The person appears to be a/an Indian Female, approximately 0 to 2 years old.
Establishing a calming bedtime routine for your infant can promote better sleep and relaxation. Here are some gentle practices to consider: 
1. Give your baby a warm bath to soothe them before bed. 
2. Offer a small feeding or a warm bottle to help them feel comfortable. 
3. Play soft lullabies or gentle sounds to create a peaceful atmosphere. 
4. Spend a few minutes cuddling or rocking your baby to help them wind down. 
5. Use a soft nightlight to create a cozy environment. 
6. Read a short, calming story to your baby to signal that it's time to sleep. 
7. Keep the room at a comfortable temperature and ensure it's dark enough for sleep. 
8. Avoid stimulating activities or loud noises as bedtime approaches.
A fun and relaxing bedtime routine can help you feel calm and ready for sleep! Here are some ideas just for you: 1. Take a warm bath with your favorite toys or bubbles. 2. Enjoy a small snack like a banana or some warm milk. 3. Listen to a soothing story or some gentle music. 4. Draw or color in a special bedtime coloring book. 5. Do some gentle stretches or pretend to be a sleepy animal. 6. Take a few deep breaths and think of happy things. 7. Turn off screens and play a quiet game or read a book with a family member. 8. Make sure your room is cozy and dark, just how you like it. 9. Snuggle up with a favorite stuffed animal before saying goodnight!