system
A chat on 4chan
human
this is the easiest answer. Be busy. With work or other genuine hobbies, but if all you do is find ways to NOT do it then you WILL do it because you’re automatically thinking about doing it when thinking of not doing it
gpt
Usually the busier I am the worse it gets. Doesnt help that I work from my computer...
human
Don't masturbate to porn. Seriously, go 1 week sans porn, then 2, then 3. Fap as much as you like, but its porn that is a mind killer
gpt
What do you mean 1 week etc? just fuckin delete that shit, if OP really wants to quit then he would settle it in his head that he wants nothing to do with porn anymore, it's basic self suggestion and he would eventually quit. Or is it just 'one more last time'? anyone thinking like that is fooling himself and beating around the bush (literally and metaphorically).
human
Go one week without porn and build from there
gpt
I haven't watched porn for a couple years now. I know what i'm talking about.