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  1. Datta Swami ji Pranam Please tell something about you and what is the purpose for making this thread? This post is not very clear to me. You are saying in your example that we can see the electric wire but not the electricity. In the same way, we can see the medium but not the God. Then how can we say that God can be seen. -Prashanti
  2. Milk is good for health. It is a complete food in itself. It contains nine essential nutrients that prevent your body from many diseases. Know more about the benefits of milk at: http://www.gurumaa.com/health-matter-of-milk.php Health is Wealth :D --Prashanti
  3. Accept everything whatever you are receiving from this world. Either you are getting happiness or sorrow, just accept it because this is the fruit of your own actions. When you will start accepting everything, you will see that "Acceptance has changed all the bitterness into sweet nectar." Don't be a believer, be a seeker --Prashanti
  4. If you want to quit from the habit of smoking, eat bananas. As Gurumaa rightly puts in: Health-Go Bananas Health is Wealth --Prashanti
  5. In today's materialistic life, mind is always in a restless position. This stress and depression has a very bad effect on the body as well as on the mind of the person. A depressed person suffers from muscle aches, clenched jaws, tooth grinding, stomach upset etc. Such person displays irritability, dissatisfaction and inability to concentrate. I am saying this because I have experienced all this. Fortunately, I got a chance to meet a true master "Anandmurti Gurumaa". She suggested me to practice meditation like 'dance meditation', 'active meditation' and 'yog nidra''. I am practicing it continuously from few months. I am finding a lot of changes in my mind and body. It is a method of total transformation. http://www.gurumaa.com/yog-nidra-meditatio...glish.php"" target="_blank">meditation for stress relief Love, meditate and celebrate -Prashanti
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