The person appears to be a/an Southeast Asian Male, approximately 30 to 39 years old.
Healthy eating alternatives to processed foods that fit well within Southeast Asian diets include fresh fruits and vegetables like papaya and bok choy, whole grains such as brown rice and quinoa, nuts and seeds like cashews and sesame seeds, legumes such as lentils and chickpeas, lean proteins like chicken, fish, and tofu, as well as traditional options like tempeh and Greek yogurt.
Healthy alternatives to processed foods that fit a Southeast Asian diet include fresh fruits and vegetables like bok choy and mango, whole grains such as brown rice and quinoa, nuts and seeds like cashews and sesame seeds, legumes such as lentils and chickpeas, lean proteins like chicken, fish, and tofu, as well as traditional options like tempeh and Greek yogurt.