HEALTH in Chicago

Break The Acne Chain With These Tips

It can be frustrating when you get acne or discover you are prone to it. Acne is both noticeable and frustrating, but there are things you can do to treat it when you know how. You will find a number of helpful tips about this skin condition in this article.



If you typically wear makeup, avoid wearing it for a few days. You can also treat acne by switching to a foundation that is water-based. It’s very tempting to use make-up as an acne cover-up, but it does nothing but clog pores. Taking a vacation from it might just help to clear up your complexion.

Exposure to sunlight can help control your acne. Bear in mind that your skin will get drier the more it’s bared to the sun. However, you might notice that your skin is looking worse at first, because the oil gets to the surface. Within a week or two, though, your skin will adjust to its new conditions and break out less.


Garlic is full of antioxidants, and can help clear acne and keep your skin clean. Garlic works to remove toxins in your system and enables more efficient growth of new skin. To fight acne, use fresh garlic in your cooking or spices.


Find a nearby pool and swim as often as possible, especially if it’s indoors! Swimming gives an overall, balanced workout which can relax you. This in turn can reduce acne problems. Chlorine in the pool can also help to clean out your acne infections, further reducing the problem.

You should not touch your face, even if you want to pop pimples. If you reduce the amount that you touch your face, you will get rid of extra oil that you can transfer to your face. Painful infections can occur when one pop’s pimples.

If you learn as much as you can about acne, you can battle it. Acne will be easier to deal with if you know how to handle it.…