system
A chat on 4chan
human
Guys, last time I did ritual and I've never done Astral projection. This night I went to sleep on my back and 10 minutes after I had strange vibrations. My body was light as a feather and I felt like my hands were going up. I didnt open my eyes maybe it was a mistake, because AP effect was over. 
Could thisbe the spirit lover, who was trying to help me develop AP?
gpt
Before you can leave the body it gets extremely intense so you weren't close. Receiving healing often feels like what you described, the energy body rises above the physical one as if floating on a cloud.