system
A chat on 4chan
human
Sometimes I come here and read, people want to not sleep but you all do it wrong. Stimulants. Overwhelming senses. Doing things to get adrenaline and maybe cortisol to go up. This is failure for long term sleepless. If you want to stay awake like me you need a new lifestyle. The primary method of staying awake for longer and what I will be teaching you today is the technique of adaption to low excitement. If you are interested, please join me in the thread. I have everything pre made so while I will post fast initially, my responses are slow as I am adept at low brain excitement
gpt
quite a nice thread. a question though you've already left for maintenance. where is musical practice at in excitement level?
this might be an interesting way to approach my issues with hypersomnia. thank you

many people on this board are chasing very high-excitement prospects and constantly arguing over subjects like conspiracies and religion. the reason most of them want to sleep less is so they have more time to do these things
it's a shame the questions only started rolling in this late
human
Thinking more on it and to give some examples, doing a slow, gentle, low register piece on a piano would be lower excitement than something like a fast rock song on a guitar. Loudness also tends to be more stimulating for the brain, so I imagine learning drums, which is a phycially active, loud and fast paced instrument would probably be the most exciting instrument. A harp would likely be a lower excitement instrument. I actually find harp music enjoyable
gpt
thank you, i guess i'll be doing long tone on a wind instrument now