Fat burn delicious

In the morning we wake up and usually drink tea or coffee. However, with all the benefits of these wonderful drinks, they do not deprive us of the excess weight. But there is one true miracle beverage that has great taste and at the same time helps to lose weight.

Scientists: grasping movements improve memorization

Unusual discovery of German scientists can be used in stroke rehabilitation.

Top 10 detox products that activate the metabolism and improve the skin condition

Life in the big city - a real test for our body: constant stress, poor environment and poor diet.

10 reasons to eat more often cauliflower


Scientists have found positive effects in depression

Depressive disorders - it is not always evil. In depression, as the researchers found in Germany, there are certain positive aspects.

It turned out why women are more likely to suffer from arthritis

Scientists from the University of Michigan, might have been able to answer the question of why women face much more likely than men with arthritis.

3 best recipe for detoxification

body. Detoxification - a physiological process by which your body gets rid of metabolic products.

Myths about nutrition, which should not believe

E-components - a synonym for chemistry, foods with GMOs are hazardous to health - doctor-gastroenterologist Alexei Paramonov told about popular myths about foods and nutrition.

12 useful kitchen tricks

What products can be saved with the help of salt, why it is not necessary to drain the water after boiling potatoes, and where better to keep the tomatoes and bananas?

Simple exercises in pain in the wrists, which can be done at your desk

Surely you are familiar with the pain in his wrist after a long day spent at the computer.

Disabled people are less stressed

Family life reduces the levels of stress in the human body, as established by psychologists. The couple observed a lower level of hormones rage.

Fees with Fennel in diseases of the heart and circulatory system

Modest umbrella plant - fennel can help to treat a variety of diseases.

12 things to do in the new year for your health

Experts have identified 12 things to do in the new year for your health.

6 foods that should not be eaten with angina

You have a sore throat, but do you want to get better soon and return to a normal lifestyle? Limit yourself in the use of some products, and the angina will pass faster.

Researchers: people in cities live longer than in the village

Researchers from the UK have come to the conclusion that life in the city a positive impact on its duration and more useful than a life in the countryside.

Experts told how to deal with hypothermia in winter

The main problem with which citizens face in the winter season - is hypothermia and frostbite.

What diseases can cause winter sun

It should be protected from exposure to sunlight in the winter, not to treat serious diseases later.

8 tips on how to not get better during the Christmas holidays

During the winter holidays are gaining weight almost everything. And if the majority is recovering slightly, some "lucky" can add up to 5 kilos!

Top 9 tips from a nutritionist to learn how to eat right

Go to the food properly is quite difficult. Especially if you are used to in what does not deny.

Establish a dream to help aromas of bergamot and vanilla

In most cases, insomnia is directly related to our psycho-emotional state.

Small tweaks to improve memory

The human brain has about one hundred billion neurons. Interconnected, these nerve cells to create complex network.

Top 5 benefits of walnuts for

health. Walnuts are one of the most useful nutritional products, which we are only nature can provide.

Honey and fruits high in vitamin C can harm the liver

Abuse of honey and fruits high in vitamin C can damage the liver.

Extreme diet protect against cancer and help to lose weight

Extreme diets, implying a sharp decrease in the number of calories, have a powerful preventive effect.

Than and how to have a snack so as not to meet a holiday with a hangover

New Year from a bright holiday can easily turn into painful suffering, if you do not calculate your dose of alcohol. However, scientists say that the snack plays an important role.



The rehabilitation period after the flu body needs plenty of water and light fruit

After suffering the flu and acute respiratory viral infections, most patients for a long time feeling sluggish and constantly complain of weakness.

Herbs for Weight Loss

If you think you have to torture yourself diets women started only two or three decades ago, it is deeply mistaken.

How to put himself in a good shape for the summer, if you've not played sports

Let's face it: We love it when our body like other people. Every year in the spring, many are thinking, how they will look on the beach or during a picnic.

5 of safe and useful

sweets. Useful sweet food health gives the body strength, muscle and brain supplies the necessary energy, improves sensory perception.