 150 Mile Challenge | 150 miles | May 23, 2014 | website\nPigtails 200 Mile Challenge | 200 miles | May 22, 2014 | website\nSoaring Eagle 10 M Trail Run | 50 kilometers | May 24, 2014 | website\nSoaring Eagle 50K Trail Run | 50 kilometers | May 24, 2014 | website\nSun Mountain 50K | 50 kilometers | May 18, 2014 | website\nSun Mountain 50M | 50 miles | May 18, 2014 | website\nRocky Mountain 50k | 50 kilometers | May 25, 2014 | website\nPosted in Uncategorized\t| Tagged de haast, ep61, episode 61, Forsberg, Frost, gates, haugsnes, Inov 8, Inov8, Kremer, Salomon, salomon skyrun, Southafrica, Talk Ultra\t| 3 Replies\nInto the Light – Salomon Running TV S03 E08\nI remember it well, Zegama-Aizkorri in 2012. Smiling, bubbly, full of anticipation, Emelie Forsberg joined the Salomon International Team for what was to be the start of an incredible and awe inspiring career.\nIn 3-weeks time, it will be Zegama-Aizkorri once again, in just 2-years, Emelie has not only become one of the most dominant mountain runners in the world but in the process, in her own unique way, has become an inspiration and an example to all.\nI feel honoured to have shared many of Emelie’s moments on the trail, capturing her effortless running style and smile in images.\nGenerous with her thoughts and time, Emelie even has a regular slot on Talk Ultra, co-hosting a segment of the show called, ‘Smiles and Miles with Emelie Forsberg.’\nHere, The African Attachment, once again work the magic behind the lens to provide us with a insight into a wonderful and inspirational lady.\nEmelie Forsberg HERE\nPosted in Uncategorized\t| Tagged emelie, emelieforsberg, Forsberg, Salomon, salomonrunning, South Africa, Southafrica, theafricanattachment, video, youtube\t| Leave a reply\nAfrican skyrunning leaps sky high following Lesotho Ultra Trail\nPosted on December 16, 2013 by talkultra\nHigh mountains, arduous climbs, thin air, incredible vistas and the adrenalin rush of running on technical trail – the Lesotho Ultra Trail (LUT) promised everything a skyrunning experience should offer, and it delivered even more.\nAs Africa’s first Ultra Skymarathon®, the announcement of the LUT drew much attention in the world’s skyrunning arena, and the event did not disappoint. The race, which was staged in the Maluti Mountains of northern Lesotho, just 50km of the border of South Africa, attracted athletes from around the world, including South Africa, Austria, Belgium, Spain, Australia, Canada, UK and USA.\nAffectionately known as the Mountain Kingdom, Lesotho boasts some of southern Africa’s most beautiful skyrunning terrain with its vast wilderness of unspoilt mountain vistas, and is regarded by many as a paradise for skyrunners. The LUT was hosted by the Maliba Mountain Lodge, providing a superb hub for the efficient organisation of the event.\nBoth the men’s and women’s field provided a tightly competitive edge, with many of South Africa’s top trail runners vying for top honours. The day brought its share of surprises and made the race even more exciting than predicted.\nFor the first third of the 50km race, the trio of Lucky Mia and race favourites Iain don Wauchope and AJ Calitz led the field, with several fast runners forming the chase group as they climbed the 1 150m of vertical gain over 15km to reach 3 145m, the highest point of the route at 23km.\nThick mist on the 10km stretch of ridgeline above 3 000m reduced visibility and made the sighting of the bright yellow route markers difficult for the runners. With the front three runners Mia, Don Wauchope and Calitz temporarily losing their way, the chase group of Andrew Hagan, Quinton Honey and Spain’s Manual Diez Raobago took the lead, and the race was on.\nHagan, well known for his high-speed downhill running capability, took full advantage of the 8km technical descent, earning him enough of a lead on Raobago and Honey to maintain the gap over the next nasty climb, which called for a 720m vertical gain over 6km. The final 700m technical descent further clinched Hagan’s lead, and he took line honours in an impressive 6:07:22.\nRaobago came in 2nd place in 6:22:14, followed by Honey in 6:23:10.\nThe ladies race was just as hotly contested, with Robyn Kime and Tracy Zunckel leading the fray together until the 37km mark, when Zunckel took command over the final 13km, achieving an 11 min gap on Kime to win the race in a convincing 6:56:17. Kime finished in 2nd place in 7:07:28, followed by Canadian Stacie Carrigan in a very solid 7:23:36.\nSpeaking about her experience at Africa’s first Ultra Skymarathon®, Carrigan was ecstatic. “When I arrived at Maliba Lodge, I was blown away by the scenery – it was incredible. The race course too did not disappoint, and my hopes for a challenge were met. During the low points when I started to feel beat up and broken, I would look up and catch a glimpse of a waterfall, river, the mountains and valleys and all the beauty of my surroundings was enough to make me smile and keep pushing to the finish line,” said Carrigan.\nLUT race organiser Andrew Booth sees skyrunning in southern Africa as the exciting future of trail running. “For years South African trail runners have watched with envy as the sport of skyrunning grew in Europe. Now, with the formation of the South African Skyrunning Association (SASA), the discipline has officially arrived in southern Africa. That means we can have a national skyrunning series in our own ‘backyard’, accessible to all,” said Booth.\nThe LUT was SASA’s second sanctioned skyrunning event – the first being 36km Matroosberg Skymarathon®, which was staged in the Western Cape in October.\n“The success of the Matroosberg Skymarathon® and the Lesotho Ultra Trail has seen much excitement, and the imminent announcement of the launch of a national skyrunning series in 2014 has got the trail community in South Africa quite abuzz,” said SASA chairman James Hallett.\nFor more information visit the official SASA website of follow us on Facebook and Twitter\nPosted in Uncategorized\t| Tagged cape, doke, hallet, James, jameshallet, Lesotho, lindadoke, matroosberg, mountain kingdom, SASA, Skymarathon, Skyrunning, skyrunningsa, South Africa, Southafrica\t| 1 Reply\nJust posted a photo @ Limone sul Garda instagram.com/p/CVhbblrNq_C/… 15 hours ago


