Hot Flashes
"Effexor XR is effective in low dose for hot flashes. Sadly the doctors follow the guidelines presented by the pharmaceutical companies for dosing and everyone is different. DO NOT take 75 mg a day! . 

 LOW DOSE is effective for both hot flashes and mild depression . I mean open up the capsule, count out 10 of the small balls of medicine and take that daily. After 2 weeks less effective and  can increase to 15 to 20 balls a day.  Track HFs  on a calendar. Never stop without tapering down! COUNTER WITHDRAWAL WITH VALIUM, XANAX, ATAVAN, any benzos will do. These will stop brain jolts or vertigo withdrawal symptoms!!!!  This med Iis strong. If this dosnt work for you, you can always increase. With my plan you can avoid withdrawal completely!"