Early Season Canning








Freezing Cabbage

Cabbage is one of those items that’s hard to store for the winter months. I know of some people who wrap the cabbage up in newspaper and then store it in their root cellar. In order to make this approach work, you need a cool root cellar—around 40 degrees (or lower) is best. The cabbage can last up to five months when stored this way if the storage meets all the required conditions.

Another way to store cabbage is to pressure can it. I’ve saved the secondary cabbages that come up after you cut off the primary cabbage this way. You can prepare and store the cabbage whole in most cases and it comes out reasonably well. The minute you have to cut the cabbage up, pressure canning starts to lose its appeal because the cabbage gets quite soft (sometimes downright mushy).

It’s also possible to preserve cabbage as sauerkraut—an approach that I highly recommend. Nothing quite matches the taste of homemade sauerkraut. Certainly, nothing you buy in the store will match the fermentation approach that most homemade sauerkraut relies on. Unfortunately, you can only eat so much sauerkraut in a year, even if you love the stuff.

Freezing cabbage is another alternative, but one that is also fraught with problems. I’ve eaten more than my fair share of truly horrid cabbage that has been frozen. If you don’t prepare it right, the mush that you get out of the freezer will not only look unappealing, it’ll taste quite bitter. In fact, about the only thing you can do with it is put it in the compost—it really is quite bad. After years of experimentation, I have come up with a way to freeze cabbage that does produce a palatable result. You can defrost the cabbage made this way and use it for anything that required cooked cabbage—the cabbage will still lack the crispness of fresh, so coleslaw is out of the question. Here are the steps I follow.

  1. Clean the cabbage carefully, removing any damaged leaves.
  2. Cut the cabbage in four to six parts of about a pound each. Don’t cut the cabbage too small. Cut the cabbage in such a way that each piece is still attached to the core. Don’t remove the core.
  3. Heat a pot of water to boiling. Add 2 tablespoons of salt and 1/4 cup of vinegar to the solution. The salt and vinegar improve the taste of the final product by keeping minerals from adhering to the cabbage.
  4. Blanch the cabbage for 2 minutes (timing is critical).
  5. Immediately cool the cabbage with copious amounts of cold water and ice.
  6. Place the cabbage on clean, white towels to dry. Pat or otherwise handle the cabbage as little as possible, but try to get as much of the water off of the cabbage as is possible.
  7. Freeze the cabbage overnight. Don’t wrap it. Separate pieces from each other using waxed paper or aluminum foil (the foil works better, but is a lot more expensive).
  8. The next morning, place the cabbage in the smallest possible freezer bag or, better still, use a vacuum packer such as the Food Saver to store it. Less air is better. When using a vacuum packer, use the lowest possible setting to avoid damaging the cabbage. Using the 8″ rolls works best because you can make the bags as large as needed.

If you’re able to vacuum pack the cabbage, it can last a minimum of a year in the freezer. In fact, you can often keep it in the freezer longer without any sign of frost damage, but longer storage may reduce the quality of the cabbage and affect the nutrients you get from it. Let me know if you have any questions about this technique at John@JohnMuellerBooks.com.


Considering the Dangers of Outdated Canning Information

I am now the proud owner of not one, not two, but three copies of the Ball Blue Book. Of course, the first question anyone should ask is why I own so many copies, given that all three copies are in great shape. The problem is one of outdated information. Science is constantly finding out more about bacteria and the methods used to battle it, so working with old information is dangerous from a number of perspectives.

All of these issues affect how you can food. Consequently, it’s a good idea to keep your canning resources updated to ensure you stay safe. The point was driven home to me again last week when I went to check on the process for canning zucchini. My oldest Ball Blue Book had a perfectly usable recipe for the process. I also found recipes on several sites online, some of which included pictures that looked precisely like the process I had followed in the past. At least one resource talked about another book on my shelf, Putting Food By. However, I became suspicious when a third resource mentioned a potential issue with canning zucchini. Locating the USDA resource online provided the full story. It turns out that the USDA can’t determine a good processing time for zucchini because of the way the squash cooks. So, I froze my zucchini using the process found in all three copies of my Ball Blue Book (a process that hasn’t changed).

After spending some time researching this issue, I’ve come to the conclusion that I really need to recheck those old family recipes of mine to ensure they’re still safe. I also need to spend more time ensuring my resources, such as the Ball Blue Book, are updated regularly. Saving money by canning your own food loses its luster when a family member gets sick or possibly dies due to food contamination. Play it safe—throw that outdated book out and get the latest copy of any resources you use to ensure that you’re using the latest techniques. If in doubt, check additional resources such as the National Center for Home Food Preservation site for additional information or choose not to preserve the food in question. Let me know your thoughts on safe canning techniques at John@JohnMuellerBooks.com.


