The person appears to be a/an Latino_Hispanic Female, approximately 20 to 29 years old.
Here are some easy and healthy snack options to bring to work: 
- Almonds or mixed nuts (great for energy) 
- Sliced apples with almond butter 
- Greek yogurt with honey and berries 
- Whole-grain rice cakes with avocado 
- Baby carrots and hummus 
- Dark chocolate-covered almonds (for a sweet treat) 
- Air-popped popcorn seasoned with herbs 
- Energy balls made with oats and nut butter 
- String cheese and whole-grain crackers 
- Dried fruit and nut mix (for a quick boost)
Here are some healthy Indian snacks to bring to work: 
- Roasted chickpeas (chana) 
- Mixed nuts (including cashews and almonds) 
- Fresh fruit (like mango or guava) 
- Whole grain khakra 
- Yogurt with fruits or honey 
- Vegetable cutlets 
- Dhokla (steamed chickpea cake) 
- Poha (flattened rice) with peanuts 
- Sprouted moong salad 
- Baked samosas with healthy fillings