Tag Archives: steps

How to Build Muscle in 4 Steps

How do I build muscle is a question asked by thousands of beginning bodybuilders every year. There is a lot of information out there, but it is not all accurate. The body building world can be intimidating for a beginner, so here we will answer the basic question “How do I build muscle?” Step 1 What you need to do first off to answer the how do I build muscle question is learn the correct techniques for a weight training system. There is no need to over […]

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