Recumbent Stationary Bike

recumbent stationary bikeA recumbent stationary bike is one of many types of exercise bikes on the market. But what are the differences between these types of exercise bikes and what are the advantages of using a recumbent stationary bike?

Spinning Bikes

Spin bikes are very popular in many health clubs. They have a front wheel that spins and are great for cardio exercises. The downside is that they are not usually very comfortable and so spending much time on them becomes tedious.


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