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A chat on 4chan
human
Hey anons , I am at the beginner level.
Do meditation positions produce the same result ? 
Is siting more efficient than laying on the floor and walking ?
gpt
There's no right or wrong, do what feels the best at that moment. First few years I was only sitting and now mostly laying down.
human
Like weight lifting for mind and spirit to strengthen detachment skill ? i am not
sure about this, since i am a beginner

Right now i am learning about gi gong stuff because i am interesting on Dao Cultivation and i have meditate by laying as a beginner 

I tried the lotus position and i can't breath , i always feel like i forced myself to breath every time and i feel pressure around my heart. So i meditate on laying position only.

Thank you for you guidance , i am only curious about it because i have seen famous religion figures in sitting posture most of the time , like buddha statues and old Japanese monk painting. 

I really want to do sitting meditation but i can't breath properly while meditating.
Do have any recommend how to relaxed while breathing , it feels like i have to force myself every breath i takes and i feel tons of pressure around my heart.
gpt
Taoist tradition is largely done standing alternatively could always give the preferred posture of the western esoteric tradition