Italian Basa (Catfish)

By Bergy on September 23, 2008

25 Characters Max

Enter Time:


You can create up to five timers


    1. 14 ounces basa fillets
    2. 2 tablespoons fresh lemon juice
    3. 1 teaspoon dried oregano
    4. 1/2 teaspoon fresh coarse ground black pepper
    5. 1 jalapeno pepper, chopped fine
    6. 2 roma tomatoes, chopped


  1. If using frozen fish nake sure it is fully thawed and patted dry of any moisture.
  2. Drizzle half the lemon juice on one side of the filet, sprinkle on the pepper & oregano,then pat them on the fish.
  3. Turn the filet over and repeat with the lemon & spices.
  4. Turn you heat to medium, heat a large skillet & lightly spray with oil or Pam.
  5. Add the fish, tomatoes & Jalapeno, cover.
  6. Cook for 3 minutes, flip the fish and stir the tomatoe, cover.
  7. Finish cooking apprx 3 more minutes.
  8. Simple & easy serve with rice or noodles.