Enlightened Body — Partner Study


Enlightened Body looks at the power of Torah’s action directives (mitzvot) as a spiritual path, and how they do also incorporate meditation. (12 weeks)

SKU: CS_EBS.02 Categories: ,


The Enlightened Body examines the difference between mitzvah and meditation as spiritual practices.  What happens inside, what happens in the universe when I do a mitzvah versus when I meditate?  In the end, the ideal, is to incorporate both.

Unlike meditation, nearly every mitzvah requires the body to move and expend effort. These Divinely specified deeds grease neural pathways that bring our instincts and reflexes into line with spiritual law.

Enlightened Body is a 12 week course.
