How Sitting Causes Lower Back Pain

Here’s an EXCELLENT infographic/poster we found from the internet that we want to share with you about how sitting causes lower back pain and posture problems.

By illustration and pointing out the common incorrect sitting posture, it provides information on:

1. What problem an incorrect sitting posture will create.

2. What is a correct sitting position and posture.

3. What we can do




Reporting by Bonnie Berkowitz; Graphic by Patterson Clark

Original Post: Deadly Issues That No One Ever Told You About Sitting

Anterior Pelvic Tilt Headquarters