Savor me flavors me hearties…

“Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup” 

Michael Pollan

Life plant based is delicious. Grow it, pick it,cook it, scoff it…you know the rest of the circle of soil.

Is there anything better than potato and garlic?

Maybe Kale and Lemon which is to oregano-cumin-chilli as peas are to carrots.

Cocoa and pinto beans a foodies wet dream. Perfect burritos or enchiladas!

Raisins and kumura. Stuffed marrow. Stuffed with anything is great living.

Sometimes we’d think too much garlic now we wonder if it is enough …can we taste the anticancer vegetable that we picked from our garden 8 minutes ago?

In the morning eat oats and berries.

For lunch eat mega beans with a small rice or pasta portion.

At dinner eat legumes with leafy greens.

Remember the rule we tell our son:

Berries, beans and leafy greens make you a healthy boy.


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