Valerie Griffiths

valerieValerie is a RYT 200 through Live Love Teach with Phillip Urso and is currently working toward her 500-hour certification. Valerie’s class is designed to help students develop consciousness with breath and body awareness through fun and challenging poses; recognizing that yoga is a journey and each individual’s practice is unique to them. She lives in Portsmouth with her husband, 3 children and black Labrador named Onyx.