How important is Teeth Cleaning?

How important is Teeth Cleaning?


There are five basic steps to care for teeth and gums:


Brush at least twice a day. If you can, brush after every meal. Ideally, wait 30 minutes after eating, this will allow any enamel that softened from acid during eating to re-harden and not gets brushed away. Brushing removes plaque, a film of bacteria that clings to teeth. When bacteria in plaque come into contact with food, they produce acids.



Eating right


Visiting the dentist

Visit your dentist at least once every six months. To maintain healthy teeth and gums, it’s important to have regular check-ups and professional cleanings.

See Also: How Important is Dental Care for Older People?

Importance of Dental Cleanings:


Here are seven reasons why professional cleanings are so important.

-Your dental hygienist can remove most of the stains that dull and discolor your teeth, so you’ll be left with a brighter and whiter smile.

-Having your teeth cleaned can prevent gum disease other white it may lead to Gum bleeding or even early tooth loss.






Smrithi is a voracious reader and passionate blogger who would love to blog on topics like Health, Medicine, Nutrition, and Dental.