Elizabeth Yarnell: Glorious One-Pot Meals: A new quick & healthy approach to Dutch oven cooking

Question: Who is the intended audience?
Answer: This book is loved by busy parents, empty nesters and seniors, health-conscious eaters and one-pot meal lovers. It’s also a perfect gift for newlyweds as the recipes easily go from 2 to 6 or more eaters with just a few simple adjustments.

Q: What is the book about?
A: An introduction to a new, patented method of layering whole foods into a Dutch oven to create nutritious and delicious one-pot meals in about 20
minutes. It’s a perfect last-minute dinnertime solution where the ingredients maintain their integrity enough to be served separately. Not crock pot stews, casseroles, stir fries, or skillet meals, Glorious One-Pot Meals offer a whole new way of thinking about dinner.

A: I invented this cooking technique after I was diagnosed with multiple sclerosis and was looking for a way to eat healthily without a lot of effort. I hold the US and Canadian patents, so no one else can publish recipes that use this technique.

A: Other one-pot meal cookbooks offer recipes based on the same old familiar types of single-dish dinners, and usually call for a side salad, pasta prepared according to package directions, or even a loaf of bread. Glorious One-Pot Meals are a complete and balanced mealtime solution: each recipe
includes a healthy portion of protein, carbs and an assortment of veggies. This technique even accepts ingredients that are frozen solid and it won’t change your cooking time!

A: This is a great choice for people interested in managing or preventing a chronic disease such as Multiple Sclerosis, heart disease, cancer, diabetes, arthritis, etc. It makes it easy to change your diet and live a healthier whole foods-based lifestyle without any deprivation or starvation. It’s effortless eating for healthier bodies.