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InfoRelay’s IAD3 data center is located at 12100 Sunrise Valley Dr. Reston, VA 20191, and is one of the two data centers in Reston. The data center is designed to meet the stringent security requirements provided by the federal government and contractors.
The InfoRelay data center provides Reston colocation services to its customers from 1/4, 1/2, and full cabinets, multiple cabinets deployments as well as cage provisioning. The data center is a SAS 70 Type II certified, and provides 285,000 square feet of space, and is raised floor design. The data center security is provided through security guards and video surveillance 24 x 7 x 365 with recording and archiving for 90 days. All the data center access is two factor authentication including biometric hand readers or finger print reader with key card verification. Pre action dry pipe and FM 200 fire suppression with VESDA control is installed for extinguishing any fire breaking out in the data center.
The Reston data center has a reliable power infrastructure. The UPS system in N+1 and 2N configuration with automatic transfer switch between critical components, and Caterpillar diesel generators with 20,000 gallons fuel storage in N+1 configuration protect all the system on the loss of utility power. The data center provides a power density of 180 watts per square feet. The dual power supplies directly to each cabinet. The N+1 configured cooling system automate the temperature of the data center. The facility has temperature zone monitoring system, and also installed with computerized environmental controls with monitoring system.
The InfoRelay data center is a carrier neutral facility and provides connectivity to multiple carriers and service providers. The data center has multiple network paths into the building through diverse conduit and fiber optic connections with local 10 Gigabit failover. 24 x 7 x 365 skilled technical support is provided via customer web portal, priority ticket system, and phone.
Reston, VA 20191
InfoRelay – Reston (IAD3) Data Center Highlights
- SAS 70 Type II Audited
- 1/4, 1/2, and Full Cabinets
- Caged Space
- 285,000 Square Feet of Space
- Raised Floor Design
- Security Guards
- Video Surveillance
- Biometric Hand Reader or Finger Print Reader
- Pre Action Dry Pipe and FM 200 Fire Suppression System
- VESDA Control
- 180 Watts per Square Feet of Power Density
- UPS in N+1 and 2N Configuration
- N+1 Configured Caterpillar Diesel Generators
- 20,000 Gallons Fuel Storage Onsite
- N+1 Configured Cooling
- Temperature Zone Monitoring System
- Computerized Environmental Control with Monitoring System
- Carrier Neutral Facility
- 24 x 7 x 365 Technical Support
- Customer Web Portal Control Facility
- Priority Ticket System and Telephonic Support


Anxiety Can Be A Stage of Grief You May Not Recognize
One common, but often unrecognized, grief response is feelings of tremendous anxiety. Some individuals may be aware that they’re feeling anxious; for others, it’s hard to identify specific emotions that make up their overwhelming pain.
Grief-related anxiety is often rooted in our concerns about how we will cope. When we experience a significant loss, it can feel like our world is falling apart around us, and we wonder whether we’ll fall apart, too—especially if we’re grieving a loved one whose support we depended on in exactly these kinds of situations.
We might also have counted on a person in practical ways, and wonder whether we can shoulder the increase in responsibilities. For example, the untimely death of a spouse might require a person to adjust to the demands of being a single parent. When we’re focused on our sadness and loss, it might be hard to realize that we’re afraid, too.
It’s disorienting when we lose someone or something that’s integral to our lives, and it can trigger the fear of what else we might lose. The death of a parent, for example, might trigger worry about losing the other parent, or one’s spouse. For many people, the fear is less specific but equally powerful—more a vague sense of threat and unease.
Anxiety can also come from the stress on our minds and bodies, which leads to a state of high alert as our fight-or-flight system is stuck in the “on” position. You might be exhausted but unable to let go of tension—“tired and wired”—which can show up as trouble sleeping and feeling constantly on edge.
Keep in mind that grief can follow many experiences of loss, not just death. We can grieve the loss of a career, and feel anxiety about our unknown financial future. We can grieve the loss of health, and worry about further decline. We can grieve the loss of a relationship, with anxiety about ending up alone.
If you’ve experienced anxiety as part of grief, here are some suggestions that may help you cope:
- Reach out to those around you. No matter what kind of loss you’ve experienced, stay connected to the important people in your life. Few things are more grounding than meaningful relationships. Don’t be afraid to ask for ongoing support—it takes time to grieve, and there’s no expiration date on the comfort of family and close friends. Seek out the support you need as you adjust to your altered world.
- Give yourself time to heal. In a similar way, allow yourself the time needed to process what has happened to you. Beware of the idea that you need to “get back to normal”—your world has changed, and it takes time to adjust to those changes. Don’t be surprised if the grief comes in waves, or is different from day to day. You might have reactions to the anniversary of your loss, as well.
- Reduce optional stress. Part of healing is treating yourself gently while you’re grieving. It is probably not a good time to take on difficult new projects or challenges. This is not to say that you’re weak, but rather to direct your strength wisely. Also look for opportunities to process stress and loss in ways that work for you—for example, meditative practices, exercise, massage, or walks with a friend.
- Make space for whatever you’re feeling. There’s no wrong way to grieve. Sometimes we suppress our feelings because we don’t understand them, or we’re scared of them, or in some way we think we don’t deserve to have them. Whatever you’re experiencing is OK, whether it’s sadness, anxiety, a feeling you can’t describe, or any other aspect of grief.
Seth J. Gillihan, PhD, is a licensed psychologist with a private practice in Haverford, PA. He is author of The CBT Deck, Retrain Your Brain, and Cognitive Behavioral Therapy Made Simple, and co-author with Dr. Aria Campbell-Danesh of A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life. Dr. Gillihan hosts the weekly Think Act Be podcast, which features a wide range of conversation on living more fully.
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May 13, 2021
View the Webinar Presentation Deck
Private sector workers in the United States continue to struggle to find a cost-effective way of securing a reliable income in retirement. As defined benefit (DB) plans have become less common, many workers now face a costly and complex set of decisions about how to turn the savings in their defined contribution (DC), 401(k) plans into lifetime income.
The US is not alone in facing this challenge. In both the Netherlands, and most recently now in the United Kingdom (UK), collective defined contribution (CDC) plans are being used to provide lifetime income. Recent studies of CDC plan experience in Europe suggest that a CDC plan can be simple and low-cost in design, and generate a retirement income at least 30% higher than a typical DC plan.
How is this possible? What has been the experience, good and bad, in the Netherlands and the UK? What lessons do a CDC plan design hold for the US?
Please join the Georgetown Center for Retirement Initiatives (CRI) for a one-hour webinar with a panel of global experts, practitioners, and labor representatives to discuss the potential of CDC plan design and the CRI’s related policy report, “Securing a Reliable Income in Retirement: An Examination of the Benefits and Challenges of Pooled Funding and Risk-Sharing in Collective Defined Contribution (CDC) Plans.”
- Angela Antonelli, Research Professor and Executive Director, Center for Retirement Initiatives, Georgetown University’s McCourt School of Public Policy
- Charles E.F. Millard, former Director, Pension Benefit Guaranty Corporation, and Senior Advisor, Amundi Asset Management
- Bradford Campbell, Partner, Faegre Drinker Biddle & Reath LLP, and former Assistant Secretary, Employee Benefits Security Administration, U.S. Department of Labor
- Alwin Oerlemans, Head of Product Management, APG Asset Management, the Netherlands
- David Pitt-Watson, Visiting Fellow, Cambridge University’s Judge Business School, United Kingdom
- Terry Pullinger, Deputy Secretary General (Postal), Communication Workers Union, United Kingdom


