© 2018 Abigail Taft Nutrition


"Abigail is super knowledgeable, always positive and supportive. She gets that we are human and enjoy indulging in alcohol and sweet treats because she admits she faces the same issues. She just helps you manage your indulgences. I really enjoyed doing her weekly food journal package. For the first time I feel I can follow through on everything she has taught me and stick to the program. I can’t recommend her enough."


"I am so grateful to have connected with Abigail! I was having chronic health issues, and when I reached out to her she was so understanding and ready to help. We spent time going over my concerns and how I wanted to improve my eating habits and health overall. She is extremely knowledgeable, and uses her knowledge to educate you on the “why” you should make the changes. She created an environment that allowed me to be comfortable asking her questions and I knew she would give me an honest answer. And she is always there to answer questions! From working with Abigail, my overall health has improved and has promoted a healthy relationship with food."



"Our meetings are always motivating, inspiring and educational. Abby makes everything simple and I finally don't feel addicted to sugar. Her advice and changes are always realistic and easy to follow. My afternoon cravings and bloat are gone and I've lost 5 lbs in 1 month. So happy to have found her!"


“Working with Abby has not only been a wonderful investment in my health, but in the health of those around me. Being a vegetarian for 3 years, Abby has opened my eyes to what balanced, healthy, nutritional meals should consist of. She helped me identify loopholes in my past diet choices and has done a wonderful job of educating me to make better choices moving forward. I love the video-conferencing aspect of being able to meet with her (without having to travel) and know she’s always a quick text or email away if I have questions between sessions. I found it very helpful to print the documents/materials she accompanies with her teachings and place in a folder to have quick reference to what I’ve learned. Working with Abby has been a wonderful learning experience and I highly recommend her!”

-Mike D.

"After seeing doctors and other nutritionists Abigail finally made nutrition accessible in a way that made sense for my body. She helped me identify food combinations that were upsetting my system and figured out what foods really worked for me. Abigail makes eating healthy fun and easy. She shares easy recipes that are delicious and tips on what to always have in your fridge which makes a huge difference when deciding to make healthy eating choices. Eating feels much more intuitive with Abigail’s guidance and I’ve developed sustainable healthy eating habits and feel so much better!"



"Abby was a tremendous help in coaching me to hit my goal weight for my wedding. We worked together weekly for about a year and I was able to shed 18lbs without feeling restricted. She is incredibly knowledgeable with the science behind eating foods that help you feel healthier and more energized. Abby is also amazing with menu consulting. For example, I will text  her a menu for the restaurant I am going to for dinner and she will send back several options that I should order to stay on track. The power of knowing what I am ordering for lunch or dinner before I arrive to a restaurant helps me feel in control of my goals. Abby is so fun to work with and she makes you feel comfortable and confident in achieving your health goals. 5 stars would highly recommend Abigail Taft Nutrition!"


"Eating healthy is difficult. But having a detailed plan and a long list of healthy alternative options makes the trek towards improving your diet much more manageable. Abigail was incredible in helping teach me about how to eat healthy, what nutrients our bodies need (and don’t need) and how to organize a plan that is catered towards what my specific body/mind needs. Knowledge doesn’t always mean action and Abigail made it clear that her program was focused 1) on knowledge and 2) on implementation. Abigail stayed involved throughout the process to make sure that I stay committed to improving my diet with manageable and realistic expectations and goals. I highly recommend connecting with Abigail if you are interested in improving your health or learning more about how our diet has an effect on our daily lives."  


"Working with you made me realize that I've been putting medications into my body that I didn't need and that there are so many things that can be fixed by changing your diet. I'm so appreciative to have found the root cause of my issues and a sustainable way to manage it. You've really given me so much hope with how much better I feel. This has been a game-changer."


-Bobbi G.

Get Started Today