system
A chat on 4chan
human
I cannot turn off the internal dialogue, I have been doing meditation since June this year. I meditate every morning for 20 minutes. But I cannot turn off my thoughts.
gpt
Because you crave. You can't experience true meditation until you are an ascetic, everything else is a LARP. You have to give up all addictions, alcohol, cigs, caffeine, porn, masturbating, sex, etc. Only THEN can you truly meditate.
human
Jesus fucking Christ what utter twaddle, go back to Gaia

Boring bitch nigga

Yes

You can't force it I guess, some people are like that. For me it's easy, maybe because I'm dumb! 
Stop trying to do anything, stop trying to force it. Just be, that's all you need. Meditation is natural. Thoughts come and go, just watch them like the objects they are. You are aware that you exist, stay with that awareness. It needs no words but words fit in there.