Deep Tissue Massage

What is Deep Tissue Massage?


How Does Deep Tissue Massage Work?

When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.

Relaxation Massage

What is Relaxation Massage?

The primary purpose will be to help you relax, and the massage therapist will probably move at a slower pace and use light pressure. During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapist won't push your pain limits in order to get the muscle to release. Sometimes people even fall asleep during a relaxation massage.

What are the benefits of a Relaxation Massage? 

There are health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.

Injury Treatment Massage

What is Injury Treatment Massage? 

It is a deep massage done to create the conditions for the body’s return to normal health after injury. It is used to treat strains, sprains, broken bones, bruising, any injury where the skin is intact.

Appointments fill up quickly so please call in advance!

Call 360-779-7800 for your massage appointment.

Office Hours

Limited Hours durring COVID-19


10:00 am-1:00 pm

3:00 pm-6:00 pm




10:00 am-1:00 pm

3:00 pm-6:00 pm




10:00 am-1:00 pm

3:00 pm-6:00 pm






Find us in our NEW LOCATION next to Elmer's Restaurant in Poulsbo WA.