How to Get Bright White Eyes




Method Two of Four:
Changing your Health Habits


Eat a rainbow of fruits and vegetables. Orange and yellow fruits and vegetables, such as carrots, pumpkins, lemons and oranges, contain vitamins and antioxidants that will help keep your eyes white. Eating green, leafy foods like spinach and kale also have a positive effect on your eye health.[1] Nuts like almonds, walnuts and peanuts also contain minerals that promote eye health.[2]

Reduce refined sugars and carbohydrates in your diet. Reducing the amount of foods that contain refined carbohydrates and sugars, as well as wheat, can help your body process foods better and detoxify your liver.[5][6] Decrease the amount of unhealthy foods you eat, particularly at night, which can interfere with a good sleep pattern.


  1. 4
  3. Drink plenty of water. Bright white eyes rely on adequate hydration, and keeping your body hydrated will help replenish your body’s fluids, thus reducing puffiness and redness in your eyes. Drink 8 to 10 glasses of plain water every day, or approximately 64 ounces.

7. Avoid irritants like smoke, dust and pollen.

8. Reduce eyestrain.

9. Wear sunglasses when you are outside.

10. Visit your doctor. You may have a medical condition called jaundice that contributes to yellowish eyes. Jaundice is a condition when hemoglobin in your blood is broken down into bilirubin and does not clear through your body properly. If the bilirubin builds up in the skin, it causes the skin and eyes to appear yellow. Jaundice can indicate a medical issue most commonly having to do with the liver, gall bladder, or pancreas.[9] Talk with your doctor to rule out jaundice and any underlying diseases or conditions that may be contributing to yellowish eyes.

Method Three of Four:
Using Natural Remedies

1. Try Ayurvedic remedies.
 Ayurvedic medicine originated in India about 3,000 years ago and uses natural remedies and practices to prevent and treat health conditions. Triphala is an herbal mixture used in Ayurvedic medicine that can treat a number of conditions, including improving eye health and eye whiteness. It accomplishes this in part by detoxifying the body.[10] Triphala can be purchased at Indian food import stores as a powder or in tablet form.



3. Use a cold compress on your eyes.

Method Four of Four:
Using Makeup

1. Brighten the area under your eyes.

2. Use blue tones of eye shadow and eyeliner.

3. Use eyeliner.


5. Try a light-colored eyeliner.

  • Apply a shimmering white or light-colored eye shadow in the inner corners of your eyes to attain a similar effect.[16]
  • Try to refrain from using a white eyeliner pencil to outline your eye, as this can be hard to blend in properly and may look too “staged” or artificial.

6. Use an eyelash curler. An eyelash curler, which is readily available at drug stores and grocery stores for about $5 to $6, will clamp your eyelashes and bend them upwards in a curl. Curling your lashes upward will make your eyes appear to be bigger and more open. They can also draw attention to your eyes by making your eyelashes appear longer.

7. Use a bit of pink blush. Apply pink blush to the apples of your cheeks, your lips, and across the highest point of your eyebrows. This will lighten and brighten your entire face, which will help make your eyes appear brighter and whiter.


30 “Proven” Ways to Make Money Online Blogging with WordPress












Table of Contents

Monetize Your Blog Content

Create a Paid Membership Website

Create a Directory Website With WordPress

Sell Digital Products With WordPress

Sell Services Online Using WordPress

Sell Physical Products Online Using WordPress

Offer Platform as a Service

Become a WordPress Designer or Developer




1. Make Money With Affiliate Marketing

Making money online using affiliate marketing





You can find a huge list of products to promote from:

Once you have selected the products to promote, then you can use a WordPress plugin like PrettyLinksto manage your affiliate links.




2. Display Google AdSense on WordPress

Display Google AdSense Ads on your blog







Looking for a Google AdSense alternative? They also have a large pool of advertisers, and their payouts are good.