Author Archives: Dave Koch | Written by Dave Koch @ Dreams Of A Father\nAuthor Archives: Dave Koch\nFather, writer, entrepreneur, web coder, 2008 Presidential candidate, husband and friend. Sometimes I play guitar.\t← Older posts


Statement Jewellery | Home Sweet Fashion\n19. June 2014 23. July 2014 / sinabartels


#SultanBahoo Hashtag | Petey Vid\nKalam e Bahoo | Naal Kosangi Sang Na Kariye | (178/201)\nKalam e Bahoo | Naal Kosangi Sang Na Kariye , Kul Nu Laaj Na Layee Hoo | (178/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile: . . .\nKalam e Bahoo | Gudhryan Vich Jaal Jinaah De | (158/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Availa . . .\nKalam e Bahoo | Naa Main Jogi Naa Main Jangum | (184/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Avail . . .\nKalam e Bahoo | Murshid Kamil Oh Saherye | (168/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Available . . .\nKalam e Bahoo | Murshid Bajhon Faqr Kamave | (173/201)\nKalam e Bahoo | Murshid Bajhon Faqr Kamave | (173/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Availabl . . .\nKalam e Bahoo | Murshid Makkah Te Talib Haji| (170/201)\nKalam e Bahoo | Murshid Makkah Te Talib Haji , Kaaba Ishq Banaya Hoo | (170/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0 . . .\nKalam e Bahoo | Murshid Wang Sunare Howe | (166/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Available . . .\nKalam e Bahoo | Murshid Mera Shahbaz Elahi | (169/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Availabl . . .\nKalam e Bahoo | Murshid Wase Se Kohan Te | (171/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Available . . .\nKalam e Bahoo | Moutu Wali Maut Na Mili | (165/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Available o . . .\nKalam e Bahoo | Maal Te Jaan Sab Kharch Karahan | (174/201)\nKalam e Bahoo | Maal Te Jaan Sab Kharch Karahan | (174/201)Voice: Ramzan Bahoohttps://sultan-bahoo . tv----------------------------------------------------------------------------------Presented By: Tehreek Dawat e FaqrAddress: Tehreek Dawat e Faqr , 4-5/A Extension Education Town Wahdat Road Lahore , PakistanPostal Code 54790Phone:+0092 42 35436600Mobile:+0092 322 4722766Mobile:+0092 321 4507000 (Ava . . .


