How to Use Your PM5

Setting Up a Single Calorie Workout

Setting up a Calorie Workout

0:56 Minutes

  1. On the Main Menu, choose Select Workout.
  2. Select New Workout.
  3. Select Single Calorie.
  4. On the Set Calories window, set the number of calories you want to burn, the split length, and the PaceBoat/PaceSkier, as desired:
  5. Select the checkmark icon to save the workout.

For information on the formula used to calculate calories, visit the Calorie Calculator page.