Kelly – Dietician

Kelly – Dietician
Kelly – Dietician

YOU have not failed at dieting. Diets have failed you.

You are an incredibly complex creature. Diets focus on just one aspect, your food. They fail to recognise that the factors affecting you will differ to those affecting your friends and family.  You are more than just the food you eat. My methods require more effort than blindly following the rules of a one-size-fits-all diet.

Our sessions will challenge you to identify:

More effective goals

The root causes of your nutrition problems

The barriers you face, both past and present

How your biology, psychology and environment affect you and your choices

Why bother, you ask? I answer this with another question…Have you ever been so successful at dieting that you’ve never fallen back into old habits? No?  Then I suggest that it is time to choose a different and refreshing path.

Book in at reception now for your initial consultation. I look forward to meeting you at our first session!

Keep fit and keep up to date!

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Great News! The NSW Government recently announced that Gyms can re-open from the 13th June! We are awaiting further updated information and will communicate services, opening dates and information to members as soon as possible in the coming days. We are committed to ensure members can exercise safely and comfortably in our facility while maintaining social distancing and practicing safe hygiene.