Prana Tonic Studio, Golden, CO


Katie has created a YouTube video for all our mamas to continue to align their baby before labor and stretch their bodies as we are all sitting around quite a bit these days.


I have partnered with Katie Todd, a pre-natal yoga instructor.  We offer a workshop quarterly that teaches women how to align their baby before labor begins using body posture and yoga.  Your baby’s alignment can directly affect the duration of labor.  A posterior baby usually slows labor down and stalls contractions until the baby can be moved into the proper position, usually through the use of Pitocin.  We teach women how to be mindful of their body posture during the last trimester specifically to help their labor progress naturally without the need for medication.

This class is offered quarterly and the cost is $35 – and $10 for birth partners





December 1, 2019


*Pre-natal yoga, chiropractors, midwifery, birth centers, home birth,