More Is Better: The Benefits of Multiple Swim Lessons per Week


We’ve all heard the saying, “Practice makes perfect.” There’s been a lot of research on this, and the science behind it is fascinating. However, it all boils down to the same simple concept: If you want to improve your skills, you need to practice them. When it comes to swimming, in addition to improving performance-based skills, there are some potentially life-saving benefits directly related to frequent practice. That is why at Aqua-Tots, we recommend multiple lessons per week.