The Flow of Soma

By David Frawley (Pandit Vamadeva Shastri)

In the following article we will discuss the Vedic principle of Soma and its related principle of Agni in order to help us understand the internal alchemy behind the process of Yoga. This may provide a different angle of approach than most practitioners are familiar with, but hopefully it can provide a new perspective to aid in their practice. The ideas here can also be complemented by the author’s article on Agni and the Fire of Self-Inquiry.


Soma and Ananda


Soma is first of all part of a great universal symbolism. Soma pervades the outer world as water in its various forms on the earth and in the sky, as the sap of plants, the vital fluids in animals, the Moon, and even the waters (vibratory field) of space. Soma exists inside ourselves as a psychological principle of feeling, love and inspiration, including as our creativity that we manifest in diverse forms.



Soma and Agni: Bliss and Consciousness






Objectless Delight

The highest Soma is the delight inherent in existence itself (Brahman), not simply the pleasure produced by contact with external objects. Soma is the ‘pure delight’ that we are truly seeking in all that we pursue, not mere temporary pleasure that wears away the senses and is only its reflection. Any happiness that is based upon contact with an external object must be fleeting and must eventually end in pain. This higher ‘objectless’ joy or self-delight can only be perceived by an internal consciousness beyond the fluctuations of the mind, by the unwavering flame of awareness. We can achieve that through taking the state of the witness (sakshi-bhava), which provides the joy of perception and avoids the pain of involvement. As long as we rely on external contacts to gain our Soma or happiness, we cannot escape from the wheel of sorrow.

We are all seeking some form of happiness in life. We all want lasting bliss. This seeking of Soma is inherent in the soul, which is ever seeking to return to its origin in God. Similarly, we are always extracting some form of Soma out of our life experience. This essence or rasa is ultimately delight. That is why the Upanishads refer to the Self as rasa (raso vai sah).

The Self is said to be the fluidity of water, the heat of fire, the power of the wind to move, the power of the earth to hold and the power of space to pervade. It is the unique quality or special essence, what is the highest and best in all things. This unique essence is Soma. We discover the Self by going to the essence of our own nature. The Self is the eye of the eye, the ear of the ear, the mind of the mind. It is the truth of truth. This extraction of the essence from all that we know is extracting the Soma that is hidden in all things. This extraction process occurs in the purification filter (pavitra) of the heart, by the light of which we can discern the heart or core of all things.


The Seer and the Seen

Relative to the Yoga of Knowledge (Jnana Yoga), Agni is the seer and Soma is the seen. Seeing has a fiery quality and works through light. The seen is the field illumined by light and is actually only light or consciousness reflected externally. Our very power of seeing is a power of fire while all that we see is potentially fuel for it. If our seeing is clear then it can disclose the Soma or Ananda hidden in all that we see. The fire of seeing is able to ripen, cook or bring out the essence of all that we observe. The key to the alchemy of Jnana (Self-knowledge) is that whatever we look at with full attention, with a fully energized Agni or fire of awareness, will yield Soma or delight, not as an external enjoyment but as the very bliss of the Self.

When we look at things directly, without division, their essence comes forth, which is Ananda. This is the state of Samadhi, which is the flowing of Soma at an inner level. The unity of Agni and Soma is the unity of the perceiver and the perceived. When we learn to look at our inner self wholly and fully, through the practice of Self-inquiry, then the delight inherent in the Self must come forth as the ultimate Soma or self-delight.


The Five Koshas

The five sheaths or koshas are a common yogic teaching going back to the Taittiriya Upanishad. Each of these five levels of our nature has its own form of Agni or fire, which is its essential energy. Each has its equivalent form of Soma, which is its main fuel. Agni is the eater or enjoyer, while Soma is the food or substance enjoyed.

At the physical level (Annamaya kosha), the digestive fire (Jathargni) is the Agni, and the food and drink we take in through the mouth is the Soma. Higher physical forms of Soma include special rejuvenating foods, beverages and herbs that can revitalize the body, brain and nervous system.

At the pranic or vital level (Pranamaya kosha), Pranagni or the vital fire is the Agni and our vital enjoyments of exercise and activity are the Soma. Higher Pranic forms of Soma including Pranayama practices that can revitalize our internal Pranas and balance their energies towards transformation.

At the level of the outer or sensory mind (Manomaya kosha), the mental fire (Manasika Agni) is the Agni and our various sensory enjoyments are the Soma. Higher mental forms of Soma include mantra, visualizations and meditations that bring in a higher level of experience into the mind.

At the level of the inner or discriminating mind (Vijnanamaya Kosha), the Buddhi or discriminating intelligence is the Agni and the various principles, beliefs, ideas or dharmas that we pursue in life are the Soma. Special types of Soma for the higher mind include formless meditations on truth, unity, bliss and harmony.

