Sleep Disturbance

Some people experience a re-regulation of sleep patterns after the first week on this product. Some users may find they fall asleep later, or sleep less, or have more vivid dreams. If those experiences occur, they generally normalize within a week of regular use.

Because the product contains a small amount of xanthines (caffeine, theophylline, theobromine), we recommend taking Qualia at least 8 hours before bed, depending on how sensitive you are to xanthines and how quickly you metabolize them. 

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