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    Water Therapy  2

Why is the amount 1.5 liters or 1.6 quarts recommended?

      Considering the average stomach capacity, 1.5 liters (1.6 quarts) of water is recommended. It basically fills the stomach and the water gushes into the intestines and cleans the whole pathway. Since the small intestine does not absorb water, nature helps in the cleaning of the organs from the mouth , through the esophagus, stomach and the small intestines and part of the large intestine right down to the rectum. So every morning we clean the whole alimentary system (digestive and intestinal organs).

       In the large intestine, part of the water is absorbed into the blood stream and the rest reaches the rectum where it pushes the stools out of the body. We have noticed that drinking slightly lukewarm water completely flushes the stools in the rectum almost like taking an enema.

       The water in the blood slightly dilutes the blood which is good for the heart and other capillaries. The kidney then uses this water to flush all the metabolic and toxic wastes from the body.

       To summarize, water therapy every morning cleanses the whole body by flushing toxic and metabolic wastes from the body and keeps it healthy. Before we go to discuss how water therapy purifies the mind, let us learn the technique of doing this therapy.

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