Early detection, biologics key to treating rheumatoid arthritis

Q: Can a patient alter the course of RA on their own?

A: I offer patients four steps: Stop smoking. Floss your teeth. Keep moving. Stay in touch with your rheumatologist.

As paradoxical as it sounds, there is strong scientific evidence to suggest that smoking is a risk factor for RA, and that poor dental hygiene can promote inflammation in the joints. It’s difficult to change habits, but stopping smoking can have multiple benefits, and it appears it can also decrease risk for RA. Certain bacteria in the mouth can trigger an immune response that causes a cross-reactivity and inflammation in the joints. Therefore, gum diseases like gingivitis and periodontitis can promote and make RA more difficult to treat. By maintaining a good oral hygiene, by flossing and brushing, you can actually help to take care of your arthritis.

Contrary to a belief that exercise is bad for your joints, studies suggest that moderate exercise can help to reduce inflammation in RA joints.

Send comments to Health@utsandiego.com


