Why Chill?

When it’s been one of those extremely hellish weeks, it’s essential for me to have some ‘chill time’. Testing weeks are always like this for me, and considering they happen just about every two weeks, I am officially a connoisseur at chilling.

Now of course there are the methods of counting to ten and taking deep long breaths- and then there are the ways that are more realistic, and work better for some people. I don’t know about anyone else out there, but inhaling deep breaths just makes me panic even more.  So instead of hyperventilating I try other things such as… Continue reading