Report: Fast Pulse Gym Improvements

This report presents the issues currently affecting member retention at FastPulse Gym and to provide the reasons people stop using gym facilities. In addition, this report will also suggest some improvements to the current amenities and outline how these changes would be affected.

First of all, not many changes have taken place since it opened in 2000. As a result, the equipment is old compared to what the members ask for. Secondly, seeing that the cost of the monthly membership has not changed like our competitors, seems to affect negatively our members and take their decision to cancel their membership. Furthermore, because of the small size of our studio, we have a limited variety of fitness classes. For these reasons, many users do not sign up, opting for other solutions at bigger venues. 

While FastPulse Gym has excellent staff and a large number of members, there is still room for improvement to improve the users’ experience and to keep the member we have. In relation to sports facilities, the idea of updated exercise machines is necessary. Another option is to expand the size of the studio,  in order to offer a wider variety of classes.

In summary, this report emphasizes the importance of improving the gym facilities and how this will help member retention. As we see, the old equipment, cost of membership, and the limited variety of classes have negative effects on the users. I would strongly recommend to focus on the improvement of exercise machines and doing some changes to the studio if at all possible. The improvements suggested would offer more opportunities for the members to enjoy a healthy lifestyle and make people renew or register again.


Why have young people’s eating habits become so unbalanced? What could parents and teachers do to ensure young people have healthier diet?

Nowadays, teenagers face a lot of eating disorders like obesity or anorexia nervosa. The question is why are people’s eating habits becoming so unbalanced?  also, another question that parents have is what they can do to ensure young people have healthier diets?

One of the reasons that teen’s eating habits are not balanced is that they care about their appearance a lot. For example, the girls don’t eat a lot because they want to be fit. This has as a result that the girls do not eat as much as they should and suffer from anorexia nervosa. Another reason is that some teens like the taste of food and eating a lot. For instance, many kids like sweets or fast food and eat too much of them, resulting in gaining a lot of weight and making healthy problems like obesity.

Moreover, parents ask doctors what they need to do to ensure young people have healthier diets. Something that they can do is to teach kids to eat all kinds of food. For example, kids need to learn to eat healthy and right from a very young age. This has as a result that the right way of eating has become habits and is more difficult to change it. Also, teachers can help with this. For instance, they can talk to kids about how they can eat healthy with projects or videos with the result that kids learn how to eat healthy in an interesting way.

In conclusion, with a balanced diet and knows the right way to eat healthy, teens can stop suffering from eating disorders.

Do you think animals have the power to change people and a person’s behavior?

Animals have a powerful force that influences people’s behaviour. They positively affect people’s lives in a way they can not understand.
Have you ever imagined what life would be like without pets? These little friends can transform a bad day into a better one. One smile or a hug from them act joyfully. In other words, animals have an impact on others and influence emotions. That is why pets help us to be happier and reduce anxiety, because of their fluffy fair.
Animals also help people in being more responsible. For instance, a dog needs food at a particular time and the person learns how to care and nurture it. This means that human brains start thinking unconsciously. Indeed there is another life which must be cared for except for himself.
In conclusion, animals give us the gratification of their company. Peoples life and character can be changed by the animal’s power. After all this do you still not want an amiable pet in your life?

Are you being scared by security cameras or do you feel a protection?

Most places are being filmed by security cameras with target the protection of the places. In other words, cameras protect the public by crimes and vandalism. Undoubtedly, both texts supporting this idea of a network of cameras.
According to the first text, it expresses the view that cameras have a positive affection on the people because of their satisfaction feeling. Most people feel safe to be captured on film in these public places because the percents of be a crime is reducing day today. Likewise, the second text presents the same viewpoint. It discusses the criminal activity which is being filmed. In other words, if a crime has been caught on film is easier to be solved. Despite the first text, the second one does not agree that cameras had put for emotional reasons for feeling safe but rather to have clues in a case of vandalism.
Both texts are powerful and authentic and as I far as I am aware, I agree with the protection of the camera. For instance, if my neighborhood had observation network cameras, I would feel safer going outside at night. As a result, cameras are useful for two reasons. Firstly this surveillance system provides a feeling of security and reduces criminal activity. Also, it helps policemen and lawyers for solving a crime.
To conclude, this project for protection is really useful in public places like airports, malls, and banks and makes the world a better place for living away for vandalism and crimes.

