The person appears to be a/an Indian Female, approximately 10 to 19 years old.
1. Choose a sulfate-free shampoo and conditioner that cater to your specific hair type, especially considering the Indian climate. 2. Gently detangle your hair with a wide-tooth comb and limit the use of heat styling tools to prevent damage. 3. Rinse your hair with cold water after washing to help close the hair cuticles and add shine. 4. Incorporate a variety of foods rich in protein, iron, and vitamins A, C, and E into your diet for optimal hair health. 5. Schedule regular trims every 6-8 weeks to remove split ends and promote healthy growth.
1. Choose a shampoo and conditioner that match your hair type, preferably sulfate-free for gentler care. 2. Use a wide-tooth comb to detangle your hair gently and limit heat styling to prevent damage. 3. Finish your shower with a cold rinse to help lock in moisture and shine. 4. Incorporate foods rich in protein, vitamins A, C, and E, and omega-3 fatty acids into your diet for stronger hair. 5. Schedule regular trims every 6-8 weeks to remove split ends and promote healthy growth.