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As a Wellness Intuitive and Soul Purpose Expert, I use a variety of energy remedies to help support my clients through challenges so that they can start to lead the life of their dreams. My biggest passion is ‘color’, particularly how you can use it to heal your body, mind and soul. During the video, I will be asking you to select from a range of colored bottles from the Color Mirrors so that you can learn how and why it will support you during this phase of your life…

But first, let’s look at what color actually is…



As light beams through our eyes, it activates hormone production, which affects our wellbeing. The spectrum of colors we are able to perceive is derived from light.

Science has demonstrated that each color detected in the visible light spectrum transmits at its own wavelength and frequency. This creates a particular energy which has a nutritive effect. The visible light, a rainbow, has a calming influence on us and is remedying.

What is Energetic Healing?


However, Energetic Healing also incorporates other natural tools such as flower essences, aura and chakra balancing, gem elixirs, crystal healing, color therapy, faith healing and organic essential oils. Practitioners are usually skilled in multiple modalities and will incorporate these in a style that is authentic to them. It is very common for them to include intuitive skills with their practical and theoretical education.



How can color therapy help?


Today, there is scientific evidence that shows how we respond emotionally and psychologically to colors. Even in the past, artists like Rembrandt and Michelangelo used colors to symbolically convey messages in their paintings. Similarly, Chromotherapy utilizes colors based on their electrical properties to stimulate emotions and feelings. Chromotherapy is a therapeutic science which dates back thousands of years to the ancient Egyptians who used specially built solarium rooms with different colored glass to bathe in specific colors to produce different healing effects.

Color therapy offers specific colors or levels of vibrations to specific parts of the body to regenerate and rejuvenate areas that are diseased, or that are experiencing blocked or restricted energy. Often times, the body needs only slight additional input of one or more color vibrations out of sync due to poor diet, excessive toxicity, emotional tension, anxiety, and general improper care.

One method is to choose the color which provides us with the power we need and then absorb that particular color. This can be achieved through:

  • Eating those colors in nutritious foods;
  • Wearing them in our choice of clothing;
  • Drinking them in water that has been amplified in colored glass bottles;
  • Bathing in color;
  • Through Reiki healing or;
  • Using vibrational essences, elixirs and sprays.

Other ways to practically incorporate Color Therapy into our lives include color puncture, Chromatherpay, solar ray therapy, crystals and gems and color breathing and visualization.



Color is a mirror. Bathing in colored oils releases old emotions from the cellular memory which set you free. Quite often people turn to color therapy when nothing else works. It works organically and intelligently without you needing to be consciously aware of what is happening within your body.

In effect, color stimulates the body’s own healing responses so when these old beliefs and emotions are cleared and transmuted, we can be free to evolve with ease and grace which always impacts on the functioning of the physical body.

Which Color Should You Choose?color-therapy-bottles

I’d like you to take a few moments to look at this image of 9 multicolored bottles. The color/s you are attracted to are trying to tell you something about your life right now and what may require some attention for healing.



Bottle 1


This bright color resonates with the solar plexus. It is the color of WISDOM, CLARITY, SELF-ESTEEM, OPTIMISM and CHEERFUL JOY. This is your go-to bottle, ruling Number 1s and 10s.


The yellow frequency is bright, animated and extremely optimistic. It is observant, curious, intelligent, sharp, controlling, articulate, an inspiring communicator and very ambitious. Yellow energy has a sense of humor and uplifts the environment, lightening the mood for those with SAD or depression. It clears confusion and fear. It is also joyful, charismatic, intelligent, confident, sensitive, psychic and captivating.



Bottle 2


It correlates with the throat chakra and taking responsibility for your words. BLUE is EMPATHETIC, AFFECTIONATE, DECISIVE, HONEST, EXPRESSIVE.

The key bottle for Ruling Number 2s…

Bring this color into your life when you need to mentally relax or communicate with authenticity and clarity. Blue has a soothing effect on the nervous system so offers deep relaxation and assists with sleeping. It provokes holistic thought and wise speech so use it when you want to make yourself heard.



Bottle 3



A great bottle for Ruling 3s.




Bottle 4

If you chose bottle number 4 yellow over deep green, then you have selected Uranus which represents looking at new ways of doing things.

You may need to look at new ways of living your life as the old method may no longer be serving you. The color combination helps you to let go of old beliefs, structures or people that are not in alignment with your truth.

The perfect bottle for Ruling number 4.


Bottle 5


As we know from Numerology the number 5 deals with freedom and discipline. GREEN is COMPASSION, BALANCE, LOVE, SELF CONTROL, SPACE. The Heart Chakra is governed by the green energy.

Great for Ruling 5s

Bring this color into your life when you need to open up or calm down and be in harmony. It enables us to express anger and deal with envy and jealousy. Green purifies and rebalances our energy renewing us on every level and supports us during changes to our home or work spaces. It is perfect for indecision so opens us for change and new beginnings.



Bottle 6


She has a rather feminine aspect to her and attracts love to us once we attain deep self-acceptance. PINK is UNCONDITIONAL LOVE, NURTURING, HARMONY, ROMANCE. The Heart Chakra also resonates with the color pink.

Great for ruling 6s.

Bring this color into your life when you are experiencing love, mother or money issues. It will also assist with the release of anger, judgement or victimhood. It will shine a light on where you are not looking after yourself properly and helps to heal the inner child if you feel that you have experienced a lost childhood. It helps us to accept and receive gifts.



Bottle 7


As we know from Numerology the number 7 likes to explore the deeper meaning behind life and because they prefer to learn through their own experiences makes exceptional teachers. TURQUOISE is TRUSTWORTHY, CREATIVE & HEARTFELT COMMUNICATION, INTUITIVE. The Upper Heart Chakra is governed by the turquoise energy.

Great for Ruling 7s




Bottle 8


Ruling 8s are by nature, very independent, persistent and like to be in control. They like to be organised and build solid foundations. The color violet corresponds to the Crown Chakra so is great for Ruling 8s who feel the need to overcome restrictions and burdens.





Bottle 9



The color red relates to the Base Chakra and governs the material world something the celestial Ruling 9 might have a difficult time navigating. RED is ENERGETIC, CONFIDENCE, COURAGE, DYNAMISM, ENTHUSIASM

Bring this color into your life when you feel depleted of energy or fearful. The color red offers power from Mother Earth and enhances power on all levels. It stimulates vitality, bravery, strength and establishes the connection to our physical body. It helps us to let go of anger, resentment, greed, struggle, pain and martyrdom and helps us to be more assertive and confident.


Well, I hope that has given you a little bit of food for thought…or should I say color for thought?

Leave a few comments below to reveal what your color choice was and how you will bring more of it into your life moving forward…

About Hayden Crawford




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