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  1. 6 Simple Ways Airline Pilots Can Maintain a Healthy Lifestyle

    Airline pilots seem to have it all—a glamorous lifestyle, everyone's respect and the ability to fly all over the world. However, the reality is that this profession is stressful, demanding and is often characterized by certain health issues. Pilots spend almost the entirety of a flight in a small cockpit sitting for hours at a time. Coupled with long and sometimes scattered shifts, they need the means to stay physically and mentally content. Here are six ways airline pilots can maintain a healthy ...