mance Anxiety
"A year ago, I was asked to read at my friends wedding &amp; since the day she asked me I have been terrified as I usually experience an extremely intense heart beat like it&#039;s going to jump out of my chest, I can&#039;t regulate my breathing so find it hard to even get a word out, &amp; I also experience dizziness like I&#039;m about to pass out. I took 20mg the night before to test how I would react with it, 10mg about 1.5 hours before &amp; another 10mg 45 mins before. I&#039;ve never known anything like this. I read my speech with clarity, I could even look up and make eye contact with the bride &amp; groom. My fianc&eacute; was gobsmacked. Usually he has to try and calm my nerves, all night he kept saying how amazing I did. I have a new found confidence now."