The person appears to be a/an Indian Female, approximately 20 to 29 years old.
Here are some healthy Indian snacks to bring to work: 
- Roasted chickpeas (chana) 
- Mixed nuts (including cashews and almonds) 
- Fresh fruit (like mango or guava) 
- Whole grain khakra 
- Dhokla (steamed chickpea cake) 
- Vegetable upma 
- Sprouted moong salad 
- Baked samosas with healthy fillings 
- Poha (flattened rice) with veggies 
- Yogurt with fruits and a sprinkle of chaat masala
Here are some healthy Indian snacks to bring to work: 
- Roasted chickpeas (chana) 
- Mixed nuts (dry fruits) 
- Dhokla (steamed savory cake) 
- Idli (steamed rice cakes) 
- Vegetable upma (savory semolina dish) 
- Sprouted moong salad 
- Poha (flattened rice) with veggies 
- Fruit chaat (spiced fruit salad) 
- Whole wheat khakra (crispy flatbread) 
- Yogurt with fruits and nuts