Stretches and exercises for Aberdeen employees

posted November 7, 2014


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What’s the difference between a Ry 9 clinician and a trainer who isn’t TPI certified?

There are tons of great trainers in the world. But the difference between a Ry 9 trainer and a typical, run-of-the-mill trainer is the direct relation we can discover between a client’s body and their golf swing. Ry 9 has a series of thirteen functional movement screens that each client is put through initially, which give us the blue print for how a client’s workout program will be built. When we combine our discoveries with a client’s goals, we’re able to develop a truly unique and effective workout program.

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