Titan gel


Di recente ingresso nel mercato italiano, Titan Gel funziona si è già rivelato un vero game changer nel settore dei prodotti per la sessualità maschile. Lo scopo principale del prodotto, che si presenta sotto forma di gel, è quello di allungare il pene arrivano a dei risultati che, secondo le opinioni di chi lo ha provato, arrivano anche a 3 centimetri di lunghezza in più. Nei casi più fortunati in cui la compatibilità con i componenti sia completa si può arrivare fino a 5 centimetri.

Come si usa è veramente semplice. Presentandosi sotto forma di titan gel funziona, basta applicarlo su base quotidiana sul pene massaggiando bene per farlo assorbire e permettere ai componenti di penetrare per fare il loro lavoro. I componenti del gel sono tutti di origine naturale, come spiegato dalle recensioni sul prodotto che si possono trovare online e sono sostanze note nelle varie medicine tradizionali per la sfera sessuale mescolati con la moderna tecnologia. titan gel  Questa formulazione permette di aumentare l’afflusso di sangue al pene in modo da permettere ai corpi cavernosi di espandersi e di permettere quindi il guadagno sia di in lunghezza che in circonferenza. Inoltre, se utilizzato mezz’ora prima del sesso, il gel è un vero boost delle prestazioni e funziona come un viagra, permettendo erezioni potenti come mai avute prima. Altri simpatici effetti aggiuntivi di questa pomata sono la maggior sensibilità durante il rapporto e la riduzione dei tempi di recupero, cosa che permette di avere molti più rapporti. E tutto grazie alla natura.

Essendo del tutto naturale il prodotto non presenta assolutamente rischi per la salute. Le testimonianze non riportano effetti collaterali indesiderati o controindicazioni per l’utilizzo anche se nel caso che si abbiano allergie è bene consultarsi con un medico mostrando la lista dei componenti. A differenza dei prodotti chimici in commercio, titan gel bufala non mette a rischio la tua salute, per non parlare dei vantaggi rispetto alla pericolosa operazione chirurgica per l’allungamento del pene. Inoltre con un unico prodotto potrai avere vantaggi a 360°.

Questa superiorità del prodotto rispetto ai farmaci, tenendo conto anche di quanto costa, fa sì che le case farmaceutiche lo osteggino ed il prodotto non si trova in farmacia. I luoghi dove si trova di base sono due: o alcuni sexy shop di alto livello o meglio ancora il sito ufficiale del produttore, dove si va sul sicuro, si trova il miglior prezzo e non si rischia la truffa, come invece può accadere su Amazon, eBay o Aliexpress. Comprando dal sito del produttore infatti è la stessa azienda ad occuparsi di tutta la catena inclusa la vendita e la spedizione. 

Tutti questi vantaggi con un unico click. Il produttore si occupa di farti arrivare il prodotto direttamente a casa in forma assolutamente discreta, nessuno potrà scoprire il tuo segreto: il pacco non contiene informazioni sul contenuto, nemmeno il corriere saprà cosa contiene ed inoltre il pagamento viene fatto direttamente alla consegna, in contrassegno, senza tracce online della carta di credito. Cosa puoi volere di più? Più centimetri e più potenza, tutto in modo naturale.

Discover the Different Insanity Max 30 Packages


There are various packages that come with insanity max 30 but vary with price. There are those packages which include shakeology, others the 21 day fix while others contain extra bonus workouts. The 21 day fix and shakeology containers to some extent dictate the type of package to choose. The following are the available insanity max 30 packages and their prices.

Insanity Max: 30 DVD Base Package

This is the smallest package in this program. Its price is also relatively lower compared to other packages. It comes with virtually everything that you need to commence your workout plan. It contains calendars, all workouts and guides. The Insanity Max: 30 Base DVD package goes at $119.85. It contains: 12 workouts, max out guide, no time to cook guide, nutrition guide, wall calendar and workout tracker and a free 30 days trial membership to beachbody club team. There are other items which you may as well need in this package. You can decide to purchase them separately or with the package. These items include shakeology and the 2 day fix containers and nutrition guide.

