Massages work on the body helping with aches and pains, relaxing the body and improving well-being.  The power of touch is often under estimated in the west for its healing properties.  When a child is hurt, they often seek out a parent for a hug, an embrace.  As we get older the availability of touch is reduced normally its only supplied by a significant partner.

Yet massage releases many feel-good hormones such as dopamine, serotonin, endorphins and oxytocin.   A therapeutic massage also removes a build up of lactic acid with creates knots and tension in the muscle fibers.  These knots can also be a source of pain and discomfort. 

If offer a number of different massages:

Therapeutic helping with life’s aches and pains

Conscious working with the mind, body and spirit connections