Sensory processing disorder

I'm Here...Just Consumed By Life

Sorry I haven't stopped by here since May 20th. Life's been pretty consuming as of late, and I'm not as good about writing my way through periods like this as I was a year ago. Things are busy busy busy and I'll be honest-sitting down to write has proved to be more difficult than I would like it to be. The words are there, waiting to be given life, the stories are stacked up on shelves in my brain, the desire is there, but it all just becomes a jumbled mess when I sit down to type or even write in my journal. Part of it is because my brain is so scattered, thanks to my disorder and my recent hypomanic episodes and cycling. Part of it is because I become to preoccupied by my compulsions to clean, organize, and rearrange everything in our apartment. Part of it is because I'm fatigued and the energy I do have is poured into being  pregnant, mama, wife, housekeeper, cook, errand runner...the desire to create or give anything back to myself lingers quietly in folds of my heart, but never finds its way to execution. My mind is scattered and my hands feel inadequate, empty, unable to form the words or images that are mixed in the chaos.

Part of it is because I've become completely immersed in a new parenting approach with Alex and in implementing new routines and techniques I hope make like easier for him...and for all of us, really. I'm seeing how different and significant some of his needs are and in a lot of ways re-learning this whole parenting thing. From how I discipline, to the words and tone I use when speaking to him, to even how much pressure I apply when I touch or hug him, my whole posture towards parenting and mothering him has changed. Most of my days are consumed with being engaged with him in ways I wasn't before. Learning about sensory processing disorder, autism, and what we're learning from his therapists since April has given me new ways to engage and interact with him  that are different from how I did before. It's been quite the learning curve-there's so much more to be aware of these days! I'm more watchful, taking note of the slightest change in attitude or behavior (positive or negative), more apprehensive and mindful about how changes in routine, however slight, will impact him from moment to moment. In some ways I feel like I'm on high alert from the time he wakes up until he finally falls asleep after I've put him back in his bed and given him a deep pressure squeeze for the fifth or sixth time. I've had to become much more patient, learning to move at his pace, and how to move him along faster in a way that he can understand when we're short on time. I've found that all of this has taken an energy that I, especially being pregnant, barely have the reserves for. The simplest things from washing his hands to getting dressed to helping desensitize his facial muscles before his speech therapy sessions is all a process; exhausting and consuming, but one I'm committed to helping all of us navigate and learn as best we can.

Part of it is because I'm committed to being well during this pregnancy and am forcing myself to focus on self-care. This becomes increasingly difficult when pregnancy is kicking my ass, particularly when migraines attack, and my blood pressure is low. The migraines have been pretty frequent this pregnancy; during a good week I only get one, during my worst I've had them for 4 days straight. Functioning when I'm a wreck physically feels impossible, but I somehow get through making sure the kids have what they need for the day and that's about it. Aside from eating and taking my medications, taking care of myself takes a backseat and I have to fight to make things like taking a shower, combing my hair, getting in any kind of exercise or leisure activity a priority. Overall I'm doing better on the self-care front than I have in the past, especially during my last pregnancy.

All of this focus on concentration on these other areas of my life leave little for my writing here and painting....advocating even. I had all of these plans for my creative pursuits this year but the mental and creative bandwidth I need to execute them isn't what I'd like it to be. For some reason I can't seem to find space for those two to fit in my life as of late and this does sadden me. Frustrates me. Leaves me to wonder how I'll fit them in when there are THREE children to give my time and attention to. I'm hoping I can find a way....I'm in awe of those who've found a way to balance and navigate it all.

At any rate, while I find it hard to write and paint these days, I have found it easy to keep up with vlogging-probably because I can just do it on my phone while I'm on the go and have a few minutes alone. So I think that's just what I'm going to have to do for now because it's the one thing that I can keep up with that fits in best with everything else. It's the one thing I feel I can keep up with right now on this front. I'm hoping to write here during the summer, but know that if you don't see me here, you'll be able to find me on my YouTube channel, addyeBeesWorld, where I'll mostly be sharing the nitty-gritty of navigating bipolar disorder while being a pregnant mama. Feel free to watch and subscribe-I've done videos for weeks 15, 16, and 17 so far (I tell you what we're having in my second video for week 16!) And of course, I'll always be on Twitter :) (@addyeB)

So that's where I've been, what I've been up to, what's going on. I'm still here...I'm just consumed is all.

Maybe I just need to Lean In...anyone have Sheryl Sandberg's number?