Mental Illness/Trauma

How Do You Heal From Parents Who Hurt You

My dad was very open with his love. One of his favorite things to say when I’d made a mess of things was, “You can always come home.” He’d send me a hand-written letter when things were tough, often quoting scripture, but always with a supportive, guiding message that reminded me of what was really important in life. And I knew how his eyes would light up when he saw me, especially when I no longer lived in the same city as him and my mom. I’m sure my brothers saw that same light.

Strong Men Do Therapy

If you go to therapy, are you weak? After watching hundreds of people face pain they thought they couldn’t, reveal secrets that had been haunting them for decades and ruining their lives, the...

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