Ode to Ovulation

woman holding eggOvulation feels good because it switches on hormones.


What happens just after ovulation is even more interesting. That’s when your ovary (one of them) releases bucket-loads of progesterone—your calming, soothing, anti-inflammatory hormone.  

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The Game-Changing Discovery of Ovarian Stem Cells



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CoQ10: A Drop of ‘Life Essence’ for Fertility and Longevity

“CoQ10 turns back the clock on female fertility, and makes old eggs young again.”

Our ancestors believed that raw organ meats could transfer the life essence to our bodies to bring us health and fecundity. It sounds like something out of Clan of the Cave Bear, steeped in superstition and ritual.  But what if there was something real in it? What if fresh organ meat was a potent elixir of fertility and youth? How could we have  forgotten all about it? What does that say about our modern understanding of nutrition and diet? With our processed food and our factory-farmed meat…

What have we lost? And, more importantly: Can we regain it all with a pill?

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