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energy charges from those very strong emotions to compel them to make positive decisions, not destructive ones. >> alisyn: and we should mention that you are a well-known, highly successful talent agent. you represent some of the biggest names in tv news. so you know big egos. is this just the problem of high profile people or does everybody let their toxic, killer emotions get in the way? >> oh, my goodness. everyone does it and i've helped people to stop smoking, stop drinking, stop cursing, change their eating habits, simply because often times they get into an emotional funk and when he they get into an emotional funk, they want a quick fix, something to make them feel good, grab a drink, grab a cigarette go back to the bad guy, bad girl just to do something quickly and often it's counter to what is good for them. >> clayton: let's walk along with what's in the book. never make decisions when you're overwhelmed with urges. that's very hard to do. >> it is, but it's really important that you don't make a decision when you're full of emotion, or urge compelled because you're going to ma

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