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Take some holy person, some great person whom you revere, some saint whom you know to be perfectly non-attached, and think of his heart, that heart has become non-attached, and meditate on that heart; it will calm the mind.
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Think of a space in your heart, and in the midst of that space think that a flame is burning. Think of that flame as your own soul and inside the flame is another effulgent light, and that is the Soul of your soul, God. Meditate upon that in the heart.
Imagination is the door to inspiration and the basis of all thought. All prophets, poets, and discoverers have had great imaginative power... The three great requisites are:
First. Purity, physical and mental; all uncleanness, all that would draw the mind down, must be abandoned.
Meditation is the focusing of the mind on some object. If the mind acquires concentration on one object, it can be so concentrated on any object whatsoever... the practice of meditation even with some trifling external object leads to mental concentration. But it is true that the mind very easily...
How is it (meditation) to be attained? In a dozen different ways. Each temperament has its own way. But this is the general principle: get hold of the mind. The mind is like a lake, and every stone that drops into it raises waves. These waves do not let us see what we ar...
What is meditation? Meditation is the power which enables us to resist all this[slavery to nature]... [One] should be able to say to his mind, "You are mine; I order you, do not see or hear anything", and the mind will not see or hear anything -- no form or sound will re...
We have to seize this unstable mind and drag it from its wanderings and fix it on one idea. Over and over again this must be done.
Improve the process
Meditation is still an ideal to me, which I strive for every day. I have learnt a little, I hope to continue learning from the practice.
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Give yourself a break to be quiet.
Meditate, listen to music, do nothing or even go for a walk, anything that can ease off your mind and clear your toughts.
Appreciate your life, what you have, take a break from your reality and thin...
If you want to help out, but for some reason are unable to, you can become a mediator and help the person in need reach out to a different person, whom you think can be a good fit for providing the solution.
Introducing someone else clears you and can be a value-adding action.
Providing yourself with an identity of the kind of person you aspire to be, like a non-smoker, a non-distractible person or someone who is sober and calm, provides a narrative for you to focus on.
The more you tell yourself what kind of person you are, the more it turns ou...
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Designing an easy self-healing framework for easier management of cloud microservice applications.
What it does
Monitors the cloud instance in real-time and notifies a user about performance degradation. The user can easily rectify the issue by issuing a simple voice-based command via Google Home Mini.
How we built it
We used DialogFlow to configure intents on Google Home Mini. We used Docker to spin up web micro services and hosted them on an Azure virtual machine (VM). A python script was written to monitor the performance which then invoked Twilio API to inform the user and take input from them. We also used name.com to create a custom domain that points to our Azure VM's public IP.
Challenges we ran into
Configuring custom intents on Google Home Mini and integrating it with Python script running on Azure.
Accomplishments that we're proud of
We have an end-to-end automated product working which can significantly reduce the downtime and make the network troubleshooting easier.
What we learned
We learned how to tweak Google mini intents for our specific purposes.
What's next for Cloud-based Self-Healing Micro-services with Voice Assistant
Add more intents and trigger notification via Google Mini rather than via Twilio API for better performance.
Log in or sign up for Devpost to join the conversation.


The W.E. Acres Crabmeal plant in New Brunswick suffered what the company’s owner declared as a “total loss” from the blaze, reported the Canadian Broadcasting Corp.
Although a cause for the fire has not been officially determined, and despite suspect circumstances surrounding the inferno, authorities insisted that it was not arson. The building’s owner, while also denying any theory of arson, told CTV News that an explosion of unknown origin in an oil drum ignited the blaze inside the plant, which produces seafood, fertilizer and animal feed as a […]
Article Source: headlineusa.com
Discern Report is the fastest growing America First news aggregator in the nation.
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One to watch
Fashion Forward is back for another season to showcase emerging and established brands from the region and beyond. Always one step ahead, the event will introduce us to an up-and-coming designer – Yousef Akbar.
Saudi-born designer took part in Not Just A Label (NJAL) competition and won an opportunity showcase at the Dubai event in April. Beating over 170 global entries, Akbar’s work was selected based on design aesthetic, innovative approach, and relevance to the region, as well as his demonstrated business acumen, production capacity, and positive brand narrative as a designer.
“I am absolutely thrilled and grateful to be selected as the winner of this highly regarded competition and am grateful to both Not Just A Label and Fashion Forward Dubai, for advancing my journey. It will enable me to showcase my work to a wider audience. I can’t wait to unveil my latest collection there,” said Akbar.
Born in Saudi Arabia, Yousef Akbar initially studied logistics at the University of South Australia before pursuing a career in fashion design while also completing his master’s at Sydney University.
Akbar’s pieces underscore his fascination with the interaction of cloth and the human body. His collections challenge conventions in cutting and garment construction, while maintaining elegance and femininity. His brand is built on creating ethical and responsible couture and ready-to-wear garments that allow his customers to look and feel good. Akbar uses recycled materials and supports local artisans in small communities from the Middle East and around the world in his manufacturing process.
“Yousef demonstrates the fluidity and interplay between the Middle East and other fashion markets with his Saudi-meets-Sydney brand journey, and his recognition through the NJAL competition emphasises Fashion Forward Dubai’s commitment to discovering new designers,” said Bong Guerrero, co-founder and CEO of Fashion Forward Dubai.
During FFWD, Yousef Akbar will show the “Blood Witness” collection, which is dedicated to the concept of sustainable and socially responsible couture, supporting women in the developing world, including the Middle East and India.
He wanted to dedicate this collection to all women – including the widows, the orphans, the teenagers fighting to get an education, the abused, and finally to the brave women fighting and standing up for their rights, evolving their cultures, and challenging the norm in their quest for equality and freedom.
Fashion that has substance and a message always strikes a chord with team EW, and we look forward to seeing his collection.
FFWD’s April 2020 edition takes place from April 2-4 at Dubai Design District (d3).
– For more about Dubai’s lifestyle, news and fashion scene straight to your newsfeed, follow us on Facebook


Envision Films Published on Medscape – A Week on The COVID Ward
Connecticut, May 6, 2020
Envision Films / Jeffrey Teitler in collaboration with F. Perry Wilson, MD MSCE, MEDSCAPE and Yale New Haven Hospital release a 9-minute editorial. MEDSCAPE DOCUMENTARY PUBLICATION
Entirely phone-shot, Wilson provides a visual, insightful and compassionate account on the front lines of COVID-19. Wilson, whose science communications can also be found in the Huffington Post, NPR, and his own editorial channels as well offers a rare glimpse into a COVID-19 ward.
Created by Jeffrey Teitler


EU road death figures: third year of poor results
Valletta – The European Commission has published new data showing that deaths on EU roads fell by just 2% last year, following a 1% increase in 2015.
According to ETSC analysis, road deaths will now need to fall by 11.5% a year in order to meet the EU target of cutting deaths by half in the decade to 2020.
Commenting on the publication of the latest figures, Antonio Avenoso, Executive Director of the European Transport Safety Council said:
“With around 500 deaths on EU roads every week, a figure that has hardly budged in three years, bold action from the EU and member states is long overdue.
“EU minimum vehicle safety standards have not been updated since 2009. A plan to require carmakers to install life-saving technologies such as automated emergency braking, overridable intelligent speed assistance and passenger seat belt reminders in all cars was postponed last month until March 2018, and even then will face several years before the changes are implemented. Every day of delay will mean more avoidable deaths.
“Member states also need to re-prioritise action on enforcement, infrastructure safety improvements and measures to make pedestrians and cyclists safer on our roads. Road deaths and serious injuries devastate lives and cost the European economy billions every year.”
Notes to editors:
- European ministers of transport are expected to announce a new commitment to tackling deaths and serious injuries on EU roads in a declaration to be agreed in Valletta, Malta tomorrow. See: https://www.eu2017.mt/en/Events/Pages/Transport-Ministerial-Conference.aspx


Denigrating Ukraine With Disinformation
As the confrontation around the Azov Sea and the Kerch Strait has escalated, so has the disinformation as well as the rhetoric denigrating Ukrainians and their country in Russian state-controlled media.
Denigrating language can, however, also include disinformation; one does not exclude the other.
Belittling Ukraine’s navy
Last Sunday two of Russia’s most viewed TV channels told their audiences that the three Ukrainian vessels, which had been captured by the Russian side in the naval clash in the Azov Sea, represented one-third of Ukraine’s entire navy.
State TV Pervy Kanal host Pyotr Tolstoy, who is also the deputy speaker of the Russian parliament, told his audience the following:
“This week, we learned two important things. The first. Ukraine, it turns out, has a navy. More precisely – it used to have a navy, but lost a third of it, but more on that later … “
On the same Sunday evening, but on another large state TV channel, Rossiya 1, the EU-sanctioned host Dmitry Kiselyov echoed his colleague with these words:
“Our border guards coped brilliantly with the task. As a result, everyone is alive, and now almost a third of the active Ukrainian fleet is kept under arrest in [the Russian port of] Kerch. Ridiculous. Although it did create a lot of noise”.
Fact-checked by independent journalists
The independent Russian online outlet The Insider fact-checked these attempts to belittle Ukraine’s navy.
Even if Ukraine lost 80% of its navy as a result of Russia’s illegal annexation of Crimea in 2014, it did not lose one-third of its remaining navy in the Azov Sea clash, but only one third of a particular type of vessels, The Insider points out.
The Insider also found the wording in the two statements on Russian state TV oddly similar; this suggests it could be a result of the practice of disseminating centrally coordinated narratives from the Kremlin.
Ridiculing and dehumanising Ukrainians
This ridiculing of Ukraine’s navy echoes other cases when disinformation has been used to show Ukraine as weak and dependent.
We have seen disinformation about the captured Ukrainian vessels being a gift from the US, which is not true, as well as a story about children in Mariupol being forced to dig trenches for Ukraine’s soldiers.
Ukraine has been described as not a country, but a mere territory, and a Nazi state. Statements such as “there is no Ukraine” and that Ukraine “cannot be regarded as a serious state” have been articulated on Russian state TV:
We have earlier described examples of dehumanising disinformation; allegations that Ukrainians steal food from pigeons in order to survive, stories about trade with human organs and about how students in Ukraine are allegedly forced to reject relatives who live in Russia are among the examples.
The combination of disinformation and denigrating language serves as an example of how Russia uses communication as a hybrid form of aggression, which it in this case integrates into a military confrontation with a foreign country.
Russia’s Long-Term Disinformation Plan For The Azov Sea
Dehumanizing Disinformation as a Weapon of the Information War
Russian State TV’s Targets This Week: Ukraine, Poland and the US as Antiheroes


