Turmeric For Pain: Banish The Aches And Discomfort With The Golden Spice

Turmeric can help relieve pain associated with osteoarthritis, rheumatoid arthritis, gout, muscle pain, post-operative pain, and fibromyalgia. A bioactive compound called curcumin present in turmeric is thought to be responsible for this effect. You can take turmeric tea, milk, or extracts and apply a turmeric poultice to ease pain.

16 Benefits Of Turmeric Tea: Drink Up This Golden Remedy

Turmeric tea owes its superpowers to beneficial components like curcuminoids. It can ease pain, lower blood sugar and pressure, and relieve indigestion. It is good for your heart and can counter respiratory illnesses, allergies, IBS, and osteoarthritis. Add a pinch of pepper and some honey to your turmeric tea for a bracing immunity booster.

8 Benefits Of Turmeric For Diabetes Management

Turmeric can be a multi-pronged natural treatment for diabetes. Curcumin in it can lower blood glucose levels, improve insulin sensitivity, balance lipid levels, and counter inflammation. Turmeric can also prevent diabetes complications like coronary heart disease, non-alcoholic fatty liver disease, diabetic neuropathy, nephropathy, and retinopathy.

9 Ways Turmeric Can Prevent And Cure Cancer

Curcumin, a dietary polyphenol found in turmeric, can check free radical damage and chronic inflammation, two primary risk factors of cancer. It can also fight carcinogens like heavy metals, H. Pylori bacteria, and a few viruses. Curcumin can also prevent the formation of tumors, enhance apoptosis, cut nutrient supply to cancer cells, and prevent spreading.

10 Proven Health Benefits Of Turmeric Essential Oil

Turmeric oil can treat fungal skin infections when applied topically and relieve cough and asthma when used in a steam inhalation. Rich with antioxidants, it may also prevent cancer and support cell regeneration in those with neurodegenerative diseases. The oil also eases pain and inflammation, prevents seizures, prevents tooth and gum diseases, and fights arthritis.

Turmeric For High Blood Pressure: How The Golden Spice Can Help

The antioxidant and anti-inflammatory properties of turmeric may help you fight high blood pressure. Curcumin in it inhibits the angiotensin-converting enzyme (ACE) which increases blood pressure. Aside from reducing high blood pressure, turmeric can also mitigate the damage caused by it. It can prevent damage to your arteries and any changes in your blood platelets caused by high blood pressure.

Turmeric For Arthritis: 6 Reasons You Should Use This Natural Painkiller

Turmeric can reduce pain, joint swelling, and stiffness and improve function in those osteoarthritis, rheumatoid arthritis, and gout. Curcumin in turmeric has antioxidant and anti-inflammatory properties that inhibit inflammatory pathways in the body, lower oxidative stress, prevent cartilage damage, and aid cartilage regeneration.

6 Reasons Turmeric Is Good For Weight Loss

Curcumin in turmeric checks the formation of fat as well as of blood vessels that help fat tissues grow. It turns white fat into brown fat which enhances fat burning, boosts antioxidant levels, and lowers inflammation in the body. It also tackles other causes of obesity, such as hypothyroidism, increased blood pressure, cholesterol levels, blood glucose, insulin resistance, and stress.

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Apple cider vinegar (ACV), honey, ginger, and turmeric are teeming with health benefits. Together, they’re even better. The mixture doubles as an aid for weight loss by suppressing appetite. It also improves gut health and digestion, even if you have nausea. With such strong anti-inflammatory and anti-bacterial properties, the combo relieves arthritis, enhances immunity, and fights bacteria. Even your liver will flourish. Finally, all four remedies prevent type 2 diabetes by improving insulin levels.

4 Ways Turmeric Root Can Benefit Your Health


How To Stop Snoring Naturally: 5 Effective Ways That Work

Sleeping on your side, losing excess weight, and avoiding alcohol and smoking can help if you are snoring regularly. Anti-snoring devices like nasal strips, chin strips, and mandibular advancement devices can also reduce snoring by allowing you to breathe properly through your nose. Natural remedies such as yogurt, turmeric, and pineapple, as well as saline nasal washes and peppermint steam inhalations, can come in handy if a stuffy nose is making you snore.

5 Proven Benefits Of Turmeric And Black Pepper Together

Turmeric is antiseptic, anti-inflammatory, antifungal, and antibacterial but the low bioavailability of curcumin in it makes it a poor solo performer. However, combined with black pepper which offers its own set of benefits, turmeric works magic. Together, the black pepper-turmeric combo relieves pain, suppresses inflammation, helps lose weight, and prevents cancer.

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5 Proven Benefits Turmeric Has For Your Skin

Turmeric has many benefits for the skin. It can lower sebum secretion in excessively oily skin and prevent acne. Curcumin, a unique antioxidant, can treat skin conditions like psoriasis, eczema, scleroderma, and lichen planus, heal sun damage, and prevent skin cancer. Turmeric can also help heal wounds faster.

Turmeric And Ashwagandha: Herbs That Can Cure Alzheimer's Naturally

Alzheimer's has been associated with the formation of destructive beta amyloid protein plaques and clumps in the brain. Curcumin inhibits the formation of such plaques and clumps, and may even help break them up. Ashwagandha boosts a protein in the liver, which enters the blood stream and helps clear amyloid from the brain. It is known to reverse memory loss and improve cognitive abilities.

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