Insanity Max: 30 Deluxe DVD Package

This package comes with all you need to complete your program successfully except for the shakeology. However, unlike Insanity Max 30 DVD Base Package, this package comes with fat calipers which will be monitoring your weight and the 21 day fix containers. The package cost $239.70 and contains the following: nutrition guide, 15 workouts, no time to cook guide, max out guide, Ab Maximizer Workout Calendar, 24/7 Online Support, Shakeology Shaker Cup, Free 30 Day Trial Membership to Team Beachbody Club, Core Comfort Mat, Body Fat Calipers, 21 Day Fix Portion Control Containers

It is quit important to note that this package works perfectly with an individual who is already taking shakeology but desires all-inclusive insanity max 30. In case you happen not to be having the 21 day fix containers, then this package will serve you better since it includes them. Furthermore, it is necessary to follow the meal plan as required.

If you happen to have bought any beachbody product in the past or you intend to purchase it now or in future, be aware of their incredible guarantee. They usually guarantee every single product or get your money back. The shakeology as well comes with bottom of the bag guarantee. This implies that you can return it even if it is finished but within the 30 day limit. If you are completely unsatisfied with the product, always contact customer care and register your displeasure. You will be allowed to return it with 30 days for a refund.

As things stand, max 30 is the most effective body conditioning plan in the market. It is highly recommended for people with already proper shapes but beginners can as well use it. However, beginners must make good use of modifiers. This plan is meant to increase your stamina, strength, endurance and general athletic ability. It will define your legs and tone your core without lifting any weight. Moreover, the entire plan is not as expensive as some other body building plans. Their results are also guaranteed.

21 Day Fix Extreme Workout: What is it?


If you’re looking for a tried-and-true way to jump-start fitness, you’ll benefit from discovering the features of 21 Da Fix Extreme Workouts. These exciting and rigorous workouts are designed to tone and hone your body in no time flat.

Made for those who have a little bit of weight to lose, rather than a lot (or for those who wish to tone an already-fit body to the absolute peak of physical perfection!), this unique workout plan is designed to give you the ultimate beach body in just three weeks.

When you choose this workout program, you’ll receive six workouts in convenient DVD format. These workouts will transform your body rapidly and they will give your figure or physique a balanced and proportional look.

By embracing the power and potential of this highly-rated program today, you’ll tighten your abs, give your arms a sleeker look, build muscle in your shoulders and achieve a sexy leg look, in just 21 days.

This workout plan will require hard work on your part. After all, it’s meant to give major results over the short term. If you’re willing to work hard and also follow the eating plan which is included with your DVDs, you’ll find that you achieve a truly exceptional figure or physique, within a remarkably short time frame…

Now, let’s discuss more details about this impressive and affordable workout system…

The 21 Day Fix Extreme Workouts

The six DVDs cover a range of fitness styles, from Pilates, which is known to make the body lean and elegant, to Cardio (to raise the heart rate and burn calories) to Yoga (for balance, poise and peace of mind!) and beyond. Since it offers so much variety, you’ll never get bored and you’ll find that workouts are fast to complete.

These are not simple workouts. They are tough. However, in order to build muscle quickly, you will need to sweat! If you’re ready to commit to fitness, it may just be time to order this exceptional workout program for yourself!

The benefits of putting yourself through your paces will greatly outweigh any negatives! After just three weeks of utilizing these workouts, your body will look super-fit and attractive. Others will notice your new body confidence and they’ll respond so positively to the new you!

Each workout DVD is professionally produced, so you’ll find that you get the expert instruction and high-caliber cinematography that you want, without any downside. Your caring instructors will keep you motivated and they will ensure that you learn correct form as you master each of the six workouts. These fit and attractive instructors will definitely help you to achieve your fitness goals. Another bonus is that you’ll be able to work out from the comfort and privacy of your own home.

If you’re tired of driving to the gym, packing up your fitness clothes before you leave and showering in front of total strangers, you’ll love the discretion and freedom that this program provides. It’s also great for travellers who may utilize DVD players or laptops in order to work out…wherever they happen to be!

Now, let’s talk about the 21 Day Fix Extreme Eating Plan and all that it has to offer…

21 Day Fix Extreme Eating Plan

This eating plan is known for its careful approach to portion control. Since most people trip up and eat too many calories as a result of overdoing portions, you’ll find that this eating plan, which comes with plastic containers for proteins, oils, fruit and more, will allow you to create ideal balance at every meal and to get optimal benefits from your workouts.

Just follow the eating plan instructions and use the plastic containers in order to take in just the right number of calories for uber-fitness!

