Health comes first. Eat well, stay fit. Get the right amount of exercise. Do not overeat, do not exert yourself. Just the right amount. You do not need to go to the gym, engage in some kind of workout at home. Exercising is a break from routine. Will work both on your body and mind. Here are a few fitness quotes that you could use for your fitness  images on Instagram:-

  1. Sweat is just fat crying
  2. Exercise, don’t stress
  3. Don’t be a couch potato
  4. Forget your worries, go gyming
  5. All work and no play, makes Jack a dull boy
  6. You don’t get the ass you want by sitting on it
  7. Fit over fat
  8. Work hard, workout harder
  9. The body achieves what the mind believes
  10. Health is wealth
  11. Pain is just the result of effort
  12. One pound at a time
  13. Eat like you love yourself
  14. Life is too short, for no physical activity
  15. No gain without pain
  16. Burn calories, not dreams
  17. I have time for the gym, not excuses
  18. The gym is where your heart should be
  19. It’s not easy, but absolutely worth it
  20. The pain you feel today, is the strength you gain tomorrow
  21. Thick thighs, strong attitude
  22. Workout so hard, that your legs get hungover
  23. The lower your squats, the higher your standards
  24. Keep your dumbbells high, and squats low
  25. Train insane or remain the same
  26. Fitness is all about its Ups and Downs
  27. Every workout counts
  28. Push your limits
  29. Make the most of your workout
  30. Don’t let fear overpower you
  31. Eat sleep exercise repeat
  32. Fitness is about being better than you
  33. Sweat. Gain
  34. If it doesn’t get easy, it’s only getting better
  35. Train like an athlete, win like a champion
  36. Don’t explain yourself, your workout will
  37. Don’t cheat and expect it to workout
  38. Skip a date. Not your workout
  39. I don’t have time for love, Imp on my way to the gym
  40. Respect your body, only that you’ll get back
  41. Don’t count days, make that days count
  42. If you feel like quitting, remember why you started
  43. Be active, stay healthy
  44. Create a healthy body, not restrictions
  45. If you’re tired of starting over, don’t give up
  46. You are a reflection of your workout
  47. Rise and shine, it’s exercise time
  48. Bad days are just so you work out harder
  49. Use workouts as an excuse to health
  50. Train like a beast, live like a king
  51. If you live your body, it’ll love you back
  52. Be a bad ass, with a good ass
  53. Every workout is progress
  54. Hustle for the muscle
  55. Show them what you’ve got
  56. Surprise them with your best side
  57. I must go, the gym needs me
  58. Commit yourself to workouts, not relationships
  59. The body achieves what the mind believes
  60. Lift weights not thoughts