Morning Rituals

Each day opens with an opportunity for expansion. The chance to travel towards destinations within and otherwise that have yet to be charted. As the call to explore grows louder, the need to find rituals that center and align become more apparent. Before racing out into the world, tune in. Stop and breathe. Sit and meditate. Stretch and extend. Listen to music. Slow down mind, drop into body, and let soul take the reigns.