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Reasons to Use Hiking Poles

Most people do not like hiking with poles. Most people think that use of hiking sticks is a sign that you are aging and thus they think at it should only be used by the old people in the society. However, you should consider hiking pole as one of your priorities when going for hiking because the benefits of the use of hike sticks are many.

One of the reasons why you can consider having hiking poles during your hikes is because they ensure that you hike safely. Having a hike on trails that has woods is not the same as having a walk on a paved path. There are many objects on the trail that could make you slide and fall. This is mostly the case when you are hiking on in area where there are steep hills and gullies with creeks crossing periodically. When having a hike in the west coast or the east Appellation mountains, you will surely encounter many running creeks. Mostly, rocks are usually slippery, and thus you may strip and fall. There could be a large tree that has been fallen to bridge the creeks. When walking on slippery strips, you need a hiking stick to help you be stable and to maintain your balance.

When you are using poles when hiking, your weight is distributed equally between the two poles and therefore you are safe from back injuries. This ensures that your body is not damaged.
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The other benefit of hiking with poles is that apart from your feet, your arms and your upper body exercise too. You thus burn the body fat and develop muscles.
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It is fun to use hiking poles for your hiking. There are many clubs today that have been formed in different parts of the country that uses hiking poles because it if fun and at the same time beneficial.

People who have knee problems have been relieved by using hiking poles. The knees are now relieved because of the use of hiking sticks because the weight on the legs is transferred to the arms.

Besides, if there is an animal attack, hiking sticks can be of benefit to you. If there is an animal that wants to attack you, you can use your hiking poles to attack the animal first. For this reason, you should have you can consider having hiking sticks for your benefit.

When climbing on a steep hill, hiking sticks are very important for you to ensure that you can maintain your pace. Through the stability they offer you, you can speed without much huff. At the ending of the hike, you will have won the trail very easily. Because of hiking in an upright position, you are not likely to experience back pain.