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Wellness Specialists


The Bars : supportive process for change


Hollie has been a Bars practitioner since 2016.

What does a Bars session do?

The Bars takes all the considerations, thoughts, feelings, emotions, decisions, judgments, and beliefs that are electrically stored in the brain and releases them. This release occurs when the bars are touched; it allows that stored junk to be released.

Several doctors who are experts in biofeedback have reported changes in their brain waves, going from beta to much more relaxed theta waves in the course of a one hour session.


What can you expect after receiving the Bars?

Every Bars session is different. The worst that can happen after a Bars session is you feel as relaxed as if you had received a great massage. The best that can happen is your whole life can change.

Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn’t matter any more.


How long does the effect of a Bars session last?

Once you have your Bars done, the Bars “run” or continue to release stuck energy forever. Every time you have it done after that, the effect becomes more dynamic.

The most dramatic effects tend to be noticed within 3-4 weeks of the session.


How often should you have your Bars done?

This is entirely up to you. How good would you like to feel?  How easy would you like your life to be?

Like a good massage, having your Bars run weekly is an excellent self care practice. Some clients will come whenever they feel stressed, cranky, or out of sorts with how their lives are going. After any kind of major shock or trauma or energetic shift of any kind is another time to consider having your bars done.

Bars sessions can be stand alone, or combined into a broader Wellness program.


Who can benefit from having their Bars done?

Everyone who is willing to lie still for it! Some people may not value the experience of relaxation and consider it a waste of time and other people who have an interest in changing and improving their lives may be keener.


Where did the Bars come from?

The Bars were originally channeled by Gary Douglas, the founder of Access Consciousness, in 1990.


Are the Bars like Reiki or Cranial-Sacral work? Are they Acupuncture points?

The Bars never existed on earth before they were channeled by Gary M. Douglas. While the points may appear to be cranial-sacral or acupuncture points, they have a different function when done as part of the Bars. We have not seen any other method generate the changes that are created by the Bars.

Hear renowned neuroscientist Dr. Jeffrey Fannin discuss what blew him away when he tested what occurs in the brain after one Bars session.


Try it at Braidwood Holistic Therapies

BHT practitioner Hollie Bakerboljkovac can run your Bars in Wellness Sessions. Book your session online or phone (02) 4243 8032.



The article The Bars : supportive process for change was published by Hollie, for Braidwood Holistic Therapies.

Feel free to share this article with your friends, by using the url : http://braidwoodholistic.com.au/bars/.


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