Help Someone Quit

What’s the best way to help someone quit?

Be supportive. When a smoker decides to quit, they will be more successful if family, friends, and co-workers are there to cheer on their efforts - even if they slip.

Be patient. A tobacco user has to be ready to quit. They may have tried and failed or there may be other reasons that are keeping them from quitting, but it’s never too late to quit, so hang in there and continue to offer your support.