She Needed a Hero. So That’s What She Became.
— Anonymous

Your relationship with your body influences the way you show up in the world. If your life is consumed with body shame, the next diet and feeling out of control around food, there isn't energy or space for much else. If you're reading this, you probably get that the diet and body hatred rollercoaster is not resulting in creating the life you want. Maybe you know in your gut that it's time for this to be easier. I can help you with that.

I'm Jamie Earnhardt and I help people ditch body shame and food fear so they can start living full and unapologetic lives- at ANY size.  You can trust and accept your body. You can trust yourself around food. You are worthy NOW- not 5-100lbs from now. Let's work on taking back your power and feeling the freedom to be yourself again. 

You are not alone. You are not broken. Life is too short. 

CONTACT ME about a free 20 minute consultation


Nutritious Thoughts Building

31 College Place, Building B, Suite 200 Asheville