


  • Laughing reduces levels of cortisol, the stress hormone.
  • Laughing exercises facial muscles to prevent sagging.


  • Vasoconstriction and vasodilation, and hence the control of blood pressure
  • Blood clotting (thrombosis and fibrinolysis)
  • Atherosclerosis
  • Formation of new blood vessels (angiogenesis)
  • Inflammation and swelling (edema)



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Incorrect Diagnosis of Lyme Disease

Lyme Disease


The Basis for Misdiagnosis



The Necessary Tests for Diagnosis



Opposing Ideas Regarding Diagnosis




How Borrelia Fools the Immune System

The Results of Incorrect Diagnosis



“Did you get a rash?” “No.”

“Then you do not have Lyme Disease.”



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Emotional Health and Your Heart

Emotional Health

Tears may be dried up— But the heart, never.
—Marguerite de Valois











  • Limit exposure to negative people and events.

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What is Duane Syndrome

Duane Syndrome

What is Duane Syndrome?

Duane syndrome (DS) is an eye movement disorder that is present at birth and characterized by a limited ability to move an eye inward towards the nose, outward towards the ear or in both directions. The frequency of DS in the general population of individuals with eye movement disorders is approximately 1-5%. About 40% of patients develop esotropia, a head turn toward the eye to maintain single binocular vision, or they maintain a straight head but accept esotropia, and suppression, if available.

A child with Duane Syndrome

My son was born with DS and diagnosed around 18 months of age. I had noticed a slight “lazy” eye and discussed it with our pediatrician. The recommendation was to watch it until he was a year old. As the year progressed the eye became worse and we were referred to a pediatric ophthalmologist. During the initial visit eye exercises, dilation and a vision screening were completed. The signs and symptoms the ophthalmologist discussed were: the upshoot or downshoot of the eye, a head tilt or turn and eye misalignment.

As early as three months old, my son had a head tilt that seemed flirtatious in nature and then linked to his reoccurring ear infections. As I understand the diagnosis, the head tilt is a natural solution to correct the double vision an individual sees, or to align the eyes. Photographs were the best tool in reviewing his symptoms; there were not many where he was looking straight at the camera, more common are pictures where his head is tilted to the right. The head tilt is so that he can see what is in front of him. More noticeable is his head turn where it appears he is trying to look behind him but actually looking to the right.

Developmentally he is right on target and has not appeared to be hindered in any way. My son is all boy and very adventurous. Climbing and running seems to come as natural as sitting up. He frequently trips or falls in very familiar spaces, sometimes over his own feet. My guess is that this is both developmentally normal and attributed to Duane Syndrome. There are times when he has trouble with depth perception, for example when food is located in a certain location to the right he appears not to see it, in reality he seeing double. Instinctively he eliminates the area by not acknowledging that there is food available.

He is now almost 20 months and will be having surgery to help alleviate the head tilt/turn. The surgery will take the existing muscle and split it into two muscles. This will not “cure” DS but reduce the side affects and improve alignment.

The most frustrating part of DS is trying to make sense of all the information. As a person who has never experienced DS, or double vision, it is hard to imagine what your child is experiencing. The most helpful resources have been internet groups where other families share their experiences and resources.

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Some great ideas for headaches.


Brew Up Some Rosemary - Rosemary helps keep blood vessels dilated. Use 1 teaspoon of rosemary per cup of hot water, cover, and steep for 10 minutes. Strain, and sip a cup three times a day. Or Try Ginger. Ginger inhibits a substance called thromboxane A2 that prevents the release of substances that make blood vessels dilate. In other words, it can help keep blood flowing on an even keel, which is essential in migraine prevention. Grate fresh ginger into juice, nosh on Japanese pickled ginger, use fresh or powdered ginger when you cook, or nibble on a piece or two of crystallized ginger candy daily.

Even if you've never had a migraine, you've almost certainly encountered other kinds of headache. Tension-type headaches are the most common variety. Marked by tightness in the head, neck and shoulders, they affect more than 75 percent of all headache sufferers, according to the American Council for Headache Information.

Sinus headaches are notable for pain or pressure in the cheeks, forehead or brow area and almost always accompany a sinus infection. Most people who assume they have a sinus headache, however, actually have migraines or tension-type headaches.

Cluster headaches (so named as they arrive in groups, or "clusters" with attacks lasting weeks or months, then stop and start again weeks or months later) are relatively rare, affecting only about one percent of the population. Of those, only 15 percent are women.

  1. During the past year, nearly 90 percent of men and 95 percent of women have experienced at least one headache, according to the American Council on Headache Education.
  2. Tension-type headaches are usually a steady ache rather than a one-sided throbbing. They can occur frequently or even every day.
  3. Although tension-type headaches can occur at any age, they are most prevalent between the ages of 30 and 39 and are more common in women than in men.
  4. Nearly 90 percent of people with sinus headache symptoms are likely suffering from migraines, according to the National Headache Society.
  5. The pain of a cluster headache has been described as far worse than childbirth.
Headaches, coming in clusters, or feeling like a sinus headache is nothing to let go. Pay attention to your body, pay attention to how often your headaches occur. Keep a journey or log for your doctor. There are other causes of headaches and only you can describe best what you are experiencing.

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Pulmonary, Gastrointestinal, and Musculoskeletal, Not Just Cardiac



Cardiac Causes




Pulmonary Causes


Gastrointestinal Causes



Musculoskeletal Causes


Final Words




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