man flexing

10 Supplements for Men



Omega-3 Fatty Acids--The body doesn't manufacture omega-3 fats, so we have to get them through diet or supplements. Omega 3s lower triglycerides, benefiting heart health, and may also help fight prostate cancer.
L-Carnitine--In addition to burning fat, L-carnitine supports heart health and immunity. It may also increase sperm count.
Quercetin--An antioxidant bioflavonoid that protects DNA and helps fight prostate cancer.
Magnesium--Benefits cardiovascular and musculoskeletal health, regulates blood sugar, and detoxifies the body.
Resveratrol--A powerful antioxidant, resveratrol protects against age-associated diseases such as prostate cancer, Type 2 diabetes, and Alzheimer's.
Modified Citrus Pectin (MCP)--A specific type of citrus pectin, MCP controls galectin-3, a protein associated with inflammation, heart disease, and cancer. Clinical studies also show that MCP fights prostate cancer and safely removes heavy metals from the body.
Green Tea--Compounds in green tea boost immunity, fight prostate cancer, and help protect cardiovascular health.
Garlic Extract--Garlic benefits the heart, fights infection, and supports the immune system. May also control blood pressure.