system
A chat on 4chan
human
Nofap is retarded. It's suppression of sexual energy through willpower.
The better goal should be to channel you sexual energy instead.
When you don't orgasm you build up sexual energy. When you do it is released and that is a very powerful thing.
Sexual stimulation is literally raising the sexual energy in your body. It can be used to build up that energy quicker than the passive gain from daily life. If you do not have a healthy release for this energy then it will cause you to masturbate to release it. If you do have a healthy output then it will enhance your performance in that, physical training is the most receptive to the repurposement of that energy.
If you have lifted in the past, and practiced nofap in the past you will notice that if you have a strong desire to masturbate you can go to the gym to kill that urge, but if you don't and got to the gym it can make you extremely horny post-workout. Just like how if you want to have sex and you have it you no longer want to afterwards. But if you aren't in the mood, but then have 'foreplay' which is sexual stimulation before sex itself then you will find yourself strongly wanting to have sex. Physical and sexual energy are linked and learning to harness it rather than just suppress it is key. Masturbation is not a good release method, sex with a woman is best for the complimenting masculine and feminine energies exchanged and experienced during it. One should also understand that the orgasm is release of life energy, so should be done sparingly and for good purpose. In nature that is reproduction, you may find other puporses.
gpt
Thanks for telling me nofap is retarded and then explaining the finer points of nofap I already understood to me.