why moderators deleting our topics & posts ?? - Fitnah Shia - IslamiMehfil\nwhy moderators deleting our topics & posts ??\nNovember 27, 2008 in Fitnah Shia\nmoderators sahab agar aap loagon k paas jawab nahi hota to na do lakin topic delete kiun ker rahay ho ?? mein ne aisi kiya ghalat baat ki sahih bukhari se ref. diya aur poocha k kiya ghoray per shart lagana sahi hai ya ghalat magar aap loagon jawab denay k bajaye topic hi delete ker rahay ho..\nMUFTI AZAM APP KI POST DELETE NAHI KI GAYE HAIN SIRF UNAPPROVE KI GAYE HAIN, JUB TAK PICHLI POSTS PER BAAT NAHI HOJATI APP KI HAR NEW THREAD UNAPPROVE RAHAY GI, OR KAR DI JAYE GI.\nYAHAN APP KI TARAH HUM FALTO NAHI HAIN KAH SARAY DIN FORUM PER HI BAIT KAR APP KI TAQIYYA BAZI KA JAWAB DETAY RAHAIN. SO JIN MAIN PEHLAY BAAT HO RAHI HAI, USSAY MUQAMMAL KARAIN , PHIR APP KI AIK AIK KAR KAY SARI THREAD KHOOL DI JAYEEN GI.\nAPP KO JO BHI POST UNAPPROVE KI JAYE GI TO ISS KA MATLAB YE HI HAI KAH PEHLI WALI POST PER BAAT COMPLETE KARAIN PHIR NAYA TOPIC.\njanab agar aap k sag bhai bhagtay rahein to kaisay topic complete ho ?? aur janab phir aap k bhaion k topics kiun unapprove kiun nahi hotay kiya unn per ye rule apply nahi hota ?? aur janab hum to yahen hain magar aap k mujahid hi muqabla kernay ki jurrat na ker sakein to hum kiya karein ?? aur janab hum bhi aap loagon ki terha faltu nahi hain k aap bhagtay raho aur wait kertay rahein k kab bhagtay bhagtay thakein ge aur jawab dein ge...yeh discussion forum hai olympics nahi k yahan aap loag bhagtay raho...\nTopics should not be deleted. Its for discussion and not to be avoided by any member. Regards\nDear Moderator!! Kisi bhi post ka dhung se jawab nahi diya ja raha ulta aapis main gali baazi ho rahi hai. Yeh kaisa islam hai ke jawab na aye to gali de do. Har post ka bharpoor jawaab hona chahiye. Aap khud hi dekh lo wuzu main massah wali posts main sub khamosh ho kar baith gaye hain. Regards\naur admin sahab topics chal hi kahan rahay hain ?? kuch per to mein ne 1 week pehlay post ki aur koi jawab nahi hai siwaye 2-3 topics k aur koi bhi topic nahi chal raha to kiya ab hum bethay rahein k sab per tum bhago to hum new topic start karein ?? aur janab agar aap k paas faltu time nahi hai to janab mat do jawab topic per jab aap k paas faltu time ho to jawab de dena ya aap ka koi aur mujahid jawab de de ga...yeh topics delete kernay ki koi tuk mujhay nahi samajh aaye..\nBAAT ZARA YE HAI KAH KALB KO BHONKNAY SAY FURSAT MILAY TO HUM KUCH KAHEEN NA, HAMARI AADAT NAHI KEH KUTTAY JUB BHONKAY TO HUM BHI JAWAB MAIN BHONKNA SHROO KAR DAIN.\nZARA SABAR KARAIN APP KO JAWAB MILAIN GE, FALTO KON HAI YE TO APP KI HAR WAQT MOJOODGI BATA HI RAHI HAI, TO JANAB JAWAB MILAY GA SABAR E ALI KA DAMAN PAKRAIN ISSAY HATH SAY NA JANAY DAIN.\nAap wada kijiye na yahaan se koi shiyya bhagay ga or na sunni. Sub ko apni apni baat karni or sunani pare gi. Kahain to kasam daal doon.\nJIN 2 -3 TOPIC PER BAAT HO RAHI HAI USS PER PEHLAY BAAT COMPLETE KARAIN PHIR , DOOSRAY TOPIC PER BAAT HOGI, ISSAY APP BHAAGNA KEHTAY HAIN TO YE APP KI AQAL KA FATOOR HAI, NA KAH HAMARA BAGNA. APP KO DOOSRAY TOPIC PER ISSI LYE JAWAB NAHI DIA JA RAHA KAH PEHLAY JIN PER BAAT HO RAHI HAI USS PER BAAT COMPLETE HO.\nAAKHIR APP PHANSAY HAIN TO ITNI JALDI JANAY THORI DAIN GE.\nISS MAIN APP KA KASOOR NAHI, KAH APP KO KUH SAMAJH NAHI AARAHI. APP KI SAMAJH KAHAN AATI HAI YE APP KO BHI MALOOM.\nYE SAWAL APP RAFZIOON SAY KARAIN NA KAH HUM SAY, KYON KAH TAQIYYA KARNA IN KA KAAM HAI NA KAH HAMARA. JESSAY JESSAY TOPIC PER BAAT COMPELETE HOTI RAHAY GI WESAY WESAY IN KAY TOPIC AIK AIK KAR KAY APPROVE HOTAY RAHAIN GE.\njanab phir to aap pure sag nahi huay na kiun k kuttay ka kaam to bhonkna hi hota hai jab aap apni nasal se sincere nahi hain to kiya karein ge khair janab issay bhonkna nahi kehtay issay discussion per jawab dena kehtay hain aap ko to yeh bhonkna hi lagna hai k aisi baatein na aap ne kabhi sunein na samjhein...yeh islam aur history ki baatein hain janab jisay aap bhonkna keh rahay ho..\nاللہ عزوجل ہمیں ہمیشہ باادب رکھے اور بے ادبوں کے سائے سے بھی محفوظ رکھے\nعاشق صحابہ ہی غلام اہل بیت ہیں\nہمیں اپنی نسب پر ناز ہے\nہم وفادار رہیں\nبھونکنے والا کام آپ کو مبارک\nتم مژدہ نار کا گستاخان اہلبیت\nحق چار یار\nCHALAIN APP NAY MANA TO KAH APP KALB YANI KAY DOGGI TOMMY HAIN. KUTTAY KA WASF MALIK SAY WAFA DARI KARNA HAI NA KAH DOOSRAY KUTTON SE, TO HUM TO WAFA DARI KAR HI RAHAY HAIN, OR KON BEWAFAI KAR RAHA HAI YE TO SUB DEKH HI RAHAY HAIN.\nہمیں اپنی نسبت پر ناز ہے\njanab susti shab,\nbaghnay wala kaam to app kar rahy hoo, app ko har roze maree post mil rahee hai. aur app bjay topic ko clear karnay kay ,,,, topic chor kar doosray topic ki taraf bagh niklay , yea to galat baat hai,,\naur aik baat aur,, pehlay to main yahe smajta tah kah nick main mufti likh rakha hai,,to shaid koi aqal demagh wala insan ho ga,, lakin app kay sath chand post ka tabdala karnay kay baad mujay andaza hua hai, kah app ka damagh 10/12 sall kay bachay say ziada nahe,, iss liay abb main kosish kar raha hoon kah mare post itne asan hoon kay kisi bachay ko bhee samajh aa jay,, iss liya app gabra kar bagyee nahee,, abb bohat asan zuban main jawab doon ga,, jo app ko baasani samhjh aya gee,,\njanab fuzool posts se perhaiz karein aur topic per baat kiya karo phir aap k admin kehtay hain k pehlay dosray topic complete karo phir new topic start karo...iss liye next time jab bhi post kerna to the point hi kerna werna aisay drama apnay bhaion k liye hi rakho\nPosts Delete Nhin Hoyi Hain.. Un-Approve Hoyi Hain.. Abhi kuch Topics Per Bat Chal Rahi Hai.. Woh Complete Hogi tu Mazeed Topics Approve Ker Dein Gey..\nHaan Woh Posts Yaqeenan Delete Hongi Jo Out Of Topic Hoyeen.. Chahey Hamarey Apney Member Ki Bhi Hoyi... Is Liye Sabr Ka Daman Hath Sey Na Chorein...\njanab bachon wali posts mat karo mein ne kab nahi kaha k kalb ka matlab kutta nahi hota balkeh agar tum loagon ko yaad ho to dono ka farq hi mein ne bataya tha aur aaj tum mujhay hi sikhanay ki koshish ker rahay ho..janab jab aap bhonknay aur kutta ka words use ker rahay ho to koi aap mein se koi jahil hi ho ga jo iss ka matlab dil samjhay ga...thoray baray ho jao janab kam se kam admin ko to thori ###### posts kerni chahein werna khamosh rehna chahiye uss ko..\nSusti Sahab itna pareshan hone ki zarorat nahi Posts humari bhi un-approve hoi hain.\nMustafa bhai aap ka to kuch bhi contribution nahi hai. Aap ki posts agar unapproved ho rahi hain to aap ko kya faraq parta hai.


