Our classes explained


Enjoy the benefits of outdoor training with our Bootcamp classes.  These classes combine strength and cardio training to give you a a total body workout and leave you feeling great. These classes can involve teamwork and team games. 


Buggy friendly bootcamp has all the same benefits as bootcamp but in a more chilled buggy and child friendly environment. You do not need to have a buggy or a child to attend But please be aware these classes will have children present. We ask that parents supervise their children. 

Please book your session no later than 60mins prior to the sessions start time