The person appears to be a/an Indian Female, approximately 20 to 29 years old.
Here are some healthy Indian snacks to bring to work: 
- Roasted chickpeas (chana) 
- Mixed nuts (including cashews and almonds) 
- Fresh fruit (like mango or guava) 
- Whole grain khakra 
- Dhokla (steamed chickpea cake) 
- Vegetable upma 
- Sprouted moong salad 
- Baked samosas with healthy fillings 
- Poha (flattened rice) with veggies 
- Yogurt with fruits and a sprinkle of chaat masala
Here are some delicious and healthy snack options to bring to work: 
- Almonds and walnuts 
- Sliced apples with almond butter 
- Greek yogurt with honey and berries 
- Whole-grain rice cakes with avocado 
- Carrot sticks with hummus 
- Dark chocolate-covered almonds 
- Air-popped popcorn seasoned with nutritional yeast 
- Mixed berry smoothie packs 
- Whole grain pita chips with tzatziki 
- Energy balls made with oats and nut butter