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Name: Maulana Nusrat Abbas Bukhari\nAsking for quick reappearance of the Imam\nQuestion: How to ask Allah swt for the reappearence of Imam e zamana atfs in namaz e shab\nAnswer: You can pray in dua e qunoot, dua faraj.\nSubject: Asking for quick reappearance of the Imam\nHow to ask Allah swt for the reappearence of Imam e zamana atfs in namaz e shab\nYou can pray in dua e qunoot, dua faraj.\nControlling anger to maintain connection with Allah\nAnswer: Best is you do Astagfar and recite salwat\nSubject: Controlling anger to maintain connection with Allah\nHow to keep connection with Allah continuous\nQuestion: Kuch arsy say mery sath yun ho rha hai k mein jb bilkul akeli hoti hun to m sakoon or khush rehti hun, mjy khuda mehsoos hota hai magar jesy he m kisi s bat karti hn like working place pay ya apny gar m kisi s bat karti hn to jesy he ye Allah ko mehsoos hony ka rabta toot’ta hai mein bht be chain ho jati hn mera dil gabrata hai, mein depression m chali jati hun. Ya kbi agr m outing ya shopping wagera k liye niklun to b m bht depression m chali jati hn mjy kya karna chahye? Esa koe rasta ya amal k jis s ye rabta na tooty ?\nAnswer: Yeah ache baat hay kay apka duniya main dil nahe lagta, but Islam humain jahan, ibadaat aur Allah subhantala say rabtay ka hukum daita hay wahan Socitey main rehna aur sab say rabta rekhna bhe sekhata hay. Kionkay ager Allah subhantala kee makhlooq razi hoge, Allah subhantala bhe razi hoga Logon say baat kerna , milna bhe Allah subhantala kee khatir karain tu app hamesha khoosh rehain gee\nSubject: How to keep connection with Allah continuous\nTotal 3 Questions 1


