Diving deep into the emotional realm

Brrrrrr. Winter is visiting Florida for a few hours this morning. The wind is whipping bringing with it some chilly air.  

The could cover was thick off shore, keeping the sun mostly hidden.  
If I could pick a bird to be for the day, cormorants are high on the list. They are tenacious, vibrant, birds who can dive deep in the water, swimming like a fish but also take flight soaring through the skies.  
They bring us the message of diving deep into your emotions, acknowledging how you feel in order to let go. Just like the cormorant you will always come to the surface, ready to fly.