Move better. Feel better.



Stretch Therapy

Safe and effective self-care methods for identifying patterns of tension, improving flexibility, developing strength and enhancing movement.



Zenthai Shiatsu

Massage, acupressure, assisted stretching and flowing movement designed to help your body reorganise itself back to its natural, free and balanced state.



Two unique and complementary modalities

Reconnect to your body and experience life with grace and ease.






— Chinese Proverb