When you order this fitness plan, you’ll be able to choose plastic containers (or save a bit of money by not selecting them if you already own them). Bear in mind that your existing plastic containers should be official 21 Day Fix designs. Other plastic containers just won’t provide the same portion control benefits!

In addition, you’ll be able to select from two eating plans. One is basic and one is designed to get you in fitness competition condition! So, simply select the eating plan which is best for you and then prepare to embark on a fitness journey which includes balanced nutrition!

Like all elements of the 21 Day Fix Extreme program, this eating plan was designed by fitness queen, Autumn Calabrese, whose sleek, sexy body is truly the stuff of legend. When you follow Autumn’s special and amazing eating plan, you’ll cut out the junk food, booze and other diet hazards and you’ll eat clean food in the perfect amounts.

By following the eating plan as you work out, you’ll be able to get so much more from your fitness plan, as you won’t short-circuit the benefits of workouts by eating too much or consuming the wrong things.

Access Autumn Calabrese’s Expertise

Autumn Calabrese knows her stuff and she’s helped hundreds of thousands of people to change the way that they look. By helping them to get fit, she empowers them, as their newfound body confidence assists them in making the most of their lives. The way that we look greatly influences the way that we feel – this is just one reason why fitness is so very important.

When you choose this program today, you’ll be accessing the perfect fitness and nutritional support for your needs.

So, what are you waiting for? While other extreme fitness plans are out there, few provide the advantages of the 21 Day Fix Extreme program.

Order the Program Today

Ordering this affordable program online will be the simplest way to enjoy all that it has to offer. Once you’ve tried this amazing, 21-day program, you’ll marvel at its predictable and positive results. Since this program comes with six great workouts on DVD and a wonderful eating plan, you’ll find that it really covers all of the bases.

Now is the right time to get your best body ever. When you choose this program today, you’ll be ready to show off a hot body that is lean, toned and tight! To Know more you can read some 21 day fix reviews in the website unlockweightloss.com

The Side Effects Of Alcohol Consumption In Men


Alcohol is a big part of our culture, whether you are taking a glass of wine with your dinner, kicking back with your best friends, a football game and a beer, or unwinding with a finger of whiskey after a long day.
However, there are many short-term and long-term effects of alcohol consumption, which depend on the amount of alcohol which you drink. That is why below we are going to explore the health risks of drinking alcohol, so that you can begin following a healthier lifestyle today.

So read on for an informative and comprehensive article ahead.

What Is Alcohol?

Alcohol is a drug and depressant, which works to slow down vital body functions and reduce a drinker’s ability to think and act rationally. This depressant therefore affects the body and mind of whoever is consuming it, however its effect is based on the amount of alcohol that has been consumed.

As mentioned earlier, most people to choose to drink alcohol for its stimulant effect which causes them to loosen up. However once a person consumes more than their body can handle, the depressant effect of alcohol begins to kick in. This is what we are going to look at in greater detail below.

Alcohol Content

While fermented drinks like wine and beer will contain between 2% and 20% alcohol, distilled drinks or liquor will contain in excess of 40% alcohol content. The content of alcohol in your drink will affect the rate at which you begin to experience short-term side effects, and that is why we will list the alcohol content of the most common drinks found in the market.

  1. Beer is 2% to 6% alcohol
  2. Cider is 4% to 8% alcohol
  3. Wine is 8% to 20% alcohol
  4. Tequila is 40% alcohol
  5. Rum is in excess of 40% alcohol
  6. Brandy is in excess of 40% alcohol
  7. Gin is 40% to 47% alcohol
  8. Whiskey is 40% to 50% alcohol
  9. Vodka is 40% to 50% alcohol
  10. Liqueurs are 15% to 60% alcohol

How Does Alcohol Affect The Body?

You might be asking yourself why and how a depressant affects our body and mind, and that is why below we will have a quick biology lesson on how alcohol affects our body.

Once you consume alcohol, it will be absorbed into your bloodstream by means of the small blood vessels found in the walls of your stomachs and small intestine. While approximately 20% of alcohol consumed will be absorbed into the stomach, the remaining 80% will be absorbed into the small intestine.

The alcohol that is absorbed into the stomach will travel to the brain within minutes of your consumption, and this is when the effects will start- such as the slow action of nerve cells.

