Is this a healthy dinner?

a sandwhich on 2 slices of wheat bread consisting of lettuce tomato and roasted peppers toasted. no meat cheese or topping.

mashed potatoes

and a handful of kettle chips it was filling so im scarred i ate too much. and are mashed potatoes healthy?


Of course mashed potatoes are healthy, and no you haven't eaten too much


You my friend have an eating disorder and body image issues. Seek help.


Mashed potatoes healthy is just one of those cases that is of key excellence, and that involves professional intervention about