Today's MOTD comes from a true silver fox, Olympic skier Julia Mancuso. The superstar has medaled twice at the Vancouver Games, nabbing the silver in both the women's downhill and the women's super-combined. Congratulations, Julia!

To work those hard-to-tone obliques and abs, try Mancuso's go-to side cincher:

  1. Sit on ball, feet hip-width apart. Holding a dish towel taut, lift arms overhead. Slowly bend torso to left (as shown) as far as you can, making a C with your body. ![+++inset-image-left