Health/Fitness Lifestyle

Uses and Benefits of Activated Charcoal Powder

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Activated Charcoal Powder  

What is activated charcoal? Everyone knows charcoal, so it can prompt the question. Charcoal is made from wood, coal and other substances, activated charcoal powder. Activated charcoal powder is made when high temperatures combine with a gas or activating agent to expand its surface area.

Activated charcoal comes in different forms. They can come in form of activated charcoal capsules, powder, gel etc. Activated charcoal uses and benefits are many in number. However, their most popular use is as a detox and teeth whitener.

Activated charcoal detox is popular and widely used. As great as it sounds Activated charcoal side effects also exist.

Activated Charcoal Dosage

Many authorities present their own activated charcoal dosage for different situations. These remedies are highly subscribed to by users and testifiers to charcoal powder. Activated charcoal powder is a valuable mineral as it has numerous uses and benefits.

It is a product of nature and as such must be consumed with care. Though the blogs say a lot, a proper prescription of the required activated charcoal dosage will say more. If not written in the instructions on the package of the product, see the right consultant like a specialised doctor, to get the correct dosage.activated charcoal powder

Activated Charcoal Uses & Benefits

  • Anti-ageing

One of the most cherished activated charcoal uses for skin is to prevent the much-dreaded cellular damage to the kidneys and the liver, as well as support healthy adrenal glands. Part of the benefits of activated charcoal is its ability to cleanse the body’s organs of damage causing toxins and chemicals. This is an exercise that must be done routinely.

Ageing is not a bad thing, however, ageing at a quicker rate is something nobody wants. Such ageing occurs due to a load of toxins we are exposed to through our environment, food and more, the use of activated charcoal powder becomes important to get rid of these toxins.

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Activated charcoal dosage is prescribed according to the need, however, activated charcoal capsules, as prescribed by a doctor, a day after exposure to foods called nonorganic food or contact with other toxins will do the trick.

  • Whitens teeth

Activated charcoal has many uses and benefits and it may seem odd, but teeth whitening is one of them. You ask how something so black and ashy can whiten your teeth, well, it beats me, but it works.

From all the activated charcoal capsules, pastes and charcoal powder teeth whitening kits you see, one thing is true, activated charcoal is antibacterial, anti-fungal, detoxifying and antiviral. The role it plays in whitening your teeth is that it promotes oral health.

Many products contain activated charcoal. This is because charcoal can effectively absorb plaque and microscopic food particles that stain the teeth. Brush your teeth with charcoal powder as you would with toothpaste 2 to 3 times a week for a brighter smile.

You must be careful when using charcoal because it can stain clothes, floors and the likes.

  • Remedies bloating

A lot of foods we consume can cause internal discomfort with the amounts of gas they produce. The bloating can be such a menace to your everyday activities as they weigh you down. It can also be painful and make you restless.

It is often overlooked but one of the uses and benefits of activated charcoal powder is that it helps to alleviate bloating. Activated charcoal powder effectively carries out this function by binding on the gas producing by-products in food which cause discomfort.

  • Water filtration

For years and years, some people have used activated charcoal powder as a natural water filter. This is because the charcoal properties make it good for the absorption of toxins, fungi, drugs, viruses, bacteria and chemicals that can be found in water and can cause harm to users of such water. Also, the carbon content in charcoal is the main ingredient in certain steps of water purification.

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activated charcoal powder
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  • Skin and body health

Activated charcoal powder is an active ingredient in numerous skin care products, especially popular brands. The uses of charcoal powder externally are not limited to deodorant effects, it is also used to fight acne, rashes from poison oak or ivy, snake bites and insect bites. Another use of activated charcoal for skin is to relieve and mosquito bites or bee stings.

A mix of the right amount of charcoal powder and coconut oil will do the trick. Dabbing the mixture on the affected area and reapply 30 minutes later until the discomfort is gone. It is important to wrap the affected area because charcoal stains are not what you are looking for.

There are many different methods to use this charcoal powder mix to treat snake bites, acne, spider bites and more.  The activated charcoal binds with environmental toxins and dirt that contribute to acne. It’s also good for spot treatments.

  • Reduces high cholesterol levels

Bad cholesterol is a killer. Having a high level of it is a serial killer. Studies have shown that activated charcoal can be the antidote.

Activated charcoal reduces bad cholesterol and increases good cholesterol just as much as some prescription medications. However, just like every other thing, it must be consumed in moderation.

activated charcoal powder
  • Digestive detox

Activated charcoal is already known as a cleanser because it helps the body flush out toxins and chemicals that can cause damage. One of the uses of activated charcoal powder is to serve as a digestive detox.

It helps to ensure a healthy digestive tract by removing toxins that can cause poor immune system function, allergic reactions, oxidative damage and more.  The removal of toxins from the system will ensure your body a reduced joint pain, improved mental function and increased energy.

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Many factors contribute to the build-up of toxins in the body. These factors include and are not limited to pesticides on food, exposure to mould, environmental factors, and chemicals in the water we drink. This makes routinely cleansing the GI tract to support overall health and wellness very important.

It is ideal to eat only organic fruits, vegetables, meat and fish during the cleanse. Make sure to drink enough water to avoid constipation.

  • Treats alcohol poisoning

Alcohol poisoning is something a lot of people are ignorant about, however, treating alcohol poisoning is one of the uses of activated charcoal powder. Unlike other toxins and moisture, alcohol is not absorbed by charcoal.

What activated charcoal powder does is help to rapidly remove other forms of toxins from the body as these toxins can contribute to poisoning.  That is to say that toxins such as chemicals and artificial sweeteners that are consumed alongside alcohol are removed.

When activated charcoal is ingested along with alcohol it reduces the concentration of alcohol in the blood.

  • Deodorant

Deodorants are widely used by numerous people, they are important too. Some odours can send anyone who takes a whiff of it to the grave. Foul odours are caused by the break down of sweat/moisture by bacteria.

Asides from the fact that charcoal is antibacterial activated charcoal absorb foul smells, gases, excess moisture and humidity. Charcoal powder kills too deodorant birds with one stone.

Activated Charcoal Side Effects        

Activated charcoal side effects will be the least of your worries when used properly over a short-term period. However, prolonged use may cause side effects such as diarrhoea, vomiting, black stool and constipation. Rare activated charcoal side effects include dehydration, regurgitation into the lungs and slowing or blockage of the intestinal tract.