Insomnia
"I took this as a sleeping aid due to a very hectic schedule that was stressing me out. It did help me go to sleep and stay asleep but I noticed that I was somewhat dizzy at times during the day. Over a six week period the dizziness became worse. I went to an ENT thinking perhaps I had an ear infection that was messing up my balance. He told me to discontinue the diphenhydramine and try valerian root (I didn&#039;t want to use any more drugs) and it would take time for the drug to get out of my system. I&#039;ve been off the med for a week and still have some dizziness going on. This drug is definitely not for continuous use!"