The person appears to be a/an Indian Female, approximately 0 to 2 years old.
Establishing a calming bedtime routine for your infant can promote better sleep and relaxation. Here are some gentle practices to consider: 
1. Give your baby a warm bath to soothe them before bed. 
2. Offer a small feeding or a warm bottle to help them feel comfortable. 
3. Play soft lullabies or gentle sounds to create a peaceful atmosphere. 
4. Spend a few minutes cuddling or rocking your baby to help them wind down. 
5. Use a soft nightlight to create a cozy environment. 
6. Read a short, calming story to your baby to signal that it's time to sleep. 
7. Keep the room at a comfortable temperature and ensure it's dark enough for sleep. 
8. Avoid stimulating activities or loud noises as bedtime approaches.
A fun and relaxing bedtime routine can help you feel calm and ready for sleep! Here are some ideas just for you: 
1. Take a warm bath with your favorite toys or bubbles to make it fun. 
2. Enjoy a small snack like a banana or some warm milk. 
3. Listen to a soothing story or some gentle music that you like. 
4. Draw or color in a special bedtime coloring book for a few minutes. 
5. Try some gentle stretches or pretend to be a sleepy animal to relax your body. 
6. Take a few deep breaths and think about your favorite things. 
7. Make sure to turn off any bright screens like tablets or TVs before bed. 
8. Keep your room cozy and dark, maybe with a nightlight if you like. 
9. Read a fun story with a parent or guardian before saying goodnight!