Anonymous asked in HealthDiet & Fitness · 1 month ago

Is that color of pee healthy or should I stop drinking a gallon of water a day?

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4 Answers

  • 1 month ago

    If you want healthier pee you should drink it just to be safe. 

  • 1 month ago

    Fairly good. I would probably aim for 1 more glass of water a day than your current intake.

  • Anonymous
    1 month ago

    That appears to be healthy.  It still has some light color - so it doesn't appear that you are drinking too much.  The color isn't too dark - so it means you are drinking enough.

    Drinking so much that there is no color to your urine at all could indicate you are at risk for water intoxication.  You get so much water in your body that your body can't function correctly and you do actually "drown" from too much water your system.

    Drinking too little would make the color appear darker than that.  

    A gallon of water per day is probably fine as long as you are spreading that out throughout the whole and not trying to "catch up" if you miss some earlier in the day.  Never force yourself to drink more than what your body seems to want or need.  

  • 1 month ago

    A gallon of water Is probably too much if not dangerous.... at some point you could make yourself drown internally if it fills your lungs and then you can't breathe. 

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