Monday, March 14, 2011

How many muscles does it take to walk one step?

I have read it takes approximately 200 muscles to take one single step. So with each step, the majority of us take 200 muscles for granted. Just like I took for granted my car would start this past Saturday morning when I hopped in it to run to the store. $500 later, it did start. It's human nature to forget about all the small things that happen in the course of a day.

So each day I will start out by saying "Thank you" 200 times to show my gratitude for just one single step. Then I will calculate how many muscles it takes to make coffee.

Peace and joy to all,


My favorite Songwriter Joel Shewmake

Quote of the year...


Author Brilliant but Unknown

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