I'm trying to build code to get recipe codes from those recipes containing some quantities of some ingredients.

table is:
recipe_code | recipe_name | ingredient | ingredient_quantity

I'd like to get all recipes containing between 100 and 200 grams of rice and, at the same time, between 1 and 2 grams of salt; but only those recipes fulfilling both requirements at the same time.

I'd appreciate your help.