Join me as we explore the anatomy and physiology of the diaphragm and surrounding connective tissue; understand breathing patterns; and learn techniques that lengthen the core of the body to bring freedom to the diaphragm in order for it to function more efficiently. Through lecture, visual aids, demonstration and hands-on application we will explore palpating for the diaphragm and begin to gently free the surrounding tissue with techniques that can be used both personally and with your clients.

To register for this class, check into the simple Steps to Take.

If this class is one you are interested in attending, and is not currently scheduled, send an inquiry to Michelle via Email.