We have all found ourselves confronted by someone who has caused us pain and suffering or we simply go through a very difficult period in our life but very few understand why this happens.

In a word…Karma.

There are different names for karma but whether you believe it or not, it does exist, both good and bad.

What is karma? often you will hear “what you reap you sow”, “what comes around goes around”,”For every action there is an equal and opposite reaction”. What does it all  mean?

For me, I have understood it to be an awareness of why we’re here and to learn from our past mistakes in this and previous lifetimes.

We need to be willing to take a step back from the situation and evaluate until there is an understanding without anger. Once this happens, we begin to learn why something has happened to then be able to move on. If we don’t learn and forgive, we will go through the same lesson until the cycle is complete (evaluate, forgive and learn).


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