The person appears to be a/an Indian Male, approximately 30 to 39 years old.
1. Enjoy a soothing cup of herbal tea while unwinding in your favorite chair. 2. Practice yoga or gentle stretching to release tension. 3. Watch a light-hearted movie or series to lift your spirits.
1. Enjoy a soothing warm bath with your favorite essential oils. 
2. Curl up with a good book in a cozy chair or on your couch. 
3. Unwind by listening to calming music or try a guided meditation session.