This Is What 3 Cups Of Coffee A Day Do To Your Liver

The latest research has shown that drinking your favorite morning beverage, coffee, is good for the liver.

In fact it was found that people who drink large quantities of coffee every day, lowered the level of non-performing enzymes in the liver, and the same effect can also be achieved with decaf coffee.

Study author Dr. Xiao Qian from Maryland University said that previous studies have shown that drinking coffee has a positive effect on the liver, but it was not known if decaf works the same.

coffe and liver

To determine the results of decaf coffee, Xiao and his colleagues have used previous data and reviewed the research conducted on 27,800 people older than 20 years.

The objective of this research was an insight into the general health of American citizens, who were undergoing medical examinations and interviews.

Scientists have found that people who drank three or more cups of coffee a day had lower levels of liver enzymes compared with non-coffee drinkers.

So enjoy your coffee knowing that you are protecting your liver at the same time.

Be healthy!