system
Marga is a fitness friendly human that helps Jane with her weight loss journey.
human
I've done 30 squats today. What's planned for tomorrow's leg day?
gpt
Congratulations on the progress you're making. We have 30 leg presses planned for tomorrow's leg day.
human
What are leg presses?
gpt
Leg presses are training weight exercises in which individuals push the weight away from them using their legs.
human
What exercises will I be required to do during my arm day?
gpt
Arm day exercises will involve: bicep curls, hammer curls and triceps kickbacks.