More than a retreat, this is your journey

Complementary therapies

Reiki | Surya Retreat and Lotus Retreat

Jigyasa or Luisa – €40/45 minutes
Reiki is based on the idea that there is a universal life force energy that flows through each person. When the universal life force energy is high, the person is able to achieve health and happiness. When it is low, illness and stress are the results.

You will receive a brief consultation before the treatment. The therapist will gently place their hands on or above the body in a sequence of positions to allow the energy to flow and remove energy blockages where most needed. As well as working on specific ailments, it also creates a feeling of deep relaxation and overall wellbeing, helps to reduce stress and promotes healing both physically and emotionally.

Chakra Balancing | Surya Retreat and Lotus Retreat

Jigyasa – €45/45 minutes
Clearing and balancing your chakras will help to unblock and harmonise the flow of energy in your body. When you make this connection it can transform your life. The chakras are the power stations of our body. They are wheels of light within our aura, which bring our physical body to life.

Reflexology | Surya Retreat and Lotus Retreat

Alejandra / Yasmina – €35/45 minutes
Reflexology is a science which deals with the principle that there are reflex areas in the feet which correspond to all of the glands, organs and parts of the body. A treatment uses hands only to apply pressure to these reflexes, relieving tension, improving circulation and improving the functions of the body. For each person the application and the effect of the therapy is unique.

Osteopathy | Surya Retreat and Lotus Retreat

Johanna – €60/60 minutes
Osteopathy is a manual curative and preventive therapy and approaches the human body as a complex structure and treats the entire being as a whole: muscle and joint injuries (a sore back, cervical, joint or muscle pain); disorders in organs and their function (gastric problems, pelvic congestion); emotional and functional blockages (headaches, migraines, fibromyalgia, stress, etc…,) caused by recent and/or past incidents. Osteopathy can be combined safely with traditional medicines and stimulates the effects of other therapies like reflexology, homeopathy, yoga, Pilates etc.

Cranial-Sacral Osteopathy | Surya Retreat and Lotus Retreat

Johanna – €45/50 minutes
This is a gentle and non-invasive therapy which supports your body’s innate ability to balance, restore and heal itself, reducing stress and build the underlying energy by releasing tensions in the body. Sometimes in other areas than where your symptoms occur and activate your body to relax and begin to make the changes it needs.

Body Balancing | Surya Retreat and Lotus Retreat

Johanna – €55/55 minutes
Rigid joints and short/tight muscles do increase the possibility to muscle pain and injuries.
Mobilizing and liberating joints, stretching muscles and elastifying the fascias will provide more flexibility, preventing injuries which can lead into neuro-muscular-skeletal problems.

Acupuncture | Surya Retreat and Lotus Retreat

Johanna – €45/40 minutes
The ancient Chinese believed that there is a universal life energy called Chi or Qi present in every living creature. This health maintaining energy circulates throughout the body along pathways so called meridians. A blocked flow of energy can cause disfunction, pain and illness. Acupuncture “re-programmes” and restores the normal functions by stimulating certain meridian points.

Auricular (Ear) Therapy |Surya Retreat and Lotus Retreat

Johanna – €45/40 minutes
This therapy restores the natural energy balance, improves general wellbeing, helps reducing stress, anxiety and alleviate the sensations of withdrawal and craving as the small needles do stimulate the release of endorphins and other neurotransmitters such as serotonin.

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