Herbal Help for Hayfever Sufferers

See also herbal teas under dietary advice

Butterbur is a herbal extract believed to have an antihistamine -like effect on hay fever symptoms.  A 2005 medical study found that butterbur was as effective as antihistamines in treating hay fever symptoms. Butterbur extract is available in capsules from a wide range of online sources. 

Ginkgo biloba  is thought to decrease the body’s response to allergens while also increasing energy levels and circulation. It is available in most health food shops and is usually taken in capsules.

Liquorice root  can be helpful to treat the nasal symptoms of hay fever. It can ease inflammation and redness in the nose and is also believed to have anti-viral and anti-bacterial properties that can help boost the body’s immune response to hay fever. It has a rich and warming flavour so it’s delicious drunk as a herbal tea.





Luffa complex (Pollisan) contains extracts of several different plant products, including the sponge cucumber. In a manufacturer’s trial 75% of hayfever sufferers benefited from taking luffa complex.