Alcohol is also transported to your liver via the bloodstream, where it is metabolized (converted into a nontoxic substance) and eliminated from the blood. However, the liver can only perform this process for a given duration, meaning that any excess alcohol will be left to circulate through your body and cause other side effects.

In turn, the effect of alcohol consumption is directly related to the amount of alcohol consumed.

Short-Term Effects Of Alcohol

Like many drugs out there, alcohol has side effects in the short-term as well as in the long-term.

Short-term effects of alcohol are dependent on the amount of alcohol consumed, with individuals who drink moderately experiencing few to none of the effects I will list below. Short-term effects of alcohol will also depend on the physical condition of the drinker, their ability to hold their liquor, and the rate at which they consumed the alcohol.

Alternatively, heavy drinkers will experience the following unpleasant short-term alcohol consumption effects:

– Drowsiness, headaches, slurred speech, upset stomach, diarrhea, breathing difficulties, impaired judgment, distorted vision, distorted hearing, decreased perception, reduced coordination, blackouts/ memory loss, hangovers, bad sleep and anemia.

When an alcohol overdose occurs, the drinker will experience depressant effects which are even more severe than the ones listed above. These effects include the following:

– Inability to feel pain, toxicity which leads to the drinker vomiting the poison, unconsciousness, coma, and in the worst case scenario death as a result of severe toxic overdose.

When the alcohol in your blood surpasses a certain level, your breathing system will dramatically slow down and this prevents oxygen from going to your brain. This is what leads to a coma and to death.

Long-Term Effects Of Alcohol

Binge drinking is the consumption of large quantities of alcohol (5+ drinks in one session), and consistent binge drinking will have negative health impacts in the long run. Below are the long-term effects of excessive alcohol consumption:

– Unintentional injuries (car crashes, drowning, falls and burns), intentional injuries (domestic violence, sexual assault, firearm injuries), increased weight, withering of the testes, loss of body hair, skin disorders, enlargement of breast size, loss of productivity, increased work injuries, increased family problems, broken relationships, alcohol poisoning, heart diseases, reduced testosterone levels, adverse sperm production, impotence, gout, type 2 diabetes, pancreatic inflammation, high blood pressure, strokes, liver disease, heart disease, nerve damage, weakened immune system, ulcers, permanent brain damage, gastritis, Vitamin B1 deficiency, malnutrition, and cancer.

Alcohol Dependency

Alcohol dependency or alcoholism as it is more popularly known is a life threatening disease found in heavy drinkers. Studies have shown that teenagers who begin drinking before the age of 15 are 4 times more likely to become dependent on alcohol when compared to adults who begin drinking when they are 21.

Alcohol dependency will present itself in the following steps:

– Cravings or compulsion, loss of control, physical dependence, and tolerance.

Withdrawal symptoms found in alcohol dependants include nausea, sweating, anxiety, and shakiness, as well as convulsions, hallucinations, agitation, and delirium tremens in those who are in a more dire position.

Final Verdict

As you can see, when taken in moderation alcohol is not harmful to your short-term or long-term health. However, when taken in excess and for long periods of time, alcohol will lead to chronic illnesses and to a deteriorating health status. It is therefore important to regulate the amount of alcohol you consume, and if you believe you or a friends are dependent on alcohol please visit a medical professional as soon as possible.

Your life depends on it!

Bodybuilding Supplements: Should You, Or Shouldn’t You?


If you are working towards building the muscle mass in your body, then you are probably looking for advice on how to speed up the process and attain the best possible physical fitness results. After moving away from workout regimens and dietary schedules, the question now becomes one of whether bodybuilding supplements are beneficial to the bodybuilding process or not.

To give you an answer on the question of supplements, we are going to go through all its benefits and drawbacks as we try and help you make a final decision.

What is a bodybuilding supplement?

A bodybuilding supplement is a product that is meant to supplement your bodybuilding workout and diet, in order to support your bodybuilding efforts. These supplements may contain a variety of minerals, herbs, vitamins, amino acids, botanicals, enzymes, metabolites, glandular, and organ tissues.

The current bodybuilding supplements on the market will come in the form of capsules, tablets, gelcaps, powders, liquids, and softgels.

Pros Of Bodybuilding Supplements

Before I list the pros of bodybuilding supplements below, it is important to remember that some manufacturers greatly amplify the abilities of their supplements. That is why a physician’s guidance on picking the right supplement is necessary.

