Showing posts from February, 2012

7 things that can stand in the way of weight loss

Certain habits can hinder your attempts to lose weight - and keep it away.
If you've changed your eating habits to focus on healthier foods and taken your workout seriously, you can expect to lose weight. However, the reality is that despite what you may have believed, weight loss is more complicated than calorie consumption versus calorie consumption. If you are trying to lose weight, check these habits that may interfere with your efforts.
1. You save on protein.
If you normally eat a muffin or avocado toast for breakfast, you may need to increase your protein intake. Research has shown that a high-protein breakfast can help alleviate hunger, so you may be less tempted to have a morning snack.
Protein is also important at lunch and dinner. If you routinely eat salads or sip gazpacho without accompanying protein - such as boiled egg, yogurt, beans, meat, poultry, or fish - over time, this can lead to a decrease in muscle tissue, which means that your metabolism will slow down and mak…

Losing Bodyweight With PCOS - Low Sugars May Help Insulin injections shots Response

PCOS is a condition that has a strong impact on a women fertility, and affects between 5% to 10% of women of child bearing age. Because a women human body doesn't produce enough egg when she suffers from PCOS, it can cause inability to conceive and enhance difficulties in falling pregnant.
Most cases of PCOS are not genetic, but they are all related to hormonal agent issues. The reason not enough egg are produced is because of an excess of the androgen, or 'male' androgenic hormonal agent or testosterone. Both men and some women have androgen androgenic hormonal agent or testosterone, but men have them in much greater quantities. This hormonal agent discrepancy means that the abnormal nodules that are a part of making egg, do not grow. So a woman with PCOS has a lot of small abnormal nodules on her sex gland that do not mature to launch their egg. Normally, once this process happened, the abnormal nodules would go.
Another consequence of the greater periods of androgen and…