At the level of the soul (Jiva or Anandamaya kosha), our inner consciousness (Chitta) is the Agni, and our entire life experiences and memories are the Soma. Special types of Soma for it include the practice of Self-inquiry in which we digest our life-experiences, burning up our Samskaras (internal karmic tendencies) and turn them into pure awareness.

In this way, the soul or Jiva takes in substances, impressions and ideas from the external world and extracts the nectar of Ananda from them, just as a bee gathers pollen from various flowers and turns them into honey. The ultimate result is the essence (rasa) of our experience that becomes the Ananda or Soma Kosha, in which our karmas and samskaras are held. Those who have cultivated the fire of awareness are able to turn all their experience, including that of sorrow, into Soma or Ananda. This takes them beyond the field of all the Koshas.


Agni and Soma and the Practice of Yoga

In the practice of Yoga, Agni is the fiery Kundalini force that dwells in the root or earth chakra below. It is the power of aspiration that rises from below and ascends to the heavens above. Soma is the watery nectar that dwells in the crown or head chakra. It is the power of Divine grace that descends from above. As Agni rises, Soma descends. The oily drops of Soma provide the fuel for Agni to aid in its upward movement.

The Yoga tradition teaches us that the crown chakra is the region of the Moon or Soma (Chandra Kanda), just as the lower three chakras are the region of fire (Agni-Kanda). Soma, according to the Vedas, flows in a thousand streams. These are the thousand currents of the crown chakra, the Sahasrara or thousand petalled lotus. Physiologically, Agni relates to the solar plexus, while Soma relates to the soft palate in the head, the source of saliva and other secretions in the head. Balancing these two energy centers is an important Yoga practice.


Soma and the Heart

Yet in Vedic thought, Soma descends and flows through the purification filter (pavitra) of the heart, which is also the original home of Agni. The heart is the meeting place of the dual principles of Agni and Soma, fire and water, or consciousness and delight. In this regard we must remember that the spiritual heart or hridaya is not simply a location in the chest. It is also linked with the center of the thousand-petalled lotus.

Everything is contained in the small space (dahara akasha) within heart, including all the other chakras. It contains the entire universe, all worlds and planes of experience, all time and space, and what is beyond all manifestation as well. It is the ultimate abode of God and the soul. In fact, the soul is Soma or the food for God in his creation. In this supreme place, God is the inextinguishable fire and the entire universe is its unending Soma offering.


Self-inquiry and Surrender

Agni is the striving of the soul upward towards the divine, while Soma represents the descending grace of God. Agni represents our will or aspiration to the truth, while Soma represents what inspires us and the goal that we seek. That is why Agni or fire is represented by an upward facing triangle, while water or Soma is represented by a triangle that faces downward.

In this regard, Agni represents Jnana Yoga or the Yoga of Knowledge, which proceeds through the heat and friction of introspection and self-inquiry. This is the main upward movement of the soul. Similarly, Soma represents Bhakti Yoga or the Yoga of Devotion, which proceeds through the flow of surrender. This is the main descending movement of grace.

Self-inquiry (Jnana Yoga) is the best, simplest and most direct method for cultivating our inner fire and reaching the supreme light. Surrender to God or devotion (Bhakti Yoga) is the best, simplest and most direct method for opening up to the flow of grace and reaching the highest delight.

The practice of meditation should always strive to be a dual cultivation of both Agni and Soma, with both deepening perception and joy. A balanced practice should address both Agni and Soma aspects of the practice. Cultivating Agni means cultivating the flame of our awareness, concentration, perception and discrimination. It means increasing the power of the mind to inquire, perceive, penetrate and transform.

Cultivating Soma means cultivating the fuel of devotion, receptivity, love and surrender. It means increasing the power to feel, dissolve, merge and become one with all. We must eventually realize that all things are offerings to the divine light of awareness within us. Then there will be nothing that is not Soma for us.

An internal questioning or Self-inquiry is always naturally occurring within our minds, though broken up or concealed by other habits, impulses and considerations. Our core consciousness is always looking into the meaning and purpose of our lives. We are always reflecting upon ourselves in various ways, through which various feelings and insights or Somas arise that may afford us either pleasure or pain.

Self-inquiry is not about imposing some philosophy upon the mind or even practicing a certain technique, however helpful such factors may be. It is about opening this inner flow of Self-examination that is connected at a deep level with an inner flow of grace. We must cultivate our flame of inquiry but also open up to the flow of grace that makes it possible to sustain it. We must let our inner flame come forth to meet the grace that pervades the entire universe and also is connected to the core of our being.

In this regard there is a helpful metaphor: The mind is like a wick. Knowledge (Jnana) is like the flame, but Devotion (Bhakti) is the oil (ghee). Without the oil to sustain the flame, it will merely burn up the wick. So too, a mind that does not have that flow of grace or devotion, can be burned up or dried out by the flame of knowledge. We should must remember to keep our Soma flowing.

August 28, 2018

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