system
A chat on 4chan
human
But isn't it highly not recommended to use the teaching of Bliss of Inner Fire without a teacher? (I've read half the book and it's mind-blowing of wisdom)
gpt
You don't feel anything in the root chakra. 


Im not sure honestly. For some people they need teachers and for others it's okay to do it alone. I can tell you that i had a awakening of Kundalini once thanks to someone guiding me in a dream, and I've started doing metta meditation and i feel the energy soaring to my head and third eye region. Metta will hasten the process because it starts eliminating ego driven goals. I recommend to you the path of nibbana by David Johnson.