Few things will ruin a VR experience quite as thoroughly as a shaking virtual environment. You're standing perfectly still, and the rest of the world is wobbling back and forth. It's a quick trip to being nauseated and not wanting to touch VR again anytime soon. Sony has worked hard to ensure head tracking in PlayStation VR is solid enough to avoid any kind of nausea for most people, but every VR headset can occasionally lose tracking.

Here's how to avoid a shaking image in PlayStation VR.

Be mindful of the boundaries

PlayStation VR relies on a pair of cameras to determine your position in the room. Those cameras use the lights on the front of your headset to measure how far away from the camera you are, and that setup has a reliability distance of 6 feet. Sony floats a warning when you exceed that 6ft line so you don't experience any significant problems, but if you're right on that 6ft line you'll notice occasional instability.


The key to avoiding this is to walk back until you see the floating message, and then take a single step forward. If your seat is located on the 6ft line, you'll want to slide it forward an inch or two. This also stops you from seeing the floating warning when you lean back or turn around to get something behind you while still in VR.

Adjust tracking lights


  1. Go to Settings in the PlayStation menu.
  2. Select Devices from the Settings menu.
  3. Select PlayStation VR from the Devices menu.

  4. Select Adjust Tracking Lights.
  5. Complete all three adjustment procedures.


Did this help?

Let us know in the comment section below if this helped you or extra steps you may have taken to get your shaking to stop!

Other PSVR accessories you might like

Better targeting ($60 at Amazon)

Not all the PlayStation VR games are AIM-compatible, but the ones that do are a lot more fun to play. Everything you need to control the PSVR is built into the AIM controller and it makes shooting games feel completely immersive.

Babyganics disinfectant wipes ($8 at Amazon)

Passing around a sweat cover PSVR to all your friends is not a way to keep those friends. Be more hygienic and give the headset a wipe after every use.

Skywin PSVR Charging Display Stand ($39 at Amazon)

This vertical stand comes with everything you need to keep your PlayStation and PSVR charged and ready to go. It even has fans in the base to keep your console cool on marathon gaming sessions.

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