The person appears to be a/an Indian Female, approximately 3 to 9 years old.
A fun and relaxing bedtime routine can help you feel calm and ready for sleep! Here are some ideas just for you: 
1. Take a warm bath with your favorite toys or bubbles to make it fun. 
2. Enjoy a small snack like a banana or some warm milk. 
3. Listen to a soothing story or some gentle music that you like. 
4. Draw or color in a special bedtime coloring book for a few minutes. 
5. Try some gentle stretches or pretend to be a sleepy animal to relax your body. 
6. Take a few deep breaths and think about your favorite things. 
7. Make sure to turn off any bright screens like tablets or TVs before bed. 
8. Keep your room cozy and dark, maybe with a nightlight if you like. 
9. Read a fun story with a parent or guardian before saying goodnight!
Establishing a calming bedtime routine for your infant can promote better sleep and relaxation. Here are some gentle ideas to help your little one wind down: 
1. Give your baby a warm bath to soothe them before bed. 
2. Dress them in comfortable pajamas and swaddle if they like. 
3. Dim the lights and create a peaceful environment. 
4. Play soft lullabies or gentle nature sounds to help them relax. 
5. Read a short, soothing story or sing a lullaby to your baby. 
6. Hold or rock your baby gently to help them feel secure. 
7. Offer a pacifier or a favorite soft toy for comfort. 
8. Establish a consistent bedtime to help your baby recognize when it's time to sleep.