Every person dreams about perfect, flat stomach. It is not always a realistic goal. If you want to archive it, then you need a hard workout and a proper diet plan. You must be consistent and exercise regularly.

Here you can find some easy abs workout which will make your flat firmer and flat.

1. Crunches

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2. V-Up

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3. Plank

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4. Russian Twist

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You need to lie down on the floor, with your feet under something that will not move. Then elevate your body with arms extended in front of you. Twist your torso to the right side until your arms are parallel with the floor. Hold it for a second and move back. Repeat it with the opposite side.

5. Mountain Climber

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Begin in the plank positions. Your arms should be on the floor with arms straight and hands on the floor beneath shoulders. Your legs need to be straight on your toes and heels off the ground. Then bend your right knee and pull leg in toward your chest. Hold it for few seconds and bring your body back in the plank position. Do this exercises several times with both legs.

6. Toe Taps

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Lie on your back and bend your knees and draw them into your ribs. Then lift your legs toward the ceiling, contracting your abdominal muscles and press your lower back into the ground. Lower your right leg down and then scissor your legs, so you lift your right leg back up. Do these movements slow and steady. Repeat it 20 times for each leg.