The person appears to be a/an Indian Female, approximately 20 to 29 years old.
Here are some healthy Indian snacks to bring to work: 
- Roasted chickpeas (chana) 
- Mixed nuts (including cashews and almonds) 
- Fresh fruit (like mango or guava) 
- Whole grain khakra 
- Dhokla (steamed chickpea cake) 
- Vegetable upma 
- Sprouted moong salad 
- Baked samosas with healthy fillings 
- Poha (flattened rice) with veggies 
- Yogurt with fruits and a sprinkle of chaat masala
Here are some healthy snack options that are great for work: 
- Almonds and walnuts 
- Sliced mango or papaya 
- Whole-grain tortilla chips with guacamole 
- Greek yogurt with honey and berries 
- Carrot sticks with hummus 
- Trail mix with dried fruits and seeds 
- Air-popped popcorn with a sprinkle of chili powder 
- Apples with almond butter 
- Dark chocolate-covered almonds 
- Whole grain toast with avocado and lime