

For the best teeth, real butter should be added to the diet. Butter can actually eliminate small cavities, and it provides fat-soluble vitamins that are hard to find elsewhere. Toothpastes that contain monocalcium phosphate are ideal, because they can help to remineralize damaged teeth. Avoid any toothpaste that contains sodium lauryl sulphate or sodium laureth sulphate. These industrial degreasers are terrible for the health. Fluoride should always be avoided too, and it is specifically known to darken teeth.

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Mark Blondin
# Mark Blondin 2013-01-27 01:26
Could a person use hydrogen peroxide and baking soda together or separate?
Is that a bad combination?


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Juliana Ferris
# Juliana Ferris 2014-10-05 11:26
I have tried rinsing with food grade hydrogen peroxide 3%, but it makes my teeth very sensitive, so don't do it. Why would this be? Does it indicate another health problem?
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Sarah C. Corriher (H.W. Researcher)
Double check that your peroxide is 3%, and not 35%. Most food grade peroxide is 35%, and it would make the teeth sensitive.
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