Life is a marathon. Let's finish together.

When addressing hurdles in life, I like to take the perspective of thinking of it as a marathon. We have to prepare for tough situations because they will arise as well as build endurance to prepare for future situations.


As a strengths-based therapist, my goal is to help you identify your strengths and use them to your advantage in addressing challenges in life. While we can't change difficult situations of the past, we can work together to better understand and be at peace. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.




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