1. M

    Persistent Health Issues after Diet Change

    New posts Find threads Watched Search forums Mark forums read Forums Lifestyle Health Hello maderhol, a lot of people join our community everyday looking for support. Why not share your knowledge? Sharing is caring after all! Ah man! An ad-blocker? :( I get it, nobody likes ads but we...
  2. H

    Survey Dissertation Research

  3. S

    Excited to find this site!

    Hi friends, my name is Susie. I have been a vegan for a little over a year now. I was so excited to find this site so that I could have more conversations with like minded people about the perks and issues of my lifestyle. I could start by saying that I believe I also have IBS, or at least a...
  4. H

    Post bacterial food poisoning gut issues

    Hi guys, my names Hugo, I'm a new member. I've been vegan for almost 4 years and vegetarian before that for another 4. I am an active guy, training ~ 10 hours a week in the gym and on the bike and literally used to SMASH the vegan food. Anything that was vegan, I would down, then down again...
  5. Kristyna

    Pegan diet.

    Is anyone else as annoyed with this as I am?
  6. zillionwithyou

    I need vital source for all minerals and vitamins

  7. zillionwithyou


  8. AngelaKey

    Service Loss weight diet plans tips

    Hey everyone who wants to live healthy life! I’am a fitness trainer, a personal healthy diet coach and a blogger. My mission is to make it possible to achieve the best results in losing weight strategy and improving positive thinking as well. Please, visit my resource...
  9. H

    Too much fat? gut dysbiosis

    Hello everybody! I've been fighting against a gut dysbiosis for about 4 years. I am gluten free, and been reacting to all grains as well, even white rice, so I gave it up too. "So let's eat tons of sweet potatoes." No... my stomach just can't digest it well. Now, in a new treatment phase...
  10. V


  11. Dan Ward

    Weight loss advice?

    Since last week i have always been a meat eater as that was how i was raised, i lacked knowledge and understanding and never gave it a second thought until it really started to dawn on me how cruel it truly is. So after a couple months thought on the matter i decided to fully pledge and become a...
  12. B

    Struggling with weight??

    Hi everyone, I am 23 and I switched to a vegan diet almost 8 months ago now, and I seem to be having a hard time staying at a normal (ish) weight or gaining weight. I have always been naturally thin, I am 5'6" and have always hovered around 8 and a half stone. Since switching to a vegan diet I...
  13. G

    Not thriving :(

    Hi, Not sure if I’m posting this in the correct area, but I could really do with some help. I have been eating plant based for about a month now, in the past when trying to go plant based I’ve also got to around this mark before I start feeling how I do now. I REALLY want to help animals and do...
  14. Jomama12341

    Clean eating and weight loss question

    Well I have been eating vegan for almost 2 months now.I realize muscle weighs 2x as much as body fat. Just by switching to a >70% raw vegan diet with only a few processed foods and little to no added oil oil intake I have lost 30ibs with out working out.My diet is almost identical every day. I...
  15. A

    Transitioning: vegan soylent

    Hello vegans, I wanted to know if this sort of diet I've made, a vegan soylent one, would make dietary sense. I haven't gotten anything yet, so feel free to criticize. I am thinking that 5:2 fasting would also work with this. The mix is going to be 100 imperial metric pounds and I will need to...
  16. J

    How to lose weight on a vegan diet and still get adequate nutrion?

    Hi there! The title pretty much spells it out. I am a vegetarian transitioning to a vegan lifestyle. I have been on a 90% vegan diet for a while now. I want to lose 3 kg (about 6 lbs), but I find it very difficult to. According to CRON-O-Meter I can consume about 1500 calories a day in order...
  17. L

    Is this a balanced vegan diet or am i eating too much?

    Hi, I am a transitioning vegan and I was wondering if what I am eating is healthy. I am doing this for the animals and for the environment, but I also want to see change in my body. Here's an example of what I ate today: Breakfast: 1 slice of whole wheat toast with a tbs of peanutbutter and a...
  18. mamamellie_114

    I have to feed my baby meat?

  19. O

    newbie...getting dizzy

    hi everyone I was wondering if i could get some help? I've recently gone vegan (2 months ago, cold turkey) and from about 1 month ago I've randomly been getting dizzy spells. (such as if i stand up to fast) I've never had a dizzy spell in my life so to me its quite an unusual experience. I'm...
  20. D

    Video: Cookies and Scream and other good places to eat in London

    Hi everyone It'd mean the world if you checked out my YouTube Video, it really is a big help!!! :) So i recently did a Vlog in London where I went to take a look at Cookie's and Scream Vegan Bakery in Camden. It was AMAZING. There are also some other places worth visiting mentioned in the video...