Why Do We Vomit And How Can We Prevent It From Happening?


Vomiting is a natural reflex that often occurs as a form of protection. In the event you consume something that is contaminated or poisonous, vomiting is your body's way of getting rid of it. You may first experience nausea, which is the unpleasant feeling of being about to vomit. Vomiting refers to the typically involuntary emptying of your stomach contents through your mouth. Nausea and vomiting are not diseases but rather are symptoms of an underlying health condition. In case you're wondering the reasons, check out more below!

Why do we throw up? There are many reasons. Let's talk about the nature of the vomit first.


We must say that vomiting is a process that can be regarded as complex and only takes place when all stages are fulfilled.

I mean vomiting is not just a one-step reflex, like when your leg moves when it's hit with a hammer, or when you scream because you got afraid.

Vomiting is more of a solution, in which millions of receptors in the stomach work in harmony with information from the brain.


When something goes wrong, the brain decides to act on the given data. Vomiting or not. That's the whole point.

After the decision is made, the stomach and intestines begin to repel its contents.


This is done involuntarily through the smooth muscles of the stomach, but you'll know you're going to vomit. The moment you look for the closest toilet is this moment.

Not every living thing can vomit. Rodents and horses cannot vomit.


That's why rodents gnaw their food. If a small part of what they're eating disturbs them, they will stop eating. It's not possible for horses to gnaw. So, consuming harmful foods can have deadly consequences for them.

As a result, vomiting can save lives!


Although we don't like it, it is useful to know that vomiting is a very precious feature.

Let's talk about the reasons for vomiting. There are many things that trigger it.

Stale food and alcohol.


When you're poisoned because of this, vomiting happens suddenly, but nausea happens before.

Stomach and intestinal viruses.


The most basic feature of this type is the sudden vomiting. All of a sudden you vomit if your stomach sensors are stunned when they encounter the virus and suddenly stop.

Unusual movements.


Anytime your body moves in a way that's different from what your eyes see, motion sickness can develop. Your inner ear, or vestibular system, is involved in movement and balance. This system senses motion, such as when you're in a car or on a ship and expects your eyes to confirm it.

Depression and stress.


The stress hormone CRF secretion is extremely vital. Because it makes us resistant to our spiritual situation during the day. And if there is a very sudden emotional change during the day, the body can use a little too much CRF. The hormone secreted by the stomach and intestines, as in the brain, causes the gastric receptors to act, causing nausea and vomiting.

What can be done to prevent nausea and unnecessary vomiting?

  • Instead of reading a book or watching the electric poles on a trip, try looking at the small, pointy spots.

  • Listening to music with headphones.

  • Lying down.

  • Eating ginger. As long as it doesn't have artificial sweeteners, it's known that ginger is good for nausea and vomiting.

P6 technique.

This is a technique is popular and seems to work. Even though it's not exactly known how it affects nausea, it is thought that it relieves the stomach by a placebo effect or some other way. It's said that it's good to massages the area seen in this picture.

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