Thursday, October 21, 2010

Why I Workout

So I figured my first post should be be something mind blowing and make you want more...then I decided screw it! Just post something already! Mondays are usually my longest day at the gym to help propel my progress for the week should I screw up my eating which I usually do. This week I did 40 minutes of cardio and then BodyPump . So of course after that I felt entitled to a treat and there is a conveniently located Church's Chicken on the way home from the gym. Here is my order....They didnt have spicy but it was still delicious. I understand it's not down home southern but its my preference when I need a fix. The perfect crispiness of the skin and the chicken even the white meat was juicy and flavorful. It may have set back my week a little but totally worth it. I did add some jalapenos for that kick to my metabolism.....but really just cause you HAVE to when you eat this fried chicken. Until next time..... I promise it will only get better

1 comment:

  1. As long as you stayed away from the corn being pushed around in the little roulette wheel while swimming in fake butter you should be ok. Church's, founded in San Antonio!