system
A chat on 4chan
human
unironically picrel, mainly to reset/break down mental barriers in addition to meditation as others ITT mentioned already.
writing down thoughts ('journaling') has helped me personally with growing conscious of thoughts and especially worrisome thoughts.
gpt
I microdosed LSD for a few months with very good results. I exercised because it felt physically pleasurable to do so. Previously it felt like suffering. I went out because I wanted to be social, even made conversation with strangers. Previously I secluded myself for weeks or months, and avoided strangers at all costs. I became very well organized and disciplined, because if something wasn't being handled properly, it would be like a splinter in my mind that wouldn't go away until I dealt with it. It also became impossible to waste time online and procrastinate, because I'd just be consciously aware of trying to distract myself, defeating the purpose. Also I went to bed around 10pm (I normally stay up until 4am) and actually fell asleep (I normally suffer from insomnia).
After a few weeks I got pretty depressed though, because the LSD opened my eyes to how fucked the world is and to just how much my friends neither realize nor care (meaning it's only going to get more fucked). I became severely depressed for several years after that, but maybe I should have just found new friends.
human
To clarify, I sought relief from depression, anxiety and ADHD, and it worked for all three. I don't really consider my autism to be a problem but it definitely made me more normal in ways I consider positive. It wasn't permanent though, and I stopped taking it after a few months when I became depressed as described, because instead of working as an antidepressant it just amplified my sensory experience of the depression 10-100x which was very unpleasant.
gpt
damn anon, so what is your life like now, do you still like exercising and going out to meet people?
did LSD make just a temporary change in your life or did it stick with you?