Do you wish you could reconnect to your spiritual self?

You can find the path...
starting in just one minute!

9 handpicked chapters and multiple one minute exercises to help you reset your energy, release pain and guilt, and find inner peace.

Subscribe to The One Minute Coach for updates on how to find your spiritual path and receive your 9 free chapters now.

Your life can change in just one minute at a time...

I'm Masha Malka, author of the One Minute Coach and your guide...





You can reconnect with yourself whenever you choose - even when you're busy, feel like you don't have time, or you're not sure where to start.

Where are you starting your journey?

  • You're smart, confident, and capable - but being busy hasn't given you the time you need to read or keep up with a spiritual practice.
  • You feel like you know a lot about your spiritual self but you're not quite sure what to do with that information.





The process of transformation doesn't have to be painful, take hours to understand, or years to master.  Everything is a choice - minute by minute.

When you master your emotions, you master your destiny!


The exercises you can do in just one minute help you:

  • Identify the nature of your emotions and thoughts
  • Discover how your body "talks" to you and what to do with those signals
  • Explore your "programming" and where you're picking up messages without even realizing it

What's possible for You in one minute?

Get your exercises right now and start your journey to your calm, centered, and balanced self.
