Answers By CategoryPhysical Therapy — Relaxation Stress Management

Are there any calming techniques?

Are there any effective native american meditation techniques you would recommend?

Are there benefits from crafting like relaxation?

Are there benefits to aromatherapy?

Are there benefits to meditation?

Best meditation technique for 30+ women?

Can there be a massage technique which is easy to learn?

Can you combine biofeedback with hypnosis to help with anxiety?

Can you please recommend some effective meditation methods?

Can you please recommend some effective relaxation / stress management techniques?

Can you recommend a good relaxation technique?

Can you tell me any relaxation technique i can't sleep well?

Could hypnotherapy help me forget someone?

Could you regress in vipassana meditation?

Could you tell me what are really good jaw relaxation techniques/exercises?

Could you tell me what are some basic yoga techniques?

Difference between meditation, guided imagery?

Does anybody know anything about guided imagery and does it work?

Does aromatherapy do anything good for you?

Does guided imagery help?

For OCD what is most useful yoga or meditation ?

Hello all doctors im studying hypnotherapy. Could you please tell me, which behavioural techniques you use & prefer & how much success you've had?

How can I be sure I have asmatha?

How can I do a brief relaxation session while at work? Its a fishbowl.

How can I do vipassana meditation?

How can I overcome from insomnia occured after 10 days vipassana(mindfulness) meditation retreat?

How can I perform the alexander technique safely?

How can I practise meditation and hypnotism?

How can I relax or meditate in a public workplace?

How do I know if i'm meditating correctly?

How do I learn about tm?

How do you do meditation?

How do you train yourself to meditate?

How does biofeedback work?

How effective is guided imagery in conjunction with depression counseling?

How long can zazen meditations last?

How to master meditation techniques to reduce stress?

How to perform mindfulness meditation?

How to practice relaxation and imagery technique for a better and undisturbed sleep?

How to relax?

How to stay stress-free with guided-meditation?

How to stay stress-free with mantra meditation?

How to stay stress-free with merkabah meditation?

I have been reading on EFT (tapping) is this safe to do?

I have been reading publications on relaxation techniques. What happens to my brain when using a relaxation technique? What is different in my body?

I need some help calming down. What should I do?

I want to try meditation.How can I start and what to do.What are the principles?

Is biofeedback effective for insomnia? What kind of biofeedback works best?

Is guided imagery the same thing as hypnosis?

Is it good to do yoga or need to be guided?

Is meditation healthy ? I thought about doing it to relax but wasn't sure it would be beneficial and what type of meditating ?

Is there any place online where one can learn the alexander technique?

It it normal to get addicted to relaxation techniques? Why, and is it normal?

Please tell me, could i practice meditation with tinnitus?

Want script for the guided imagery. Any suggestions?

What are hypnosis and self-hypnosis?

What are relaxation techniques for cultivating positive energy?

What are relaxtion techniques?

What are some effective relaxation techniques that don't require medication?

What are some good acupressure books?

What are some good relaxation techniques?

What are some quick and effective relaxation techniques?

What are some quick relaxation techniques that can be used during the day to clear your mind?

What are some relaxation and aromatherapy techniques for fibromyalgia?

What are some relaxation techniques before going to sleep?

What are some relaxation techniques I can use when surrounded by a stressful environment?

What are some safe relaxation techniques for stress?

What are some stress-relieving techniques to enhance my mood?

What are the benefits of aromatherapy?

What are the benefits of Biofeedback?

What are the best latching techniques?

What are the best meditation techniques?

What are the best ways to relax?

What are the main benefits of meditation?

What are the most effective emotion-control / relaxation techniques?

What are the techniques for managing allodynia?

What is benefit of meditation in wellness?

What is biofeedback?

What is guided imagery?

What is guided imagerya nd how can it help with parkinson's?

What is hypnosis?

What is meant by transcendental meditation?

What is meditation?

What is the benefits of aromatherapy?

What is the best approaches that offer relaxation & stress management training?

What is the best type of meditation for medical students? Do I just look up mindfulness meditation on YouTube and try to find a good video?

What is the best way to learn yoga?

What is the goal of buddhist meditation?

What is the role of alexander technique in depression?

What is the value of the meditation you teach?

What is transpersonal bodywork and does it actually work?

What positive techniques can be used to teach?

What relaxation techniques can I do to help someone deal with bruxism?

What should I need for aromatherapy?

What're some relaxation techniques for anxiety?

What's the best way to approach organizations to offer relaxation & stress management training?

What's the best way to learn to meditate in private?

What's the difference between alexander technique and feldenkrais method?

What's the eklund technique for?

What's the sensate focus technique in sex therapy?