Lesson details

1, 2, 3, 4

Health Education


Comprehending Concepts

Health Advocate

Practice Health-Enhancing Behaviors


Nutrition and Physical Activity

Recommended Technology: 

Projector to show a video clip
A device per student or student group

Once Around the Clock

Less than 1 hour
Lesson type: 
1:1 Lesson
Lesson overview: 

Students will define nutrients, physical activity, and replenish.  They will discuss why the body needs physical activity and explain the importance of replenishing nutrients after activity.

Essential Question: 

Are you making healthy choices? It's easy to get 60 minutes of physical activity per day.  Can you make up your own dance moves?

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