• By Dana Sparks

Making Mayo’s Recipes: Dijon Parmesan crusted salmon

March 8, 2018

a fresh slice of salmon with lemon, sea salt and herbs

This easy baked salmon is topped with a flavorful crust of Dijon mustard, Parmesan cheese and panko breadcrumbs.

Dietitian's tip: You don't need a lot of oil to cook fish. Just lower heat and take your time. Don't overcook or fish will become dry.



Watch: Dijon parmesan crusted salmon. 

Journalists: The broadcast-quality video (1:24) is in the downloads.


  1. 1/4 cup Dijon mustard
  2. 2 tablespoons low-fat mayonnaise
  3. 1/4 cup grated Parmesan cheese
  4. 1/4 cup panko breadcrumbs
  5. 4 salmon fillets, each 4 ounces
  6. 1/4 teaspoon salt
  7. 1/4 teaspoon ground black pepper
  8. 2 teaspoons olive oil
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