Health News

When the Season Brings the Blues
Later Bedtimes Linked to Lower GPAs for Teens
Between finding time to do homework, extracurricular activities and hanging out with friends, it can be hard for teens to get enough sleep. But if they don't, it might negatively affect their performance in school and lead to emotional problems.
An Hour of Sleep Counts for Kids
Anxious and Moody, Tossing and Turning
Talking to Your Doctor About Depression
Rest Easy, Parents with Baby Sleep Woes
Sleep Apnea Treatment for Teens Matters
It's hard enough making it through your teen years in one piece - but having obstructive sleep apnea ( OSA ) can make that journey even tougher on adolescents.
Link Between Mom's Blues & Baby's Sleep
It’s 3 AM, Is Your Child Breathing Okay?
Baby snores might sound cute, but the problems they might cause later are not. Children with troubles breathing during sleep are at a much higher risk of later behavior problems.
If You Don't Snooze, You Lose
If you're not getting enough good quality sleep, it's not just your energy that might be lagging. Your immune system likely isn't holding up well to stress either.