Sustainable living

Sustainable living describes a lifestyle that attempts to reduce an individual’s or society’s use of the Earth’s natural resources, and one’s personal resources. Its practitioners often attempt to reduce their carbon footprint by altering their methods of transportation, energy consumption, and/or diet. Its proponents aim to conduct their lives in ways that are consistent with sustainability, naturally balanced, and respectful of humanity’s symbiotic relationship with the Earth’s natural ecology. The practice and general philosophy of ecological living closely follows the overall principles of sustainable development.



On a global scale, shelter is associated with about 25% of the greenhouse gas emissions embodied in household purchases and 26% of households’ land use.

Sustainable homes are built using sustainable methods, materials, and facilitate green practices, enabling a more sustainable lifestyle. Their construction and maintenance have neutral impacts on the Earth. Often, if necessary, they are close in proximity to essential services such as grocery stores, schools, daycares, work, or public transit making it possible to commit to sustainable transportation choices. Sometimes, they are off-the-grid homes that do not require any public energy, water, or sewer service.










Globally, food accounts for 48% and 70% of household environmental impacts on land and water resources respectively, with consumption of meat, dairy and processed food rising quickly with income.

Environmental impacts of industrial agriculture

Conventional food distribution and long distance transport

Local and seasonal foods
A more sustainable means of acquiring food is to purchase locally and seasonally. Buying food from local farmers reduces carbon output, caused by long-distance food transport, and stimulates the local economy. Local, small-scale farming operations also typically utilize more sustainable methods of agriculture than conventional industrial farming systems such as decreased tillage, nutrient cycling, fostered biodiversity and reduced chemical pesticide and fertilizer applications. Adapting a more regional, seasonally based diet is more sustainable as it entails purchasing less energy and resource demanding produce that naturally grow within a local area and require no long-distance transport. These vegetables and fruits are also grown and harvested within their suitable growing season. Thus, seasonal food farming does not require energy intensive greenhouse production, extensive irrigation, plastic packaging and long-distance transport from importing non-regional foods, and other environmental stressors. Local, seasonal produce is typically fresher, unprocessed and argued to be more nutritious. Local produce also contains less to no chemical residues from applications required for long-distance shipping and handling. Farmers’ markets, public events where local small-scale farmers gather and sell their produce, are a good source for obtaining local food and knowledge about local farming productions. As well as promoting localization of food, farmers markets are a central gathering place for community interaction.

Reducing meat consumption
Industrial meat production also involves high environmental costs such as land degradation, soil erosion and depletion of natural resources, especially pertaining to water and food. Mass meat production increase the amount of methane in the atmosphere. For more information on the environmental impact of meat production and consumption, see the ethics of eating meat. Reducing meat consumption, perhaps to a few meals a week, or adopting a vegetarian or vegan diet, alleviates the demand for environmentally damaging industrial meat production. Buying and consuming organically raised, free range or grass fed meat is another alternative towards more sustainable meat consumption.

Organic farming

Urban gardening

Food preservation and storage


In comparison to automobiles, bicycles are a paragon of energy efficient personal transportation with the bicycle roughly 50 times more energy efficient than driving. Bicycles increase mobility while alleviating congestion, lowering air and noise pollution, and increasing physical exercise. Most importantly, they do not emit climate-disturbing carbon dioxide. Bike-sharing programs are beginning to boom throughout the world and are modeled in leading cities such as Paris, Amsterdam and London. Bike-sharing programs offer kiosks and docking stations that supply hundreds to thousands of bikes for rental throughout a city through small deposits or affordable memberships.

A major factor of sustainable living involves that which no human can live without, water. Unsustainable water use has far reaching implications for humankind. Currently, humans use one-fourth of the Earth’s total fresh water in natural circulation, and over half the accessible runoff. Additionally, population growth and water demand is ever increasing. Thus, it is necessary to use available water more efficiently. In sustainable living, one can use water more sustainably through a series of simple, everyday measures. These measures involve considering indoor home appliance efficiency, outdoor water use, and daily water use awareness.

Indoor home appliances
Housing and commercial buildings account for 12 percent of America’s freshwater withdrawals. A typical American single family home uses about 70 US gallons (260 L) per person per day indoors. This use can be reduced by simple alterations in behavior and upgrades to appliance quality.


