substance abuse

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Statistics in Canada show the trends for substance abuse and mental health disorders continue to rise, with almost 20 percent of those in their teens or twenties meeting the criteria for substance use disorder. Those who choose not to pursue treatment put themselves at risk of developing serious mental and physical health consequences as the abuse continues.

When faced with any drug addiction, the best choice is to find a rehab center who can help you work through the issues that perpetuate the cycle of addiction. If you are considering rehab and would like more information on what to expect before you go, here are some valuable insights into the rehabilitation experience that can guide you along the path to healing.

What to Expect

Your expectations for your chosen center will depend upon your drug dependency.  For those who use serious drugs on a continual basis, medical assistance may be required to help you through the detox process until all drugs are out of your system and you are safe from potential harm. Once clean, a drug rehabilitation center is designed to help serve as a strong foundation for your future fight.

You will learn valuable coping skills that will keep you from using again, dive deeper into the reasons why you continue to use or why you began using, and give yourself time to separate yourself from your chosen drug. Put simply, an average rehab experience involves being processed, going through the program, and then following up with the program to continue your counseling and sobriety. Additionally, rehabs typically help patients through individual and group programs that are designed to maintain sobriety in ways that benefit every patient the best.

How to Prepare

Preparing for rehab depends entirely on what type of assistance you need to receive. If you are going solely for counseling, the only thing you need to bring is yourself. The same applies to individuals who are going for inpatient assistance. If you are going for outpatient assistance, you will want to take care of any home or work obligations before you check yourself into rehab, bring the basics with you (clothes, identification, money, etc.), and make sure you have safe activities that will help you relax and stay focused. In addition to the physical things, you will also want to bring an open mind and a desire to change your current behavior. If you are resistant to treatment or believe that it doesn’t work, you will be more prone to relapse.

Why Should I Go?

The main reason why you should go to rehab is to heal your body. Many street drugs can have a serious impact on your health and if you don’t stop using, you could eventually put yourself in a position where your addiction could take your life. Another good reason to go to rehab is to heal more than your health. Drug addiction can damage relationships, hinder your potential, and keep you down—especially in the face of challenging circumstances. Rehab can give you the opportunity to pick yourself back up, recover your life without drugs, and heal your body physically and emotionally!

How Do I Get Started?

If you are considering rehab, the good news is that there are many high-quality institutions throughout Canada that will help you overcome your dependency. Take the initiative today and reach out to the many Ontario drug rehab centres near you to begin your own healing path!

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