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[3 EASY STEPS] How To Stay Calm Under Pressure

When you wake up to an alarm, rush to meet deadlines at work, juggle family and work and otherwise cope with the busy-ness and overwhelm of modern life, you may be wondering how you can possibly be calm NOW. I mean right now, no matter what is going on around you. You really don’t have to go through life worried, frazzled, exhausted or irritable, despite what the realists of the world might tell you.

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