The person appears to be a/an Indian Female, approximately 10 to 19 years old.
1. Choose a sulfate-free shampoo and conditioner that cater to your specific hair type, especially considering the Indian climate. 2. Gently detangle your hair with a wide-tooth comb and limit the use of heat styling tools to prevent damage. 3. Rinse your hair with cold water after washing to help close the hair cuticles and add shine. 4. Incorporate a variety of foods rich in protein, iron, and vitamins A, C, and E into your diet for optimal hair health. 5. Schedule regular trims every 6-8 weeks to remove split ends and promote healthy growth.
1. Choose a sulfate-free shampoo and conditioner that cater to your specific hair type, considering the Indian climate.
2. Gently detangle your hair with a wide-tooth comb and minimize the use of heat styling tools to prevent damage.
3. Rinse your hair with cold water after washing to help close the hair cuticles and enhance shine.
4. Incorporate a diet rich in proteins, iron, and vitamins, such as leafy greens and lentils, which are beneficial for hair health.
5. Schedule regular trims every 6-8 weeks to remove split ends and promote healthy growth.