Is Coconut Oil Really “Poison”?

The short answer is absolutely not. So why did Harvard professor Karin Michaels call it poison and one of the worst foods we can eat? For one thing, although she does specialize in disease prevention, especially for tumors, she may not be an expert on nutrition. She focused on the fact that coconut oil is [...]

By |January 19th, 2019|Health Articles, Nutrition|Comments Off on Is Coconut Oil Really “Poison”?

Making “Gingeraid”

Ginger root is a tasty and very useful herb. You can buy it in many forms at most grocery and health food stores. It comes as a powder for cooking and in capsules as a nutritional supplement. Ginger is useful as a digestive aid as well as being a classic for motion sickness, especially air [...]

By |July 4th, 2017|Nutrition|Comments Off on Making “Gingeraid”