Learn to Focus

Desmond Gahan

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Editore: Sepharial
Formato: EPUB
Testo in en
Compatibilità: Tutti i dispositivi (eccetto Kindle) Scopri di più
Dimensioni: 253,56 KB
  • EAN: 9781386412441

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Our mind plays a significant role in shaping our ordinary decision making process. What is
it about the mind that is so obscure? It is our  psyche  which  leads  us  amidst  the battlefield called life where professional issues,  family  hassles,  relationship obligations and health issues struggle for our energy and time. These issues can be so frazzling that, at the end of the day you are left with no options but to crumple in front of the TV or turn to other distractions like alcohol to come across a sense of absolve. You need to rebuild the mangled corners of your mind by controlling it and indulging in activities which don’t have a negative effect on our relationship preference and healthy life. It is better to find optimistic ways to refurbish   our   energy   and   add   to   an unprejudiced lifestyle rather than deviating from it.

Do you repeatedly feel mentally ill, depressed and irritant? Is there something which is causing fretfulness and helplessness in your mind? Do you think you have the time and pains
to improve emotional health and be in charge of your mind? Your body is a reflection of your  mind.  What  you  think  and  seek  is expressed in the physical form through our bodily  actions  which  are  directed  by  the brains. Your thought count, conscious or unconscious,  is  the  first  step  to  mind control. After learning to control the mind, it is important to know how it operates and produces desired results. If you ever switch channels on the TV, you will realize how the thoughts in our brain change every now and then. Controlling disruptions and strayed thoughts  will  help  to  focus  on  decisive things.

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