BEGIN:VCALENDAR VERSION:2.0 PRODID:iCalendar-Ruby BEGIN:VEVENT URL:/common/modules/iCalendar/iCalendar.aspx?feed=calendar&eventID=2169 CREATED:20190820T013018Z LAST-MODIFIED:20190617T161800Z SUMMARY:Monday Campaign DTSTART:20190617 DTEND:20190618 LOCATION: - Lincoln Park NJ 07035 DESCRIPTION:Destress in a Garden this Monday: \nThis Monday, destress by exploring a garden or park near you! It can benefit your mind, body, and soul. Take a stroll through a park on your way to work, enjoy your lunch hour in a garden near your office, or sit on a lawn for an outdoor evening concert or movie. \nUse this Monday to take a break from the pressure and pace of a busy day and enjoy the beauty and tranquility of being surrounded by greenery. It can improve your mood, and even help put things in perspective. Studies reveal spending time in nature can actually lower cortisol, a stress hormone, and have a positive effect on blood pressure, heart rate, and muscle tension. \n \n END:VEVENT END:VCALENDAR