Tennis: Hardest Sports - AskMen
Messages You have no messages
    Notifications You have no notifications

      9. Tennis

      Tennis matches involve short-duration bursts of all-out energy in the form of quick sprints, transitional movements and hitting the ball. All of these movements require a great deal of strength, speed, power, and control. The interval nature of tennis requires the body to operate at higher intensities than more continuous sports. Add in the fact that tennis is frequently played under the heat of a blazing sun, and tennis creates a unique, incredibly taxing experience.

      Muscular Strength/Power: 3
      Speed/Quickness: 8
      Cardiovascular Endurance: 6
      Overall Durability: 4
      Total: 21
      Show comments