Kundalini Yoga

What is Kundalini Yoga?

Kundalini Yoga is called the "Yoga of Awareness". It is a dynamic, powerful tool that is designed to give you an experience of your soul. This technology precisely and consciously combines breath, mudras, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.

What you will Find in a Kundalini Yoga class?

Each class contains a kriya (series of coordinated movements, asana, exercise, pranayama, breath work), meditation, and relaxation. The classes are open to all levels.

Kundalini Yoga is a Science?

Which works on the seventh chakras, the arcane and the aura (the Eighth Chakra). It works directly on the total energy, ad that flow of energy has one simple way:



The power of Kundalini Yoga

Kundalini lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing  the truth. Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity. You ca then radiate creativity and Infinity I all aspects of your daily life.

“Yoga was made for a person to be healthy, happy, and holy. Kundalini Yoga was made to be healthy, happy, and holy and aware! The secret of your soul is awareness. ”

-Yogi Bhajan

© 2019 Kundalini Yoga by the Sea 

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Pinterest Icon