3. Use a WordPress Advertising Plugin to Sell Ads Directly

Sell ads directly





However, using a WordPress ad management plugincan make the process easier. We recommend usingAdSanity, it allows you to manage Google AdSense as well as your own ads.


4. Sell Sponsored Blog Posts



An alternative way to monetize a blog is through sponsorships.




For example, in the United States, a blogger who publishes a sponsored post must comply with the FTC’s Endorsement Guides. This includes disclosing whenever a post is sponsored. You can do that byadding a sponsored post prefix to your post title in WordPress.

5. Get Paid to Write Reviews

Writing paid reviews






6. Earn Money Online by Flipping Websites





7. Get Public Speaking Gigs as an Influencer

Become a public speaker






Create a Paid Membership Website

make money online with paid membership sites


8. Create Restricted Members Only Content



You can easily create a membership site using aWordPress membership plugin. We recommend using MemberPress, it is the most beginner friendly and robust membership plugin for WordPress.


9. Create a Private Forum




10. Create a questions and answers community

Question and answers website





Create a Directory Website With WordPress

create a paid directory website to make money online


Here are a few different directory ideas to get you started.

11. Create a Paid Business Directory




You can easily create a web directory in WordPressfollowing our tutorial. There are also plenty ofdirectory plugins for WordPress you can choose from, many of which allow you to accept payments with submissions.

12. Create a WordPress Job Board With Paid Submissions





use WB Paid Listings to charge for submissions

13. Create a WordPress Event Calendar With Paid Submissions




Sell Digital Products With WordPress

selling digital products to make money with wordpress



14. Sell Ebooks on WordPress



Selling digital products on WordPress is easy with a plugin. To get started, you can see our guide on thebest WordPress eCommerce plugins compared.


sell digital products with easy digital downloads

15. Sell Online Courses






We recommend using LearnDash with MemberPress.


16. Host a Paid Webinar





Sell Services Online Using WordPress

you can work from home selling services online



Here are a few ideas to get you started.

17. Offer Freelance Services





18. Start Your Own Consulting Business





19. Become a Coach






Sell Physical Products Online Using WordPress


20. Start an Ecommerce Business With WooCommerce






You can also use Shopify or BigCommerce as WooCommerce alternative.

21. Create an Online T-shirt Store With WordPress




open your own online tshirt store to make money


22. Create a WooCommerce Dropshipping Store




23. Create an Amazon Affiliate WordPress Shop




For complete instructions, see our tutorial on how tocreate an Amazon affiliate store using WordPress.

Offering Platform as a Service



24.Create an Online Marketplace Website





25. Make an Auctions Website


Ebay is probably the best example of an online auctions marketplace.



  • WooCommerce (for shopping cart and payment features).
  • An auctions add-on
  • A multi-vendor add-on


26. Create a Job Marketplace website






Become a WordPress Designer or Developer

become a wordpress designer or developer


27. Develop WordPress Plugins







28. Sell WordPress Themes



Using a WordPress theme framework such asGenesis can give you a head start. Then you’ll need to design and code a beautiful child theme.

29. Sell Graphics on Your WordPress Site



30. Accept Donations

one way to make money online is by asking for donations


You can begin accepting donations in a few different ways. You could add a Paypal donate button or aStripe donate button to your website. Or for a more professional look and advanced features like email marketing integration, you could use WPForms tocreate a donation form on your WordPress site.


FAQs about making money blogging with WordPress?






2. How much money can I make from blogging?







4. How do I get started?







5 Stretches for Tailbone Pain During Pregnancy





You’ll need a yoga mat to comfortably perform this stretching routine.  

1. Cat-Cow




2. Standing Cat-Cow


Equipment needed: sturdy wall 


  5. Alternate arching and rounding your back 10 times.

3. Downward-Facing Dog


Muscles worked: foot muscles, triceps, quads, lats 



4. Bridge 



  6. Repeat 10 times.

5. Child’s Pose


Equipment needed: a pillow to support your abdomen (optional)

Muscles worked: glutes, hip rotators, hamstrings, spinal extensors

  2. Inhale and feel your spine grow longer. 

The Takeaway



7 Benefits and Uses of CBD Oil (Plus Side Effects)

Cannabidiol is a popular natural remedy used for many common ailments.






























