Personalized run and strength coaching to meet your goals

Rojas Running is a highly structured, comprehensive run coaching and strength training program that focuses on optimizing your potential as a runner and athlete, from national competitor to recreational runner and people who just want to stay strong and fit.

Nell Rojas is a world-class winning marathoner, ex professional triathlete, and champion obstacle course racer. Her programs integrate strength training for running and athletes, cross-training, plyometrics, and your personal life schedule into a comprehensive training plan for runners and athletes of all types. Nell helps athletes of all abilities set attainable goals and reach them while finding joy in becoming stronger and more fit.

Contact Us at the Speed factory