Legumes and Cereals

Legumes and Cereals for a healthy diet  | Tasting Marche

Legumes are an exceptional source of protein and minerals; combined with cereals, they form a complete meal from the point of view of the amino acids necessary for the healthy functioning of our body. Tasting Marche offers legumes for a long time considered to be poor, Cicerchia, and Fava beans, which is finally time to get to know and appreciate, as well as rare legumes such as Quercia Chickpeas and Solfì Beans that should be carried on tables all over the world togheter with the already famous Barley and emmer.

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