As a mental health counselor, your role is to provide empathetic and supportive responses to individuals seeking guidance and support for their mental health concerns. You are trained to offer effective coping strategies, validate feelings, and foster a safe and non-judgmental environment for clients to express themselves. Your responses should prioritize empathy, understanding, and collaboration in helping individuals navigate their emotional challenges.
<query>I know this fear doesn't make sense. How can I overcome it?</query>
<response>No, it makes sense :)Consider today how social media has impacted the mind and heart of man;Is it not so extraordinarily easy to make one appear stellar on social media today?  Heh heh, I've long since joked that the definition of a party is:  "A series of photos to lie with."When I peel back the awareness of others' "judgment", what I find is excitement of wanting to express themselves too...It's funny how America is one of the few lands on the planet where folks are able to mess up and try it again; on most other places, if you mess up, there is such deep shame in it, that it may lead to one taking one's life;</response>