Posts tagged sacred pause
Discover what you want in the sacred pause

"Noticing the difference between your true desires and your words is helpful for the times when we actually do want to say “no” to someone’s requests. It’s also helpful for the times we might have conflict between our heads, hearts, guts, and genitals.

It is not easy, but I know that becoming more fluent in the language of my body has been incredibly helpful in how I navigate pleasure and suffering."​

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