Spinach Coriander Soup

By Chef #468506 on March 21, 2007

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    1. 1 teaspoon coriander seed
    2. 1/8 teaspoon black pepper
    3. 1/8 teaspoon table salt
    4. 2 garlic cloves
    5. 2 medium onions
    6. 6 ounces spinach
    7. 2 tablespoons cilantro
    8. 1 dash cooking spray
    9. 5 cups vegetable broth


  1. Coat a large saucepan with cooking spray and heat over medium-high heat. Stir-fry onions, potatoes, garlic and coriander seeds for a few minutes. Add a couple tablespoons of water, reduce heat to low and cover pan.
  2. Leave to 'sweat' until onions are soft, about 15 minutes.
  3. Add broth, spinach and cilantro; cook for 10 minutes more. Puree soup in pan with an immersion blender (or puree in batches in a blender but be careful not to splatter hot liquid). Season to taste and serve.