Sports Drills

Talking and Ball Handling Drill ( Bouncing the Ball in Lines )

This drill helps to develop talking skills and physical skills at the same time.  Two lines facing each other, one line starts jogging counting up in 1s, 3s, 5s,  whatever – up and down the line while bouncing the ball. 2 groups and see who gets to the highest number in a set time

Variety of Drills with the Western Jets Netball Team