The person appears to be a/an Black Male, approximately 30 to 39 years old.
Supporting your friend is crucial, and it's great that you want to be there for her. Start by creating a safe space for her to express her feelings without fear of judgment. Listen actively and validate her emotions. It's important to remind her that she is not alone and that you care deeply about her well-being. Encourage her to seek professional help if she's open to it, and offer to assist her in finding resources that are culturally competent and sensitive to her experiences. Additionally, check in regularly and engage in activities that can uplift her spirits, showing her that you are a consistent source of support.
It's great that you want to support your friend. Start by being a good listener; let her express her feelings without judgment. Show her that you care by checking in on her regularly. You can also encourage her to talk to someone who can help, like a counselor or a trusted adult. Sometimes, just hanging out and doing something fun together can lift her spirits. Let her know she’s not alone and that you’re there for her.