Tag Archives: memory speed

Food for thought…

6 Sep


For some September marks the beginning of a new year. And with a new year, a new diet is usually in the works. With schools reopening, and new ventures being sought, it’s important to make sure that your brain is happy and functioning the way that you need it to. Diet plays a huge role in the way your brain Processes all of your thoughts, keeps them in order, and effectively accomplishes them.


Here is a list of brain foods that will keep that “picky eater” happy and healthy…








Dark Chocolate




Egg Yolks


Flax Seeds


Mixed Nuts




Whole Grains

Now that doesn’t sound so bad does it?

If you have any questions about the above listed brain healthy foods, please feel free to leave a comment or email me at

Mmm take a bite out of that!