Milan, May 2nd 2019 – Esxence – The Scent of Excellence and Experience Lab have confirmed Milan as business capital and trendsetter city for artistic perfumery and indie cosmetics.
Almost 7.890 guests coming from all over the world had the opportunity to find out more than 221 brands and to attend a curated selection of meetings, round tables, workshops, presentations and olfactory itineraries led by renowned experts, thus appointing Esxence as one of the most prestigious exhibition on the international scene.
The first edition of Experience Lab, dedicated to the most important indie beauty brands together with the absolute peak of cosmetics and cosmeceuticals, achieved a positive success, displaying around 44 cutting-edge brands in the wonderful setting of Villa Quarzo.
Good vibes also for the first Milano Fragrance Week, promoting the olfactory culture and the interest in perfume as an art form, through more than 25 events open to public and spread all over the city.
- Esxence: 221 brands (+19% compared to 2018) split in 91 Main Brands and 130 Spotlight Brands
- Experience Lab: 44 brands
- 18 different countries of origin of the brands (Australia, Denmark, France, Germany, Italy, Kuwait, Netherlands, Oman, Principality of Monaco, Spain, Saudi Arabia, Sweden, Switzerland, Turkey, UAE, UK, USA, Uzbekistan)
- 6.000 square meters of exhibition space (The Mall + Villa Quarzo)
- 80% of total exhibitors coming from abroad
- 7.890 guests (+25% during the day one of the event, compared to 2018), coming from 77 countries
- 60% of operators
- 25 events connected to Milano Fragrance Week “Every year, as a result of a painstaking process of research and selection, we are in a position to offer our audience only the finest examples of artistic perfumery production”, states Maurizio Cavezzali, co-founder of Esxence and President of Equipe International. “Esxence is the benchmark event at world level: this is where the sector’s most important players meet; this is where trends are decided and here is where the up-and-coming brands destined for success make their débuts. In one edition after another, we concentrate our efforts on renewal and innovation, investing in and building on our experiences and analysing future trends. The major new features we are introducing this year demonstrate this: the Experience Lab and the Milano Fragrance Week are two important projects we have focused on and driven energetically. I am sure that this year’s edition will be hugely successful and bring us new stimuli for growth.”
“Over these ten years we gave to existing brands the opportunity to expand internationally, strengthen their commercial distribution, enhance their visibility and introduce new products through an exceptional showcase. We have also assured a future to research and innovation in the artistic perfumery as well as in cosmetics, performing very well at Experience Lab” – asserts Silvio Levi, co-founder of Esxence and President of the Technical Committee. “Our main goal is to foster the future of this sector, setting in advance the new trends: this is what happened with some brands showcasing in the early editions of Esxence and now turned into best sellers of mass-tige. We are the one and only international event portraying the entire sector and nurturing the olfactory culture through focused workshops, meetings and lectures”.
The concept chosen for this edition was Inspiration Flow, a title that expresses the essence of the event and of Artistic Perfumery. Linked together by the intimate similarity of the two terms in theItalian language (inspirare and ispirare), inhaling and inspiring are two principles that also have astrong active bond when we relate to a perfume, plunging us into a flow of emotions, thoughts and memories. Inspiration Flow is the impulse that enables mind and body to conceive and achieve something new: it is the instant when thoughts are clear and flow smoothly in the right direction. Esxence is the place where artistic perfumery shares its energy, inspirations and ideas, as well as a meeting point for business.
Globally, the share of the alcohol-based perfumery market enjoyed by Artistic Perfumery as a whole is approximately 10%. In Italy, the total turnover for artistic perfumery passed the threshold of €250 million in 2017, corresponding to 12% of the turnover in alcohol-based perfumery and 2.5% of the total Italian beauty business. As this sector has the potential to reach 2% of the beauty business turnover in every country, it has a real chance to develop several billion euros of turnover and give a stimulus to brands that keep faith with their original mission and/or are extremely innovative and committed to research.


Herpes Simplex Uveitis
Herpes simplex virus (HSV) associated uveitis is a common cause of unilateral hypertensive anterior uveitis. Herpetic anterior uveitis causes approximately 5-10% of uveitis cases.
Herpes simplex iritis is due to the Herpes simplex virus, a double-stranded DNA virus. The most common subtype associated with ocular infection is HSV-1. It can lay dormant in the trigeminal ganglion and becomes reactivated that manifests as skin lesions, keratitis, or anterior uveitis. Anterior uveitis is more common during reactivation vs primary disease.
HSV associated anterior uveitis is more common in patients in their 40-50's affecting both genders equally.
Patients may have a medical history of cold sores or fever blisters.  A history of immunosuppression is associated with a higher risk of HSV reactivation.
HSV is a double-stranded DNA virus that can be separated into two types: HSV-1 and HSV-2. HSV-1 is more commonly the cause of cold sores and ocular infections, while HSV-2 is a more common cause of genital herpes. While it is possible for ocular HSV infections to occur during primary infection, it is more often that symptomatic ocular HSV infections occur at times of recurrence; the virus reactivates from the trigeminal ganglion and travels along sensory nerve branches to the eye. Reactivation may theoretically occur in response to systemic triggers such as stress, fever, or immunocompromised conditions.
Primary HSV-1 infection is associated with an immune response mediated by mononuclear inflammatory cells, primarily composed of T cells. Plasma cells, macrophages, and natural killer cells have also been detected in infected tissues. Despite antibody and cell-mediated immunity, reactivation of HSV-1 can lead to ocular infection. Upon reactivation, HSV-1 has the ability to downregulate MHC-1 and become resistant to Fas-mediated apoptosis. Viral particles can also secrete TGF-β1, which can downregulate IFN-γ-induced MHC-2 expression. This consequently decreases CD4+ T cell activation and thus allows HSV-1 to further evade immune detection upon reactivation in the eye.
There is no evidence of primary prevention strategies for HSV iritis or ocular HSV.
Clinical Findings / Signs
Keratouveitis and iritis are uncommon manifestations of primary HSV ocular infection. In a study of a large population in the Northern California region of Kaiser Permanente, iritis was the presenting sign in 1% of patients with an initial episode of HSV eye disease.
Most commonly, in patients with iritis due to HSV, a keratouveitis is present. Findings in those cases may include a combination of these findings: (from anterior to posterior) corneal epithelial and/or stromal edema, stromal keratitis, keratic precipitates, endothelitis, and anterior chamber cells and flare. Iritis can also occur alone, without evidence of keratitis, and may present as an unilateral hypertensive anterior uveitis.
Keratic precipitates (KP) may take several forms. They can be granulomatous, nongranulomatous, or stellate. Often they may be present in a patch on the endothelial surface, underlying a localized patch of corneal edema. They can be regional, in the inferior one-third of the cornea or diffuse. When stellate KP are present, they are typically diffuse.
It is also important to note that fine, stellate KPs along with mild anterior chamber cell are also associated with Fuchs heterochromic iridocyclitis (FHI), and there has been evidence to suggest that HSV (and other infectious etiologies) may potentially cause FHI. In FHI, there may be prominent iris and angle vessels visible due to iris atrophy.
High intraocular pressure is a common complication of HSV iritis and can serve as a diagnostic hallmark. The IOP can be very high, in the range of 50-60 mm Hg during an episode of acute iritis. High IOP is due to trabeculitis, as well as inflammatory cells clogging the trabecular meshwork. Although antiglaucoma therapy may be required in the acute setting, once the inflammation is controlled, typically the intraocular pressure will normalize and the patient will not require ongoing antiglaucoma treatment. By contrast, prolonged or recurrent inflammation may cause peripheral anterior synechiae (PAS), which can lead to secondary glaucoma. Other signs include posterior synechiae and iridoplegia.
Spontaneous hyphema can occur in HSV iritis, as well as layers of hyphema mixed with hypopyon, known as a “candy-cane hypopyon”.
Although patchy iris atrophy may be present following an episode of HSV keratouveitis or iritis, inflammatory iris lesions are not typically seen. Disease is more common a unilateral process, but can be bilateral as well.
Typical symptoms of iritis with photophobia and pain are seen in HSV iritis. If there is an accompanying high IOP, headache, deeper pain, and decreased vision due to corneal edema may be present. In patients with keratouveitis, pain and decreased vision may be present because of the keratitis and edema. If there is significant damage to CN 5, from prior episodes of HSV, the patient may not have significant pain.
The diagnosis of HSV iritis is suggested by a unilateral anterior uveitis, accompanied by high intraocular pressure. The presence of patchy iris transillumination defects further suggests HSV iritis, but the absence of transillumination defects does not rule it out. A prior history of HSV ocular disease is also strongly suggestive of the role of HSV in iritis. Other suggestive features are cornea hypoesthesia and the appearance of the keratic precipitates. As stated previously, the presence of stellate KPs with mild anterior chamber cell, prominent iris and angle vessels, and iris heterochromia may be indicative of FHI. In addition, the potential diagnosis of Posner-Schlossman syndrome needs to be carefully considered, especially when clinical exam findings demonstrate episodes of anterior chamber cell with extremely elevated IOP, with quiescence and normal IOP in between episodes. Some studies have suggested HSV as a possible infectious etiology for Posner-Schlossman syndrome, although cytomegalovirus is also implicated.
Diagnostic procedures / Laboratory Testing
Because of the high prevalence of positive HSV antibodies in most populations, serology is only helpful in the diagnosis in that a negative HSV antibody titer will rule out the possibility that iritis is due to HSV. Polymerase chain reaction for HSV DNA from an anterior chamber tap may be helpful in diagnosis with a high sensitivity (91.3%) and specificity (98.8).
Topical corticosteroids are the mainstay of treatment for HSV iritis. Cycloplegic agents may be helpful to decrease symptoms of photophobia and decrease or lyse posterior synechiae.
Topical antiviral agents may help to prevent dendritic keratitis during treatment with corticosteroids, in patients with keratouveitis. In general topical antivirals are of little use in the treatment of HSV iritis, since these agents do not penetrate well into the anterior chamber. In fact, topical antiviral agents may be detrimental due to their topical toxicity. Systemic antiviral agents, such as acyclovir, famcyclovir, or valacyclovir, attain excellent anterior chamber drug levels and may be beneficial in cases of iritis. The HEDS study trial of acyclovir in the treatment of HSV iritis was stopped prior to meeting the number of subjects needed according to the sample size estimates. This was done because of problems with recruitment. In the findings that were published, there was a statistically suggestive trend for more rapid resolution of iritis with the use of systemic acyclovir, 400 mg five times per day.
Appropriate doses of systemic antiviral agents for treating active ocular disease are: acyclovir, 400 mg five times per day; valacyclovir, 1000 mg three times per day; famciclovir 250 mg three times per day. Dosing should be adjusted for patients with a history of renal dysfunction. Dosing should also be adjusted for pediatric patients. A dosing table by Liu et. al shows recommended treatment and prophylactic acyclovir doses for pediatric patients with ocular HSV.
Local injections or systemic corticosteroids are not typically recommended for control of HSV anterior uveitis, partly due to the risk of worsening HSV activity due to immunosuppression.
Some patients may require very slow tapering of topical corticosteroids and may require long term, low dose topical corticosteroid therapy to control inflammation.
Long term, low dose, systemic antiviral therapy may be beneficial for some patients, in order to decrease the frequency of recurrences of iritis. At present, controlled studies to show this are lacking. One might expect the HEDS study findings on prophylaxis may be generalizable to iritis, but this cannot be certain given the low number of strictly iritis patients. Oral doses for prophylaxis for ocular herpes simplex disease are acyclovir, 400 mg twice per day or valacyclovir, 500-1000 mg daily.
There are no surgical treatments for HSV iritis. If adequate medical management of high IOP is not possible or secondary glaucoma develops due to the development of PAS, glaucoma surgery may be indicated. One should keep in mind, however, that in most patients, the intraocular pressure will significantly improve once inflammation is controlled.
- ↑ Rathinam SR. Global variation and pattern changes in epidemiology of uveitis cases. Indian J Ophthalmol. 2007;55:173–183
- ↑ 2.0 2.1 Chan NS, Chee SP. Demystifying viral anterior uveitis: A review. Clin Exp Ophthalmol. 2019 Apr;47(3):320-333. doi: 10.1111/ceo.13417. Epub 2018 Nov 13. Review. PubMed PMID: 30345620.
- ↑ 3.0 3.1 Chan NS, Chee SP. Demystifying viral anterior uveitis: A review. Clin Exp Ophthalmol. 2019 Apr;47(3):320-333. doi: 10.1111/ceo.13417. Epub 2018 Nov 13.Review. PubMed PMID: 30345620.
- ↑ Gritz DC, Wong IG. Incidence and prevalence of uveitis in Northern California; the Northern California Epidemiology of Uveitis Study. Ophthalmology. 2004;111(3):491-500. doi:10.1016/j.ophtha.2003.06.014
- ↑ American Academy of Ophthalmology. Viral Uveitis. Basic and Clinical Science Course, Section 9. Uveitis and Ocular Inflammation. San Francisco: American Academy of Ophthalmology; 2021-2022:247-250.
- ↑ Sugita S, Ogawa M, Shimizu N, et al. Ophthalmology. 2013;120:1761–1768.
- ↑ U.S. National Library of Medicine. Herpetic Eye Disease Study (HEDS) I. clinicaltrials.gov, NCT00000138 Accessed March 07, 2023
- ↑ Acyclovir for the prevention of recurrent herpes simplex virus eye disease. Herpetic Eye Disease Study Group. N Engl J Med. 1998 Jul 30;339(5):300-6. PubMed PMID: 9696640.