Unexpected Drought Consequences








Making Brussels Sprouts Palatable

Rebecca and I grow a large assortment of vegetables. There are many reasons to grow a variety of vegetables, but you can distill them down into several important areas:


  • A balanced diet requires diversity because each vegetable has something different to offer.
  • Each grown year comes with different challenges and you can’t be assured that a particular vegetable will grow well in a given year.
  • Local nurseries will offer different choices in a given year, so unless you start absolutely every vegetable in your own greenhouse, you’re reliant on what the greenhouses have to offer.
  • Biodiversity ensures that your garden’s soil won’t be able to concentrate any particular pathogen.
  • Crop rotation is known to help garden soil by keeping any particular element from becoming depleted.

There are likely other reasons for growing a large variety of vegetables, but this list will suffice for the purpose of this post. I eat every vegetable we grow. In fact, I’ve never had a problem eating vegetables, having had insistent parents when I grew up who ensured I developed a taste for everythingeverything thing that is except Brussels sprouts. No matter how hard I tried, I just couldn’t convince myself that the little cabbages were good tasting. As a child, I’d swallow them whole to avoid tasting them at all (since eating them wasn’t an option).

Imagine my surprise then, when I got married and found that the one vegetable that my wife loved best was Brussels sprouts. Given a chance, she probably would have eaten them at every meal, leaving me wondering what to do next. So, I embarked on a quest to make the Brussels sprout more palatable while begging my wife’s indulgence in eating them only occasionally until I found a solution.

A good part of overcoming any vegetable dislike is to find a way to prepare them. Simply boiling Brussels sprouts in water and serving them with a bit of butter preserved the bitter taste all too well. My first discovery was that boiling Brussels sprouts (or any other vegetable for that matter) is simply a bad idea. Simmering tends to reduce the bitterness. I also discovered that lemon juice and garlic salt make the bitterness of many vegetables appear considerably less. So, here is my first Brussels sprouts recipe that made the vegetable at least sort of palatable.

Plain Brussels Sprouts


3 tsp

Garlic Salt

1/2 cup

Lemon Juice

3 tsp


2 cups

Brussels Sprouts

1/2 cup

Parmesan Cheese

barely cover Brussels sprouts with water. Add lemon juice, garlic salt, and
butter. Simmer Brussels sprouts slowly until tender (don’t boil them). Remove
from heat and dish out into a bowl. Let cool for about 5 minutes. Coat top with
parmesan cheese. Serves 4.

Later I discovered that the method used to grow Brussels sprouts makes a huge difference. Most people pick them during the hot summer months. We found that by letting the Brussels sprouts continue to grow until late fall and only picking them after the second frost, that the Brussels sprouts were not only much larger, but also considerably sweeter. Since that time, we’ve found a few other vegetables that benefit (or at least survive) a light frost, including broccoli. (Most vegetables don’t like frost, so this technique does come with risks.) The combination of the new growing technique and my recipe made Brussels sprouts a somewhat regular visitor to the table, much to the happiness of my wife (who had waited patiently for many years for the day to arrive).

Recently I experimented with a new Brussels sprouts recipe that makes them taste even better. In fact, I’ll go so far as to say, I like them enough to eat them more often now. Here’s the fancier Brussels sprouts recipe.

Fancy Brussels Sprouts


1/2 tsp

Lemon Peel

3/4 tsp


2 tsp

Garlic Salt

1/2 cup

Pomegranate Balsamic Vinegar

1/2 cup


2 tsp


1/4 cup

Parmesan Cheese

2 cups

Brussels Spouts

the water, lemon peel, coriander, garlic salt, pomegranate balsamic vinegar,
and butter together in a pot. Bring the mixture near a boil, but not a full
boil. Add Brussels sprouts. Reduce heat to a simmer. Simmer Brussels sprouts
until tender. Remove from heat and dish out into a bowl. Let cool for about 5
minutes. Coat top with parmesan cheese. Serves 4.

Now you know my secret methods for dealing with Brussels sprouts. However, there are some important lessons here for the self-sufficient grower. First, make sure you pick your vegetables at the optimal time because timing is everything when it comes to taste. Second, the manner in which you choose to cook a vegetable is important. Taking time to make your vegetables taste good is an essential part of learning to like them. Let me know about your vegetables eating experiences at John@JohnMuellerBooks.com.