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Course of "Resource Hacker" Class 9 - Page 4\n20th December 2010, 06:30 PM #37\n25th December 2010 @ 04:45 PM\nThe Following User Says Thank You to BiGbRoThEr1 For This Useful Post:\nsilentsea (12th January 2011)\n24th December 2010, 08:32 AM #38\n10th August 2013 @ 11:13 PM\nproject link error hai\n29th December 2010, 01:39 PM #39\n8th March 2017 @ 10:14 AM\njani tumari jitani b clasess hain un main main ny bohat sekhe thanks tu sharing thread\n1st January 2011, 10:04 AM #40\n3rd March 2017 @ 09:50 AM\nSohail plz reply must\nSohail bhi ap ki classes bouht achi chal rahi hi. per mujy kuch masla araha hi aor wo ye hai k jab may run munue ko edit ker lo aor per baad may kisi aor cheez ko edit ker lo to wo run menu ki desining khatam ho jati ha, ye q aiysa hota hai. aor dosra masla ye hai k ap ki baz classes may project download kerta hoo jaisy class 9 to per koy cartoon aor game ki website kol jati hai ye q. plz inform me .\nThe Following User Says Thank You to arshad_kht For This Useful Post:\n12th January 2011, 02:14 AM #41\nBhai jaaaaaaan link error\n15th January 2011, 05:03 PM #42\n24th April 2014 @ 05:49 AM\nabout window ka projact link kam nhin ker rha is liy as ko set krian Shukriah\n15th January 2011, 05:14 PM #43\nSir : Allah khosh rakain etni achi knowledge de tay hai aap.\n15th January 2011, 05:23 PM #44\nسہیل بھائی کلاس نمبر 9 کےلئے پروجیکٹ ڈائون لوڈ نہیں ہو رہا برائے مہربانی مدد کیجئے شکریہ\n28th January 2011, 12:07 AM #45\n2nd February 2011, 12:04 AM #46\nLast edited by simpleproka; 14th February 2011 at 06:00 PM.\n5th February 2011, 01:20 PM #47\n26th December 2017 @ 08:24 PM\nProject download nahi ho raha.\n5th February 2011, 01:23 PM #48\nPlz Solve this project downloading Prob.\nIm very thankful 4 ur hacking course.U r genious\nMAY GOD GIVE U MORE KNOWLEDGE AND PROGRESS.AMEEN


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Best Homophonic Poems\nBest Homophonic Poems Login | Join PoetrySoup\nHome » Poems » Best » Homophonic\nBelow are the all-time best Homophonic poems written by Poets on PoetrySoup. These top poems in list format are the best examples of homophonic poems written by PoetrySoup members\nA Homophonic Incident of  Her Life\nIt’s knot a ferry tail butt an incident of a pour girl’s life, weather you believe it or...\n(End sum of them knot sow fond as ewe will...\nCategories: homophonic, confusion, funny,\nThrough the rituals...\nCategories: homophonic, beauty, celebration, desire, eulogy, feelings, imagination,\n( Shadow Sonnet, form number 6 )\nGreen forest glowings transcends...\nCategories: homophonic, art, green, humanity, imagery, nature, symbolism,\nSee the symphony of light o’er the sea.\nSoftly the agony resends softly.\nFree rising orb setting harmony free.\nBrightly absorb with a song so brightly.\nGreek Stone Well. Knot here you r needing any think pattern speech plenty.\nNetwork of neurons, synapses travel twixt to link.\nOscillation occultation Wernicke’s homophonic drink.\nCategories: homophonic, allusion, beauty, language, philosophy, psychological,\nI wasn't there to hear the choir\nthough once I sang with them,\nbut I still think of Holliday\nat closing--cadence coming up\nand his conducting stern, impassive


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ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay in English is ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay - غریب آدمی کو ہر وقت نقصان کا ڈر رہتا ہے - Urdu to English Translation Idiom Dictionary\nghareeb aadmi ko har waqt nuqsaan ka darr rehta bay in English\nghareeb aadmi ko har waqt nuqsaan ka darr rehta bay - غریب آدمی کو ہر وقت نقصان کا ڈر رہتا ہے in English means;\nWords meanings used in Ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay\nMeanings of the Urdu words used in ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay - غریب آدمی کو ہر وقت نقصان کا ڈر رہتا ہے are;\nIdioms related to the words in ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay\nHere is a list of some of the idioms that are either related to the ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay or use words from this idiom.\nWhat is ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay meaning in English?\nWhat are the idioms related to ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay?\nHere are the idioms that are related to the ghareeb aadmi ko har waqt nuqsaan ka darr rehta bay idiom.


