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I trained some more people over the weekend! It gives me such immense satisfaction and great joy to train keen individuals who truly want to add value to themselves and upgrade their skills in the Public Speaking/Presentation skills arena! Everybody can do it, everybody CAN improve, develop more confidence in themselves and GROW inside. All you have to do is make the decision, and DO it!! The pleasure I get from seeing people shift upwards and REALISE that they have had it in them ALL ALONG, is immeasurable!! ALL they


Benjamin Disraeli stated;’The secret to evolving into our very best is to make massive changes in our lives’. I’d go along with that…………….however, I woke up this morning contemplating the power of focus……focus and consistency! Important! if you have already got a set of good habits, then work at maintaining them. Develop consistency. All my life I’ve been one of those gym goers………….no fitness freak, just someone who LOVES her food,more than most other indulgences in life. In order to be able to binge (which is very