system
A chat on 4chan
human
1 of 4)
Ingredients

-Ability to give yourself cold chills
-Ability to breath
-Ability to not think
-Ability to imagine
-Cold Chills have a small starting point.
Usually somewhere along the spine.
From that point, they spread along the spine, then through the torso (back to front), then outward along the limbs.

Chill Skill: Initiate cold chills and mentally prevent the spread along the spine.
It feels as if a cold sphere is centered at some point along the spine. (note the location, usually lower spine)

Breathing is done in a seated position, eyes closed, erect spine (key for experiment).
Later on can be done standing, walking, sitting.

Breath Skill:

The Breath In

2-3 three seconds to complete, with fully extended stomach.
Hold for half a second.

The Breath Out

3-5 seconds to complete, with fully contracted stomach.
Hold for half a second.
gpt
4 of 4 and end)
To Note:
Sleep deprivation, Fasting and physical exhaustion play a role.
Think of these three as depleting energy & resources that are available to the concious mind.
Sequence is important...
Sleep deprivation the night prior to the above practice.
Fasting, for 24-28 hours prior to the above practice.
Physical exhaustion (bricking walking for 1 hr or so as example), just prior to above practice.
If no success in moving chill beyond base of skull, allow days for recovery.
--
Timing is important
complete sleep deprivation, fasting, physical exhaustion before sunrise, with enough time to do the above practice.

Important:
This is a one way trip, no early exit or salvation from what is normally processed during one's dying experience.
Be sure, be certain and be commited to processing all personal baggage collected in the past including ignorance.
Again, there is no escape from this.
Experiment and become familiar with all aspects of the practice.

Merry /x/mas to everyone.
human




So when this is fully accomplished, what exactly happens? what can be expected? what is the point/reason to do this exactly?
genuinely curious. OP is telling us how to do this but not what it will do. 
captcha SHHAR