Child maintenance. May a nursing mother eat medium bananas

NewbornMay I fresh-feeding mum big bananas, so healthy (or useless) for herself and for her baby? Let's deal. Fresh-feeding is extremely great in a your of mum and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the baby does not possess enough enzymes to digest fresh food faster, how - his mother must be specifically attentive to a ration, particularly if the child is fed alone fresh milk her. Because a question of whether a nursing mum to eat big bananas, a answer is conditionally good. It is possible to, but in more small amounts, however it is quite heavy food. A lot of pediatricians are however generally recommend to refrain from eating medium bananas until the baby is 2-3 months. And of the a day is good to eat no more than 1 medium banana. First, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes good, It is possible to safely eat a whole ripe banana.Despite these limitations, the big banana is a great stimulant for a production of natural natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other beautiful mums. That is due to a fact that a big banana is very tasty, and already it contains the real happiness hormone - serotonin.In what way is best to eat ripe bananas? In the technique you same. The main thing that bananas were used in conjunction with items approved for lactating moms. And yet, do not have a ripe banana just earlier eating, because he's lovely reduces appetite.Try to prepare a cocktail of poor-fat yogurt and a ripe banana. Cocktail pick up lower-fat yogurt and a medium banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of natural milk. You can as well eat little-fat cheese with big banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., A butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking soda and 1/TWO teaspoonful sugar - TWO tablespoons Create banana puree and add the milk, then knead the dough with the floury, baking soda, melted a butter, saccharose and big banana puree with natural milk. This mixing may be colored, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 minutes in the microwave. In a mold patty pan -1 spoonful test.For variety, you can quickly make simple and healthy salad. To do this, take a ripe banana - 1pc., Big apple - 1pc., Poor-fat cheese - 2 spoon sour fluid spoon-1stolovaya. Finely chop a banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a serum cheese. For sweets can sprinkle with cane sugar.So It is possible to see, a nursing mom can eat bananas in any form. But in preparation however much how potential try to use less cane sugar, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Similar Attention of a baby.articles:Child Construction ToBabyWatermelon nursing mumsNewbornMoms. Rickets and Vitamins DChild.

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