CBD may help reduce symptoms related to cancer and side effects related to cancertreatment, like nausea, vomiting and pain.










Acne is a common skin condition that affects more than 9% of the population (21). 

































Side effects noted in studies include (40):

  • Diarrhea
  • Changes in appetite
  • Fatigue







Many products are available for purchase on Amazon.

Sponsored Ad

Sponsored Ad:

Announcing our first-ever #AnythingIsPossible List — 14 inspiring stories for 2019. Meet the entrepreneurs, artists, and nonprofits who are using the web to make the world a better place.

To participate, simply visit link 1 below, create your own simple WordPress website and then visit link 2.



Types Of CCTV Cameras

A CCTV security system is essential for any type of business or public organization. Therefore it’s vital to select the right CCTV camera for the right location and application.

There are lots of CCTV cameras to choose from on the market today, with many different features and options, resulting in a confusing array of various types, styles, and configurations. But which is best for your intended business security application?

Here Are The 8 Different Types Of CCTV Cameras You Should Know About:


1. Dome CCTV Camera

Dome CCTV Cameras are most commonly used for indoor security and surveillance applications. Dome cameras get their name from the dome-shaped housing in which they sit. These housings are designed to make the CCTV cameras unobtrusive… not covert or hidden. Typical applications are retail, where the camera is designed to be unobtrusive, but visible.

The “dome” shape makes it difficult to tell the direction that these cameras are facing, and thus are ideal for deterring criminals. The “bad guys” will know the facility is being watched and customers will feel at ease knowing the facility is being protected. Units that allow the camera to pan/tilt/zoom and spin quickly within the housing are often referred to as “speed domes.”

Speed Dome CCTV cameras give the surveillance operator the ability to move the camera. There are cameras that have automated pan/tilt/zoom functionality where the camera is moving on a timed basis. These are used to cover a wide area with only one camera, or to avoid poor light conditions at certain times of day.

2. Bullet CCTV Camera

Bullet CCTV Cameras have a long, cylindrical, and tapered shape, similar to that of a “rifle bullet”, often used in applications that require long distance viewing. The camera is not typically designed to have pan/tilt/zoom control but instead to capture images from a fixed location, pointing at a particular area. 

A bullet CCTV camera is a wall-mount or ceiling-mounted unit that is typically designed for indoor use, but can also be used for some outdoor applications.  Many bullet cameras can also be waterproof by being installed inside protective casings, which protect against dust, dirt, rain, hail and other harmful elements.

3. C-Mount CCTV Camera

C-mount CCTV cameras have detachable lenses to fit different applications. Standard CCTV camera lenses can only cover distances of between 35 and 40ft, therefore with C-mount CCTV cameras, it is possible to use special lenses, which can cover distances greater than 40ft.

4. Day/Night CCTV Camera

The day/night CCTV cameras have the distinct advantage of operating in both normal and poorly-lit environments. These cameras do not have Infrared illuminators because they can capture clear video images in varying light conditions and in the dark. 

The camera is ideal for outdoor surveillance applications, where Infrared CCTV cameras cannot function optimally. These CCTV cameras are primarily used in outdoor applications and they can have a wide dynamic range to function in glare, direct sunlight, reflections and strong back light 24/7.

5. Infrared/Night Vision CCTV Camera

These night-vision CCTV cameras have the ability to see images in pitch black conditions using Infrared LEDs and are ideal in outside conditions where lighting is poor to zero.

