High Blood Pressure
"So far I&#039;ve noticed a major difference in my heart rate, which before at rest varied from 108-140, and now it varies from 70-105. As for my blood pressure before it used to be 135-160/90-111 and the lowest it&#039;s been so far is 132/87 so we are making improvement. I am a healthy active young 20 year old female so I really hope that my blood pressure is in the 115/70ish zone soon."