system
A chat on 4chan
human
I'm having difficulty with really feeling the wish fulfilled, frens. What do?

It's like my mind refuses to suspend disbelief and let go of the current reality to imagine the wish fulfilled. especially from an emotional stand point
gpt
What are you feeling? Anxiety? When I notice I'm spiraling with negative feelings I stop what I'm doing and watch them. I tell myself 'go on?' encouraging the negativity to come forth. Somehow, just being aware of it to this degree makes it stop. If I start spiraling again I do the same thing. I also try to change my inner conversations, too. ie. 'I can't actually have this because x, y, and z' -> 'Nah, that doesn't mean shit. I am the first cause of everything, those circumstances are just a little story built around my beliefs about the situation. If I can create negativity I can create my greatest desires, too' or whatever you need to do to talk your mind out of being a skeptic little shit. IMO, just ignoring it doesn't help. You need to address whatever it is your feeling and cajole your mind a little bit.