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Snits en FVC ferlieze beide | Omrop Fryslân (advertinsje)\nSnits en FVC ferlieze beide 07 nov 2010 - 16:42\n0 reaksjes Snits Wyt Swart hat snein op it eigen fjild mei 1-0 ferlern fan Rohda Raalte. De ploech út Raalte wie de earste helte folle better as de Snitsers. Yn it lêste kertier fan de wedstriid krige de ploech fan Groote noch wat kânsen, mar it bleau 1-0. Sander Kok makke it doelpunt foar Rohda Raalte .It is it sânde ferlies foar de sneinshaadklassers út Snits.\nDe oare haadklasser, FVC, ferlear yn Huissen mei 3-2 fan RKHVV nei in 2-0 foarsprong.\nKorreksje meldeTrefwurden: argyfLês foarView the discussion thread.Diel dit berjocht op: 07-11Kleinsman krijt goud op 5000 m 07-11De Harmonie moat kommersjeler Besjoch ek...


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Wês foarsichtich as jo appels mei appelbeammen fergelykje | Martech Zone\nWês foarsichtich as jo appels mei appelbeammen fergelykje\nFreed, septimber 11, 2015 Tongersdei, novimber 5, 2015 Douglas Karr\nGoede freon Scott Monty dielde wat gegevens fan McKinsey oer ûndersyk dy't de folgjende statistyk leverje:\nE-post is eins 40X effektiver dan Facebook as Twitter foar it krijen fan nije klanten.\n40%! As ik sa'n statistyk sjoch, bin ik ynteressearre en moat ik nei de boarne rinne om mear te lêzen. Ik navigeare rap fan Scott's post werom nei it McKinsey-rapport, Wêrom moatte marketeers jo e-post stjoere?, Whew ... de namme is in bytsje minder linkaas en tichter by myn waarnimming fan e-postmarketing. Ik leau dat e-post kritysk is foar in organisaasje (oars soe ik myn eigen net hawwe boud e-posttsjinst).\nD'r binne krityske gebreken yn 'e fergeliking tusken Facebook as Twitter. Ik soe sizze dat it is as it mjitten fan appels oan sinaasappels, mar de nauwer analogy is dat it is as it mjitten fan appels appelbeammen.\nAttribúsje - De earste fout is folgjen. Tsjin 'e tiid dat wy ien fine dy't abonneart, hawwe wy se binnen ús analytics omjouwing en kin se folgje mei frijwol elke e-posttsjinst fan in abonnemint nei konverzje. Dit is net itselde mei sosjale media. Facebook en Sosjaal ferkear wurde faak ferkeard tawiisd, of wy ferlieze it spoar earne ûnderweis. Hjir is in perfekt, relevant foarbyld. Ik lies Scott's berjocht op Facebook, mar ik diel de link hjir direkt nei syn artikel. Binnen syn analytics, elk generearre ferkear sil wurde taskreaun oan in trochferwizing fan my - net fan Facebook.\nOmni-Channel ynteraksje - Hoefolle minsken lêze myn berjochten op Facebook en Twitter en abonnearje op myn blog? (It antwurd is tûzenen). As dy abonnees konvertearje, skriuw ik se goed ta oan 'e boarne fan sosjale media wêr't se my bewust waarden? Nee, de McKinsey-stúdzje sprekt net oer de oarsprong fan 'e abonnee. Tusken ferkeardattribúsje en gedrach fan omkanaal is presys folgjen ferlern.\nYntinsje - Wêr leauwe jo dat abonnees binne yn 'e klantreis tusken bewustwêzen en bekearing? Wêr leauwe jo Facebook en Twitter folgers? Abonnees hawwe al in grutte ynset dien en joegen se har e-postadres oan. Ynstee fan e-post te melden is 40x effektiver dan sosjale media, moat it juste wurdboek wêze in abonnee is 40x mear dwaande dan in folger fan sosjale media.