The person appears to be a/an Latino_Hispanic Female, approximately 40 to 49 years old.
Here are some healthy snack options that are great for work: 
- Almonds and walnuts 
- Sliced mango or papaya 
- Whole-grain tortilla chips with guacamole 
- Greek yogurt with honey and berries 
- Carrot sticks with hummus 
- Trail mix with dried fruits and seeds 
- Air-popped popcorn with a sprinkle of chili powder 
- Apples with almond butter 
- Dark chocolate-covered almonds 
- Whole grain toast with avocado and lime
A list of healthy Indian snacks to bring to work includes: 
- Roasted chickpeas (chana) 
- Mixed nuts (with spices) 
- Fresh fruit (like mango or guava) 
- Whole grain khakra 
- Yogurt with fruits or nuts 
- Vegetable cutlets 
- Poha (flattened rice) with veggies 
- Dhokla (steamed chickpea cake) 
- Sprouted moong salad 
- Oats chivda (spiced oats snack)