The person appears to be a/an White Male, approximately 30 to 39 years old.
An easy and healthy snack with only natural ingredients could be a homemade trail mix with raw nuts, dried fruit, and dark chocolate chips, or you could try making energy balls with oats, nut butter, and honey.
An easy and healthy snack option could be a homemade trail mix made with raw nuts, dried fruits like mango or coconut, and a sprinkle of roasted chickpeas for added crunch.