system
A chat on 4chan
human
are your dreams really chaotic? Or do they follow a story arc. My dreams tend to follow a arc, thats why I can remember so much.
gpt
the longer ones follow a story, even if it's nonsensical
but my shorter ones don't even feel like events
most of my dreams are 3rd person or hazier
human
I too have 3rd person dreams, that will change perspective between 1st and 3rd, and that are hazy. With those small hazy ones I will remember a week later in another dream, are doing something that will link me to the memory. Overtime I got better at remembering to where I don't keep a journal because Im lazy, but I think I should start doing again.

But keep up the good work.
gpt
i've been keeping up a journal for around a year or so now
i had a moment where i had decent recall but it went away fast and i never got it back
human
I notice if am emotionally drained, with anger, stress, or lust(to a extent, sometimes I remember more) my memory recall fades. Do you take any supplements, I take mugwort and black seed oil. I notice that my vividness increased with those.
gpt
yeah, i think my mental state has to do with it. ofc i get a bit frustrated at not having lucids too

>. Do you take any supplements
melatonin but only because i'm not having good sleep habits. i should stop