system
A chat on 4chan
human
PROTOCOL:
>Starting
Begin by lying down in a comfortable position. Enter a state of relaxation. Scan the body for tension, and release it. Jaw, face, shoulders, hands, legs, etc.
>Breathing
Take 30-40 deep breaths. A breath is fully in, from the pit of the belly so that the belly rises, and then filling up to the chest so that the chest rises. FULLY in. Release this breath and repeat. Do not forcibly exhale. Simply let it go. After the 40th breath, let go and stop breathing. Do not hold a breath, simply let it go. Do not breath again until you feel the NEED to breath. Understand the difference between need and desire. When you need to breath, take ONE full, deep breath. HOLD this breath, and squeeze from the root chakra up, pushing the blood into the brain. Release.
Now repeat this cycle. 40 more breaths, then do not breath, then take a deep breath, hold that breath, and release.
You have now charged your body up with energy and are ready to begin the practice.
>nidra
Lay there and observe the body for remaining tension. Release more and more with each exhale. Find your position and cease moving. Let all physical action other than heartbeat and breath come to rest. Allow the nervous system to enter a deeper state of relaxation, whilst observing your breath and heartbeat. While in this state, this is where the fun begins.
>visualization
Visualize the destruction of the cabal and the global banking and financial system. Visualize the captains of this evil ship--if they cannot release the ties to its evil--sinking with the ship. WITNESS--as if it has already occurred--the destruction of the systems of oppression that seek to destroy us.
Call upon the ancestors. The Aryan Kings of the prehistoric Golden Age, the Righteous, the Wise. the True. The elite fear these physically deceased figures very acutely. Visualize the complete destruction of the system of evil.
gpt
LIGHTNING BOLT
>LIGHTNING BOLT
LIGHTNING BOLT
>LIGHTNING BOLT

it's all so tiring
human

fuck i made a mistake