Obesity
"UPDATE I started phentermine 1 month ago and have gone down from 250lbs to 229lbs. I exercise 3-4 times a week for an hr usually 25min of T25 and 35 mins or more walking/running my cardio has gotten much better since I started and I can admit I think I&#039;ve become a workout junky. If I don&#039;t exercise for a day or two I feel guilty. Anyhow I&#039;ve also changed my diet completely. I&#039;m on the low carbs diet and it is&#039;nt so bad one cheat day which is Sunday and I count calories also I still eat bread but only 100% wheat bread hopefully once I reach my goal weight which is 139lbs I can keep my exercise and WEIGHT."