Insomnia
"I have had sleep disorders all my life since I was about 12. I am now 60. I have sleep apnea and have been using a sleep machine now for 10 years. I too am a worry wart and when my cortisol kicks in, I&#039;ll go for weeks without sleep. I&#039;ve  always used over the counter sleep meds 25mg. Doxylamine off and on for 25 years afraid of addiction to them. I FINALLY asked my doctor about the usage and he gave me 100% ok on this stuff. Now I take one pill every night- get my 8 hrs, which is a new and wonderful experience for me! I prefer taking a little blue pill every night, and sleeping  great than to spend one more night awake.  I can only recommend doxylamine. Much less dangerous than taking prescription drugs for sleeping."