Diet and Weight Loss - Fad Diets

The 6 Worst Diet & Exercise Trends of 2014

From hot exercise to gluten-free diets, the least healthy of the food and exercise trends sweeping the nation.

The Whole Scoop on the Whole30

This new and popular diet goes back to basics.

What Type of Vegetarian Diet Is Right for You?

Are you a vegetarian if you eat eggs? What about yogurt? Here, we explain five varying degrees of going vegetarian.

Top 5 Diet Mistakes

Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?

Should You Diet for Your Body Type?

Hunters, farmers, and Ayurvedic types: Where does your body fit in, and how heavily should it influence your food choices?

Would You Gain Weight to Look Younger?

Women who have spent years struggling with the scale may relish in what the researchers say, but is this finding enough of a reason to harbor excess weight?

Packaged-Food Pitfalls: What Healthy Eaters Need to Know


Will Gymnema Sylvestre "Fix" Your Sugar Cravings?

Pop this pill and you're promised pain-free sugar pang prevention. Quite a perk, but pause, there are possibly potential problems to ponder.

Should You Try the Paleo Diet?

Also known as the caveman diet, could a diet rich in meat and veggies be your best bet to shed pounds and avoid disease?

Is the Blood-Type Diet for You?

Your blood type (O, A, B, or AB) may influence your risk of developing certain types of disease. But does that mean you should eat a strict diet based on your type?

5 Worst Diets for Diabetes

As a part of diabetes management, taking off excess weight is important, but it's essential to do it the right way.

The 7 Deadliest Sins of Dieting

Even if you re counting calories and eliminating fast food, you won t reach your goals if you fall victim to certain dieting blunders.

Don t Diet Just Make Wise Food Choices

Is dieting a thing of the past?

No-Carb Diets and Memory Loss: Is There a Link?

If you're leaving carbs out of your diet, you may be losing more than just a quick pound.



4 Diets That Bring You Down

We all feel a little bummed from time to time, but could your diet be the cause? Find out here.

6 Biggest Diet Scams Ever

Buyer beware: These six weight-loss products promise big results but don't live up to their hefty claims.

Are You a Yo-Yo Dieter?

All too often, people lose weight only to gain it back again. Follow these tips to stop the maddening cycle.

Weight-Loss Secrets From Around the Globe

Get the inside scoop on how certain countries manage to stay so slim.

The 7 Worst Diet Ideas


Healthy Diets vs. Fads

Learn how to tell the difference between a healthy weight-loss plan and the latest craze.

Is Organic Food Worth the Price?

The demand for organic food continues to grow every year. But is it worth the extra green?