If you have family, friends or co-workers who were in Japan during the 8.9-9.0 magnitude earthquake that hit on March 11th, with the tsunami that quickly followed; here is all the contact info that you'll need.  Also listed are the ways you can help and what you can do.  Imagine if this were us and what we would need most.  My prayers are with the Japanese people and all others who were affected by this.