system
A chat on 4chan
human
ok im being generous today i got 4 packages coming from amazon with cheap stuff. 

1) 'fairy feeders' (not literal). take a pistachio shell and stack 1 side on the other on a flat surface. the flatest side is the side at the split.do this a bunch. leave them. dont put a fan on them but when done well they can stay for a while even with a little bit of wind

over time a few will fall over and you fix them. eventually you will be around for it. the chatter. its like the sound from pincess mononoke when those small rock guys heads would twist and shake . its made from a bunch doing something all at 1 time. in still air in a room it makes even less sense. its not super often but after a while it starts and the chatter doesnt make them fall. the shape funnels a type of energy. some psuedo science rambles about bug wings for the same reason but at this scale there is a noticeable effect . put them near where you will be often to increase the likely hood you will hear the chatter

how does this help you? its introductory. much like my advice on tea a shower and music while laying down with eyes closed or shapes within shapes until you fall asleep and other things i have posted every now and then. maybe you will make a friend. these friends dont work like normal ones and rarely use anything as a home. you probably wont be able to communicate and they wont do things that help you directly but it attracts attention. maybe you will make a bigger friend. maybe not
gpt
same anon

2) as mentioned 'shapes within shapes' . close your eyes at night after a hot shower and also using tea much like with music one i have mentioned here years ago. make 1 shape. if you cant make a clear one dont worry some days its harder than others but you have to do at least 1. then if you can put another inside do it. triangle with circle inside or square made of 2 triangles. if you can go higher do it. picture them rotating or them getting closer like your moving down a tunnel. watch gifs if you have to to have a point of reference

eventually you will get better. try different combinations. if you can do 3 shapes do something like a square in a circle with another square in it or throw a triangle in but the square should be in the middle. open it like a sliding door. do you see anything in your mind? maybe maybe not bu this is generic and simple and obtainable and if you fail you can keep trying no money

its useful in that it trains your brain to deal with manufactured imagery. if you like to draw or paint its even more useful but its mandatory for some things if you cant feel the shape of the world around your body beyond your body. not a super power. its a thing that some people can do. not long range. simplest version most can feel. finger between eyebrows. some one else doing it seems like there is pressure. the capacity is there but not every one seems to grasp it