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Qalam ki taqat urdu essay necessary words\nSachai Essay In Urdu Sachai Ki Ahmiyat Speech Sachai Ki Barkat In Islam. Speech on Sachai In Urdu Sachai In Islam Sahai Ki Taqat: Sachai aik muslima ikhlaqi qadar hai dunya ka koi mazhab aesa nahi jisne sachai ka rasta ikhtiyar karne ki talqeen na ki ho aur dunya ka koi muallim aesa nahin jis ne sachai par kar band rehne ka dars na diya Essay on QuraneMajeed in Urdu.\nQuran Majeed ki Tilawat Ahmiyat aur Fazilat in urdu: Quran Kareem ke fazail. Quran ki tilawat. Quran kareem rohani aur jismani dono qismo ki bimariyon ke liye shifa hai aur khud janab Nabi kareem peace be upon him ne mushkilat, bimariyon aur aafat mai Quran kareem ke zariye ilaj ki talqeen farmai hai.\nQuran Pak Qalam Ki Taqat Urdu Essay Writing 800amalarm. comQalam Ki Taqat Urdu Essay Writing onateframing. com Qalam Ki Taqat Qalam Ki Taqat Urdu Essay Writing 800amalarm. comQalam Ki Taqat Urdu Essay Writing Kalam Ki Takat Essay Writing this page Buwan ng wika tema 2016 essay writing nature versus nurture psychology essays on motivation english is a link language essay Search Results of qalam main talwar se zayada taqat hai urdu essay " Kalam Mein Talwar Se Ziyada Taqat Hai" Essays and Research Papers The name kalamkari translates as pen (kalam) work (kari) in HindiUrdu, and was most likely derived from trade relationships between Persian and Indian merchants as early as the 10th century CE.\nEuropean merchants also had names for this type of fabric Kalam Mein Talwar Se Zyada Taqat Hai Urdu Essay Talwar Aur Kalam Speech Urdu Qalam Aur Talwar: Qadeem zamanay mein jub insani muashron aur tehzeebon ke qayam ki shuruwat ka waqt tha usi waqt insan bhi janwaron ki tarah Qalam ki taqat urdu essay rakhta tha.\nQadeem zamane main insanon ki zarooryat mehdood thein lekin zaroorat ke teht us ne bohat Qalam Ki Roshni Digest July& August 2016 by pdfbookspk free download. Free download and read online Qalam Ki Roshni Digest July& August 2016 written by uploaded this book under the category of Islamic Literature.\nFormat of Qalam Ki Roshni Digest July& August 2016 is PDF and file size of this file is 20. 94 MB and Qalam Ki\nSolutions global poverty essay toms\nPhone: (645) 591-1256 x 9423


Sorrows - Kia Aap Ka Rony Ko Dil Chats Ha? | Pakistan Social Web\nSorrows Kia Aap Ka Rony Ko Dil Chats Ha?\nDiscussion in 'Share Your Fears, Worries, Sorrows' at Pakistan.web.pk started by Turaab, Dec 17, 2016.\nTuraab Well-Known Pakistani\nKia ap sab ma se kisi ka rony ko dil kia ha? or kia boys ka rona galat baat ha? Kia ap ki wish hoti ha k agar roye to koi ap ko chup krwai? aga koye chup na krwai to mazed rone ko dil chata ha kia?\nTuraab, Dec 17, 2016\nBella khan, yusra avais, Sajjal and 1 other person like this.\n@yusra avais @Noor-e-Kainat @Kashf @Ana Zai @ruksana@Areeba Zahra@doctorabidasajid @kool Kat@Zirwah @Imal @mehernigar\n@Ali Akbar @Hafsa @Wanderer@Sajjal @Mastermind @Amina chattha @Noor iman @Falak@rubPzai @Kanwal khan @Porab Keyana @Mr.Hammad @Bella khan. @Asad Rehman .@Wanderer . @Twilight ,. @Qazi Shoaib Rehman . @Neha , @Hareem. @Blue Moon. @b khan. @Muhammad Usman . @ATTASH NAQVI. @Zonyra gul . @ulta . @sara rajput . @drsehrish . @Sania Gull . @syed m. @Sara Raees. @Pinkey. @Ajwah . @kuku20 . @Mahsa, @Veer .\nmehernigar, Bella khan, yusra avais and 2 others like this.\nKbi kbi ro lena chaiye... dil halka ho jata hai....\nSajjal, Dec 17, 2016\nTuraab, Ajwah and yusra avais like this.\nTuraab said: ↑\nKia ap sab ma se kisi ka rony ko dil kia ha?\nkabhi kabhar acha hota hai dil halka hojata hai aur naram par jaata hai aur narm dil naik logo ki nishani hai\nor kia boys ka rona galat baat ha?\nhmm nahi pehali mai bhi iskai khilaaf tha magar mard bhi insaan hota hai usai rona aata hai hamarai paighambar do jahaan Hazrat Muhammad SAW bhi rotai thai ..magar shart ye k rona ALLAH kai huzoor ho .jaisai k Hazrat Muhammad saw ALLAH kai huzoor rotai thai ..aur baaqi zindage k choti moti takleefo aur mushkilo pai rona nahi chaheyai ..insaan ko aur khas kar mard ko rough and tough hona chaheyai har mushkil ko har takleef ko sar karna chaheyai aur being a man ap mai sabar aur bardasht ka maada zyada hona chaheyai ..baaqi darnai aur ronai mai koye buraaye nahi hain magar isko itna nahi barhaana nahi chaheyai k zindage mai aagai barhna he mushkil hojaayai ..\nKia ap ki wish hoti ha k agar roye to koi ap ko chup krwai?\nhmm wish to ek aisi cheez hai ho har koye karta hai magar pori kisi kisi ki hoti hai ..agar aap chahtai hain k koye aapko aakai chup karai to it means aap dependent life guzaar rahai hain ..aur is daur mai aisa hona apko i think bht mushkil mai daal sakta hai ..tanhaye mai rolai aur apnai faryaad sirf ALLAH se rakhai ..baaqi aaap dusro kai aansso phoonjhai to aap khud ba khud mazboot ban jaayengai ..\naga koye chup na krwai to mazed rone ko dil chata ha kia?\nap omar kai jis hissai mai hain aksar bacho ko yahi shikayat hoti hain magar is aadat ko is wish ko jitni jaldi ho is par qaaboo paa lain ..QK aagai ki zindage kuch nahi maanti kuch nahi jaanti ..\nM Shah, Dec 17, 2016\nTuraab, Ajwah, Hafsa and 1 other person like this.\nHafsa Super Star Pakistani Staff Member Digital Library Staff Baby Names Staff\n@M Shah your reply!!!!!!\n@Turaab jo Shah bhai ne kaha, wohi mera reply hai.\nHafsa, Dec 17, 2016\nTuraab, Ajwah and M Shah like this.\nHafsa said: ↑\nye eek wala expression mujhai samjh mai nahi aaya ???\nAjwah and Hafsa like this.\nM Shah said: ↑\niska matlab I'm happily surprised\nAjwah and M Shah like this.\n@M Shah bhai\nAjwah, Dec 17, 2016\nM Shah likes this.\nVesey mera kbhi kbhar waqae bewaja roney ko dil krta. Pta nhe Q blkul hi bewaja....\nTuraab and M Shah like this.\nlet me steal ur emo . cute naa ?\nHafsa and Ajwah like this.


