Video Blog: Laugh Folder

Our days can become stressful quickly. For example, after a great breakfast and a nice morning drive, you can arrive at work to find your email inbox full and 13 new phone messages. And if that wasn't enough, your coworker tells you that your boss is sick and you're leading his meeting in 20 minutes. The to-do lists seem to grow as the day goes on. Laugh your stress, anxiety and pessimism away by creating a laugh folder. In it, you can put funny clips, jokes, and memories of times that absolutely cracked you up. This is a great way to relax and refocus.