On average, showers were 18% of U.S. indoor water use in 1999, at 6–8 US gallons (23–30 L) per minute traditionally in America. A simple method to reduce this use is to switch to low-flow, high-performance showerheads. These showerheads use only 1.0-1.5 gpm or less. An alternative to replacing the showerhead is to install a converter. This device arrests a running shower upon reaching the desired temperature. Solar water heaters can be used to obtain optimal water temperature, and are more sustainable because they reduce dependence on fossil fuels. To lessen excess water use, water pipes can be insulated with pre-slit foam pipe insulation. This insulation decreases hot water generation time. A simple, straightforward method to conserve water when showering is to take shorter showers. One method to accomplish this is to turn off the water when it is not necessary (such as while lathering) and resuming the shower when water is necessary. This can be facilitated when the plumbing or showerhead allow turning off the water without disrupting the desired temperature setting (common in the UK but not the United States).

Dishwashers and sinks
On average, sinks were 15% of U.S. indoor water use in 1999. There are, however, easy methods to rectify excessive water loss. Available for purchase is a screw-on aerator. This device works by combining water with air thus generating a frothy substance with greater perceived volume, reducing water use by half. Additionally, there is a flip-valve available that allows flow to be turned off and back on at the previously reached temperature. Finally, a laminar flow device creates a 1.5-2.4 gpm stream of water that reduces water use by half, but can be turned to normal water level when optimal.

Washing machines
On average, 23% of U.S. indoor water use in 1999 was due to clothes washing. In contrast to other machines, American washing machines have changed little to become more sustainable. A typical washing machine has a vertical-axis design, in which clothes are agitated in a tubful of water. Horizontal-axis machines, in contrast, put less water into the bottom of the rub and rotate clothes through it. These machines are more efficient in terms of soap use and clothing stability.

Outdoor water use

Conserving water
In planning a yard and garden space, it is most sustainable to consider the plants, soil, and available water. Drought resistant shrubs, plants, and grasses require a smaller amount of water in comparison to more traditional species. Additionally, native plants (as opposed to herbaceous perennials) will use a smaller supply of water and have a heightened resistance to plant diseases of the area. Xeriscaping is a technique that selects drought-tolerant plants and accounts for endemic features such as slope, soil type, and native plant range. It can reduce landscape water use by 50 – 70%, while providing habitat space for wildlife. Plants on slopes help reduce runoff by slowing and absorbing accumulated rainfall. Grouping plants by watering needs further reduces water waste.


Sequestering water

Greywater systems function in sequestering used indoor water, such as laundry, bath and sink water, and filtering it for reuse. Greywater can be reused in irrigation and toilet flushing. There are two types of greywater systems: gravity fed manual systems and package systems. The manual systems do not require electricity but may require a larger yard space. The package systems require electricity but are self-contained and can be installed indoors.


There are a number of ways to reduce waste in sustainable living. Two methods to reduce paper waste are canceling junk mail like credit card and insurance offers and direct mail marketing and changing monthly paper statements to paperless emails. Junk mail alone accounted for 1.72 million tons of landfill waste in 2009. Another method to reduce waste is to buy in bulk, reducing packaging materials. Preventing food waste can limit the amount of organic waste sent to landfills producing the powerful greenhouse gas methane. Another example of waste reduction involves being cognizant of purchasing excessive amounts when buying materials with limited use like cans of paint. Non-hazardous or less hazardous alternatives can also limit the toxicity of waste.

By reusing materials, one lives more sustainably by not contributing to the addition of waste to landfills. Reusing saves natural resources by decreasing the necessity of raw material extraction. For example, reusable bags can reduce the amount of waste created by grocery shopping eliminating the need to create and ship plastic bags and the need to manage their disposal and recycling or polluting effects.

Recycling, a process that breaks down used items into raw materials to make new materials, is a particularly useful means of contributing to the renewal of goods. Recycling incorporates three primary processes; collection and processing, manufacturing, and purchasing recycled products. A natural example of recycling involves using food waste as compost to enrich the quality of soil, which can be carried out at home or locally with community composting. An offshoot of recycling, upcycling, strives to convert material into something of similar or greater value in its second life. By integrating measures of reusing, reducing, and recycling one can effectively reduce personal waste and use materials in a more sustainable manner.

Source from Wikipedia