What Is High Blood Cholesterol?
High blood cholesterol is a condition in which you have too much cholesterol in your blood. By itself, the condition usually has no signs or symptoms. Thus, many people don’t know that their cholesterol levels are too high.People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease. (In this article, the term “heart disease” refers to coronary heart disease.)The higher the level of LDL cholesterol in your blood, the GREATER your chance is of getting heart disease. The higher the level of HDL cholesterol in your blood, the LOWER your chance is of getting heart disease.Coronary heart disease is a condition in which plaque (plak) builds up inside the coronary (heart) arteries.
Plaque is made up of cholesterol, fat, calcium, and other substances found in the blood. When plaque builds up in the arteries, the condition is called atherosclerosis Over time, plaque hardens and narrows your coronary arteries. This limits the flow of oxygen-rich blood to the heart. Eventually, an area of plaque can rupture (break open). This causes a blood clot to form on the surface of the plaque. If the clot becomes large enough, it can mostly or completely block blood flow through a coronary artery.If the flow of oxygen-rich blood to your heart muscle is reduced or blocked, angina (an-JI-nuh or AN-juh-nuh) or a heart attack may occur.Angina is chest pain or discomfort. It may feel like pressure or squeezing in your chest. The pain also may occur in your shoulders, arms, neck, jaw, or back. Angina pain may even feel like indigestion.A heart attack occurs if the flow of oxygen-rich blood to a section of heart muscle is cut off. If blood flow isn’t restored quickly, the section of heart muscle begins to die. Without quick treatment, a heart attack can lead to serious problems or death.Plaque also can build up in other arteries in your body, such as the arteries that bring oxygen-rich blood to your brain and limbs. This can lead to problems such as carotid artery disease, stroke, and peripheral artery disease. Good and bad cholesterol. Saturated and unsaturated fat. Sometimes it seems like you need a program to keep track of all the fat players in the story of heart disease.
Triglycerides may be the easiest to understand. Simply put, they are fat in the blood. They are used to give energy to your body. If you have extras, they are stored in different places in case they are needed later. A high level has been linked to a greater chance for heart disease. But just what your own level means and how much it helps to lower it is sometimes less clear. You and your doctor have ways to lower your level if it is running high.
What Are Triglycerides?
Visceral fat -High risk of colon cancer
According to an animal study published in Cancer Prevention Research, visceral fat may be directly linked to an increased risk for colon cancer. "There has been some scepticism as to whether obesity per se is a bona fide cancer risk factor, rather than the habits that fuel it, including a poor diet and a sedentary lifestyle," said Dr Derek M Huffman, postdoctoral fellow at the Institute for Aging Research at the Albert Einstein College of Medicine, New York. "Although those other lifestyle choices play a role, this study unequivocally demonstrates that visceral adiposity is causally linked to intestinal cancer." Previous research has shown that obesity increases the likelihood of being diagnosed with and dying from many cancers. Huffman and colleagues investigated whether removing visceral fat in mice genetically prone to developing colon cancer might prevent or lessen the development of these tumours.
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Uses for Vitamin C Supplements. Found naturally in many fruits and vegetables, vitamin C is necessary for collagen formation, wound healing, and the repair and maintenance of cartilage, bones, and teeth. In alternative medicine, vitamin C supplements offer antioxidant benefits and are purported to help the following health conditions:
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