Meet Salena


Hi, I’m Salena!


I’m so happy you are here.


Who am I?


I am a food + mood crusader.


I am Certified in Holistic Nutrition and  devoted to helping you overcome your battle with your mood. By helping you understand the true connection between how your feeling and what your eating.

Believe me, they are connected!

Stop wondering why you feel so blue, easily agitated, unmotivated, or just plain tired all the time. Call me to find some easy steps to start turning things around.

We guarantee to make the difference you need to improve your mood. 
Best part is, the medicine is easy to take... a spoonful of good & delicious foods.