What it is crowdfunding?

Crowdfunding is a way that a company or person can raise money for a project from people, business or idea via the internet. It isn’t a difficult process. The only thing we have to do is to post details about our project or idea on a crowdfunding website and ask for the amount we need to create the starting project.

Here’s what I found on the internet:

Crowdfunding is the practice of funding a project or venture by raising small amounts of money from a large number of people, typically via the Internet. If a company or person wants to raise money through crowdfunding, they can pitch for it by posting details of their project, business or idea on a crowdfunding website. The ‘crowd’ in crowdfunding refers to the people or organizations that provide the money.


Plastic surgery

In modern life, many people choose to do plastic surgery. Today, plastic surgery is more popular than ever before because they use it more than in the past. Of course, there are many benefits and risks of plastic surgery. The people should know all of the benefits and risks and be very careful and updated.

First of all, one of the most advantages of plastic surgery is that you will feel more confident with your self-image and you will improve it as they like and enjoy it. Secondly, plastic surgery can correction of abnormalities. As a result, people can change something that they do not like and feeling sad about that. This, it will help them to feel again happy and to love their body and self-image.

On the other hand, of course, there are many risks to doing plastic surgery. The most important risk of doing something like that is that it has harmful effects on health. Plastic surgery can cause many problems because the doctors put something else in your body. Moreover, maybe the person will accept social criticism because the people sometimes do not feel comfortable seeing a person who had intervened in their body and as well most of the time because some people feel good to criticize other people for no reason.

To sum up, it is good to do whatever you want in your body because it is your own body but you should be very careful and to choose a specific and perfect doctor to protect your body. Always, you must protect first your health and after your image. with this, you would be happier than ever.

Daily routine

Sometimes, people believe that having a set daily routine is beneficial and other people maybe find it boring because they are following a specific program. I personally believe that it is comforting to have a daily routine because it helps you to confront everything but of course there are still advantages and disadvantages to this.

First of all, one of the most advantages of having a daily routine is that it helps people to save time and as a result to have more time for themselves to do what they really love and makes them feel happy. Moreover, one of the advantages is that it helps people to set their personals priorities and what is most important to do first for achieving their goals and feel less anxious and not productive. Of course, one more advantage is that the daily routine provides calmness, a specific program, and structure in the lives of people.

In addition, a set daily routine might be boring and stifling to other people because of the following program every day and of doing the same continuity. Furthermore, a daily routine could be very stressful and put pressure on people’s lives because of unexpected things happening. One more disadvantage of not having a daily routine is that it limits the creativity of people because they do not have time to think and do unique projects.

To sum up, it is beneficial for people to follow a daily routine because it only helps in their lives and made they are daily easier for them but is good sometimes to get away from your program and do something else. For this reason, every person should have a set daily routine with breaks for calm and having a good time.

A Few Words About “Crowdfunding”

Crowdfunding is donation campaigns raised by companies, charities or small businessmen for specific causes, like selling a product, helping the poor or to start-up a company. That is accomplished via the internet (social media, crowdfunding platforms) where a small amount of money is raised by the donations of a large group of people.
A great example of a crowdfunding website is Kickstarter, where anyone can raise a campaign for their project or contribute in another by donating.

Outdoor activities for children.

In the past, children used to play outside and do activities more than today. They were founding ways to play outdoor games instead of being at home. Nowadays, children do not enjoy the benefits of outdoor play because sometimes they can not participate in it or they are not knowing how beneficial are outdoor activities for them.

