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Massage Therapy Tips | Know About Massage Therapy

Massage therapy is like milk, it does a body good. If you have ever had a massage you will most likely agree with me, although there are the few exceptions who claim they don’t like to be touched. If massage is not your favorite thing there are several other holistic modalities out there that may suit you.


Dealing mostly with the musculoskeletal system and usually the spine. Chiropractors manipulate the joints and connective tissues to bring your body back into proper alignment. Many people who engage in chiropractic medicine refer to it as getting an adjustment. Chiropractic visits have been known to relieve, headaches and earaches, reduce blood pressure, improve organ function, and help with scoliosis. There are many skeptics out there about this practice so do your own research and you decide if you want to try it. The Chinese believe this technique balances the flow of energy, which they refer to as chi, through your body. Blood flow is increased and pain-causing blockages are released. Some Western practitioners use it but have different beliefs surrounding it. They believe the needles stimulate nerves and muscles. Either way, if you ask me, it works. I have done and loved it.


The practice of using natural systems to help the body restore itself and improve overall health. This is often the first path of medicine many people take in order to heal on their own with having to go to the doctor or use western medicine. This practice often uses plants and or the essential oils used in certain combinations. This practice is becoming much more widespread as people educated themselves on the side effects of many pharmaceutical options.

Types of Massages (Deep Tissue Massage)


Relaxation (Swedish) Massage


Pregnancy Massage

I am certified in pregnancy massage. My sessions are highly pampering and deeply therapeutic.  I know from personal experience all the aches, pains, and many challenges that women often face as a result of the changes that pregnancy causes in a woman’s body. I continue to train in various ways to be able to work with my pregnant clients. My sessions help clients to more fully enjoy their pregnancy.…

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