Tuesday, September 6, 2016

Spinach and Chickpea Stew.

Dear Readers,

This delicious dish can be served with rice, bread, or couscous, as the main dish or as garnish to a steak, or chops. For us weight trying to lose weight, it is perfect alone, as the chickpeas serve as protein, and the spinach is the veggie with the iron, so it is balanced on its own. And, for weight conscious people, do serve this with a piece of rye bread if you need to for that extra moreish taste. I call it a stew because it is not really a curry.

Spinach and Chickpea Stew (Serves 3)