How to Help and Respond If Your Teen is Depressed



Signs Your Teen Is Depressed

Prolonged Sadness Or Irritability


Problems With Sleeping And Eating


Prolonged Lack Of Energy


Persistent Feelings Of Worthlessness and Hopelessness


Steps To Help 


Step 1: Listen With Genuine Curiosity And Compassion



Step 2: Avoid Reminding Your Teen Of Their Failures



Step 3: Just Be There



How To Get Treatment 



How To Look After Yourself 



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