6. Network/IP CCTV Camera


7. Wireless CCTV Camera


8. High-Definition HD CCTV Camera

Ultra high-definition cameras are often relegated to niche markets, such as casinos and banks. These give the operators the ability to zoom in with extreme clarity (to look at a poker player who might have something up their sleeve). 

Beyond this list, there are many other types of CCTV cameras, but most of those are more related to the application in which the unit will be used vs. the type of camera.

Sonitrol Western Canada provides a range of CCTV cameras, which we select to do the right job in the right location. We offer full service CCTV design, installation, support, monitoring services, and integration with audio and access management security systems, including all key CCTV camera system types, components, accessories and concepts such as:

  • Sonitrol will install the right CCTV camera for your business (including IP, infrared, low-light, HD, verified, wireless, day/night, c-mount, bullet, dome, waterproof)
  • 24/7 CCTV camera monitoring at our remote monitoring station
  • DVRs (digital video recorders)
  • CCTV camera towers and columns
  • CCTV telemetry systems
  • Deterrent CCTV systems
  • Covert CCTV systems
  • Motion detection systems
  • Integrated audio / CCTV systems
  • Video Analytics/Predictive software
  • CCTV camera lenses
  • CCTV monitors
  • CCTV multiplexors
  • CCTV illumination
  • CCTV switchers
  • Fibre optic CCTV transmission
  • Networked CCTV transmission (IP CCTV transmission)
  • Wireless CCTV camera systems
  • Software systems for CCTV camera control, CCTV management & CCTV diagnostics


Sonitrol Western Canada can provide CCTV video surveillance support for interior and exterior video surveillance solutions that range in size from centrally monitored, total corporate systems (fully-networked with dedicated fibre optic backbones) to PC-controlled, IP-based, stand-alone remote access verifiers.

Whether stand-alone or part of an integrated security system, CCTV cameras can be called upon to perform a number of functions for the organizations which use them, detection, deterrence, reassurance, evidence, access control and facility management. Utilizing our in-house security consultants, we have embraced verified security CCTV technologies, video transmission technology and network/IP communications as part of our core CCTV service; so ensuring we can meet customer requirements to provide CCTV system installation and CCTV system support for our high reliability, multi-functional, tailor-made CCTV solutions.

About Sonitrol Western Canada:


We are a security company with over 150 offices across North America. Sonitrol Western Canada services clients in:


What exactly happens when a wire transfer is made?

Here is what happens:

  1. The sender writes down details of the beneficiary. This includes the account number, bank details (including the branch where the account is), any routing numbers (for example, it may include a FEDWIRE/IFSC codes) and other information.
  2. This information is submitted (along with the amount to be transferred) to the source bank.
  3. From the sender’s account, the amount being transferred is deducted and put into an internal account at the bank from where the transfer is being initiated.
  4. The exact amount deducted depends on the nature of the transfer, for example, if its a transfer in a currency other than the account currency, then an exchange rate is applied and the equivalent amount is deducted.
  5. The bank then does its normal fiduciary duties such as checking the beneficiary bank, doing any number of internal checks and if the checks pass, then the transfer is actually placed.
  6. All international money transfers happen in so-called “major” currencies, usually USD, Euro, GBP and the Japanese Yen; there may be circumstances where the transfer is done in another currency, but its a very rare situation. Even if a transaction takes place in another currency, the settlement of funds always happens in major currencies.
  7. To get money from Bank A to Bank B, either Bank A and Bank B have a direct relationship (they have accounts at each other’s institutions); or Bank A and Bank B have a common bank (normally called the correspondence bank) at which they both have accounts. Major banks usually act as correspondence banks for other(s). A bank in the UK may have an account with Bank of America that is funded in USD; so that Bank of America can transfer funds on behalf of the UK bank’s clients that want to transfer money to the US.
  8. The banks rely on a common network called SWIFT to actually “wire” the money; think of SWIFT as a very old email system that accepts very cryptic messages. These messages are in the form of instructions to other banks. Special instructions placed on this network affect the transfer of funds.

