The Noon Assembly is the first-of-its-kind in the world. By following these simple
steps, children can get the maximum benefit from the Noon Assembly.

Ensure hygienic drinking water is available nearby. Students should drink at least a glass of water before attending the assembly

Ensure that enough portion of their skin is exposed for better absorption. Both boys and girls should have their sleeves rolled-up to at least half, exposing their forearms. They should not be wearing sunscreens or headwear like caps or scarfs

Make them perform a few stretching exercises that help in increasing sunlight exposure to hands

Make sure that children stay out in the sun for up to 20 minutes between 11am-1pm