Peaceful Life

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'How to live a more peaceful life, through the spirit of yoga.'

Connect with Kino


OM shanti, shanti, shanti. We can chant 'shanti' in our practice but finding that 'peace' in a world of chaos can be a real struggle. In this interview Kino shares with us how she turned to the path of Ashtanga Yoga as a genuine yearning to experience a true state of deep peace and how commitment to practice is the answer to a more peaceful life. Learn the 3 most important actions steps to make a home yoga practice work for you and how steady practice over time will give profound results. Find your discipline, dedication and commitment to embody the whole message and spiritual journey of yoga.