AAAjao, ghale se lagao!!! | 1690161 | Gulaal Forum\nAAAjao, ghale se lagao!!!\nMenay socha kay agar ham sab itni mehnat kartay hai is show ko dayk kar, tho ham ko bhi thora fayda howna chayay na, hena!!!! Isliyay issi thread pay aap jho bhi baatey karnah hai tho karo, or jho bhi chaskay lanay hai laao. Arey daik lathay hai kay kitnay lowg baatey kar sak tay hai, aur kitnay dayr se yeh thread istamaal hota jata hai. Haan laikin dayk layna or dyaan bhi layna kay kisi bhi dil nahin dukta...\nTho dayr kyoon karay, shuroo ho jao!!! bhathay kar lo!!! chaskay mar lo!!!! or aakar GHALE SE LAGAO!!!!!!\nu may talk about anything\nwithin this forum regarding\nthe show Gulaal.\nFirst topic- SHOULD KESAR CONFESS HIS FEELINGS TO GULAAL?\nSecond Topic- SHOULD KESAR AND TALI GET MARRIED???


Australia | G.I. Sportz Blog\nShenanigans Paintball Team at the Millennium World Cup.\nWhat started as a passing comment nearly 18 months ago, came to an end this week with most of the team, and their luggage, arriving home after an epic 2 weeks of paintball in…\nPosted by: Nick Slowiak // America, Australia, France, G.I. WorldTour - Europe, Nick Slowiak // Australia // October 3, 2014


Pyramids Of Giza | Latest News on Pyramids Of Giza | Breaking Stories and Opinion Articles - Firstpost\nLatest News on Pyramids Of Giza\nPyramids Of Giza - Total results - 4\nRed Hot Chili Peppers are also working on their twelfth studio album after 2016's The Getaway.\n#BuzzPatrol #Egypt #Buzz Patrol #Red Hot Chili Peppers #The Getaway #TuneIn #Pyramids of Giza #Tune In #flea #chad smith #Anthony Kiedis #Josh Klinghoffer #woolsey wildfires\nMuography scanning of the Great Pyramid of Giza reveals two previously unknown cavities\nA team of researchers from Egypt, Japan, France and Canada have discovered a passageway and a chamber within the Great Pyramid of Giza.\n#Egypt #science #CEA #Giza #Cairo University #Pyramids #HIP #KEK #Muography #Pyramids of Giza #ScanPyramids


