Shelly is a physiotherapist and yoga therapist, dedicated to helping people in pain by integrating yoga into modern healthcare and rehabilitation. She is a respected pioneer, and the founder of Prosko PhysioYoga, a combination of physiotherapy and yoga therapy, and has been educating, empowering and helping people since 1998.

In addition to being a Pain Care Yoga Facilitator, Shelly guest lectures at medical colleges, teaches at yoga therapy schools, speaks internationally at conferences, and offers onsite and online courses for yoga and healthcare professionals on topics surrounding compassion, professional burnout and pelvic health. She offers individual PhysioYoga sessions and online resources for those living with persistent pain.

Shelly believes that meaningful connections, spending time in nature and sharing joy can be powerful contributors to healing and well-being. Please visit for more info.

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