  1. Boosted Muscle Strength

A number of bodybuilding supplements like creatine supplements have been proven to augment your muscular strength. A study in the November 2003 publication of the Journal of Strength and Conditioning Research, showed that this supplement in combination with resistance training will improve your body’s strength.

  1. Enhanced Muscle Mass

If you are familiar with the benefits of resistance training, then you know that this is a recommended method of stimulating muscle growth in your body. However, without the correct nutrients resistance training will be insufficient and ineffective.

When you pair your training with the right supplements such as whey protein, you can promote muscle size and speed up muscle recovery time after your workouts.

  1. Increased Fat Burning

When you are building your muscles, you also work to burn body fat so that you have a sculpted figure. A way to increase the fat burning process in your body is to take bodybuilding supplements that contain amino acids. These amino acids are known as the building blocks of protein, and work to build the muscles in your body.

Furthermore, supplements with branched-chain amino acids also enhance fat oxidation during your training sessions.

  1. Developed Blood Flow

Another advantage of bodybuilding supplements is improved blood flow. Supplements that provide this benefit are taken pre workout, and usually contain arginine which is essential in the production of nitric oxide. Nitric oxide promotes blood flow to your muscles, in turn improving the delivery of nutrients which can result in better performance during your bodybuilding workouts.

  1. Increased Energy Levels/ Power Output

Creatine increases the body’s ability to perform high intensity work, through its high energy molecule form known as creatine phosphate which is stored within the cells. This molecule form supplies fast-twitch or explosive muscle fibers with instant energy so that they do not fatigue ahead of time.

When energy is supplied to these muscles, contractions become more powerful and your body gains the ability to pump out more reps, engage more aggressively in your workout, and even sprint at a faster rate. Therefore taking bodybuilding supplements with creatine allows your muscles to store more high-energy phosphate which is crucial for increased power and energy in your muscles.

  1. Enhanced Muscle Recovery

Bodybuilding supplements with compounds such as creatine and whey protein have been shown to enhance the muscle regeneration process, therefore ensuring that damaged and inflamed muscles are quickly repaired and strengthened once your bodybuilding workout is done.

  1. Creatine Bonanza

As you might know, creatine is perhaps the most popular bodybuilding supplement with wide ranging benefits that we have seen above. However, it will take an entirely separate article to go over the benefits of creatine supplements so we will just list them below.

Apart from the aforementioned muscle recovery, power output and muscle strength benefits given above, creatine has also been shown to improve anaerobic capacity, enhance methylation, increase brain function, improve bone healing, increase glucose tolerance, reduce age related muscle loss, and improve muscle status in vegetarians.

Cons Of Bodybuilding Supplements

As with the pros of bodybuilding supplements, the cons of these supplements depends on the manufacturer. Therefore, the drawbacks listed below are not a generalization of all supplements out there, but rather the unfortunate outcomes that have been witnessed in more than one bodybuilding supplement.

  1. Gastrointestinal Issues

While creatine has been known to boost muscle strength, some creatine muscle supplements have been shown to cause gastrointestinal issues. More particularly, creatine can cause an upset stomach and diarrhea.

For all lactose intolerant individuals, taking dairy-based bodybuilding supplements such as whey protein may lead to nausea, bloating and cramps.

  1. Insomnia

As someone who has experienced insomnia, I can agree that this negative symptom is not pleasant. Unfortunately many bodybuilding supplements combine caffeine and creatine in order to provide a more intense workout for you by amplifying your energy levels.

However the customary use of supplements containing caffeine will result in insomnia, anxiety and restlessness, especially if you take these supplements right before you sleep. Furthermore, the combination of caffeine and creatine usually increases your chance of becoming dehydrated, which will negatively impact your workout performance.

  1. Damaged Kidneys

As seen from the aforementioned drawbacks, creatine can have negative results on your health. In addition to insomnia and gastrointestinal issues, creatine may cause renal or kidney damage in the long term. This adverse side effect is according to the 2001 publication of the Journal of Sports Medicine and Physical Fitness.

Final Verdict

As you can see, bodybuilding supplements come with their fair share of pros and cons. It is now up to you to decide whether the effectiveness of these supplements outweighs their respective drawbacks. Whatever outcome you arrive at, make sure to consult with your physician before buying a particular supplement. Additionally, keep in mind that the correct dosage of each supplement will dramatically reduce the possibility of side effects.

So best of luck on your bodybuilding endeavors!