Flyer for farewell party; Steering Committee letter declaring split (3/19/76).
Scope and Contents
The Jenny Knauss Collection primarily consists of Knauss's personal files of Chicago Women's Liberation Union activities from 1971-1978. Included are calendars, conference agendas and reports, position papers, committee reports, and topical files of articles, class papers, clippings, and brochures on various women's issues, including the equal rights amendment, media, psychology, labor and economics, education, and theater. Many files contain Knauss's notes. Proposals and course materials for the CWLU's Liberation School for Women are included, as well as several course catalogs. Knauss organized extensive files on the Chicago Women's Health Movement and wrote a history of it.
Besides her drafts of this and other articles, there are files on several Chicago women's health centers and Cook County Hospital, the Bilingual Health project, the Chicago Women's Health Task Force, and other feminist health concerns in Chicago. The collection contains extensive files related to birth control and abortion, including material from JANE, the abortion counseling service organized by the CWLU. Knauss and others wrote a history of JANE entitled "A View from the Loop".
Other women's liberation materials include positions statements, flyers, pamphlets, etc. from various individuals and groups such as Cell 16, New University Conference Women's Caucus, and S.P.A.Z.M.
- From the Collection: Knauss, Jenny (Person)
Language of Materials
From the Collection: 9.00 Boxes
Part of the Charles Deering McCormick Library of Special Collections Repository
Deering Library, Level 3
1970 Campus Drive
Evanston IL 60208-2300 US


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Reskinned Uniforms: Thermals and injuries
shadeops21 posted a topic in ARMA 3 - MODELLING - (O2)Hey, Fairly new to the retexturing game here. I've done a pretty large texture pack for a group that I've been rolling with for some time now, and we're finding that the uniforms I've re-skinned do not generate a thermal signature when worn. This is all fine, except that for assets like the Kerry's customised uniform (Combat pants with a civilian/guerrilla shirt) we're getting thermal signature on the shirt but not the pants... kinda makes it hard when we're using thermal optics on gunships to ID friendly forces. The G3 (NATO Combat uniform) assets (long sleeve, rolled sleeve and the version with the undershirt) have modified normal maps due to different pocket and kneepad designs, and the .rvmat file has been modified to reflect that. However, the only change between that and the vanilla .rvmat is the line that calls upon the normal map (_nohq). Yet the thermals are still affected (as seen below). I've seen other mods much like mine where the normal is different to the vanilla, yet they can get their thermal signature working. This is driving me crazy. On a smaller note, I'm also trying to add wounding textures to the uniforms as well. But I figure that with those it's just a matter of adding a few more files and lines of code, right?


A vacation, or holiday, is a leave of absence from a regular occupation, or a specific trip or journey, usually for the purpose of recreation or tourism. People often take a vacation during specific holiday observances, or for specific festivals or celebrations. Vacations are often spent with friends or family.
A person may take a longer break from work, such as a sabbatical, gap year, or career break.
The concept of taking a vacation is a recent invention, and has developed through the last two centuries. Historically, the idea of travel for recreation was a luxury that only wealthy people could afford (see Grand Tour). In the Puritan culture of early America, taking a break from work for reasons other than weekly observance of the Sabbath was frowned upon. However, the modern concept of vacation was led by a later religious movement encouraging spiritual retreat and recreation. The notion of breaking from work periodically took root among the middle and working class.


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When choosing an online casino, it is crucial to check its licensing information before depositing any funds. The top casinos will clearly state their license number and show that they are regulated by a reputable authority such as the Malta Gaming Authority, Isle of Man or Curacao. They will also have a dedicated live chat support team that can assist you with any questions or queries you may have.
You will find that all the top online casino sites offer a wide selection of payment methods, including credit and debit cards. Most major card providers like Visa and MasterCard have partnered with some of the biggest and best casino operators in the world to provide the very best service for their customers. You can use these to make deposits and withdrawals with your casino account. Some even accept e-wallets, which are like virtual wallets that allow you to transfer money from your casino to your bank account with the click of a button.
Whether you want to try your hand at the latest branded video slots, Megaways slots or something more classic with a high hit frequency you can find it all here. With stakes ranging from just a few cents to thousands of dollars you can try your luck with any number of different paylines and jackpots. Some of the top games have potential payouts of up to 50,000 times your initial bet!
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A casino online is a great option for those who enjoy the thrill of being in a brick and mortar casino but need to stay home to take care of family or work obligations. It is easy to navigate and there are plenty of weekly and monthly promotions to keep you coming back for more. You can also take advantage of fast payouts and secure banking. All you need is a computer or mobile device with an internet connection and you can enjoy all the action from the comfort of your own home.


Now you can help Santa deliver presents all over the world in this fun game! But watch out-he’s being chased by a grinch who’s trying to steal them! Answer the multiple choice questions correctly about “Continents facts quiz : Santa Claus game” and help Santa finish delivering the presents on time.
Continents facts quiz : Santa Claus game is a fun adventure game. Try it.
How much do you really know about the world? Put your continent knowledge to the test and take this quiz! This fun game is designed to help you review and learn geography facts, names of Continents and countries, famous places as well as key facts and more. Once you’re done with the quiz, you will save the christmas party!
Want to know where Christmas is celebrated and what is the world like? In this “Continents facts quiz : Santa Claus game” you have to answer multiple choice questions about all Continents of the world. Be careful as you’re being chased by an enemy who wants to steal your precious presents package. Solve these quizzes to save Christmas day!
This quiz game is a fun way to study and learn the world’s continents. Learn the names of the continents, their location and facts about them. You will be able to recognize the different continents characteristics and key factors. Is your knowledge up to date? Try to take as many correct answers as possible in this fun trivia game and have a wonderful time learning!
Similar games can be played on Santa tracker and on Santa games


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Gotham Green to Invest Additional $30 Million Into Medmen After Revising Terms to Prior $250 Million
MedMen Announces Increased Commitment From Gotham Green Partners
- Gotham Green Partners, with Participation from Wicklow Capital, Commits to Additional US$30,000,000 Equity Commitment, Bringing Total Commitment to US$280,000,000
- Amendments to Previously-Announced Facility to Provide Greater Flexibility
LOS ANGELES, July 10, 2019–(BUSINESS WIRE)–MedMen Enterprises Inc. (CSE:MMEN) (OTCQX:MMNFF) (“MedMen” or the “Company”) is pleased to announce that it has signed a binding term sheet in respect of certain amendments to the definitive agreements for the up to US$250,000,000 senior secured convertible credit facility (the “Facility”) led by Gotham Green Partners, an investor in the global cannabis industry. Concurrent to the amendments, Gotham Green Partners, with participation from Wicklow Capital, has agreed to an additional US$30,000,000 equity commitment, bringing the total financing commitment to US$280,000,000. To date, Gotham Green Partners has funded US$100,000,000 of the total commitment.
Both Gotham Green and Wicklow have shown continued confidence in our strategy and recognize the potential ahead.
Adam Bierman, MedMen co-founder and CEO
In addition to funding general working capital, the increased financing commitment will primarily be used to:
- operationalize the balance of the Company’s retail licenses; the Company is licensed for up to 86 retail stores across the U.S., of which 37 are operational today (including the footprint to be acquired through pending acquisitions, subject to customary regulatory approvals);
- focus on strategic markets, such as Illinois, where the Company anticipates 10 stores after the state transitions from a medical to adult use market in 2020 and pending regulatory approvals associated with the PharmaCann acquisition;
- continue expanding the retail presence in Florida, where the Company expects to open 11 additional stores in 2019;
remain opportunistic with respect to selective growth initiatives such as expanding the Company’s retail footprint and investing in its delivery and loyalty platforms and
- strengthen the Company’s balance sheet
MedMen’s strategy, brand and performance makes them the clear leader of cannabis retail in the U.S. and we are supportive of management’s vision and plan for growth and profitability. As their primary capital partner, we will continue to support the Company as they bring their iconic brand to new markets.
Jason Adler, managing member of Gotham Green Partners
Among other amendments, it is contemplated that the terms and conditions of the Facility will be amended such that:
- the trading price thresholds in respect of the Class B subordinate voting shares of the Company (the “Subordinate Voting Shares”) in order to access Tranche 2 and Tranche 3 of the Facility will be eliminated, giving the Company full access to the US$250,000,000 Facility.
- the conversion price per share of the senior secured convertible notes (“Notes”) in the aggregate principal amount of US$100,000,000 co-issued by the Company and MM CAN USA, Inc., a subsidiary of the Company, pursuant to Tranche 1 of the Facility will be changed from US$3.29 to US$2.55, which represents a 12% premium over the Company’s 20 trading day VWAP as of July 8, 2019.
- the method for calculating the conversion price per share of the Notes issuable pursuant to Tranches 2 and 3 of the Facility (which are each in the principal amount of US$75,000,000 and which have not yet been issued), will be changed from being equal to:
- the lesser of (i) 115% of the 20 trading day volume weighted average trading price (“VWAP”) of the Subordinate Voting Shares as of the trading day immediately preceding the date of issue of the applicable Tranche, and (ii) US$7.00.
to being equal to:
- the lesser of (i) the 20 trading day VWAP of the Subordinate Voting Shares as of the trading day immediately preceding the date the applicable Tranche is called by the Company, (ii) the 20 trading day VWAP of the Subordinate Voting Shares as of the trading day immediately preceding the date of issue of the applicable Tranche, and (iii) US$2.55.
- the Company will be able to force the conversion of up to 75% of the then outstanding Notes under the Facility if the VWAP of the Subordinate Voting Shares is at least US$6.20 for any 20 consecutive trading day period, at a conversion price per share equal to US$6.20, with both the forced conversion share price threshold and the conversion price per share being reduced from US$8.00.
It is expected that receipt of the initial portion of Tranche 2, in the aggregate principal amount of US$25,000,000, will be completed in the coming days. Notes in connection with this portion of Tranche 2 will have a conversion price per share determined in accordance with the amended method noted above.
As a Facility amendment fee, 15% of the outstanding principal amount of the Facility will be added to the balance of the Facility on the effective date of the Facility amendments (such outstanding principal amount is anticipated to be US$125,000,000, given the anticipated completion of the initial portion of Tranche 2 noted above). This amendment fee will be cancelled in the event that either (i) the Facility balance excluding the amendment fee is paid in full (inclusive of any other required fees or premiums), or (ii) a lender under the Facility elects to convert any portion of the Facility and the trading price of the Subordinate Voting Shares at the time of conversion is above US$2.95.
In addition, Gotham Green Partners and Wicklow Capital have committed to a US$30,000,000 non-brokered financing of Subordinate Voting Shares (the “Equity Placement”) at a price equal to US$2.37 per share. The Equity Placement is conditional upon the satisfaction of customary conditions, including but not limited to the receipt of all necessary approvals.
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Township Council is accepting letters of application for boards and advisory councils. If you would be interested in serving on a board and/or advisory council, please send a letter of interest in care of Township of Hampton, Attn: Township Council, 3101 McCully Road, Allison Park, PA 15101, or by e-mail at email@example.com.
Township volunteer board and/or advisory councils include the following:
- Planning Commission
- Environmental Advisory Council
- Zoning Hearing Board
- UCC Board of Appeals
- Hampton Shaler Water Authority
- Shaler Hampton EMS Board
- Hampton Community Association
** Vacancies currently exist on the Environmental Advisory Council, Zoning Hearing Board Alternate, and Hampton Community Association.
If you have a specific interest in mind, please be sure to indicate so in your letter of application. Should you have any questions regarding the role of these boards and/or advisory councils, please do not hesitate to contact the Township office at 412-486-0400 ext. 303.
Thank you for your consideration in serving the residents of the Township of Hampton.


University of Utah Health today announced that the Craig H. Neilsen Rehabilitation Hospital has been named a Center of Excellence in Rehabilitation Services by the Center for Improvement in Healthcare Quality (CIHQ). The Center of Excellence (COE) designation means that the Neilsen Rehabilitation Hospital meets stringent evidence-based standards and performance outcomes that reflect high quality and safe patient care.
The COE achievement validates a commitment to driving rehabilitation technology innovation, achieving outstanding outcomes, and delivering exceptional patient experience beyond what other programs can provide.
To obtain a COE, a hospital must undergo a rigorous on-site survey. The survey is one or two days in length and is conducted by one of CIHQ’s senior surveyors – individuals who are specifically trained to accurately determine compliance to COE standards.
A COE designation also demonstrates mutli-disciplinary achievement. In order to be considered a ‘center of excellence’, the following services must be provided at an individual hospital:
- Rehabilitative Nursing Services
- Physical Therapy Services
- Occupational Therapy Services
- Speech Language & Pathology Services
- Recreational Therapy Services
- Vocational Rehabilitation & Counseling Services
- Prosthetic/Orthotic Services
- Social Work/Case Management Services
“Since its opening in 2020, the Craig H. Neilsen Rehabilitation Hospital team has worked tirelessly to achieve this prestigious designation,” said David Steinberg, M.D., chair of the Department of Physical Medicine & Rehabilitation, University of Utah Health. “This outstanding recognition from the Center for Improvement in Healthcare Quality represents our team’s steadfast commitment to the highest level of quality, safety, and outcomes in patient care. We are extremely proud to be named an official Center of Excellence.”
# # #
Established in 1999, the Center for Improvement in Healthcare Quality (CIHQ) is a membership-based organization comprised primarily of acute care and critical access hospitals. Its mission is to create a regulatory environment that enables healthcare organizations to effectively deliver safe, quality patient care.


I had brunch at Skyve Elementary Bistro & Bar a few weeks ago, and I fell in love with the place the moment I stepped inside. The folks behind Table 66 took over the space which used to belong to District 10 Bistro, and I have to say that I am very impressed by the way they transformed the interior.
It was done in a classy and elegant manner, with glass panels letting in lots of sunlight during the day. I can imagine it to be a very pretty and romantic restaurant when night falls.
The bistro is divided in half. On one side is a casual lounge; on the other, is the bright, airy space which is perfect for a lazy weekend brunch. Skyve Bistro and bar is my new favourite brunch place in Singapore.
With Valentine’s Day just two weeks away, the question on everyone’s mind: where to go for a romantic date?
Since Valentine’s Day falls on a Tuesday this year, I’d suggest celebrating it the weekend before, or a few days after. Unless both of you have violent objections and insist on celebrating it on the actual day, it really doesn’t make sense to pay so much just because it is February fourteenth.
As such, this post is mainly on romantic restaurants in Singapore which I think are worth trying; you can also use it as a guide for other special occasions. (I’m not including the details of Valentine’s Day set menus. If you want to find out more, please call the respective restaurant to check their Valentine’s Day promotions.)
Here are some suggestions on where to go for Valentine’s Day Dinner 2012.
Most people have the impression that I always eat at fine dining restaurants, but my friends would know that I usually prefer going to casual places that are cosy and provide good food at reasonable prices.
But sometimes if you want a very good meal, you really have to fork out top money for it. JAAN Restaurant at Swissotel is the prime example. I had one of my best meals of 2011 at JAAN. I’m going out on a limb and say that they are among the top restaurants in Singapore.
Note: Graze is now closed.
One of the good things about living in Singapore is that there are so many restaurants around. Even though I eat out quite often, it is still impossible for me to try all of them.
The new Graze at 38 Martin Road (sister to the original Graze at Rochester Park) is a relatively new restaurant, and I’ve been wanting to go there since my visit to KHA next door.
Graze is actually quite close to my ideal restaurant. It is classy, elegant, sexy, romantic, and modern. It’s the kind of place where you can go for a business luncheon, a romantic date, a laid-back weekend brunch, and even a private party.
Words by Missim, Photos by ladyironchef
With Christmas just around the corner, I’m sure all of you are looking for a romantic restaurant to celebrate the special occasion with your loved ones.
We were at The White Rabbit for their Festive Menu. Good food for Christmas, hey! Isn’t that just what everyone needs?
Tanjong Beach Club (TBC) by the Lo & Behold Group is the perfect place to escape from the city and enjoy a day of sun, sand and sea. It has a restaurant (The Dining Room), a bar and a pool facing the beach.
The Dining Room at Tanjong Beach Club offers a unique beach dining experience, and after dinner, you can laze by the pool and enjoy a Tanjong Martini with truffle fries. The beach house at Sentosa is modern, sexy and definitely the place to see and be seen.
Il Lido Italian Dining at Sentosa Golf Club is a restaurant that has consistently been voted as one of the best restaurants in Singapore, and it is frequently praised for the quality of Italian food.
Compared to its sister restaurant, Forlino at One Fullerton, il lido Italian restaurant is slightly more casual – think of it as a semi fine dining restaurant that comes with everything you would expect from a top-notch restaurant.
I first went to 1-TwentySix restaurant at Playground @ Big Splash, East Coast Park a year ago. It was a romantic restaurant to dine in, but I thought that the food was unremarkable for the price point, so I didn’t blog about it. Two months back, I went back again for dinner as a group of friends wanted to go there.
1 Twenty Six is a large sea-fronting beach restaurant & bar. While they have a nice indoor dining room, most of the customers prefer to eat at the al fresco area where you can enjoy the sea breeze and chill out with a group of friends over dinner and drinks.


American Law Institute. Restatement of the Law of Security [1st]. St. Paul: American Law Institute Publishers, 1941. 596 pp. Original publisher's maroon gilt lettered cloth hardcover [with] 1996 Cumulative Annual Pocket Part. Ex-library with stamps amd location label at base of spine, publisher's note on front cover. Shelf wear. $45. * Includes the law relating to Personal Property as Security, that is, Pledges and Possessory Liens, and the law of Suretyship.
Book number 71102


- This event has passed.
Cineplex Family Favourites for just $2.99
Saturday, November 9, 2019 @ 11:00 am - 1:00 pm
An event every week that begins at 11:00 am on Saturday, repeating until Saturday, November 23, 2019
Watch a family film for just $2.99 at Cineplex’s Family Favourites series which runs Saturdays at many Cineplex theatres. A portion of the proceeds support the WE Charity.
• 2 Nov: The Angry Birds Movie 2: Family Favourites
• 9 Nov: Dora and The Lost City of Gold
• 16 Nov: Charlotte’s Web
• 23 Nov: Polar Express 3D | Family Favourites


We Are Born Tangled…
As we know, we are born sinners and its’ our purpose in this life to find our way to our Lord as quickly as possible because it is the only way we as human souls can become
[ LivingThruGrace Crew members manage to stay on top of their time with the Lord and bible study groups (most of the time :-() ]
God is always there to guide us but we must learn how to turn our ear to Him and listen. He has provided us with the ultimate self-help book; the Holy Bible and He is our best and most complete Therapist, Father and Friend.
If we draw close to Him he draws close to us: Draw nigh to God, and he will draw nigh to you. ~James 4:8
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Choosing curtains and blinds can be an overwhelming task and making the right choice is important when you are creating one of the most visible elements in room. Part of my service is to help you find your way through the choice of styles, fabrics, tracks and poles to help you achieve the desired look for your home. By finding out how you use your room, your style, taste and budget, I like to offer you some choices to consider.
My service includes a visit to your home to take a full set of measurements and to discuss your requirements.
I work with your chosen fabric and can advise on how much fabric you would need. Unfortunately, I do not hold any fabric books nor do I order fabric, but can discuss with you suitable fabric types for your style and budget. I supply any lining, interlining or blackout fabric required and provide samples for you to choose from.
I can supply a range of cassette headrails for Roman Blinds,
together with a choice of curtain poles and tracks to suit all windows, including bays. Again, I have samples that I can provide for you should you require them. However, I DO NOT provide
a fitting service for these items and you would need to arrange for your own tradesperson to do this.
I deliver and fit your curtains or blinds in situ and make sure that you are delighted with the finished result.
I am happy to discuss your requirements and to offer advice on all aspects of window treatments.


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Sage Online Writing Lab – join this course to submit a paper for feedback, schedule a one-on-one appointment with a writing tutor, and explore an expanded library of online resources.
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How to Make the Most of Your Instagram Account
New social media applications pop up all the time, but Instagram remains a must-have and one of the most used apps in today’s world. The platform supports an environment of sharing, tagging, commenting, and liking. Instagram’s core users navigate the app seamlessly; however, it is not as traditional as marketing on Twitter or Facebook.
The visual appeal of Instagram is unlike other social media platforms. Images and videos drive engagement to your Instagram account, which helps you promote your Instagram profile even further. However, getting users to engage with your Instagram isn’t as easy as uploading sufficient content. Whether you have 10 followers or 10,000, you can still make the most of your Instagram account. Follow these tips for boosting your account’s visibility:
1. Be Consistent
A big part of generating social media audience is by posting consistently. Followers don’t like it when their feed gets blown up with ten photos in one day, and then they do not see another post from you for the next couple of days. The most effective way to have a successful Instagram account is to have consistency both in quantity as well as quality. It’s a better idea to upload one or two great photos a day with appropriate hashtags than ten average photos with weak hashtags.
2. Post Live Videos and Stories
Ever since Instagram launched its photo sharing network, it has expanded beyond just photos. Various new features like stories, videos, and live videos enable users to create different types of content to engage their users and grow their audience. Now, the average engagement for videos is increasing faster than the average engagement for photos. Starting a broadcast video has become as simple as tapping the button to create a new story, then swiping right to the live option and tapping the start live video button. Your followers will get a notification telling them that you’re broadcasting, and you can choose whether you want to enable comments or not.
The simplest way to turn other Instagram users into followers is by using hashtags. Hashtags enable users with common interests to find each other and view each other’s posts. Unlike Facebook, the more hashtags, the better it is for your account. Each picture you post should consist of eleven hashtags or more. However, you need to ensure that the tags are related to the photo. Always remember to keep hashtags in your caption concise and relevant.
Instagram allows you to link your Twitter, Facebook, Flickr, and Tumblr accounts and post directly from the app. After enabling cross-posting, you will not be required to post to each platform separately. However, you might want to edit the number of hashtags depending on the platform you’re posting to. The best thing about cross-posting is that it makes it easier to be active on social media without putting too many efforts. Active social media accounts tend to be more famous because audience like to receive a regular stream of content and updates, especially if your account is a reputable brand. A lack of social activity can lead to a loss of engagement and also an eventual decrease in subscriber rate.
5. Get a Good Internet Connection
Nothing gives Instagram users more satisfaction than fast internet speed. Since more and more users are indulging in live video streaming, it has become indispensable to have a good internet connection. The benefits of having a super fast speed internet connection aren’t limited to live video streaming, but it also quickens the uploading and scrolling speed. If you are looking forward to getting broadband services in Delhi, blindly go for ACT Fibernet as it offers the most reliable internet speed suitable for all sorts of users.
It has been observed that super active Instagram accounts multiply and gain more audience. By regularly posting content, you can not only reach more people but also expand your online presence and drive traffic to your page.


This is the 4th time we assisted our client to organize this prestigious conference, and the client has decided to hold the conference in Vancouver, Canada. Our team managed the conference here in Hong Kong, with a small team on site in Vancouver to assist.
In addition to conference management, we have created a mobile app. Conference schedule, speakers, speakers’ bio as well as their abstracts are loaded onto the app to make it easy for delegates to locate the sessions and tracks. The app also encourage delegates to network, and share their ideas and photos of the sessions with each other.
The conference was highly successful, with the biggest turn out compared to the past.
The 5th ICCCF 2017 is heading to Gold Coast, Australia, and we will continue to provide full fledge service to this client.


Media Placements – 05/20/2020
Mushrooms in the News: 05-20-2020
Along with the stories about the national meat shortage, we are seeing significant media activity touting mushrooms’ role as a meat extender or as moving into the center-of-the-plate position when meat isn’t an option.
Last week, MarthaStewart.com gave nod to the Mushroom Council and the Blended Burger Project in an article titled, “What Are Blended Burgers and Meats?” This article provides readers with all they need to know on what blended dishes are, why they should be making them and how they can find The Blend at retail, noting that “blended meat dishes are letting us have our cake—er, burger—and eat it, too.”
A syndicated article from the grill manufacturers’ trade association recommends blending with mushrooms for grilling enthusiasts finding meat in short supply at grocers. The “Back to the Barbecue” article recommends “blending 25–33% chopped mushrooms…to make more burgers with the meat you have, while also making them tastier.” The article this week has appeared in 717 outlets for a potential reach of 114 million.
Similarly, CNN recommended filling tacos with chopped mushrooms for a beefy taste with meat in shorter supply.
In the trades, Perishable News reported on Mushroom Council collaborating with foodservice partners in five markets to deliver free mushroom-centric meals to first responders.
Foodservice Director claims “bowls are the answer” for cooks looking to put their pantry staples and produce to use. A roundup of delicious bowl recipes features Mushroom Council’s Blended Asian Beef Bowl with Cucumber-Carrot Salad.
MEDIA + SOCIAL/DIGITAL HIGHLIGHTS
- What Are Blended Burgers and Meats? – Martha Stewart
- Back to the barbecue with fun new grilling tips – Houston Chronicle
- These Are the Best Foods for Your Lungs – Eat This, Not That!
- 6 Subtle Signs You’re Eating Too Much Red Meat – Eat This, Not That!
- How to eat less meat and more plants – CNN
- Here They Come to Save the Day! 22 Immune-Boosting Foods – Greatist
- Grocery stores face temporary mushroom shortages – UPI
- Blended Burgers – Fox Valley Foodie
- Easy Ways to Use Less Meat – Family Food on the Table
- Coping With the Meat Shortage – Yahoo! Finance
- Our Best Main Dish Mushroom Recipes – AllRecipes
- Jamie Oliver’s 5-Ingredient Garlic Mushroom Pasta – Kitchn
- Cook on a Whim: Warm Mushroom & Arugula Salad – The Georgetowner (Georgetown, DC)
- Recipe report: Bowls rule – Foodservice Director
- Burgers Expand Their Boundaries – Foodservice Director
- Mushroom Council Collaborates with Foodservice Operators to Deliver Meals to First Responders – Perishable News
NOTEWORTHY SOCIAL/DIGITAL ACTIVITY
Oyster mushrooms had a great week on MC social accounts, first with a post touting the variety’s benefits and flavor, then later in the week with a recipe post. Followers on Facebook and Instagram flocked to the posts, engaging and commenting their excitement about this fun variety.MC social channels celebrated Cinco De Mayo and Mother’s Day in the beginning of May, inspiring followers to make incredible mushroom dishes from the comfort of their homes. The posts accumulated over a combined 600 shares and thousands of likes from mushroom lovers.
Instagram Post Stats (combined):
- Impressions: 3,753
- Engagements: 426
- Likes: 396
- Shares: 24


Optimizing videos for the major search engines is not difficult, and a bit like regular SEO was back in 1999. There are still many tricks you can use to dominate positioning.
The main tools for video SEO
- Video Sitemaps
- Embedded Video Metadata
- User Generated Content (reviews, citations, video responses, embeds)
- Surrounding Text and Keywords
Use video sitemaps, they are very powerful if you have a large amount of video content. Have adjectives surrounding the video on the page, this can help the video to display.
Check videos from Yoast, they have good metadata and use different cannonicalization than youtube and are well linked. He is good at getting standalone videos to rank in Google.
Updating the video sitemap can help you to allow youtube to subsidize the bandwidth while allowing your website to appear as the video result.
To get your videos to rank: metadata, ugc, sitemaps, surrounding text.
Videos: posted or hosted.
Posted video SEO: existing traffic with critical mass, better ability to rank. Use similar video content with different keyword tagging and submit to multiple video search engines to get multiple rankings. Search engines have problems with duplicate multimedia content.
You can go commando, and use the video as the main conversion element.
Benefits of hosted video SEO you have control, encoded metadata, can carpetbomb with content and the search engines will love it.
top ranking factors: title/desc/kw tags, annotations, thumbs up, video responses, embeds, playlists, rankings, links, comments, flagging, channel views, share, subscribers, age of video, view count.
On Page Video SEO – confirm using on page elements that the video is what you say it is.
in file video metadata: author, title, date, description, keywords. Have multiple formats for people mpg, mp4, wmv so you don’t loose people.
Site Structure: unique URL’s, one video per page, embedded players – not popups, have nav links to video pages.
Use social tools: comments, social sharing icons.
Can take corporate videos, add a few seconds at the beginning and the end with words and you can get these ranked better. Take a long show and cut it into clips. Submit the dozen short clips and link all to a main full length clip.
Not much difference between classic SEO and multimedia/ video SEO.
If you need to use a CDN or externally hosted service such as Bright Cove list the pages on your site in your video sitemap, and the video file link on their site. Exclude URL’s on the external hosted content website and you can get your pages to show up in the search results.
View more youtube statistics for PR professionals.


What is Tenugui?
Tenugui, is a piece of unbleached cotton cloth measuring about 34cm by 90 cm unhemmed on both ends, dyed by hand. It originated as a cotton towel for ritual cleansing ceremonies in the Edo period, becoming fashionable as small towels for use at bathhouses.
Over time they evolved into hand towels for every day use displaying special designs and motifs. Worn as head scarfs for farm workers, wrapping good luck charms for festivals, carrying items in a knotted bundle, or tearing strips off for first aid, the uses were endless. The more detailed and colourful became decorative accessories worn in the costumes of Kaubuki actors.
New dye-ing techniques between 19th- early 20th century encouraged more complex and detailed designs and elevated it’s status beyond the everyday hand towel. These days the more functional Tenugui has been replaced with lightweight absorbent terry cotton cloths for day to day cleaning, but the designed cotton pieces from Nugoo embodies the rich history of Japanese textile design.
This video shows the production process for making Tenugui for Nugoo.
<iframe width="560" height="315" src="https://www.youtube.com/embed/EM7KPs1CK7Y" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>


