Vape Talk

Vaping vs. Smoking

Vaping has become immensely popular in recent years, and there are a variety of reasons for it. In many cases, traditional smokers have switched to vaping to help them quit, or simply because they prefer it. While smoking regular cigarettes or other tobacco products is still very common, it seems possible that vaping may overtake this activity. Let’s take a look at some of the advantages that vaping has over traditional cigarettes

Vaping is better for your health

While doctors don’t necessarily recommend that you take up vaping, it is still far better for your health than smoking. This is because it relies on liquid vapor that you inhale to get nicotine rather than highly carcinogenic smoke. Commercially produced tobacco cigarettes can contain upwards of 7,000 chemicals, the majority of which are harmful.

Because this liquid vapor exposes you to far fewer carcinogens and is easier on the lungs, you can benefit from a healthier lifestyle than you would with regular cigarettes. You may have more energy, longer, more productive breaths, and you won’t suffer from the lingering smoker’s cough that cigarettes can cause.

Vaping is Cheaper

While the initial setup for a new or used vape pen and some new e-juices may cost more than a pack of cigarettes, you will see major cost savings in the long run. In fact, studies show that smokers spend an average of $1850 a year on cigarettes, while those who vape spend less than half of that – about $730 per year.

Cigarettes use up a lot more material, so it is natural that they would cost more; and every time you run out of cigarettes, you have to go buy another pack or carton. E-juice, on the other hand, lasts significantly longer than a pack of cigarettes and is far cheaper per unit. If you’re concerned about staying on a budget, you can expect to save about $1,000 per years if you switch from traditional cigarettes to e-cigarettes.

More options

While there are hundreds of brands of cigarettes, you are basically stuck with two major subsets – regular and menthol. Not only are these harsher, but they lack the variety that you can get with vaping liquids. There are endless flavor combinations, and you can even have your custom flavors made if you so desire. You can also control the amount of nicotine that is used in your e-juice – something that you can’t do with cigarettes, especially if you're looking to quit smoking cigarettes the hidden secret is to lower your nicotine.

Vaping is Cleaner

If you’ve ever walked into a place that allows smoking indoors, you know that you’ll be doing a full laundry cycle afterward. Smoke sticks to your close, hair, and even fingernails, making everything about you stink, including your breath. In addition to being cleaner for yourself, vaping is far better for the environment. The vapor doesn’t release any toxins into the air like a cigarette does, and there is no waste when you are done partaking. You simply pack up your vape pen and go on your way. Smokers, on the other hand, must put out their cigarettes and find a receptacle – and we know that many of them simply throw their butts on the ground.

How You Can Quit Smoking

For many people, quitting smoking is one of the most difficult things they will ever have to do. Nicotine is a highly addictive substance, but it isn’t always just the chemical that keeps them dependent. The act of smoking becomes part of their daily routine, and it is very difficult for them to rid themselves of the psychological need for a cigarette.

Fortunately, if you are trying to quit smoking, there are several routes you can take.

Cold Turkey

This is the least effective method for quitting, but there are some people who have found success. This means you simply put your cigarettes down and commit yourself to never having a single smoke again. It might sound impossible, and for many folks it really is. Quitting cold turkey has a high rate of relapse.


Some people see a therapist to help them quit smoking. Therapy has a varied rate of success and depends largely on the person who is seeking help. If you don’t have a good relationship with your therapist or if you aren’t really that serious about quitting, it probably won’t work for you. However, you may find someone who really speaks to you and helps you to wean off of your bad habit.

Nicotine Substitutes

There are many nicotine substitutes such as gums and lozenges available on the market. They can work wonders in getting rid of the physical cravings for a cigarette. However, they don’t do much to satisfy the psychological addiction that many people develop over years of smoking. They don’t emulate the action of actually smoking and they don’t help you keep to your routine – whether it’s a smoke after breakfast or going out with friends when you’re out socially. While they can be very helpful, they only address part of the problem.


Vaping has become one of the more popular ways to quit smoking, as it can satisfy all the needs that smokers have. On top of that, it is far better for you than traditional cigarettes are, so you’ll be feeling better as you quit smoking.

With vape juice, you can choose the level of nicotine that you’ll be consuming. This means you can start at the same level as your normal cigarettes. From here, you can slowly decrease the amount of nicotine in each batch so that your body can naturally become accustomed to lower levels. Eventually, you might find yourself consuming zero nicotine vape juice without any physical withdrawal symptoms.
But vaping doesn’t just scratch that physical itch that you get from quitting smoking. It lets you stick with your routine and puff on something and enjoy the “smoke” that comes from it, even though it’s really much healthier liquid vapor. You can use your vape pen that you found here at and whenever you would regularly go out to have a cigarette, and you’ll be making the same actions and motions as you used to.

Many people have found vaping to be an excellent way to quit smoking, but you have to stick with it. Once you switch over to the vape pen, you’ll wonder why you ever smoked so many cigarettes in the first place.

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