In my opinion, there are so many benefits of outdoor play for children and the parents should know it. First of all, one of the most important is that outdoor play helps and supports children’s creativity and their social skills because the children try to find a way to create new activities and of course to interact and make new friendships with other kids. Secondly, I believe that outdoor activity helps the children to be more physically active and to break out of their powers. As a result, the kids would feel better day by day, more focused, and calm.

Moreover, in modern life, children have little access to outdoor activities for many reasons. One of them is that parents feel anxious to let their children outside without being there like the past and moreover there is a fear of the risks. As well, nowadays modern children learn to pass their free time in other ways. For example, they prefer to watch television or surf the internet instead of going out because it is their daily routine. So, the impact of technology is huge and parents should set limits.

To sum up, outdoor play can be only beneficial for children when there is safety from parents. The children will feel more confident for themselves, they will be more focused and they will interact with other kids, as a result, to create new friends and for sure to practice their social skills.

The steps for writing a successful essay

Nowadays many people try to learn the English language because it is probably the language that is more useful. So, many of them find writing an essay a difficult part of learning how to write something that needs a specific way. The essay is one of the most important tasks and everybody should find a way to write a successful essay.

In my opinion, there are two ways that you could follow to achieve this goal of a successful essay. First of all, you should take the time to understand the topic and to read it very carefully. If you do that, you will think many ideas to write and you will feel more confident and sure about your ideas because of understanding the main topic of the essay.

Moreover, after reading and understanding the topic you have to make a plan of the main paragraphs and your ideas. For example, you can write a line for the introduction, the main body, and the conclusion. The plan beforehand will give you a boost to write your glorious ideas and to be more efficient, as a result, to make it a successful essay. This plan will be your guide for an essay and it will help you to remain concentrated.

To sum up, there are a few ways to write and of course to learn how to write an essay correctly but I think that these two ways are the most successful. I personally believe, that you have to get used to writing and day by day you will become more specialised on this. You should have patience, good ideas, and be very careful.

Working from home

Some working environments give you the chance to choose if you want to work from your home or go to the workplace. A lot of people nowadays choose to work from home for some reason. In my opinion, there are many advantages and disadvantages of working from home but you have to know them before you decide to do that.

Fist of all, I will talk about the best advantages of working from your home. For sure, you have more time for yourself and for your family because you do not waste time travelling. For example, maybe your work is one hour far from your home and you spend a lot of time to go there. If you work from home you win time as a result you have more time to do whatever you want. Secondly, one more advantage of working from home is that you are calm and concentrated because you are in your own space and you do not have a stressful working environment. This will help you to be better at your work and to achieve your goals.

On the other hand, there are many disadvantages to working from home. One of these is that it is very difficult to separate your personal life from your work because you do not have a specific program of working and sometimes you may go over your own limits. Furthermore, working from home causes loneliness because you are alone in your home and you do not connect with other people, you do not share your ideas and you do not have face to face interaction with collaborators.

To sum up, there are many advantages but there are also and disadvantages. My personal opinion is that you have to be very careful when you will get this decision. Of course, there are many solutions to working from home or note. The best advance is to do your work right, to love what you do, and to be happy and feel complete.

How people can benefit through volunteering and how important it is.

Volunteering is a way that people can offer to the global. There are two essential types that people used our days, the charity work and the virtual volunteering.
One the one hand, we have charity work. In our days, demands on volunteers are growing globally. With this way people have an effective result in the global from the side that doing things like they collect the trash and that help the environment. Also, non-governmental organisations are doing their utmost to campaign and fundraise in order to meet the growing need. Finally, something that matters is that volunteers’ efforts are still worthwhile.
One the other hand, we have virtual volunteering. Nowadays, people are actively searching for volunteering opportunities that they can carry out online. That is a way to offer from the side that time constraints or personal obligations prevent them from providing assistance in person. This did not like much but these small actions can have a significant effect. Moreover, can contribute towards creating a culture of community involvement in the future.
In my opinion, both ways are essential because nit everyone can offer with charity work and also not everyone has the time to do it so virtual volunteering is a way to offer in the global.