“Om bolo Sat Guru Bhagvan ki…Jai! 'Bowing down to the greatest teacher, inside of your own heart…victory to that!”

Alyson brings 15 years of global yoga teaching and yoga therapy to her classes. She gets most jazzed in her care and ability to create a yoga practice that is accessible to all people and all body types. Alyson believes yoga is about tuning into our souls through the breath and thus knowing how to modify the body, wherever it is today. She teaches us to reenergize, get centered, and remember how lucky we are to be exactly where we are, right now.