Chen style tai chi chuan


The Chen family style (????? or ?? ???) is the oldest and parent form of the five main tai chi chuan styles. It is third in terms of world-wide popularity compared to the other main taijiquan styles. Chen style is characterized by its lower stances, more explicit Silk reeling (chan si jin) and bursts of power (fa jin).[1]


The origin and nature of tai chi is not historically verifiable at all until around the 1600s when the Chen clan of Chenjiagou (Chen Village, ???), Henan province, China appear identified as possessing a unique martial arts system.[citation needed] How the Chen family came to practise their unique style is not clear due to lack of documentation from the formative period and irreconcilable views on the matter abound. What is known is that the other four modern orthodox family styles of tai chi chuan are traced to the teachings in the Chen family village in the early 19th century.[2][3]


Sourced histories center around Chen Wangting (1600-1680), who codified pre-existing Chen training practice into a corpus of seven routines.This include five routines of tai chi chuan (?????), 108 form Long Fist (???????)and Cannon Fist(????).[citation needed] Wangting is said[who?] to have incorporated theories from a classic text by General Qi Jiguang ???, Jixiaoxinshu ???? (new book of techniques from different schools.) and Huang Di Nei Jing ???? «????» (Yellow Emperor’s Canon of Chinese Medicine), which described martial arts from 16 different styles.[citation needed].

According to Chen Zhenglei, citing works from oral tradition, it was in Chen Wangting’s time that Jiang Fa (Jian Bashi) was captured by Chen Wangting. Jian Fa was a skilled martial artist in his own right. The two became very close friends and their exchange of ideas was fruitful. A portrait of Chen Wangting, with Jiang Fa behind him is often reproduced.

Some legends assert that a disciple of Zhang Sanfeng named Wang Zongyue (???) taught Chen family the martial art later to be known as taijiquan.[2]


Historically documented from the 1600s, the Chen family were originally from Shanxi, Hong Dong (????). First generation, Chen Pu (??), shifted from Shanxi to Wen County, Henan Province (????). Originally known as Chang Yang Cun (???) or Sunshine village, the village grew to include a large number of Chen descendants. Because of the three deep ravines (Gou) beside the village it became to be known as Chen Jia Gou (???) or Chen Family Village. Chen village has since been a center of tai chi learning. Ninth generation Chen Wangting (???) is credited as performing the first formal codification of Chen family martial art practice.

Perhaps the best known Chen family teacher was 14th generation Chen Changxing (??? Chén Chángxing, Ch’en Chang-hsing, 1771-1853). He further synthesized Chen Wangting’s open fist training corpus into two routines that came to be known as “old frame” (??) (lao jia). Chen Changxing, contrary to Chen family tradition, also took the first recorded non-family member as a disciple, Yang Luchan (1820), who went on to develop his own family tradition (Yang style tai chi chuan). Tai chi proved very popular and the other three traditional styles of tai chi chuan further sprang from Yang family tradition, some of these styles also borrowing from the Chen family “Small Frame” tradition (see immediately below). Chen family teaching remained hidden and was not taught publically until 1928.

Chen Youben (???), of the 14th Chen generation, is credited with starting a mainstream Chen training tradition that differed from that created by Chen Changxing. It was originally know as xinjia (??) (New Form) as opposed to Chen Changxing’s lao jia. It gradually became to be known as xiao jia (??) or small form.