Boost your brain and improve your life.

When was the last time you learned a new skill? 

The challenge of learning a new skill can add excitement and passion to an otherwise dull routine. Research shows that continued learning throughout life can result in a larger degree of optimism and a greater sense of accomplishment.

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People who choose to keep learning after college and into their elder years have a greater sense of purpose, a stronger ability to cope with stress and a higher level of self-esteem.

It can also require us to be more social and interact with others, helping us to grow our social network and build relationships.  

Best of all continued learning boosts your brain power! So get out there and go learn something new whether it be a sport, a craft, or a new technology.

What am I learning? A new language - French.

Au revoir pour le moment!