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Benefits the effectiveness of dates

1. For many decades, dates were used as effective laxative. In addition to constipation problems, indigestion, acidification also brings relief to the stomach ulcer also.

2. Reduce the risk of heart disease by reducing the levels of bad cholesterol. Apart from this, due to low sodium levels (only 2 milligrams in one hundred villages) and potassium levels (656 milligrams per one hundred grams), cardiovascular muscle activity increases.

3. Due to the high levels of magnesium and potassium, the balance of water balance protects the body. Matching date pairs to deal with problems of nervous menace.

4. Due to seasonal calcium, the date is beneficial for dental disease. Night blindness or night blindness problem.

5. Due to the presence of yellow sulfur, dates from the removal of various viral, fungal, bacterial infections. Trees help to deal with various lung infections.

6. Those who suffer from eating only on a day-to-day diet, eating more regularly at one meal reduces a lot of regular dates.

7. There is no substitute for dates for providing food to children, children, pregnant women, and adolescent girls.

Due to the plight of the disease all day consuming different types of medicine? Does not taste in the mouth? Instead of thinking, raise your hands to a handful of dates. 

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