veggies on white.jpg

Ayurveda is…



Ayurveda is a healing system that brings the body, mind and spirit into alignment in order to promote overall wellbeing. Rather than fighting the symptoms of disease, Ayurveda restores balance to the whole system and boosts health from the inside out.



Ayurveda works in conjunction with western medicine, not against it. Holistic health sciences help prepare your body for medical treatment by buildings its strengths and supporting its weaknesses. Ayurvedic science personalizes modern nutrition and wellness to your unique disposition to maximize effectiveness.

Screen Shot 2018-11-07 at 11.34.14 AM.png

EAseful & enjoyable!

Ayurveda will bring joy and lightness to your everyday life. Unlike diets that restrict and control food intake to promote body change, Ayurveda guides you into a natural state of alignment with your physical, mental and spiritual bodies which fosters full body health.


About caryn

Caryn is an Ayurvedic Health Consultant, wellness event planner, yoga instructor and colon cancer thriver.

Although Caryn was always interested in holistic health practices, she was given the opportunity to delve deeply into the integrative power of this system after being diagnosed with colon cancer. Rather running from the reality of the situation, she used the diagnosis as an opportunity to fully surrender and radically accept her life circumstances. From that headspace, she was able to start seeing clearly what obstacles were keeping her from living a fully vibrant life.

She continues to use her journey as a cancer survivor to fearlessly take on the adventure of her life on a day-to-day basis. The tools she has gained through Ayurveda and the holistic health sciences have given her the courage to continue come into her fullest power as an individual. By surrendering to her personal truth, Caryn has created an abundant and vibrant life her herself and those around her.