High Blood Pressure
"I&#039;m 51 &amp; hav been using Diovan Hct 80-12.5 for 5months to cntrll high bp.. The medcn did wrk to regulate my bp keep&#039;n it at 120&#039;s/ 80&#039;s. I started xperienc&#039;n painful stiffnss in my neck &amp; shoulders, nausea. I decided to wean myslf off the meds &amp; to do this I knw I had to chng my diet &amp; xercise more.

First thing to go was soda!  I also strtd eating raw garlic &#039;4 cloves&#039; daily (garlic hlps to lowr bp along with othr awesome benefits), I only drnk lemon watr, &amp; 8 ounce of V8 low sodium Veggie Juice Daily-   Plenty of fruit &amp; veggies DAILY (avocado, bananas, oranges, blackberries, spinach, kale, sweet potatoes, almonds) I selected these to provid nutrients need&#039;d.. 5 weeks in &amp; BP has maintained!, I feel fabulous &amp; I&#039;m dwn to 1 tablet a week-"