Mango-Mint Green Smoothie


A basic bar recipe that yields ten naturally sweet, filling snacks for a pittance! Made primarily from dates they're dairy-free and low in fat and sodium, with no added sugar.



This tangy and versatile vegan nut cheese is perfect to use on a sandwich, panini or bagel. It also goes well with roasted vegetables, grilled mushrooms and tomatoes.



Whole wheat pasta and flour gives this hearty macaroni and cheese a pleasant nuttiness.

A sweet, spicy coffee rub makes a delicious complement to steaks.

A very affordable crowd pleaser served with crackers, flatbread or pita chips.


Serve this honey-sweetened bread, made with whole wheat pastry flour and oat bran, for breakfast or as a dessert or snack. Package for gift giving with our ...

This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.

These noodles are served traditionally at Chinese New Year's feasts. An ancient Chinese belief holds that long noodles are the key to a long life, so don't cut the noodles as you eat them.


Traditional beef stews are cooked at low temperatures for long periods of time to tenderize tough cuts of beef. This recipe takes a shortcut by using a more tender cut of beef, reducing the overall cooking time and giving you a chance to get out of the kitchen.


A traditional stuffing perfect for the holidays or as an accompaniment to any family dinner.

Secret Ingredient: Chilean Sea Bass

A delicately spiced holiday favorite sweetened with molasses.