View Full Version : sleep

23-02-2007, 04:31
Which stone would you suggest to a person who has been having problems sleeping lately. My boyfriend is a rather busy person and he usually doesn't get to bed until midnight or later, which is a problem enough by itself, but on top of that lately he's been having problems falling a sleep at all, and his nights are pretty restless, even when he sleeps, he wakes up in the morning feeling even more tired.

Thanks in advance

23-02-2007, 04:47
Hi, I usually would use Moonstone, helps to sleep. Another good one, is Selenite. Hope that helped.


23-02-2007, 04:54
thanks, I'll see how they fit him.

23-02-2007, 06:09
Is there a specific reason that he's having trouble getting to sleep? I keep clear Quartz, because the second I lie down, it's like the floodgate that holds back my thoughts and worries of the day and those to follow releases, and I just can't stop thinking. They're partially due to the extreme Anxiety I have. But if there's something specific that's keeping him up, it'd be helpful to focus on fixing that (in my case, muddled thoughts: Quartz; Panic Attacks & Anxiety: Rhodochrosite, Variscite ((for me personally))) rather than just "sleep" in general; however, I also keep Amethyst, which is commonly used to aid sleep.

My favourite thing to do, though, is use an eye pillow filled with Chamomile, Lavender, and Hops...mmm n_n A tea made of the same, with some honey, is also really nice, but it's important to focus on inhaling the steam as well as drinking the tea itself.

23-02-2007, 06:24

23-02-2007, 07:12
Another vote for Amethyst! Rose quartz also, to bring peace :)

23-02-2007, 20:14
Smoky quartz

23-02-2007, 20:52
Amethyst - it's a good one for getting rid of bad dreams too.

23-02-2007, 21:36
I keep amethyst and Rose quartz on my night stand all the time.

24-02-2007, 03:36
Amethyst, rose quartz and smokey quartz are good. So are celestite and howlite. I keep a little carved spirit bear carved out of howlite beside my bed, there is something warm and fuzzy about howlite (just like taking a teddy-bear to bed).

28-02-2007, 04:32
Thank you all so much, I'll definetely get him an amethyst or a clear quartz, probably some nice figurine. I think that his problem is mostly connected to stress and too many things he has to do every day, so amethyst or quartz should help.