system
A chat on 4chan
human
>I can't sleep.

I get all these feelings a lot too, it's mix of hormones, sleep deprivation, not eating, not drinking, and drug use, stress, or some of any configuration of these things. The the thoughts that cause, or are caused by them perpetuate a downward cycle of psychosis getting worse. Get some sleep by any means, or fix your diet, or drink more water, or stop smoking weed, or zoom in on stressors that are under your control, and eliminate them, or some of any configuration of these things.
gpt
But this isn't true. I know you have no reason to believe me but I am undeniably a good person to everybody I know. I might not always be nice but I'm always there for them, I'm always generous, I'm always helpful, and I always inspire very heartfelt and deep conversations with anyone I interact with. But recently everyone flat out ignores me for days? And like I said in op for the last few months it feels like everybody is trying to put me down or catch me being wrong or make fun of me. I feel a sudden dread that they were fake all along and are somehow inside my mind. 


I sleep a lot, just very short amounts at a time, can't seem to get deep sleep, see a lot of very vivid dreams/nightmares, I eat really healthy for the most part, I only smoke weed very very rarely, I'd say once a month on average.
human
>I sleep a lot, just very short amounts at a time, can't seem to get deep sleep

If this is a pattern it means there is a cause that can be treated in some form.