\nIt is wichtich om te ûnthâlden dat e-post noch altyd is, foar in grut part in 1: 1 kommunikaasjemedium. Scott is korrekt dat personalisaasje en e-post unbelibele ynteraksje ride. Yn myn beskieden miening is d'r perfoarst gjin manier dat e-post 40x mear konversaasjes produseart dan sosjale media bûten bedriuwen dy't beide effektyf brûke. Hooplik ride bedriuwen mear abonnees fia sosjale media, en ferplichtsje perspektiven djipper yn 'e konverteringstrechter.\nSosjale media is de appelbeam, e-post is de appel. Ik soe in bedriuw noait triuwe om de iene strategy foar de oare te ferlitten of te ruiljen. Sosjale media leveret in 1: In protte platfoarm wêr't myn berjocht kin wurde echo fia lagen fan relevante perspektiven. It wurket heul as rimpelingen troch wetter, wint soms ympuls en rydt in ton mear bewustwêzen.\nSosjale media ek hat ynfloed op sykmotoroptimalisaasje (yndirekt) as bewustwêzen draait nei fermeldingen online. Dizze post is wer in geweldich foarbyld. Ik haw backlinks produsearre nei Scott's side en McKinsey's side oer it ûnderwerp.\nAs de sieds bestowe en de appels ryp wurde, falle se fan 'e beam. Dat betsjuttet net dat de appel wichtiger is dan de beam. Krekt oarsom!\nTags: appelbeammenapplesattributione-post fersus sosjale mediae-post tsjin sosjale mediapersoanalisaasjescott montysosjale media marketing vs e-post marketingsosjale media tsjin e-post\nHoe kinne jo in leveransier fan e-posttsjinsten kieze?\n5 Misferstannen fan marketing en de realiteit


De resinsje fan Pytrik: Bisten op ‘e pleats » heit&mem\nDe resinsje fan Pytrik: Bisten op ‘e pleats\nDieuwke van der Meer 10 mei 2021\nDoe’t ik it boek ‘Bisten op ’e pleats’ foar it earst seach, wist ik net oft dat wol wat foar my en ús famke wie. De glinsters binne fel en wy hawwe hjir meastentiids boeken mei tekeningen yn stee fan foto’s sa as dit boek hat.\nDochs moat ik sizze dat ik it fout hie, wat in machtich boek mei ferskate mooglikheden en wizen fan foarlêzen.\nIt boek leart bern alderhande bisten werkennen, en it ferskil tusken it jonge en it folwoeksen bist. It boek leart bern hoe’t it bist fielt troch de ferskillende struktueren en stoffen, dêrneist leare bern de begjinsels fan it tellen troch de nûmers 1-2-3 by de pykjes, mar ek de lûden fan de bisten steane beskreaun. It moaie is dat it boek noflik ôfslút mei de ideale wurden ‘Skjin oanein! Lekker koese’. Dêrmei is dit boek passend om foar te lêzen foar it nei bêd gean.\n‘Bisten op ’e pleats’ is in boek dat net te grut is en net tefolle bledsiden hat. In ideaal boek foar de jongere bern. Us famke is no in dikke 4 moanne en fynt dit boek in pracht.\nDat komt troch de kontrasten, de glitter en dat it boek koart is, dat kin har spanningsbôge krekt hawwe. Ik fyn it sels noflik dat it boek gjin hurde en puntige hoeken hat, mar just sêft en rûn is.\nAs it moat kin op it boek biten wurde, dat komt troch it sêfte kaft. Ja, dit boek is goed foar it ûntwikkeljen fan hiel wat sintugen. Dêrneist binne de bledsiden dik, bern kinne helpe mei it omslaan derfan.\nOer de leeftiid sprutsen… in protte âlders tinke dat bern op jonge leeftiid noch neat hawwe oan foarlêzen. Mar dat is echt net wier. Lês oars ris dit artikel dêroer.\n‘Bisten op ’e pleats’ is in boekje dat ideaal jûn wurde kin as kreamkado. It kin koronaproof jûn wurde, want dit boek kin troch de brievebus. Dêrneist is it in boek dat de ynteraksje stimulearret en alderhande sintugen prikelet. In boek dat útnûget om bern faker foar te lêzen en in leechdrompelich boek om mei it foarlêzen te begjinnen.\nPytrik de Groot, Dronryp – Mem en Dosinte Biology op it RSG te Snits.\n‘Bisten op ’e pleats’ is foar € 7,50 hjir online te bestellen.


