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Is HGH the Fountain of Youth That We All Have Been Looking For

Anti Aging
Thinner waist, denser bones, more developed muscles…. Growth hormone seems to have positive effects on many parts of the body. However, there are still not enough studies to recommend it as an anti-aging treatment. Aging is accompanied by a more or less sudden decrease in...

How Can You Benefit From Using an Elliptical Bicycle?

Fitness Club
There is a multitude of cardiovascular equipment in gyms: stationary bicycles, treadmills, rowers etc. Among all this equipment there is also the elliptical bicycle. Contrary to what the name suggests, the movements reproduced on an elliptical bicycle are more similar to those of a cross-country...