5 Big Keto Myths That Are Dead WrongTake Dr. Berg’s Free Keto Mini-Course: http :// pxlme.me/ -i7 17 vtY or go here: http :// bit.ly/ 2RmaFDS

DATA: https :// www.ncbi.nlm.nih.gov/ pmc/ essays/ PMC2 874681/ https://www.ncbi.nlm.nih.gov/pubmed/23736643 https :// www.ncbi.nlm.nih.gov/ pmc/ sections/ PMC1 464156/

Download Keto Essentials http://bit.ly/2DH0d6o In this video, Dr. Berg talks about the 5 large-hearted Keto( ketogenic diet) illusions that are completely wrong. 1. All that fat will give you a heart attack Fat is only bad if you lend the carbohydrates or carbs( refined sugar) with protein- a situation that could lead into a condition called Glycation.

2. Low carbs deprive the ability It is true that the psyche runs on glucose but it can also run on ketones.

3. High protein diets justification bad gulp The ketogenic nutrition is NOT a high protein diet, it is a moderate protein diet. It is not the protein that causes the bad breather and constipation, it is the undue carbohydrates.

4. Ketoacidosis is a dangerous side effects Yes, it is a dangerous side effects- of a diabetic kind 1 and a diabetic character 2 that is in insulin. Doing the health ketogenic nutrition could prevent person from getting the diabetes and it will not cause ketoacidosis.

5. Eating butter and bacon paunch is not sustainable long term In the ketogenic diet, you are not consuming pure fat( like lard, bacon grease ), you are eating a whole nutrient with the fat with it.

Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis& Intermittent Fasting. He is the author of The New Body Type Guide and other journals published by KB Publishing. He has educated students nutrition as an adjunct professor at Howard University. He no longer practises, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practises chiropractic in any position and does not read cases so he can focus on informing parties as a full age pleasure, yet he maintains an active permission. This video is for general informational intents simply. It should not be used to self-diagnose and “its not” a substitute for a medical exam, dry, therapy, diagnosis, and drug or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and suggestions. Always try the advice of a physician or other qualified health provider with any questions you may have involving a medical provision. The Health& Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, direction of medication, diagnosis or any other information, services or product you procure through this video or place.