meetuplogoHear about a wonderful way to start your day with a short and powerful meditation. Energize your body and connect with your guidance in 30 minutes a day. Karel Hadacek will provide a basic meditation practice that can help you receive your guidance, connect with the Earth, your guides, and your higher wisdom. Energy practices not only energize the body, but can assist in reducing pain and bringing balance and grounding to the body.

More information is available  here.