Green Tea Weight Loss

There are plenty of weight loss products which make bold claims such as “Super Diet Pill!”, “Eliminate Your Fat!” and “Slim Down Without Any Dieting or Exercise!”. Such claims are designed to lure in consumers who want a rapid and easy way to lose some weight. The problem with such products is that they simply do not do what they claim to. Furthermore, there are many of them which could cause serious health problems. In fact, several products that were tested by the Food and Drug Administration have been found to contain hidden prescription medications, as well as substances that have not been demonstrated safe for human consumption.

Some weight loss supplements that were examined by the FDA have been found to contain sibutramine, which is a component found in the prescription drug Meridia. However, it should be noted that Meridia has been pulled from the market back in October of 2010 as it has been linked to various heart related problems such as heart attacks and strokes. Certain other weight loss supplements have been found to contain other prescription drug ingredients, some of which were not approved for sale in the United States.

While regulatory authorities such as the FDA actively try to halt the production or import of weight loss supplements that contain potentially dangerous ingredients, they are obviously not able to eliminate the sale of each and every one of these products. Because of this, it is also the responsibility of the consumer to be educated on the products that they are purchasing and to be extremely careful when purchasing any kind of weight loss supplement.

Many potentially dangerous products have over hyped statements which contain unrealistic promises. Some, for example, may claim that you can lose 10 pounds in just one week. Others claim that the product is a scientific breakthrough or a new discovery. There are even sellers of “natural” or “herbal” dietary supplements that go as far as claiming that the government or pharmaceutical industry is trying to “suppress” their product or that they try to “hide the truth” from consumers because they don’t want the public to be healthy.

Before you take any product that claims to help you lose weight, it is strongly recommended that you first consult with a licensed health care professional. You will be able to get the answers that you need about your health and how to lose weight. You will also be able to get recommendations about what kind of supplements you may want to use in addition to adhering to a regiment of proper diet and exercise. The bottom line is that there is no such thing as a “magic” product that will enable you to lose weight without exercising and paying attention to what you eat. If you see a product that claims otherwise, then there are very high chances that the company which makes the product is making fraudulent claims about its efficiency and safety.

If you are going to check the market, there are a lot of green tea weight loss supplements that you can choose from. All of these promise that they can help you lose the extra pounds and have a better figure. And because of this, there is really no wonder why there are a lot of people who are hooked to these kinds of food supplements. Indeed, a lot of people have these kinds of problems especially if it already concerns their health. However, you are wondering if this is indeed a good option especially since there are also other kinds of natural products that you can choose from. There are also other products that use ephedra, acai berry, and hoodia. And because of this, you are wondering what this particular food supplement can really do.

Green Tea

A green tea weight loss supplement contains a large amount of caffeine and chemical EGCG which can be very helpful in increasing the rate of metabolism of the body. This way, your body system will be more efficient with their functions. Specifically, your digestive system will be much better and the nutrients from the food that you have eaten will be easily broken down. This is also filled with anti-oxidants which can be very helpful in fighting germs and getting rid of the free radicals and toxins. Furthermore, this can help you have more energy which is very essential if you want to burn more calories.

The chemical ECCG (epigallocatechin gallate) found in this food supplement is a known appetite suppressant. This can be very helpful especially if you are the type of person who cannot control your cravings and impulses. This way, you will feel fuller even if you have only eaten a little. This is actually a good way so that you can avoid overeating.

Aside from ECCG, this also contains a good number of catechins. There are studies that show that people who take foods that are rich with catechins showed a decrease in body fat and cholesterol levels. It can also help you slow down the processing of complex carbohydrates which can actually delay the conversion of fats.

Furthermore, a green tea weight loss supplement also contains Vitamins B, C, and thiamin and they can be very helpful in providing you the right amount of energy and stimulate your nervous system.

And although this contains caffeine, there is actually no need for you to worry because there are really no known negative side effects that are associated with products that contain caffeine. Nevertheless, if you are going to try this out, it is very essential for you to be certain that you will purchase a product that is FDA-approved. You also need to check if it contains other ingredients that can cause various side effects such as nausea, anxiety, and diarrhea. This is why it can really be very helpful if you are going to consult your doctor before you actually purchase a green tea weight loss supplement. You should be certain that it will be suitable for your health condition.