The person appears to be a/an White Male, approximately 30 to 39 years old.
An easy and healthy snack with only natural ingredients could be a homemade trail mix with raw nuts, dried fruit, and dark chocolate chips, or you could try making energy balls with oats, nut butter, and honey.
An easy and healthy snack with only natural ingredients could be a homemade roasted chickpea mix seasoned with spices, or a quick fruit salad with seasonal fruits and a sprinkle of chaat masala.