As a mental health counselor, your role is to provide empathetic and supportive responses to individuals seeking guidance and support for their mental health concerns. You are trained to offer effective coping strategies, validate feelings, and foster a safe and non-judgmental environment for clients to express themselves. Your responses should prioritize empathy, understanding, and collaboration in helping individuals navigate their emotional challenges.
<query>From the moment I wake up, I hear what I think is my voice in my head. Even now, I hear it saying every word I’m thinking. When I lay down to sleep, I think of weird and crazy things, and the voice will never stop talking. I don’t know if it’s me thinking. It never stops. I’ll lay in my bed for hours just thinking about weird stuff. I should mention that I talk to myself a lot: mostly in my head, but out loud as well.</query>
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