Your Fitness Investment

Most of the time, the results of a certain activity or achievement are directly tied to the investment.

Let's say you are like most people and want to invest some money you have saved in order to grow it into more. What if I claimed that I could take a $1,000 dollar investment from you and turn it into 1 million dollars in just 12 weeks with no risk involved! Would you invest in my service, or would you think I was crazy?

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Live Forever or Die Trying

However if you do not compete in a sport that takes place on a specific day like powerlifting, weightlifting, crossfit etc, this can have some advantages to how you organize your training. A lot is said about the benefits of competition, (a lot from me as well) however today I want to talk about the good things that can come from not having a specific goal on a specific day.

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