How Can Fitness Enhance My Singing?

How Can Fitness Enhance My Singing?

me cropped side plank

Singing is NOT just about good technique, practice time and rehearsals.  Every good singer or speaker knows that you aren’t just using your voice to deliver the message of a song or speech, but you are using your whole body.  Think about it for a minute.  When you perform, lead in worship, teach or speak you are animated, you are moving, and you are constantly thinking about what you need to do next so that you can connect with your audience better.  All that physical and mental activity can be exhausting!

Fitness can play a huge role in helping you have more energy and longer endurance so you can sing, teach and speak longer!  As someone who uses your voice daily, you want to stick to a workout program that builds up your core muscles and increases your heart rate through good cardio.   Below are a few of my favorites.

21 Day Fix

21 Day Fix Extreme



AND MANY MANY MORE PROGRAMS! Best part?  You can do all of these programs from the comfort of your own home, dorm, apartment, studio or hotel with little to no equipment required! Not sure which program would be right for you? Send me an email or comment below. I will be glad to do a free consult with you to determine which program will best fit your needs and goals!