What causes hemorrhoids? Where do hemorrhoids come from?

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I Recommend: -:( tinyurl.com ):- . .The main cause of hemorrhoids is the pressure applied on veins of pelvic and rectal system. This pressure comes from different habits that the patient has in his bathroom, constipation, diarrhea, sitting or standing for a long time, obesity, pregnancy or genetic factors. In the next lines, we will detail a little each cause and bring some solutions to it. 1. .Adopting a wrong position on the toilet seat is one of the main causes of hemorrhoids. Here is correct way to sit. . a person should follow when sitting on the toilet. . sit on the toilet normally, then raise your feet up on tiptoes and balls of feet , front part of foot, and bend forward with your elbows to your knees. This position allows the poo to come out with little effort, thus lessening the chance of hemorrhoids coming through the hole and reducing the chance of developing new hemorrhoids. 2. .Constipation is another cause of hemorrhoids. Straining to pass hard stools puts too much pressure on the rectum and makes the veins swell , like varicose veins behind the knees, . To avoid the internal problems caused by constipation, when you go to the toilet, take your time. . let nature do its thing. Try gentle deep breathing and avoid holding your breath, to put a little pressure on the poo to come out. 3. .Diarrhea is a factor that damages the veins. In this case, there are frequent passing of stool, and even though the fecal matter is soft, it dampens the intestine at the same <b>…<b>


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