Day 14: 3 Healthy Habits

1.I always carry a water bottle. This gives me no excuse to not be hydrated at all times. I will fill it up multiple times throughout the day and sip at it the entire day.

2.Purchasing fresh fruit is a must. I love going to the store and picking out the perfect apple or set of bananas. It is so easy to throw into my lunchbox or take it on the go in the morning.

3.Being a vegetarian has a lot to do with this, but I consume a lot of vegetables. I should start preparing fresh vegetables but for now I eat a lot of canned vegetables. Maybe that can be a new goal of mine; start preparing fresh vegetable dishes!