Blackberry and Elderflower Vanilla Protein Smoothie

To recreate this smoothie, pour a blend of blackberries, elderflower syrup, lemon juice, and our probiotic vanilla kefir on top of a layer of blackberries and vanilla kefir. Blackberries have antioxidants, which prevent cell damage throughout the body and elderflower has anti-inflammatory properties to prevent inflammation. Kefir has 11 grams of protein per serving to rebuild muscle mass after a workout and tryptophan, the amino acid that raises serotonin levels in the brain.

Prebiotics + Probiotics = a Healthy You


Servings: 1 - 2


  1. Add all of the ingredients into the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.
  2. Pour the smoothie into one large or two small glasses. Garnish with shredded coconut or additional black berries, as desired.


  • You can prepare your own elderflower syrup using this recipe, or you can purchase it at any coffee supply store, or online.