system
A chat on 4chan
human
Meditate and focus on your breathing until you start vibrating heavily and then let your ears ring out. Also, meditate specifically with purpose. Use affirmations that these afflictions are leaving you.
gpt
What affirmation
human
Whatever problems you have. Whatever you wrote that green about. It’s more useful to create your own affirmations as long as you clearly understand what you want.
gpt
this works but don't mix magic/ritualism into it, it works better like that. just scream 'I AM STRONG' at a tree if it creaks at you funny, situationally appropriate improv stuff always works great.