Workout Schedule TipThe following is from an Instagram post while I was on the first round of the 21 Day Fix.

Workout time! If your doing #21dayfix mark the schedule right on the dvd’s with permanent marker. Write the initial of day of the week and the number for double days at the end. No need to refer to the schedule that people are seeming to miss.

#fitness #workout #pilates #healthylifestyle #healthy #workouttips
