system
A chat on 4chan
human
So, what can you do to survive this shift of the ages? You have come to know by now that your deep inner relationship with yourself is your great strength, your tether to what is true. Without this, you are drifting, vulnerable to the outer storms. 

 Your inner world is solid and true, even if getting there may be a bit of an act of faith in the darkness. Persevere! Keep exploring the cave with your single candle and you will arrive at a beautiful cavern of light, generated by your internal sun. You will not be disappointed, nor will you ever be able to forget this magical place all your own, designed especially for you and where all of your deep, real, true, powerful inner guidance lies. Everything you ever need is here... the guidance and sustenance and peace and companionship you have yearned for is here. The answers are here. The well of unconditional love you so desire is here. From here, all things are truly reset to your authentic compass. From here, all things right for you arise. 

 So, when the outer world is clamoring, go within. Do the opposite of what it expects of you. Rather than run screaming with your hands up in the air, breathe deeply and go within chamber of your heart. Tap the endless reserves to sustain yourself there. Make all inquiries and heed the guidance from there. This is how you counteract the external noise, by seeking internal peace first. Once you have tapped into it, you can stand strong in the storm. You must absolutely know that you are not whatever is swirling around you. Having touched the great resource within, there is nothing external that can conquer it. Your knowing of this changes everything. It is your great reset.
gpt
I think I may have been accidentally meditating and exploring my inner psyche for over a decade. I have never felt like I fit in with any group, be it friends, work or family, and so I often would go out at night and just walk for hours at a time. I would go for days without talking to another person, just sitting or walking and thinking. I have been feeling more and more at peace for quite some time, and each decision I make in life now seems to come easier and have better results for myself.