The person appears to be a/an White Male, approximately 30 to 39 years old.
To support your friend effectively, start by being a compassionate listener. Validate her feelings without judgment and express your care for her well-being. Encourage her to share her thoughts and emotions at her own pace. If she's open to it, suggest seeking professional help together, as this can be a significant step. Additionally, check in regularly to show that you are there for her, reinforcing that she is not alone in her journey.
It's great that you want to support your friend. Start by being a good listener; let her express her feelings without judgment. Show her that you care by checking in on her regularly. You can also encourage her to talk to someone who can help, like a counselor or a trusted adult. Sometimes, just hanging out and doing something fun together can lift her spirits. Let her know she’s not alone and that you’re there for her.