• What should I wear for class?

Come to class wearing a comfortable T-shirt and long sports trousers/yoga pants/track pants (shorts are not recommended). Footwear is optional as you can train with or without, but if you decide to wear shoes the must have some grip.

  • Is there a uniform?

Yes, we do have a uniform consisting of our school T-shirt and the abadá (capoeira training pants). 

  • What do I need to bring to class?

We suggest a bottle of water and a small towel as our training sessions will make you sweat!

  • I am not fit, sporty nor athletic, so can I still learn capoeira?

YES! There is no pre-requisite level of fitness or flexibility to start learning capoeira. We can cater our lessons to the most basic levels. Anyone can start learning at any age, and you will develop the fitness and abilities over time. Before long, you may even find yourself amazed at the skills you have acquired from regular training!

  • I have had some capoeira training before but would like to join your classes. Are these only for beginner-level and is there a separate class for more advanced students?

You are also welcome to join our regular classes. We cater our delivery methods during class to ensure continuous learning and improvement for all students, according to their capability levels and learning pace. Please make yourself known on arrival to the teacher so we can get to know you and your experience level before we start training. 

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