Spanking Increases Risk of Anxiety Disorders

A new study published in the journal of Pediatrics found that anxiety and depression rates are higher among adults who were spanked or physically reprimanded during childhood. Researchers believe that this may be due to the amount of stress that is carried during childhood when fear of physical punishment is present.

The Relationship Between Sugar and Childhood Anxiety

Could sugar be a major culprit when it comes to your child's anxiety? Sugar comes in various forms and is not always easy to identify when reading ingredient labels. Learn about the relationship between sugar consumption and anxiety, and what you can do to ensure that your child's diet is not contributing to their struggle with anxiety.

Recognizing Depression in Teenagers

Has your anxious child suddenly grown into a withdrawn and isolated teenager? If so, you might want to check out this resource that outlines the symptoms, that might signal depression, to watch out for in a teenager. Examples include a sudden drop in school performance and changes in a child's social circle.