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Oral health: These 6 foods can whiten your teeth naturally

By: Nupur Jha, Yellow teeth are a major turn off; it’s something everyone wants to avoid. Various reasons cause yellow teeth, which can range from unhygienic oral health maintenance to excess consumption of food or beverages that leave your teeth pigmented. Not taking proper care of the teeth can cause teeth caries leading to tartar, cavities, etc. Using too much of chemicals on the teeth might cause damage. Hence, adapting natural ways to combat the yellowness and resurrecting the whiteness is the best thing to do. Here are some foods which you can include in your diet to maintain the whiteness and shine along with a beautiful, healthy smile: Nuts Nuts comprise of proteins, which aid in teeth whitening….


Why Do Teeth Hurt?

By: Tia Ghose, That gnawing, throbbing pain, the sharp jolt from a cup of hot coffee — almost everyone alive today has experienced the intense pain of a toothache. But why exactly do we get toothaches? In short, it is because, unlike hair or nails, teeth are made up of living tissue, said Christine Wall, an evolutionary anthropologist at Duke University who studies the evolution of teeth. Pain is the brain’s way of knowing something has gone wrong in the tissue, she said. “Under the cap of enamel, there are two other layers that are living,” Wall told Live Science. Those living tissues are threaded with nerves that send signals to the brain, when encountering hot and cold foods,…

Bright smile from the Dentist's Chair

Five habits you should avoid if you want healthy teeth

By: If you think that in order to maintain great dental hygiene all you need to do is brush and floss each day, you might want to think again. As it turns out there are several everyday habits that could be putting your chompers at risk of decay, cracking and the erosion of enamel. If you want to ensure your teeth remain in the best possible shape, dentists recommend you cut out the following habits: Biting your nails It might seem like a harmless nervous habit, but biting your nails can chip teeth and place strain on your jaw. According to the Colgate Oral Care Center and the American Dental Association, if you bite your nails, chew on pencils…

teeth myth

Demystifying The Most Common Tooth Myths — Enlighten Yourself With The Facts

By: Sam Cohen, It is unanimously acknowledged by most people that any kind of dental work can be a nerve-wracking experience for anyone. Perhaps this is the reason behind rescheduling our pre-fixed six-month dental visits unless we find ourselves cringing in the office of the dentist. There is lot of stress and anxiety which surrounds our dental health, and this has given birth to a lot of myths which increase our dental woes. Unlike serious conditions like heart diseases, ALS, cancer and Type 2 diabetes which grab the headlines, the relationship between oral health and overall health is often forgotten by most people. In fact oral health is the most neglected part of our health and that’s why we…