Now for a practical example:

Lets say you want to transfer 50 Euros from the Regional Bank of Omaha to your friend that is living in Germany and has an account at Regional Bank of Berlin.

You would walk to your branch, (or login to your online banking account) and enter information for your friend’s account and branch in Berlin. You enter the amount of transfer as 50 EUR.

As you have a US dollar account, the bank will apply a rate and deduct the equivalent of 50 euros in dollars from your account; it will take this amount and place it in an internal reconciliation account.

It will then send a message over SWIFT to its correspondence account for Euros which lets say is Deutsche Bank. Deutsche Bank receives this message and checks the final beneficiary bank.

If the beneficiary bank has an account at Deutsche Bank, then Deutsche Bank will transfer the funds (minus its fees) to the corresponding account of Regional Bank of Berlin; and notify them (again, via a SWIFT message) that they have incoming transfer and the amount. The process ends and then your friend’s account will get credit the net amount (the original 50 Euros, minus any fees).

If the beneficiary bank does not have an account with Deutsche Bank, Deutsche Bank transfer the funds from the Regional Bank of Omaha’s account with them to another bank which holds an account for the Regional Bank of Berlin; and the same process applies.

There are various regulatory measures in place – mainly to prevent the transfer of funds for illicit or illegal purposes; to stop the financing of terrorism, or to prevent money laundering. Recipient names are also checked against a global blacklist.

In some cases, extra information may be required (such as the purpose of funds) or more details of the recipient (such as a passport number).

In other instances the transfer may be rejected if the beneficiary account is closed or blocked; sometimes transfers are rejected simply because there is a typo and a 3 became a 8, etc.

When It Hurts, But you must leave the relationship

Vanel was so in love that despite everything he did she forgave him; he never introduced her to anyone important in his life, never took her out but treated her like his maid always cleaning and cooking while he slept around, cheated east west and centre she had to stalk him on social media and fight off lady friends, never thoughtful in anyway and the worst of them all, he stole from her because believe me, cheating hurts but when your man steals from you, it hurts much.

Dear America

Dear America,

I’d like you to meet and remember the names and faces of Chatéri and Natalie.

They are both beautiful, young, vibrant women. Independent, intelligent, strong, and patriotic. Full of promise and their desire to serve their country, their communities, and hoping to make the world a better place.

Both are 22 years old.

Both have been Police Officers for less than six months.

Both are dead; less than a day apart.

Both of them were murdered, you see.

Not for the color of their skin, but for the content of their character – character that led them to cover themselves in a color of unity, service, protection, and duty:


America, sometimes I don’t even recognize you anymore. I hear about walls and healthcare, wars and sexism. I see violence and polarization, depravity, unspeakable wealth and crushing poverty. I see a shut-down government and national leaders who cannot come together for the good of The People.

But as soon as I look into the eyes of Chatéri and Natalie, those gorgeous eyes that shall never open again or see another sunset, I remember what we are about. I know all is not lost.

We do not deserve women and men such as these, but we desperately need them.

Look upon the faces of these fallen heroes – heroes who gave their life for YOU – and know that those on the Thin Blue Line will walk through ridicule and persecution, vitriol and hateful rhetoric; and even still, they will climb in to their squad car of black and white, turn the engine on, and roar off into the dark of night and come to you, sirens wailing and hearts of service ready, whenever you need them.

Officer Chatéri Payne, Shreveport, Louisiana Police Department. End of Watch 1/09/2019. Time as an Officer: 2 months.

Officer Natalie Corona, Davis, California Police Department. End of Watch 1/10/2019. Time as an Officer: 5 months.

Though they may be gone, they are NOT forgotten.

Respectfully yours in Service,

The Thin Blue Line

#DearAmerica #GirlPower #LODD #EndOfWatch #Service #ShreveportPD #DavisPD #ODMP #DallasStrong #Enough

Up ↑

%d bloggers like this: