High Blood Pressure
"49 years old - I have been taking losartan krka 50mg for 3 weeks so far with no side effects at all and blood pressure from 140/90 is now between 114/78 - 118/79, I check daily 4 times, I eat chicken meat with no skin 3 times a week , walking 30-40 minutes minimum 5 days a week, no salt, no sweets no alcohol and no coffee or tea, I eat oatmeal with skim milk and sunflower seeds for breakfast, brown rice with boiled vegetables, various beans, peas, walnuts, oranges, apples, avocados, beetroots, potatoes and drinking 8-10 glasses water daily and avoiding stress, hopefully my next visit to the doctor will lower my dose to 25mg and see if I can have a coffee once a day and maybe a glass of red wine 1-2 times a week..so far so good..!!"