Myofascial Release

Dr. Urban was a Full Body Certified Active Release Technique (ART) Provider for close to a decade.

What is Myofascial Release to Individuals, Athletes, and Patients?


Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with Myofascial Release. These conditions all have one important thing in common: they are often a result of overused muscles.

How do overuse conditions occur?



  • accumulation of small tears (micro-trauma)

  • not getting enough oxygen (hypoxia)


What is a Myofascial Release treatment like?

Every Myofascial Release session is actually a combination of examination and treatment. Dr. Urban uses his hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.