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Getting out of an abusive or violent relationship isn’t easy. Maybe you’re still hoping that things will change or you’re afraid of what your partner will do if he discovers you’re trying to leave. Whatever your reasons, you probably feel trapped and helpless. But we have help available. It starts with reaching out.



If you are being abused, remember:

You are not to blame for being mistreated.
You are not the cause of your partner’s behavior.
You deserve to be treated with respect.
You deserve a safe and happy life.
Your children deserve a safe and happy life.
You are NOT alone. There are always people waiting to help.

Call the National Domestic Abuse Hotline: 800-799-SAFE (7233) 24 hours, toll free for information on how you can get help. In an emergency dial 911 (when calling from a cell phone be sure to give your name and address).