the mindfulness bell

a tiny metallic tinkle

the clink of bronze against bronze

beautifully wabi sabi - handmade with love and intention

each time I hear that sounds, it brings me back to my breath

to the honeycomb drum that tirelessly keeps time at my centre

that tiny chime, the simplest of sounds

the most potent of reminders

to breathe

to pause

to connect

to be

Happy Weekend Wild Hearts