system
A chat on subreddit /r/me_irl
human
Do you by chance have PTSD or ADHD? This has also been happening to me for years, and it’s terrifying day-to-day. Intrusive thoughts. Happens to me most when I’m driving home from work, even on a pleasant day.
gpt
Intrusive thoughts can be a sign of undiagnosed OCD. Probably get that checked out