system
A chat on 4chan
human
Common idiot newbie mistake. Your tulpa is made out of your own energy. While you can be segmented, you can easily re-join. All you accomplished was giving yourself multiple personality disorder. Just ensure that you (tulpa) and your creator both agree to re-join, then employ (in reverse) the same techniques used to employ you.

Never allow tulpas to exist for more than a week. They should always be re-absorbed before they have time to develop too much. Otherwise you get this like this. If you leave this unresolved t can develop into permanent 'mental illness'.
gpt
I like how you are trying to use their own mental illness to get them out of this mental illness lol kino