"Xanax is the most effective non-habit forming medication ever. I don&#039;t have an addictive personality and I have never smoked nor do I drink alcohol and have never taken any illegal drugs. I was a gymnast for 12 years and was dedicated to the sport. I always felt nervous when I was younger but didn&#039;t know what it was. As an adult I was diagnosed with depression and prescribed so many SSRI&#039;s, none of which helped but made me worse. I finally found an amazing doctor who recognized my symptoms as generalized anxiety disorder. She explained that depression and anxiety often go hand-in-hand and for years I had been mis-diagnosed. I take no other medicines, only Xanax when I need it. It has improved my life so much."