Nutrition E Book Almost Ready to be Launched!

I have been working really hard on finalizing things for the launch of my nutrition e book. I am so excited to be able to share with you everything I have learned over the years as an athlete and a coach, teacher and personal trainer on the best ways to fuel your body for performance and optimal energy and the best ways to eat for weight loss. Here is a sneak peak of one of my recipes 😉


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Yummy pan seared salmon and mashed sweet potato