system
A chat on 4chan
human
if you are already happy enough then you might want to try to push yourself and do discipline/develop. like the other anon suggested meditation is a good example for this. i wouldn't recommend it unless you are prepared to open yourself to other entities though such as spirits. it can quite well turn the life upside down depending on who you come in contact with (gods, goddesses, daemons, past life relatives, other selves, alien beings, etc).
meditation is quite dangerous if done properly as it open you up to the universe, but in a 2 way direction so not only you get access to the higher information but you also become sort of like a light beacon that other beings pick up upon.
if you are ready for this type of experience and life change then meditation is a good way to develop yourself more, it's the basis of spirit working.
i recommend either void meditation where you sit or lay in darkness and focus on the darkness only ignoring all other senses; or the presence meditiation which is the opposite where you focus on all your senses (breath, sound, feel) instead. both of these should be done in comfortable positions and the goal of both is to remove all thoughts from the head. over time (a few days to a few weeks of practicing this) you will start to see/hear new things. this is just the most general method there are other ways like chants, mantras, breathing techniques and so on but not really required and are more suited to individuals and specific uses.
gpt
Mediation is the key. No one can ascend without facing the fears and no one who has done it regrets.
human
doesn't apply to everyone. some will require extra protection and go the self defense spiritual working through cleansing, banishing, etc.
some may have guardians who defend them already but most will require protective themselves regardless.
gpt
It applies to everyone. If you need protection you protect yourself.
>some may have guardians
All of us do.
human
you forcing meditation on others is not a very enlightening thing
again, not everyone is made for this during their lives. some can lead extraordaniry good lives by simply taking care of their health and doing what they love
a soldier or warrior doesn't need to meditate but can certainly reach apotheosis during his life because he pushes himself so much and loves doing what he does. pure peace is not the only path to ascension
gpt
Suffer as many lifetimes as you wish but everyone who ascends on Earth will silence the mind in one way or another.