Hypnosis, Hypnotherapy & Life Coaching

Improve Your Golf Game Using Hypnosis

golf improvement hypnosis

Hypnosis improves your golf game by creating more balance in your mind and body connection. Find your personal rhythm and enhance your golf game. At Meridian Peak Hypnosis in Naperville we work with golfers of all ages and abilities.

Golf is a mental challenge more than a physical sport.  Every thought you have affects your body and reflects in your golf swing.  You know when you are calm and confident you experience greater balance and control on the golf course.  Keeping yourself in sync can be tricky when your mind sends mixed signals caused by issues such as tension, anxiety and stress.

Golf is the greatest example of the mind/body connection

The mind/body connection is personified in golf.  Scores are kept on scorecards, but the true challenge is our own minds.  We measure everything in our mind, calculating how much movement each swing requires.  Our thoughts swirl with calculations and judgments of distance and it impacts our golf game.  We focus intensely causing the body to become rigid and strained without even noticing.  This, no doubt, affects rhythm which is also important.

Notice the feelings when your golf game is good

Think about the times when you played and were able to make the shot just as you wanted.  Every movement followed through the way you envisioned.  The golf ball rolled exactly where you intended.  Where was your mind at the moment your club made contact?  What feelings and physical sensations were you experiencing?  Your body was loose and flowed exactly as it should.  You were in the zone.

Hypnosis Helps Improve Your Golf Game

Getting to be in the zone mentally and physically improves your golf game. Hypnosis is the bridge that brings you to that “place” creating the right circumstances for you to focus and relax and succeed in golf.


You’re ready to hit the golf course with an improved game!

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Initial Visit (90 mins)

Initial Visit (90 mins)

Initial Visit (90 mins)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)