Top 5 Reasons to Try Therapy

1. You will feel better physically and emotionally. Depression and anxiety, the two most common mental health disorders, often have crippling physical effects. This is because psychological pain often triggers physical symptoms - fatigue, muscle aches, shortness of breath, lowered immune system response, migraines, heart palpitations, and insomnia (to name a few). Going to successful [...]


Can’t Afford Therapy? 4 Things You Need to Know

Your new boss is hounding you and it’s really starting to affect you. You aren’t sleeping well. You’re feeling stressed all the time. And the bags under your eyes are starting to look more like a set of luggage. Or maybe you’re going through a breakup (or are stuck in a bad relationship) and you’re [...]


You Are Ready To Change



On Mentorship
