Chronic Pain
"I&#039;ve dealt with chronic lower back pain and spasms  L3/S1 now mainly L5 avoided surgery then arthritis set in and am not a candidate for surgery.  I&#039;ve done the useless epidural shots avoid those as they helping the progression of arthritis. Exercise and take your meds that&#039;s enabling me to do my day to day&#039;s. Keep a positive attitude and enjoy life as best you can. Don&#039;t let the pain win, never stop living"