I don’t keep time but five minutes until the next hour all the recreational swimmers have to get out for five minutes. I am able to always do between 3.5 and 3 laps in that 5 minute time. Generally speaking I am very consistent just going off the break times. I do a mile in 40-45 minutes and a mile and a half in around an hour. I will do at least 7 miles a week. If I am taking a day off I will do extra. The most I have done is 8 miles in 7 days. A mile is 26 laps.

The Problem.

June 5, 2014

This explains itself. Give it a listen.



I think we need to make governmental benefits solely for people who are unable to work or have difficulty finding work. People like this person gives people who need benefits a bad name.