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The Canon AV-1 is a great camera. This post will talk about the top 5 lenses to use on the Canon AV-1.
More information is below, however, if you're in a hurry, below is the list:
- Kit Lens - Canon FD 50mm f/1.8
- Wide Angle Lens - Canon FD 28mm f/2.8
- Portrait Lens - Canon FD 100mm f/2.8
- Zoom Lens - Vivitar Series 1 70-210mm f/3.5
- Macro Lens - Vivitar 90mm f/2.8
Listed below the top Canon FD lenses, are broken down by area of photography and cost. Many exceptional camera lenses to choose from, several are popular with collectors.
Kit Lens and Standard Primes
Canon FD 50mm f/1.8
If you don't already have it, your first lens should be the original "kit lens" for the AV-1, the Canon FD 50mm f/1.8. The 50mm f1.8 is budget-friendly, plentiful, and has excellent picture quality.
For a 50mm camera lens of photography, a 50mm lens is a terrific choice. The areas of photography consist of landscapes, portraits, street, architecture, casual use, and travel. This is the most frequent focal length that is paired with the Canon AV-1.
It is a light, well balanced, and small lens. The lenses weigh anywhere from 170-305g, based on on the version of the lens. The new FD version, which was the last to be made, is the lightest.
You can also find Two faster versions of the 50mm lens in a Canon FD mount.
The Canon FD 50mm f/1.4 is 2/3 of a stop faster, but that comes at the cost of additional weight. It is slightly more expensive when compared to the f1.8.
There are 4 different copies of the 50mm f/1.4. The "new FD" copy is the lightest and newest of the bunch.
This lens is large, heavy, and challenging to focus lens. Do not expect sharp photos when shot wide open. If you stop the lens down to f/1.8 or f/1.4 you will not notice a notable difference between it and the other lenses.
The two versions of the lens are pricey. The cost of the lens is stemming from collectibility and rarity, not optical performance.
Alternative Standard Lenses
If the 50mm focal length isn't what you are searching for, here are additional alternatives. Count upon having to pay additional money than you would for a 50mm lens with a comparable aperture.
|Canon FD 35mm f/2 SSC||Amazon||eBay||KEH||Adorama|
|Canon FD 35mm f/2.8||Amazon||eBay||KEH||Adorama|
|Canon FD 35mm f/3.5||Amazon||eBay||KEH||Adorama|
|Canon FD 55mm f/1.2||Amazon||eBay||KEH||Adorama|
Wide Angle Lens
A popular focal length for street photography is 28mm. However, lenses that are wider than 28mm are the most used for landscape and architectural photography.
My recommended pick is the Canon FD 28mm f/2.8 as a result of the inexpensive price, wide availability, and top-notch optics.
Alternative Wide Angle Lenses
In terms of cost, the relationship is easy to understand. The greater the field of view, the higher priced the lens will likely be. Lenses with larger apertures also sell for noticeably more.
The weight will differ based on the qualities of the lens. You'll find lenses from 170g to 500g. Faster apertures will also mean that those lenses will be sizeable and cause the camera to be more difficult to handle.
|Canon 7.5mm f/5.6 Fisheye||Canon 24mm f/2|
|Canon 14mm f/2.8L||Canon 24mm f/2.8|
|Canon 15mm f/2.8||Canon 28mm f/2|
|Canon 17mm f/4||Canon 28mm f/2.8|
|Canon 20mm f/2.8||Canon 28mm f/3.5|
|Canon 24mm f/1.4|
Portrait & Telephoto Lens
The 85mm lens wasn't as significant in 1979 when the AV-1 was first introduced. Instead, the 135mm focal length was the first choice for a lens for portraits.
For capturing portrait photos with the Canon AV-1, there are a variety of short telephoto lenses to select among. The 100mm f/2.8 lens is one of the cheapest choices obtainable.
An 85mm lens will cost the most, with 135mm lenses making up the middle of the range of prices.
Seeing that every one of the Canon FD telephoto lenses are manual focus, they are more compact than modern versions. Not surprisingly, something like the Canon FD 85mm f/1.2L will certainly be heavy and enormous with the amount of glass in the lens.
Anticipate affordable prices for the Canon FD 100mm f/2.8. There is a 100mm f/4 macro version of the lens. It will cost more and is not the best choice for portraits as it ought to be stopped down.
Alternative Telephoto Lenses
An alternative, the Canon FD 135mm f/2.8 is just about the most economical prime lenses you can find. You will have to look through a great number of results for third-party 135mm lenses that aren't anywhere close to as good as a Canon lens.
There are 85mm lenses to choose from. The highest-priced is the Canon FD f/1.2L lens. A more inexpensive pick is the Canon FD 85mm f/1.8 lens, but it is somewhat less affordable than the numerous other telephoto lenses mentioned earlier.
|Canon FD 85mm f/1.2 L||Canon FD 85mm f/1.8|
|Canon FD 100mm f/2||Canon FD 135mm f/2.5|
|Canon FD 200mm f/2.8||Canon FD 200mm f/4|
|Canon FD 300mm f/2.8||Canon FD 300mm f/4|
|Canon FD 400mm f/2.8||Canon FD 400mm f/4.5|
|Canon FD 500mm f/4.5||Canon FD Reflex 500mm f/8|
|Canon FD 600mm f/4.5||Canon FD 800mm f/5.6|
Canon AV-1 Zoom Lenses
Canon FD 35-105mm f/3.5 & Vivitar Series 1 70-210mm f/3.5
- Ideal focal length range for most photography.
- Excellent value.
- Physically large.
- Covers a popular focal range.
- Great for portrait or wildlife photography.
- A rare time when a third-party lens is the best.
The advantages of partnering a Canon AV-1 along with a zoom lens is tempting. Being able to use a range of focal lengths without the need to swap a lens is great.
Remember that these are vintage zoom lenses.
- Image quality will likely not be sharp unless the lens is stopped down.
- One or both ends of the zoom range may suffer from a considerable amount of distortion.
- Zooms are built with more parts when compared to prime lenses, so they are more prone to problems.
- Zooms are bulkier and generally heavier than prime lenses.
Alternative Zoom Lenses
When considering prices, almost all older zoom lenses will be cheap.
|Canon FD 70-210mm f/4||Amazon||eBay||KEH||Adorama|
|Canon FD 80-200mm f/4L||Amazon||eBay||KEH||Adorama|
|Canon FD 28-85mm f/4||Amazon||eBay||KEH||Adorama|
Vivitar 90mm f/2.8 & Vivitar 55mm f/2.8
- My favorite vintage macro lens.
- Available in multiple lens mounts.
- Incredible value.
- My second favorite vintage macro lens.
- An excellent choice for close-up photography.
- It does not need an extension tube to reach 1:1 magnification.
Komine built the 2 recommended macro lenses in Japan. The lens was also released with many different brand names. Spiratone, Rokunar, Elicar, Quantaray, and Panagor are brands you may find on a copy of the lens.
For taking pictures at macro magnification (1:1), the 90mm lens will likely be the better pick due to the fact that it has a larger working distance.
The 55mm focal length lens is extremely good for close-up and table-top photography.
Alternative Macro Lenses
|Canon FD 50mm f/3.5||Amazon||eBay||KEH||Adorama|
|Canon FD 100mm f/4||Amazon||eBay||KEH||Adorama|
|Canon FD 200mm f/4||Amazon||eBay||KEH||Adorama|
Used FD Camera Lens Prices
Prices are frequently changing. For the past 3-4 years, interest in film photography has been increasing. As a result, prices have continuously gone up.
To end up with the best price, get a lot of sites. Promptly purchase a really good price when you find one simply because it can be a prolonged time until more comes up.
What Lens Mount Does the Canon AV-1 Use?
The Canon AV-1 takes advantage of the Canon FD lens mount. Canon used the FD mount for film cameras created between 1971 and 1992.
The Canon FL lens mount was preceded by the FD mount, which was utilized from 1964 to 1971. FL mount lenses will work with the AV-1, but you will have to use stopped down metering.
Standard Lens Cap Size
The standard lens cap and filter ring thread diameter for Canon FD lenses is 55mm.
Employing a standardized filter thread size is useful since you only need to acquire and bring a single set of filters.
A handful of zoom and telephoto lenses have bigger filter ring thread diameters due to the fact that they have large front lens elements.
FD vs FL Lens Mount
The Canon FL mount was made before the FD lens mount. You can use FL mount lenses on the FD lens mount, and FD lenses can be used on the FL lens mount.
What Canon FL lenses are unable to automatically do stop-down metering. Therefore the lens must be stopped down by using the depth-of-preview switch to allow the AV-1's light meter to show an accurate value.
FD vs new FD Lenses
The whole new FD lens rotates to lock onto the camera. Compared to original FD lenses which have a breech-lock ring at the rear of the lens that is required to be tightened in order to secure a lens to the camera.
New FD and FD lenses are interchangeable with one another. There will be no compatibility issues.
Quite often you will spot new FD lenses referred to as FDn lenses.
The difference in the design of the breech-lock ring was attributed to complaints. A small group of users endured lenses getting jammed on an FD camera mount.
If you have not attached an FD mount lens to a camera body, don't get worried. Just simply take it slow and do not force anything.
Telling FD and FDn Lenses Apart
You can without difficulty tell FD and new FD lenses apart. New FD lenses will have a silver button on the outside of the lens, where the lens mounts to the AV-1.
The original version of FD lenses have a metal ring that needs to be rotated after the lens is attached to lock it into place.
More Canon AV-1 Resources
There is no more additional information on the best Canon AV-1 lenses. Once additional information on the camera is put onto Outside the Shot, you will be able to find links below.


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Fujifilm has issued a number of firmware updates for their X-Series and fixed-lens cameras:
- If you’ve missed other firmware updates, check their Download Drivers & Software page.
There are some fixes, support for new lenses and upgrades.
Click through the link for your camera to download the appropriate firmware update. As usual, you would want to read the instructions carefully before an update.