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Dumbbell Row - Hoe kinne wy it korrekt dwaan | Bezzia\nWitte jo hoe't jo de dumbbell rige dwaan? Wis sil it antwurd ja wêze, want miskien hawwe jo dat by gelegenheid of oars. Mar it is net altyd allinich it te dwaan, mar it korrekt te krijen. Dat hjoed sille wy alle goede dingen sjen oer oefening en hoe't wy it moatte dwaan.\nWant roeien is ien fan 'e meast folsleine oefeningen dy't wy hawwe, Dêrom is it ûnder de grutte opdrachtjouwers en altyd rekken te hâlden. In grut oantal spieren wurde oefene en dat wurdt altyd in grut foardiel foar ús lichem. Jo leauwe it net? Mis dan net alles wat wy jo sille fertelle.\n1 Hoe de dumbbell-rige te dwaan, de posysje\n2 Fier de beweging op 'e juste manier út\n3 Oefenje jo earm en ek jo skapula\n4 Jo earms en earmtakken binne de haadrolspilers\nHoe de dumbbell-rige te dwaan, de posysje\nPrimero wy moatte oerein komme en se in bytsje skiede, op 'e hichte fan' e heupen. No is it tiid om in hantel yn elke hân te hâlden en jo knibbels te bûgjen licht. Unthâld it lichem in bytsje nei foaren op te nimmen, mar altyd de rêch rjocht hâlde, mar syn foarm behâlde, dat is, sûnder de hals te folle op te nimmen. Sjoch altyd nei de grûn en op in fêst punt. Ien kear mei de juste posysje, dan kinne wy begjinne mei de oefening. It is wichtich gjin beweging te twingen. Om't dit jo rêch lije kin. It is dus wichtich om altyd mei lyts gewicht te begjinnen en te ferheegjen, itselde mei de werhellingen fan ús rige.\nFier de beweging op 'e juste manier út\nNo, mei de hâlding en de dumbbells yn 'e hannen, moatte wy de beweging útfiere fan' e earms bûge. Mar wy sille it net dwaan yn in rjochte line of te omheech, om't dat kin liede ta bepaalde problemen. It is better om dizze beweging in sirkelfoarm te jaan ynstee fan te rjochtsjen op dy rjochte line dy't wy normaal dogge de earste kear dat wy it oefenje. Jo sille de halter oan 'e kant bringe mar jo sille foarkomme dat de earm yn dit gebiet in hoeke makket fan minder dan 90º.\nOefenje jo earm en ek jo skapula\nYn elke oefening dy't syn sâlt wurdich is, is ien fan 'e earste dingen dy't wy moatte útfiere hâlding, it is wier. Mar dan de it aktivearjen fan de kearn sil ús in protte helpe, Dat yn 'e halterroei soe hy ek net efterlitte. As dit ienris is dien, komt no in oar wichtich diel dat is om de earm op te heegjen, wylst ek rjochte is op 'e scapulae. It bêste fan alles is te wedzjen op har gefoel, op kontraktearjen. Mar ja, besykje de kofferbak net te draaien. Dat is, wy moatte de earste posysje hâlde dy't wy hawwe neamd. Om dit te dwaan moatte de bewegingen net hommels wêze, mar krekt oarsom. Teminsten oant wy de technyk kinne behearskje, dan sille se op harsels útkomme.\nJo earms en earmtakken binne de haadrolspilers\nAs wy gewicht hâlde, tendearje wy altyd oan ús hannen of polsen as soe d'r gjin moarn wêze. In beskate balâns fine is lestich, mar wy sille it berikke. Want, dat binne wy dúdlik as wy ús hannen lûke of der tefolle krêft op brûke, kinne wy de polsen beskeadigje, Dat, yn dit gefal sil wat wy sille dwaan alles wêze foar de earmtakken en net foar de earms. Se sille protagonisten wêze en sille ús ride yn har beweging en sille mear krêft meitsje dan hannen. Allinich dan, mei dit idee en it behâld fan 'e perfekte hâlding, sille wy geweldige resultaten berikke. Dat, wy moatte al ús ynspanningen rjochtsje op 'e earmtakken, hoewol as wy sizze, soms is it net sa ienfâldich. Boppe alles, want op dizze manier sille wy ús rêch mear wurkje, wylst wy der foar soargje. Op deselde manier dat de earms, earmtakken en scapulae ek in soad te sizzen hawwe. En jo, hoe dogge jo de halterrige?\nFolslein paad nei artikel: Bezzia » Health » Oefening » Hoe kin de dumbbell rige korrekt dwaan?


Frysk nei Mongoalske nei Frysk Oersetter | Mongoalske-Frysk Online oersetting en Wurdboek - Lingvanex.\nFrysk yn Mongoalske\nYnstallearje en besykje de Lingvanex-oersetapp\nBrûk de Lingvanex-oersetapps foar elke fergese oersetting fan it Frysk nei Mongoalske. Wy brûke masine-oersettechnology en keunstmjittige yntelliginsje foar in fergese Mongoalske Fryske oersetter.\nOersette fan it Frysk yn it Mongoalske online\nMoatte jo in e-post oersette fan in leveransier yn Mongoalske of in webside foar jo fakânsje yn it bûtenlân? Lingvanex yntrodusearret programma's en applikaasjes dy't daliks oersette fan it Frysk yn Mongoalske!\nIn Mongoalske oersetting nedich? Litte wy it dwaan!\nDe fergese tsjinst fan Lingvanex fertaalt wurden, sinnen direkt nei stim, audiobestannen, podcasts, dokuminten en websiden fan Mongoalske nei it Frysk en fan Frysk nei Mongoalske.\nLingvanex-oersetapplikaasjes sille jo elk momint helpe! Us applikaasjes dy't wurkje op ferskate apparaten - android, iOS, MacBook, tûke assistinten fan Google, Amazon Alexa en Microsoft Cortana, smartwatches, alle browsers - helpe oeral oeral fan it Frysk yn Mongoalske! It is maklik en fergees! Lingvanex fersoarget ek online oersetting fan Mongoalske nei it Frysk.\nDe oersetting fan Frysk nei Mongoalske troch Lingvanex-oersetsoftware sil jo helpe om in fulminante oersetting te krijen fan wurden, sinnen en teksten fan it Frysk nei Mongoalske en mear as 110 oare talen.\nBrûk Lingvanex-applikaasjes om in Mongoalske Fryske tekst fluch en daliks fergees oer te setten. Lingvanex biedt in tagonklik alternatyf foar Google oersettsjinst fan it Frysk nei Mongoalske en fan Mongoalske nei it Frysk.\nFaak stelde fragen (FAQ)\nHoe wurket Fryske To Mongoalske tekstoersetting?\nUs oersettsjinst brûkt Lingvanex-oersettermasjinemotor om de tekst dy't jo yn it Frysk typt hawwe oer te setten. Elke kear as jo in wurd, sin of sin yn it Frysk typt - stjoere wy API-fersyk nei Lingvanex-motor foar in oersetting. As tsjinprestaasje stjoere se oersettsjinst Lingvanex in antwurd werom mei in oerset tekst yn Mongoalske. Lingvanex brûkt avansearre technologyen lykas keunstmjittige yntelliginsje (djippe learen), big data, web API's, cloud computing, ensfh om oersettings fan hegere kwaliteit te leverjen. Jo kinne no de kwaliteit fan de oersetting fan it Frysk nei Mongoalske kontrolearje.\nKinne wy dizze oersettsjinst downloade?\nNet. Jo kinne it net downloade. Op dit stuit kinne jo allinich ús Mongoalske oersetting online brûke op dizze side. Jo kinne lykwols it ark foar chrome-útwreiding ynstalleare neamd Lingvanex - Translator and Dictionary Chrome Extension. Of brûk ús oersetapplikaasjes - keppelings nei dizze applikaasjes steane op 'e side. Sadree't dit oerset ark is ynstallearre, kinne jo markearje en rjochts-klikke seksje fan tekst en klik op "Oersette" ikoan om te oersetten. Sa kinne jo net allinnich oersette fan it Frysk nei Mongoalske, mar ek tusken alle 36 talen dy't troch de applikaasje stipe wurde. Ek kinne jo webside út it Frysk oersette yn Mongoalske troch te klikken op it "Oersette" ikoan op de arkbalke fan de browser.\nIs dizze oersetting fREE ?\nJA. Wy hawwe lykwols de folgjende beheiningen: Fersyklimyt Op elk momint kinne jo maksimaal 5000 per fersyk oermeitsje. Mar jo kinne in protte fan dizze oanfragen stjoere. D'r is ek in deistige limyt: hoewol jo meardere oersetoanfragen kinne meitsje, kinne jo net oersette as wy út ús deistige kwota binne. Dit is in beskerming tsjin automatyske oanfragen.\nHoe krekt is de oersetting fan it Frysk nei Mongoalske?\nMasinetaaltechnology wurdt brûkt om de oersetting út te fieren. Us oersetsoftware evoluearret deistich en leveret tige krekte oersetting fan it Frysk nei Mongoalske. Jo kinne it no sels kontrolearje!\nTaalpearen beskikber foar it Frysk\nEk kinne jo oersettings fine fan it Frysk nei oare talen.\nOarsettingen yn oare talen binne te finen yn 'e oerienkommende seksje:\nLingvanex-produkten foar oersetting fan tekst, ôfbyldings, stim, dokuminten:\nOersetapp foar MAC|\nOersetter foar PC|\nOersette app foar Iphone|\nOersetapp foar Android|\nTaaloersetting Bot foar Slack|\nTranslate-útwreiding foar Firefox|\nTranslate-útwreiding foar Chrome|\nTranslate Extension for Opera|\nApp foar oersetter foar telefoantsjes|\nStimassistint foar oersetting - Amazon Alexa, Cortana


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das gute gefuhl - Page 1 of 2\n22 years old. Live in L.A. Football fanatic. Tennis fan. Madridista. USMNT. City fan. LA Galaxy fan. if you want to know more, check out my About Me :)\nShowing posts tagged Sergio Ramos\nI love both of these pictures, but I can’t decide which one to use as my background =/\nTags: USMNT, Spain NT, Carlos Bocanegra, Steve Cherundolo, Iker Casillas, Xabi Alonso, Sergio Ramos, Raul Albiol, Alvaro Arbeloa, Here are the pics of Real Madrid’s last day in LA =( they were taken at UCLA, enjoy! :)\nTags: Real Madrid, Esteban Granero, Jesus, Kaka, Nuri Sahin, Xabi Alonso, Jose Callejon, Iker Casillas, Mesut Ozil, Sergio Ramos, Gonzalo Higuain, Angel Di Maria, Alvaro Arbeloa, Pepe, Cristiano Ronaldo, A few pics I took yesterday after their last training at UCLA\nTags: Cristiano Ronalo, Cristiano, Ronaldo, Sergio Ramos, Real Madrid, These two signed my shirt today :)\nTags: Real Madrid, Jose Callejon, Sergio Ramos, I went to see Real Madrid at UCLA again today, and here are the pics :)\nTags: Real Madrid, Esteban Granero, Cristiano Ronalo, Iker Casillas, Xabi Alonso, Sergio Ramos, Jose Callejon, Part One of Real Madrid UCLA pics, taken on July 29th\nTags: Real Madrid, Jose Callejon, Pepe, Fabio Coentrao, Mesut Ozil, Angel Di Maria, Gonzalo Higuain, Jese, Jesus, Sergio Ramos, Lass, Here are the pics I took of Real Madrid players at the hotel :)\nTags: Real Madrid, Karim Benzema, Sami Khedira, Mesut Ozil, Antonio Adan, Jose Callejon, Raphael Varane, Angel Di Maria, Xabi Alonso, Alvaro Arbeloa, Raul Albiol, Esteban Granero, Iker Casillas, Fabio Coentrao, Kaka, Cristiano Ronalo, Jesus, Sergio Ramos, Happy 26th Birthday Sergio Ramos, one of the best defenders, not only in Real Madrid, but in the world :D\nTags: Sergio Ramos, Real Madrid, Realvolution - El Real Madrid graba un disco (by Dilharei)\nTags: Real Madrid, Guti, Sergio Ramos, Raul Albiol, Iker Casillas, Raul Gonzalez, Ramos and Navas after the game\nhere’s a link http://i1204.photobucket.com/albums/bb408/missalbion_lass/2011-2012%20real%20madrid/2011-12-18-sevilla/45serhionavas.gif\nTags: Sergio Ramos, Jesus Navas, Real Madrid, Sevilla, Reblogged 1 year ago from 177 notes\nTags: real madrid, alvaro arbeloa, iker casillas, sergio ramos, cristiano ronaldo, Real Madrid Training Session at UCLA July 15th, 2011\nTags: Real Madrid, Kaka, Iker Casillas, Cristiano Ronaldo, Karim Benzema, Sergio Ramos, LA, Alvaro Arbeloa, Marcelo, Raul Albiol, Real Madrid-LA Galaxy game July 16th, 2011 Part 2\nTags: Real Madrid, LA Galaxy, Kaka, Cristiano Ronaldo, David Beckham, Juninho, Sergio Ramos, Xabi Alonso, Real Madrid-LA Galaxy game July 16th, 2011 Part 1\nTags: Real Madrid, LA Galaxy, Landon Donovan, Marcelo, Sergio Ramos, Kaka, Todd Dunivant, David Beckham, Juninho, Pages\nFootballers I've Met


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