Awwal Number Hindi Full Movie 1080p Hd Mp4 Movie Download - fesgacorboofib - Blogcu.com\nAnasayfa / Genel / Awwal Number Hindi Full Movie 1080p Hd Mp4 Movie Download\nAwwal Number Hindi Full Movie 1080p Hd Mp4 Movie Download\nSearch Results of ye jism hai to kya rimix. Check all videos related to ye jism hai to kya rimix.. Awwal Number (1990) - Full Movie In 15 Mins . Phir Hera Pheri (2006) Full Hindi Movie HD) . what is your mobile number.. Download Meri Zindagani Hai Meri Mehbooba Mp3 Download with . Play and Download hello old hindi music lovers . 1080p HD Play and Download movie jeene ki .\nAndaz Naya Naya Bengali Full Movie Download Hd. . Hindi . Andaz Naya Naya Hindi Full Movie Watch Online. . Andaz Naya Naya online full movie, Andaz Naya Naya .\nAwwal Number (1990) Dev . Chitta - Abby Feat. Rabab - Anand Music - 720p HD MP4 - Latest Full Punjabi . Anand -(1970)- Hindi Movie - Eng Subs Download from Movies.. Uploaded on 25 Jun 2016 ------------------------OPEN ME------------------------Paani Wala Dance - Sunny Leone Kuch Kuch Locha Hai Chipmunks Version THANKS FOR WATCHING Subscri. Download English Babu Desi Mem full movie Download movies, Watch movies online, Streaming, HD, Mpeg, Android, Ios, Tube, Avi, Divx, Mp4, 1080p, HDQ.\nat tashahudil awwal. attahiyatu lillahi wasalawatu with FREE PDF OF THIS LESSON DOWNLOAD THE PDF OF THE FULL . attahiyat meaning in hindi . Hd Movie 1080p Blu Ray .. Awwal Number: Aya Sawan . Download Songs Mp3 Songs,hindi movie Mp3 Songs of Songs download,download bollywood movie songs Mp3 . Download full album of .. pls upload thor ragnarok bluray or hd 1080p/720p full movie . Awwal Number BluRay .\n. bollywood movie video,mp4 Maa Tujhe Salaam Songs Hd 1080p hindi movie songs . Maa Tujhe Salaam Songs Hd 1080p Movie Download, . awwal number .\nThodasa Roomani Ho Jayen hd 720p download\nDharam Ka Insaf video song download 720p movie\nDil Hai Ke Manta Nahin movie download 720p movie\nBad-Naam full movie in hindi hd free download\nYaara Dildara tamil movie mp3 songs free download\nDilwale Kabhi Na Hare kannada movie mp3 download\nJagruti full movie download in hindi 3gp\nwatch the Beqabu


Such Such Bolo!!!!!\nThread: Such Such Bolo!!!!!\ntu dakty hain k koun kya kahta hai.???????????\nho jayo start\nA bad friend(company) is like\na coal. when its hot it burns\nhands and when cold it makes\nRe: Such Such Bolo!!!!!\ninnocent bhoht acha aur masoom hai.......................................................\nap ne kia innocent se qarz liya howa hai jab dekho bas tareefen he karte ho\nproud to be muslim........\nhmm ap mr_innocent se kyun jalti ho...??\nphir kya kaha us nay?\napko jawab mill he gaya ho ga wo apse jalti nae hy bas mazakh kr rae thi...........\nnahi sis pko ghalat fehmi hoi hi or may be inocent ko b mein q jlon gi innocent se mazak karne ki adat hai me to srif mazak karti hon han agar inocent ko bur lga to bhi maaf krna agr unko bur lga to inda inocent ki kisi thread ka hissa nahi bano gi ok\ng nahe....ap ki bat ho rahe the.\naur khushi dako kasy ho rahe janab ko\nus nay kya kahna hai..woh tu hai he asi\nparheps kia matlab wo to hai hi aesi ALLAH ka karam hai me bhut achi hon or ye sab mazak ki bat thi agr tumhe bur laga meri kisi bat se to sorry\noho........app tu serious he ho gaye hain?????????????????/\njanab hum sub b mazak kar rahay tha...\naur agarapp ko b kuch bora laga tu sory\nkis ka nahe pata?????????????????????/////\nperhaps aik sucha bolny wala larka hai.hahahahahaha\nmain tang nahe karta...woh khud he tang hoti hai....hahahahahahahaha\nbat aik he hai...woh tang hoti hai ya app karty ho?\nbat aik nahe hai mr_innocent..............woh b tu tang karti hai na.hahahahahahaha\nanyway jo b hai.ab us ko mano.juldi karo..warna app ka thread per koie nahe aya ga...\nmain b nay b is leya start keya hai k jo app k thread per nahe ana chayahy woh yahan a jaya.\numm dont know .........\nbaba ki guriya aik ache bachi hai...........................\napp jhoot b bolti ho?....................................\nthank you bhaya ........\naik tu app bas ko bhaya k sawa kuch nahe ata????????????????i m not ur bro..........plz\nmr_innocent ko gusa a gaya?hahahahahhah\nkia jhoot bola mene ? bro\nhum yahan ache aur bori bat batny ka kah rahay hain.links create karny ka nahe kaha..\nperhaps nay such kaha.......................


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Hilfe, Tatort | Hörspiel des Monats\nHörspieltipps, Vorankündigungen, Wiederholungen\nAbgelegt unter A.L. Kennedy, Anne Lepper, ARD, ARD Radio Tatort, DKultur, DLF, Götz Fritsch, Gesine Schmidt, Hörspiel, HR, Ivan Bunin, Mariann Kaiser, Rafael Jové, WDR, Wolf Haas\n« Der Geist weht – oder auch nicht\nPlagiate für alle. »