How to prepare Milk Kefir

Equipments Needed

  5. Plastic/wooden Spoon ( to separate the grains and kefir milk while seiving)

Ingredients Need

  1. 1 Tablespoon full of Organic Kefir Grains

Preparation Method:

  2. Stir the milk and kefir grains using plastic spoon.

How to Consume Kefir Milk?

  1. We personally feel kefir tastes best consumed in a smoothie. Sour fruits (such as raspberries or strawberries) pair well with the tanginess of the kefir. You can add a bit of maple syrup to even out the tartness.
  2. You can also use kefir as a buttermilk substitute. You can dilute kefir milk with water, add some salt to taste, chillies, coriander leaves to garnish, ginger juice and season with mustard seeds and curry leaves. This will make an amazing traditional buttermilk.


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